Therapists for college students near New York University

In helping teens, and young adults, I employ a combination of compassion, creativity, warmth, understanding, and humor with clinically proven treatment methods. During my 20+ years of experience I have found that a good collaborative therapeutic relationship combined with skill-based strategies and techniques results in positive and lasting changes. I endeavor to create a nonjudgemental and safe therapuetic environment for my clients. My work is informed by recent advances in both neuroscience and psychology, and draws from Internal Family Systems, Positive Psychology, Solution Focused Therapy, and Cognitive Behvaioral Therapy.

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

Parenting is one of the most meaningful things a person can do, and one of the most overwhelming. As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with children, adolescents, and adults navigating anxiety, depression, ADHD, behavioral concerns, and mood disorders. As a mother of five, I know firsthand that raising children can be both deeply rewarding and incredibly hard. That lived experience shapes how I show up for the families I work with. You won't be handed a clinical framework; you'll be met with genuine empathy from someone who understands what it feels like to navigate difficult moments. I care deeply about the best interest of each child while also recognizing the important role parents play, which is why we work together on improving emotional well-being, building confidence, and empowering young people to thrive. I believe in the resilience of children and in the power of the parent-child relationship, and am here to help you strengthen both. I look forward to walking alongside you with empathy, respect, and understanding as your steady and supportive partner through even the most difficult moments. Every child deserves to feel understood, valued, and supported. That belief is at the heart of everything I do, and it's what drives me to show up fully for every patient and family I work with. Lasting change, in my experience, happens when families are treated as partners in care, which is why my approach is collaborative and family-centered by design. I use evidence-based medication management alongside supportive therapeutic techniques to help children and adolescents improve emotional regulation, reduce symptoms, and build resilience and confidence over time. Each patient is different, and I tailor my approach to fit the individual's needs, circumstances, and goals. Whether we're addressing anxiety, ADHD, mood instability, or behavioral concerns, the environment you'll find here is safe, nonjudgmental, and built on trust. My path to psychiatric mental health grew out of years of caring for patients and families as a registered nurse specializing in oncology medicine. In this work, I witnessed how deeply mental health impacts not only the individual but the entire family system. Becoming a mother of five made my calling even more personal. Watching my own children develop — navigating communication, resilience, and big emotions — gave me a new lens for understanding what families truly need. It reinforced my commitment to care that is grounded, evidence-based, and compassionate, with a strong focus on understanding the child’s needs and the parent’s experience. That combination of clinical foundation and lived family experience is what I bring into every session. You'll find someone who has both studied this work and lived it. Outside of my clinical work, I value spending time with my family and enjoying life outdoors. I love traveling with my family in our RV, camping, hiking, walking, and if I can ever find the time, riding horses. These experiences keep me grounded and reflect my belief in balance, connection, and the importance of mental wellness and everyday life.

We provide therapy services for adults ages 18+ with anxiety, depression, adjustment and adjustment to cognitive concerns (Executive dysfunction, ADHD, learning disorders). We have 2 providers who perform neuropsychological assessment of neurological and developmental disorders including executive dysfunction, attention disorders, neurological disorders, traumatic brain injury and cognitive functioning changes associated with psychiatric diagnoses. Recommendations for specific strategies to improve functioning are created based on the results of neuropsychological assessment. Psychotherapy is also available for ages 17+ for a wide range of mental health and medical adjustment concerns. Executive functioning coaching is available.

I specializes in helping people who are having difficulty controlling their gambling. Behaviors such as staying up all night gambling, not attending classes or going to work, isolating, gambling until all your money is gone, lying or stealing to get money with which to gamble, chasing your losses, physically hurting yourself, and thoughts of suicide are common among people who have a gambling problem. Recognizing that you have a problem is the first step and asking for help is the second. Please contact me to take the most important step--doing something to stop the pain caused by problem gambling.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.

Do you feel like anxiety, sadness, or grief is making it hard to enjoy your life the way you hoped you would? Maybe you expected this chapter of your life to feel exciting or full of possibility, but instead you feel overwhelmed, confused, or like something is “off.” You might be dealing with loss, relationship stress, changes in your body, or worries about the future. You may not even have the words for what you are feeling. You just know you do not feel like yourself. You are not alone, and you do not have to figure this out by yourself. I’m Gabrielle, and I support students who are struggling with anxiety, depression, grief, reproductive or hormonal changes, identity shifts, and life transitions. Many of the students I work with are navigating experiences like: • Anxiety or depression that feels heavier than usual • Grief after a loss or major life change • Pregnancy or postpartum feelings that are confusing or overwhelming • Stress related to fertility concerns or reproductive health • Difficult medical or hospital experiences • Identity or relationship changes that feel unsettling My approach is compassionate, down-to-earth, and centered on what you need most. Therapy with me is a place where you can slow down, explore what you are feeling, and learn tools to help you cope day to day. In our work together, you will find a safe space to: • Untangle overwhelming thoughts and emotions • Learn coping skills you can use right away • Process grief, fear, or confusion with support • Reconnect with what matters to you • Feel more grounded and hopeful again You do not have to carry everything on your own. With the right support, healing is possible, and you can start to feel more like yourself again.

We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

Due to licensing rules, I can only work with clients in New York State! Hi, my name is Alia and I became a Licensed Mental Health Counselor after my own experience being diagnosed with bipolar one disorder during my undergrad college years. I try to take what I have liked working counselors over the years (being listened to, validated & empathized with), what has not worked for me (those who gave preachy, simplistic advice...) and incorporate the helpful counseling styles into my practice. My area of specialty emerged while I was in graduate school. I had the honor of working with Survivors of Domestic Violence. I also have spent several years working as an Outpatient Behavioral Health Therapist at a hospital assisting clients heal from depression, anxiety, mood disorders and trauma. COVID-19 hasn't been easy on our generation, and especially not for students. I am noticing an increase in social anxiety and overall questioning of the meaning of life. I remain committed to the mental health field, however, and hope you reach out to see if I'm a good match for you! NEW: I have recently started a therapy blog! If you would like to learn more about my approach, please copy and paste the following website into a search engine: www.aliacrosscounseling.org

Hi, I'm Dr. Regina Lazarovich, PhD. I'm a Clinical Psychologist uniquely equipped to help with panic attacks, OCD, social anxiety, generalized anxiety, health anxiety, adult ADHD, disordered eating, binge eating disorder, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is warm, insightful, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I've helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behaivoral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), and Intuitive Eating. I use a HAES-aligned and weight-inclusive approach to help clients with disordered eating and body image struggles. I'll tailor my approaches to your unique circumstances and needs and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com

Are you constantly feeling anxious, stuck in your own head, or replaying awkward or painful moments over and over? Maybe you’re stressed about school, relationships, or managing it all, and no matter what you try, nothing seems to help. Or maybe your past trauma is leaving you feeling emotionally drained, disconnected from yourself, and struggling to relate to the people around you. Whether it’s feeling like you can’t get your thoughts under control or dealing with relationship issues that never seem to change, we understand how overwhelming it can be. If you’re tired of overthinking every conversation, feeling like no matter what you do in your relationships it’s never enough, or feeling the weight of your trauma pull you down, you’re not alone. Our therapists specialize in helping college students just like you who are ready to break the cycle of anxiety, heal from their past, and build healthier relationships with themselves and others. Here’s what we offer: -Individual therapy to help you manage anxiety, cope with trauma, and feel more confident in everyday life. -Couples therapy to navigate communication issues, build trust, and create stronger, more fulfilling connections. -Group therapy where you can connect with others who understand what you’re going through and learn coping strategies together. -Telehealth services so you can access therapy from the comfort of your dorm or home—no need to add more stress to your busy schedule. We take a personalized approach to your needs, using proven techniques like Cognitive Behavioral Therapy (CBT) to help you manage anxiety and trauma and Gottman Couples Therapy to strengthen your relationships. Whether it’s breaking free from anxious thoughts, letting go of the emotional baggage from your past, or learning how to communicate better in your relationships, we’re here to support you every step of the way. Imagine feeling more at ease in social situations, being able to focus on your classes without constant worry, and feeling secure in your relationships. Imagine building a life where your past trauma no longer holds you back. You don’t have to figure this out on your own. Take the first step towards healing today. Contact us for a free consultation and start your journey to a life where anxiety, trauma, and relationship issues no longer run the show. Your path to feeling more confident and connected begins here.

Hello! I’m Tatyana, an EMDR Certified Therapist with over 20 years of experience providing therapy to children, adults, and families. I help my clients deal with college adjustments, traumatic and adverse life experiences, anxiety, depression, anger management, relationships issues, life transitions, and other issues. I would love to connect to discuss how I can help you. Please, email, call or text to set up a FREE 15 minutes consultation.

I operate under the assumption that every human wakes up each day and does the best job they know how to do. By creating an environment of safety and unconditional positive regard, my hope is for you to stop just surviving the day-to-day and start living. I believe firmly in the healing experience of coming to therapy and feeling seen, heard, and accepted for exactly who you are. Together we will journey towards authenticity, self-identified goals, and deconstructing painful narratives and patterns, all while firmly maintaining self-compassion. I graduated from St. John Fisher with a Master’s in Clinical Mental Health Counseling. I have worked with a vast range of individuals throughout my career, including but not limited to college students, survivors of sexual harassment and abuse, and marginalized identities. I have experience working with addiction, complex trauma, anxiety, depression, grief and loss, adjusting to life transitions, interpersonal violence, guilt and shame, suicidal ideation, and personality disorders. I have formal training in Polyvagal Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. And while I am confident in utilizing these evidence-based interventions in my clinical work, I also firmly believe in the healing power of two individuals holding space together and creating safety, which will be the foundation of every session. Together we can explore who you truly are rather than who the world tells you you should be and push back on the internalized systems that keep us trapped in spirals of shame and pain. It would be an honor to share this journey with you.

I'm a licensed mental health counselor with a passion for empowerment and self-care. I love collaborating with clients and developing a treatment plan that meets their goals and needs. I help clients identify and change patterns, thoughts, and behaviors that are unhealthy for them. I help clients find their way to their own inner wisdom to create change in how they handle difficult situations, be it at work or at home. I work to empower clients to create positive change in their lives. I specialize in anxiety, self-esteem, depression, stress management, and queer issues. I offer a combination of CBT, DBT, Mindfulness training, and other evidenced based techniques to bring awareness to the power and personal responsibility in each of us. I help people who have been made to feel like they're not enough, to find their worth and strength. Together we will explore your personal fears, values, and goals so that you can build the life you want.

Dr. Azzam is committed to helping you live your truest, fullest life. Dr. Azzam provides therapy services to adults and couples who struggle with various issues, including relationship problems, trauma, depression, anxiety, perfectionism, life transitions, and alcohol/substance use. Additionally, Dr. Azzam works extensively with law enforcement personnel, first responders, and/or their spouses to help them manage their unique job and life-related challenges. Her preferred therapy treatment modalities include interpersonal psychotherapy, psychodynamic therapy, eye movement desensitization and reprocessing therapy (EMDR), emotionally focused therapy (EFT), cognitive processing theory (CPT), cognitive behavioral therapy (CBT), and solution-focused modalities. I’m looking forward to meeting you soon!

Hello! My name is Ruth, I'm a Queer, Cis-Woman, and I use She/Her pronouns. Have you found it hard to find a therapist you connect with? Do you need to find someone that is nonjudgmental, empathic, helps you feel at ease, and shares your sense of humor? As a first generation college student myself, college was a challenge. My therapist helped me through. I learned mental health is as important as physical health. With over 9 years experience working with college students, I have really enjoyed helping young adults navigate this interesting, challenging time. Have you been told you're "too sensitive"? Are you longing to be seen and understood? Do you need to learn how to communicate more assertively, increase your coping and calming strategies, or explore your childhood or family trauma? Are you questioning your identity, gender, or sexuality? I am Trauma-informed, Body Positive, Health at Every Size, and Sex Positive. I enjoy working with clients who are members of the LGBTQIA+ community. If you need an assessment and letter for Gender Affirming Surgery, I would be happy to provide this service. Reaching out is an important first step! We can schedule a 15 minute free consultation to see if we are a good fit. Life can be so much better!

I am a Clinical Psychologist and a psychoanalyst, specializing in work with individuals suffering from mood disorders, addiction, trauma, and identity issues. I have a sensitivity for the dilemmas of young adults as they struggle to find "true self" expression integrated with the demands for compromise and conformity they face, both externally and internally. Please visit www.youngadults.com to learn more about my approach and practice.

Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward.