I empower individuals to better manage their lives by helping them identify and restructure boundaries within relationships, work, hobbies/interests, and other obligations. We achieve this through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way of you being the best version of yourself. I utilize a strength-based, client-centered, and integrative approach to working with my clients. We will work collaboratively to develop a...
Mosaic Counseling offers therapy for individuals aged 12 and older dealing with anxiety, depression, trauma, OCD, grief, life changes, domestic violence, chronic illness, chronic pain, self-esteem, ADHD, relationship issues, infidelity, substance abuse, performance issues, body image, stress management, parenting, men's issues, women's issues, LGBTQ+ stress, neurodivergence, and other life challenges....
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I have over a decade of experience working with children, adolescents, and adults and currently work with individuals age 13 and older. I believe my clients are the experts of their lives, and I provide client-centered therapy to support those looking to improve the quality of their lives. Clients who work with me note my sense of humor, compassion, and calm demeanor as being helpful in building a relationship easily. I provide confidential, client-centered care. I understand the barriers of ...
It is a tremendous privilege to be welcomed into people's stories. As a therapist, I do not take this for granted. I am deeply passionate about healing work, helping folks to find more meaning in their lives, and to remind individuals of their unique wisdom within. A therapeutic approach should not be “one size fits all”. I tailor my services to meet clients where they are on their wellness journey and learn more about their specific needs, hopes, and goals. Considering the mind, body, and spiri...
You may be struggling with adjusting to the many challenges college, covid, and life brings. Maybe you envisioned things in a different way and now trying to make sense of it. Nobody seems to understand what you are going through and other people around you seem to have their life together while you think this is so hard. I can help you sort it all out. With evening and weekend sessions, a secure portal, online scheduling, and remote sessions I make it easy for you to work on what is important. ...
Open Space Madison is a place for heartfelt conversation and exploration of your hopes and dreams. A space where harmony and success are understood as vitally important to your life. I connect well with goal oriented, motivated people who want a better world. My clients are usually kind and compassionate people who have high hopes, high frustrations, perfectionism, deep love for others, wanting more, and believe in joy and love....
Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind/gentle, I never BS them. In other words, I come to the therapeutic relationship with curiosity, acceptance, and authenticity. Thus, clients are free to experiment with new ways of being, uncovering insights and answers along the way. Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind...