Therapists for college students near Boulder, CO
I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm certified and trained through Postpartum Support International as an advocate to increase awareness of perinatal mood and anxiety symptoms. I also specialize in grief and loss, infertility, and adoption. In addition, I offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing​; depression, anxiety, grief, relational challenges, self-identity issues and trauma. My goal as your therapist is to provide you with an environment where you feel heard and understood. I value creating relationships with my clients and want to build a trusting space for you. I work in collaboration with you to find skills that work for you on an individual basis; actively working towards moving your life in a direction that you desire. Unlike traditional talk-therapy, our work is present-focused, where we work on identifying your values and goals, and look into how they fit into your life. It’s common to believe that you should be able to handle whatever life throws at you on your own, however having support and guidance along the way can make the learning curve much less intimidating.
A lot of changes happen in college and life! Are you feeling stressed or depressed as you try to navigate through college and life issues? Are you dealing with relationship problems with friends or family? Are you feeling lonely, or feel bad about yourself in some way? Do you have some unresolved trauma that bothers you? Are you trying to find more purpose and meaning in your life? We can talk about these issues and any others to sort out feelings, triggers for anxiety and depression, and develop a plan so you can cope better and have more joy! I have a gentle and empathetic approach. Contact me for a free 15 minute consultation!
Are you interested in healing old patterns and awakening to your authentic self? Are you tired of constantly trying to fit in or be the person everyone else wants you to be? Are you ready to see the world and yourself through a lens of authenticity, love, and acceptance? Are you ready to deepen your relationship with yourself and be “Authentically Me?” As a licensed professional counselor, I specialize in trauma treatment and PTSD, perinatal mental health, and child and family therapy. I work with individuals ages 12 and older and families of all ages. My expertise is in EMDR therapy although will often incorporate interventions such as somatic work, mindfulness practices, attachment theory, cognitive behavioral therapy, dialectical behavior therapy, parts work, and polyvagal theory. I offer an intuitive approach to therapy drawing on my experiences as a counselor, yoga teacher, educator, and parent. I recognize the importance of conversation and connection and welcome inquires and questions regarding my practice to determine if we are a good fit. I’m honored to have crossed paths with you and look forward to supporting you on your journey of becoming “Authentically Me!”
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where your struggles are recognized, and you can connect with others who “get it.” Get a Semester Reset: Feeling overwhelmed or off track? We’ll help you hit reset and build momentum for the rest of the semester. Manage Challenges In and Out of the Classroom: Learn ADHD-friendly strategies to help you manage coursework, social life, and personal well-being without feeling constantly behind. Avoid Burnout: Gain practical tools to keep up with academic demands while staying balanced and avoiding the exhaustion that can come from pushing too hard. Discover Your Strengths: ADHD comes with unique strengths! We’ll help you tap into them so you can succeed your way. Understand Your Brain: Learn more about how your ADHD brain works so you can work with it, not against it. Reject Unhelpful Advice: We’ll focus on strategies that actually work for ADHD minds—no more well-meaning but unhelpful neurotypical advice. Details: When: TBD-Group meeting times are scheduled based on availability of interested group members. Where: Groups will meet online via Zoom for 1 hour weekly. Duration: 6 weeks Who Should Join: College students with ADHD (whether or not you have been formally diagnosed) who are ready for a fresh approach to managing their challenges and tapping into their full potential. Ready to thrive this semester? Visit my website to learn more and join us!
I am a Licensed Professional Counselor specializing in trauma-informed care, crisis stabilization, and supportive interventions for individuals navigating mental health and substance use challenges. Whether you’re facing a moment of crisis or working through the longer road of recovery, I am here to walk alongside you. My work is rooted in crisis response, de-escalation, and community-based behavioral health care. I believe that everyone deserves compassionate, accessible support during life's most difficult moments, and am committed to being a steady, grounded presence when you need it most. My goal is to help you find stability, safety, and a clear path toward ongoing care. When we work together, you can expect a warm, nonjudgmental space where you feel genuinely heard and supported. I draw on person-centered and strengths-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT), to help you build insight, develop practical coping skills, and create meaningful, lasting change. My style is collaborative and adaptive, meeting you where you are and tailoring care to your unique experiences, goals, and the pace that feels right for you. Above all, I am passionate about helping you access the support and stability you deserve. My path to becoming a therapist grew from a deep calling to support people through high-stress and vulnerable moments in their lives. That calling shaped not only the work I chose, but how I show up for it every day. Each experience along the way deepened my commitment to providing care that is both accessible and compassionate, particularly for those who need it most. In my practice now, I bring a grounded, empathetic presence to every session, and am honored to be a part of your journey toward healing. When I’m not working, I cherish time with the people who matter most to me, especially my daughter, family, and friends. I also enjoy getting outside, watching movies, and finding small, everyday moments to slow down and recharge. These moments of connection and rest are what keep me present and energized for the work I love.
I am a licensed clinical psychologist with nearly 15 years of experience and I’m passionate about partnering with individuals on their journey toward improved health and well-being. As a health psychologist, I’ve had the privilege of working with people from all walks of life as they navigate the challenges that often accompany mental and physical health concerns. Currently, I specialize in supporting adolescents and adults dealing with stress, insomnia, anxiety, depression, and other health-related issues. A bit about my approach to therapy: I believe therapy is a deeply personal experience, and it’s essential to understand and support the whole person. It’s important to me that every individual feels respected, heard, and that the goals we work toward in therapy are collaborative and meaningful. My hope is that each person feels supported as they make progress toward their goals and gain tools they can carry with them outside of therapy.
Hello! My name is Christian Lee Vasquez, Licensed Professional Counselor (LPC), and I am the owner of CLV Counseling. I see counseling as a way to learn how to better cope with life in the present, while healing traumas & life-altering events from the past and worries of the future. If you feel comfortable partnering with a counselor who actively works to avoid shaming, judging, blaming, and guilting others in and out of the office, we will be a good match. I am currently offering in-person and video-sessions to best meet your needs. I really encourage you to explore through my site to get a sense of my voice and energy, as well as services offered. Having been in therapy myself for anxiety & life transitions, we'll partner together and identify pathways to achieve your goals while also creating a supportive therapeutic space & relationship. I enjoy working with folks who are anywhere on or off the gender spectrum, and in any type of relationship configuration (sex-positive therapist) CLV Counseling offers a comfortable & safe environment for everyone. I encourage you to fully explore my website and please feel free to call or email me with any questions.
If you’re feeling stuck, down, or unsure of what comes next—wanting change but also fearing it—you’re not alone. In our work together, I’ll meet you where you are with understanding while helping you move forward at a pace that feels right. I work well with people who want something to shift, even if they’re unsure it’s possible. With over a decade of experience in inpatient and outpatient settings (and everything in-between), I get excited about helping you access your resilience and take meaningful steps toward the life you want. With a background in clinical leadership and a deep commitment to human growth, I enjoy bringing both expertise and authenticity to my work as a therapist. I specialize in helping individuals, couples, and families move beyond surface-level coping and into meaningful, lasting change. My approach integrates insight, practical tools, and a focus on real transformation. Finding a therapist can be daunting, I know. The fact that you've gone this far in search of someone to come alongside you in your journey gives me hope for the next season of your life. If you'd like to learn more about how we can work together toward your goals, don't hesitate to reach out. It's time to get started, I look forward to meeting you.
Has traditional talk therapy not quite worked for you? I'd love to help you try something different! While talking things out can often hold a lot of value, I don't believe it should be the only tool in the toolbox. I want to help you heal from what you're struggling with, not just cope. I help my clients get to the root of their inner experiences and feel more connected to themselves, their life, and others. I specialize in helping people compassionately navigate their inner world- working through experiences like anxiety, depression, trauma, people pleasing, self worth, identity, relational struggles, and perfectionism. We'll connect to your emotions, understand how your inner world came to be, and move towards connecting to your most grounded, authentic self. I am trained in internal family systems (IFS) and use it as my primary approach. I value the relationship between the mind and body; also incorporating somatic, nervous system regulation, mindfulness, and values work. In our work together, you will experience collaboration, careful listening, encouragement, and humor. I believe you are the expert of your own life and my role is to support you in strengthening your relationship with yourself! If you're interested in working together, please feel free to reach out. I offer a free 15 minute video consultation!
We all hold the inner knowledge of what is best for our lives but sometimes need a gentle guide to help us find our path. I strive to create a safe, nonjudgmental therapeutic space where you will feel comfortable expressing difficult thoughts, feelings and experiences, whether that be through traditional talk therapy, EMDR, psychedelic assisted therapy, or ketamine assisted EMDR. Trauma is not always what happened to you but sometimes what did not happen, such as physical or emotional neglect.
Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns. I am curious by nature, and I’d love to help you explore your particular individuality and its connection with your life history and desires. Through our work together, you’ll gain new insight and appreciation for who you are as you grow in expressing previously unspoken parts of yourself. I’ll ask a lot of questions in our conversations, but also hold space for you to discover your own thoughts and speak them. It can be difficult to begin a journey of self-discovery. But with the right support, the work finds its rhythm, and improvements can come surprisingly quickly. Please contact me for a free telephone consultation, and we can discuss where we might start our work together.
Please visit my profile to learn more about my services.
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you facing questions about yourself and your path in life? Relationship and identity issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection. At ACTW, we love helping people find ways to live their authentic self and establish meaningful, loving, sexually satisfied relationships. This means exploring vulnerable topics with compassion and safety, healing old wounds from past relationships, and empowering you to thrive in being your genuine self. We help our clients understand how their past has impacted their present and can best support their future. We'll work collaboratively to understand your early life experiences, as well as current stressors, and how they may be contributing to some of the struggles you're experiencing. Our relational approach allows our clients to feel seen and heard, while getting the support and insight they need to heal, grow, and change. We'll help you rediscover your resiliency and self-worth.
Are you looking for a place to feel safe, while being seen and heard? Find sanctuary in counseling with me. I am a Licensed Professional Counselor Candidate (LPCC) specializing in trauma care, anxiety, depression, the intricacies of relationships, grief and loss, and identity struggles for adolescents, young adults, and middle-aged adults. My approach is compassionate, collaborative, and warm, building a trusting and healthy therapeutic rapport and patient-therapist relationship that brings forth healing. My Approach to Care Working together, you are empowered to heal in an empathetic and welcoming environment tailored to your therapeutic needs. I believe in curiosity, transparency, and collaboration, which helps me be the best counselor I can be for you while ensuring a creative approach grounded in Person-Centered Theory (PCT), with integrated Cognitive Behavioral Therapy and Dialectal Behavior Therapy to support your growth and resilience. Christian counseling is also available according to your preferences and goals. I look forward to having the honor of walking through life with you! As an extrovert, I always knew I wanted to work with people, a passion that was strengthened upon witnessing the impact counseling had on our community when my high school endured a school shooting and multiple suicides. Seeing this impact confirmed that becoming a counselor was my calling. This experience, along with many others throughout my life, have deepened my commitment to providing authentic care, with empathy and dependability infused into each session. Outside of work, you can find me spending time with my corgi Peaches, playing golf, trying new restaurants and coffee shops, and fueling my extrovert through game nights with friends!
I support young adults navigating the stress and pressure that comes with college life. If you’re dealing with anxiety, academic burnout, transitions, identity shifts, relationship changes, or adjusting to living on your own, you’re not alone. My approach is straightforward and supportive, offering tools to help you manage your emotions, make sense of your experiences, and feel more steady and capable during this phase of life.
I offer individual counseling to late teens and adults. I specialize in trauma, anxiety, relationship issues, life transitions, performance anxiety, chronic pain, and grief. I work to help individuals recognize the root of their issues and develop effective tools for change. My goal is to create a safe and compassionate environment for individuals to engage in authentic self-expression to move forward with their own personal growth goals. I am a person-centered therapist, believing that empathy is a key component to successful therapy. I take an eclectic approach to counseling and incorporate many different modalities, including EMDR, mindfulness, DBT, and CBT. The goal is to offer feedback and resources that are specific and tailored to each individual client.
Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, and reconnect with what really matters to you. Our work can help you move through cycles of self-doubt, people-pleasing, or perfectionism and into a more grounded, self-led life. Whether you're processing trauma, navigating identity shifts, or learning to set healthier boundaries, I offer space to explore your inner world with clarity and care. In our sessions, we’ll use nervous system tools (to help your body shift out of fight-or-flight and feel more at ease) and parts work (to help the different sides of you—like the achiever, avoider, or inner critic—work together instead of against each other). You don’t have to have it all figured out to begin. I offer free consultations to see if we’re a fit, and I accept several major insurance plans to make therapy more accessible. Feel free to reach out—no pressure.
Please visit my profile to learn more about my services.
I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with both individuals and couples. I practice remotely in Colorado and Rhode Island. My practice approach starts with identifying how to begin shifting what isn't providing benefit, with behavioral, cognitive and emotional evolution. This is a strengths-based, collaborative process grounded in trust and respect. I completed my Master of Arts and Master of Education in Psychological Counseling at Teachers College, Columbia University. My deep professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts. I am available for initial phone consultations to discuss your needs and how we might partner in your care.
I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal client is someone who wants to embody their creative side, is curious about spirituality, and longs to step into their greatness. I specialize in mindfulness as a tool to build a more loving relationship with yourself. I bring an integrated head (concrete exercises you can practice between sessions) and heart (deeper understanding of self and how to relate differently with your thoughts and feelings) approach. If you’ve been thinking, “I want to trust myself. I want to trust my intuition/inner knowing. I want to love myself wholeheartedly - on the days I feel powerful and the days I feel small. I want to embody the badass human I was born to be.”- This work is for you.