Therapists for college students near University of Pittsburgh

Welcome to Empirical Embrace Counseling! I became a therapist because I understand what it feels like to be in the throes of mental illness while also navigating the ups and downs of life - and how isolating that can be. I want all of my clients to feel safe when they are in the therapy room with me. I want them to know that they have me in their corner to support, guide, and advocate for them. My clients inspire me every. single. day. and I am truly passionate about my work. I am extensively trained in a variety of evidence-based treatments for OCD, eating disorders, anxiety disorders, and trauma. Some of these treatment modalities include Exposure/Response Prevention, Cognitive Behavioral Therapy - Enhanced for ED's, Prolonged Exposure for PTSD, and general Cognitive Behavioral Therapy for anxiety and depression. The most important thing to me in the therapy room is my relationship with my client. I approach this with compassion and empathy and most importantly, meeting my clients where they are. Holding the space for my clients to experience life's ups and downs is one of my greatest strengths.

Has something terrible happened recently, like an assault, an accident, or a sudden loss? Is being away from home bringing up things from the past that you thought were behind you? Are you struggling to focus, keep up with assignments, or sleep through the night without nightmares? Maybe it feels hard just to leave your dorm or show up at all. Being in college can feel overwhelming, especially if you’re carrying the weight of something painful. I specialize in trauma therapy for college students who are ready for support but don’t want to spend every session rehashing what happened. We’ll use tools that help your mind and body feel calmer, even when it’s hard to talk about it. The kind of therapy I offer helps rewire the brain, which can change how your trauma affects you, how you feel about yourself, and how you experience the world around you. I’m an inclusive therapist who welcomes students of all identities and backgrounds. You’ll be met as you are, without judgment. If any of this sounds familiar, reach out for a free consultation. We’ll talk through what you’re looking for and see if it feels like a good fit.

Therapy is an individual process, each session is it's own experience. I feel that you guide this process and I hope to guide you on your journey into understanding yourself and your experience.

Please visit my profile to learn more about my services.

While I feel that anyone could use the extra help and insight therapy provides, my specialities include issues related to college, job/career, and women’s issues. You deserve the opportunity to be heard and held as you face challenges. Through compassion and humor, I will work with you to cultivate the unique and special relationship between therapist and client that will help guide you. I offer an eclectic approach, borrowing from mindfulness, relational, CBT, attachment-focused, and other modalities. My approach is based on the individual needs of the client, rather than a one-size-fits-all. I come from a place of cultural humility, respecting gender, sexuality, social and racial justice. I understand how each individual is more than the sum of their parts; rather than pathologizing, I support each client as they identify and then build upon their strengths.

At CenteredMind Online, I specialize in working with students who are feeling overwhelmed, anxious, or emotionally drained, and are ready to feel more balanced and in control of their lives. Many of the clients I work with are juggling academic pressures, relationships, and personal expectations, often while hiding how stressed or stuck they feel. On the outside, they may seem high-functioning, but internally they’re quietly struggling with anxiety, depression, ADHD, or sleep issues. If you’ve been finding it harder to focus, stay motivated, or feel rested, no matter how hard you try, you’re not alone, and you don’t have to figure it out on your own. That’s where I come in. I provide a calm, nonjudgmental space where you can feel heard and understood, and your mental health is finally a priority. Whether you’re struggling with anxiety, panic attacks, depression, or simply feeling unmotivated or disconnected, we’ll work together to find a clear path forward. My approach is compassionate, and focused on helping you feel more grounded, and more like yourself again. I offer both medication management and supportive therapy, tailored to your individual needs. Together, we’ll look at what’s getting in your way and build a plan to help you move forward with solutions to help you feel more balanced and centered. CenteredMind Online is a fully virtual psychiatric practice, so you can meet with me from the comfort and privacy of your own space. I offer flexible scheduling, including evenings and weekends, to make care more accessible. No commuting. No waiting rooms. Just real support when you need it most. To learn more or get started, visit www.CenteredMindOnline.com

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

I am passionate about working with clients and learning how to best navigate your struggles as a team. If you are a professional struggling with anxiety, navigating college or entering the working world, starting or ending a new relationship, struggling with emotional regulation regarding depression, or having a hard time with disordered eating and body image, it is my goal to help you reaffirm your strengths and identify new skills to reach your goals. I aim to create a non-judgmental and supportive environment where we can reflect on your past experiences, your successes, and discuss growth. I offer a collaborative approach and can support you using various therapy tools, such as Cognitive-Behavioral Therapy, Dialectical- Behavioral Therapy, Acceptance and Commitment Therapy, and Strength-Based Therapy. I am also trained in Exposure and Response Prevention, which can help with OCD. We all have the strengths to navigate the messy moments in life, but adjusting can be hard at times. My hope in creating a non-judgmental environment is to provide a safe place for you to work through your thoughts and emotions in an unfiltered way. The first step is hard and I hope to be a part of your growth in any way I can!

