Therapists for college students near Boulder, CO
Anxiety, stress, and sadness are a normal part of life. At times these feelings can take over and inhabit multiple area's of life in a profoundly negative way. As a therapist, I offer an empathetic, non-judgmental, supportive, and encouraging space for emerging and young adults to explore area's of life that feel off. I work with my clients to understand the unique experiences brought to counseling. Treating someone as a person, not a diagnosis that needs to be fixed is essential in healing.
I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.
College is like a pressure cooker of compounding transitions. On top of demanding coursework, you are likely navigating the intense world of identity exploration. This can mean a lot of things; from the deeply personal layers of discovering your sexual orientation and gender identity, to simply figuring out who you are as an individual and what you actually want out of romantic and sexual relationships. As a queer therapist, I intimately understand the unique difficulties of navigating these shifts. I have walked this path myself, personally navigating profound changes in my own sexual orientation and gender identity, and I know how isolating it can feel to explore these core parts of yourself while trying to maintain your GPA. It is incredibly common to feel stuck in a major or career track that feels entirely wrong, paralyzed by the fear of starting over. I know that panic firsthand. I spent years working as a software developer before a season of deep introspection and counseling gave me the courage to make a massive pivot. Today, I am in a field I love deeply; one that brings me genuine passion far beyond a paycheck. If you are feeling misaligned with your current path, I offer specialized career counseling to help you cut through the external expectations, decode your true strengths, and confidently identify a professional field that actually fits your authentic self. Whether you are drowning in academic stress, untangling painful relationship patterns, processing trauma, or facing a complete directional pivot, you do not have to figure it out alone. Together, we will address the practical mechanics of stress management while diving deep into the relational dynamics that keep you stuck. I provide an encouraging, explicitly inclusive, and safe space where no topic is too messy or taboo. Your college years can feel incredibly destabilizing, but our work together will help you build the self-trust and clarity needed to step out of survival mode and into a life that is genuinely, authentically your own.
If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Please reach out today for a free consultation.
As a Licensed Professional Counselor, my work is rooted in helping teens and adults navigate complex trauma, late-diagnosed or suspected neurodivergent experiences, and the deeper questions of identity, relationships, and purpose. Whether you're processing a difficult life transition, untangling a late diagnosis of autism or ADHD, or beginning to understand how past experiences have shaped who you are today, I'm here to help you find clarity, connection, and a path forward. I believe in the power of connection and the idea that every part of you has value, which helps me be a genuine partner in building something that actually works for you. There’s no clipboard here, no one-size-fits-all plan handed down without context. Together, we'll explore who you are, tinker with the pieces, and discover the purpose you came here to find. You can expect warmth, honesty, and a comfortable space that feels both safe and genuine throughout our time together. Drawing on humanistic, neuroscience-based, attachment theory, and solution-focused approaches, we'll explore your relationships, emotions, identity, and purpose in a way that's collaborative from the start. Your plan is built with you, not for you, because your needs, experiences, and goals are the compass for everything we do together. Authentic and curious by nature, I believe that all parts of a person are worth examining and none of them are broken. That conviction shows up in every session. My path to becoming a therapist began in grief counseling and restorative justice intervention, where I witnessed firsthand how much a genuine human connection could change someone's trajectory. That experience deepened my commitment to relationship-centered care, where the therapeutic connection itself is part of the healing process. More than 10 years of advanced training from CU Boulder and Northwestern University ground my clinical practice, but what I bring to the work goes beyond a résumé: vulnerable humanity, genuine curiosity, and the occasional well-timed laugh. Outside of sessions, you'll find me in the boxing gym, tending to my aquariums, or playing percussion in bluegrass and folk music. These pursuits keep me grounded, present, and endlessly curious, qualities I carry into every session with you.
If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategies to manage all of life’s challenges while living more authentically. You deserve an empathetic, understanding, and empowering partner in care. Contact me today to start your healing journey with a therapist focused on transforming your mental health. I believe in supporting you with compassion and respect for your autonomy, which helps me be a collaborative and understanding partner in care. In our work together, you can expect a safe, non-directive, and trustworthy environment that helps you explore yourself and identify values you can live by. I look forward to helping you achieve your goals, build resilience, and create meaningful change through person-centered, Acceptance and Commitment Therapy, and other tailored therapeutic approaches. As a former NCAA Division I athlete, I offer a unique perspective in supporting individuals, including athletes navigating both mental health and performance-related challenges. This perspective was built upon my own experience in seeking help for challenges as a college athlete, including anxiety and burnout after an injury, one that deepened my commitment to providing the unconditional, nonjudgmental care everyone deserves. In my practice now, I remain dedicated to bringing warmth, kindness, and understanding to each session, creating a space where you can explore and grow at your own pace. Staying active is important for the mind, body, and soul, whether I’m in or out of the office. When I’m not working, you’ll most often find me out on a run, spending time outdoors, exploring new places, and searching for the perfect cup of coffee.
I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.
Experienced in treating a wide range of mental health conditions, I am passionate about helping patients improve their overall well-being and quality of life. I have more than 15 years’ expertise in various settings and roles, helping adults navigate struggles with depression, anxiety, bipolar disorder, ADHD, PTSD, postpartum and related women's mental health issues, grief, and schizophrenia. I value a collaborative approach to treatment, working closely with you and partnering with medical and mental health professionals to ensure comprehensive, individualized care. Improving lives with mental health care begins through collaborative care. That’s why I empower you to take an active role in your treatment, emphasizing education, shared decision-making, and the use of evidence-based practices for diagnosis and treatment. I believe that medication is most effective when paired with therapy, healthy coping strategies, and supportive interventions, so I utilize all approaches to help you achieve your healing needs and goals. Mental health has always been a part of my life. My father worked in mental health as an Occupational Therapist, and my mother was considered a specialist in Autism, ADHD, and IDD as an Occupational Therapist. When I was 9, my brother entered the world with neurodivergence, and I had to adapt and learn quickly to support him. These lifelong experiences led me to become an advocate for patients, driving me to work collaboratively with them, treat holistically, and provide education. Outside of clinical work, I enjoy attending comic conventions, exploring new experiences with my two young children, 3-D printing projects with my husband, thrifting, collecting crystals and minerals, and crafting.
My main focus are patients with trauma history and those currently suffering with anxiety and/or depression. I also work with those who are experiencing significant life changes, and those who are exploring their identity, values, and meaning of life.
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).
I have over five years of experience as a mental health and substance abuse therapist/counselor. I enjoy helping people in need and am very passionate about working with people who are dealing with both mental health and substance abuse disorders. I want to help you be successful in your life. I have clinical, case management, and life experience and understand the struggles that students have to deal with daily. I am a combat veteran and bilingual therapist/counselor who loves to help people in need and I am here to help you overcome any of your life stressors. Thank you and have a blessed day!
I strive to provide excellent care to my clients through a diverse set of modalities tailored to their needs. I look forward to working with you to meet your goals, whatever they might be.
Everyone carries a story, and some chapters take immense courage to face. I support clients living with complex trauma and dissociation, anxiety, personality disorders in understanding how past experiences still echo today. Therapy can feel overwhelming, but my goal is to be a steady, compassionate guide. Together we create safety, curiosity, and connection with all parts of self. My approach is direct yet deeply compassionate, grounded in warmth, authenticity, and trust. Landing here might feel uncertain, but it’s a brave first step toward wholeness and healing.
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with perfectionism, health anxiety, chronic worry, sleeping difficulty, or doubt? Is it interfering with your relationships and well-being? If so, you don’t have to struggle alone. Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to empower you to develop new coping skills and cultivate self-awareness so that you can live the life you want. You have the capacity for change, and I am passionate about helping you realize your potential and reach your goals. I offer telehealth video-based therapy services. Your unique needs and preferences are at the center of my approach to therapy. In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. I understand that finding the right therapist can be a daunting task, which is why I offer a free 15 minute intro call to see if we are a good fit. I have openings that can be booked by copying this link into your browser https://lfs.patientsecure.me/ or you can click on the website link on this page.
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He also believes that everybody needs someone to talk to sometime so nobody should ever feel stigmatized for seeking mental health help.
At Creative Growth Counseling, we believe that healing happens through connection, authenticity, and a little humor along the way. Our goal is to create an affirming and compassionate space where individuals can explore their stories, reconnect with their strengths, and cultivate lasting growth. ​Our practice provides trauma-informed care rooted in empathy, self-discovery, and respect for each person’s unique journey. Each of our therapists brings their own background, expertise, and personality to the work — allowing us to meet clients’ needs with creativity and flexibility. ​Meag integrates traditional talk therapy, EMDR, and various forms of parts work to help clients process trauma, strengthen self-understanding, and nurture emotional balance. Her approach blends depth, authenticity, and humor to support meaningful change. ​Erbie’s work is grounded in psychodynamic and systems frameworks, offering clients a space for reflection, empowerment, and emotional growth. They are especially passionate about supporting marginalized communities and helping clients navigate identity, belonging, and life transitions. ​Whether you’re seeking personal growth, healing from trauma, or simply a safe space to process life’s challenges, Creative Growth Counseling is here to meet you where you are. Together, we’ll explore new ways to grow through what life brings — with compassion, curiosity, and care.
Ready to become unstuck and empowered to take charge of your deepest struggles? Many aspects of our lives can make us feel completely powerless, but having a therapeutic guide can remind us of what we already know about ourselves while pushing us to think outside the box, discover personal meaning, and branch out of our comfort zones. I enjoy using creative, trauma-informed therapeutic interventions that will help you embrace your complex and beautifully human life journey. I’m ready to meet you where you are with intuition and empathy. Together, we can initiate healing that leads you toward confidence, fulfillment, and wholeness. You may feel stuck in repeating family patterns, unprocessed trauma, mood instability, low self-esteem, identity confusion, unwanted substance use, or disconnection from yourself. Regardless of the presenting challenges and diagnoses, I often focus on how your struggles relate to and are impacted by the systems in which you exist, such as family, intimate relationships, friendships, work, and society as a whole. I also believe therapy can hold both depth and humanity. Humor, authenticity, and genuine connection are part of the process. Even when we’re discussing difficult or uncomfortable topics, you will be met with openness, curiosity, and no judgment. I'd love to hear from you if you have questions or are interested in involving me in whatever journey you're on!
Are you experiencing stress, in the middle of a transition or are in the process of healing from relationships? My approach to therapy includes a combination of listening and working with specific body centered practices like breathing, moving and/or meditating, centered on bringing your nervous system into balance. When needed I can support your journey back to health with specific interventions that focus on recovery from trauma. I approach therapy as a joint endeavor and collaboratively find solutions with you honoring your own intelligence and cultural background.