Please visit my profile to learn more about my services.

Are you new to therapy, have you tried it before without finding the right fit, or perhaps you are looking for a new approach? My name is Gus Culbertson (he/him/his) and I am a Clinical Social Worker. I started Balancing Perspectives Practice because I believe that when we take an intentional look at the perspectives we hold about ourselves and the world around us, and then make this into a practice, it can allow us to lean into our most authentic and balanced selves. I am here to support clients in finding a good-fit therapist. I have worked for a number of years to understand the unique challenges faced by young adults, medical and health science students & professionals, and front-line workers. I also work with individuals navigating life transitions, unhelpful self-expectations, procrastination, depression, anxiety, and identity struggles. Many of those I work with want to learn how to engage intentionally with the range of emotions, communicate effectively with others, decrease stress, incorporate mindful/spiritual practices, and explore differing perspectives. I am a firm believer in the power of the therapeutic relationship as a catalyst for change. My approach is tailored to each client and is rooted in a values-based, emotion-focused, and mindful practice. If you are ready to begin this journey, please contact me for a free consultation. I initially work with clients to outline their goals in care to see if we might be a good fit to work together in individual therapy. If we are, I look forward to working together to help you recognize your strengths, build resilience, and cultivate authenticity to find the fulfillment you deserve. If, for whatever reason we are not, I can support you in finding the right fit through my services as a Clinical Care Manager. This is of note if you would like assistance in finding a therapist who is in-network with your insurance.

I am a clinical psychologist practicing in-person in Philadelphia PA and via Telehealth in Boston, MA. I work with adults with a wide range of concerns, including anxiety, depression, relationship difficulties, trauma, coping with medical illness, immigration stressors, self-esteem issues, and questions of identity. I believe I work particularly well with people who want to feel closer to themselves and others. In my practice, I focus on building a strong relationship based on trust, acceptance, and authenticity. I create a collaborative, warm, and non-judgmental space. As you put words to your thoughts and feelings and examine current and past experiences, we’ll gain insight into your unique ways of thinking, feeling, and relating. Recognizing emotions and patterns that have roots in the past can free you up to live a more full and meaningful life in the present. My therapeutic approach is primarily psychodynamic, and I also integrate other techniques that can help with more immediate symptom relief, such as acceptance-and-commitment therapy and cognitive-behavioral therapy. Whether you want to address specific symptoms, cope with difficult realities in your life, or deepen your self-understanding, seeking therapy is an important decision. I understand that finding a therapist can feel daunting, and it's important to find someone who feels like a good match. If you're thinking about starting therapy, please feel free to reach out to me for an initial consultation. I would be happy to have a conversation with you about what you’re looking for and how I can help.

Have you not been feeling yourself lately? Have you been feeling overwhelmed? It really does help to talk to someone! Art Therapy techniques along with traditional talk-therapy can help you to reconnect with what lights you up, find new outlets for managing stress, and make sense of what you’re going through. As a registered and board-certified Art Therapist and Licensed Professional Counselor, I have a passion for using a creative approach to help people move towards healing, greater insights, and self-expression. I tailor my therapy to meet your specific needs and strive to provide a warm, positive, and inviting space for healing and creative expression. I am honored to work with and welcome all people regardless of Gender, Faith, Ethnicity, and Orientation. No art experience is needed to benefit from Art Therapy!

Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseling. Kate received her master's degree in Clinical Mental Health Counseling from George Washington University. Having worked in various levels of care from inpatient to PHP programs specializing in eating disorder and mental health treatment, Kate has provided counseling and support to those seeking recovery from all types of eating and mood disorders. She is excited to have recently begun working towards her Certified Eating Disorder Specialist (CEDS) Certification under the supervision of Dr. Deb Michel, PhD CED-S.

Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions. Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!

Angelique work stems from a social justice lens; putting our lives into the context of society, for better or worse. She is LGBTQIA+ and gender-affirming. She believes that multicultural awareness is a must rather than an afterthought. While starting therapy can seem intimidating or daunting, Angelique wants you to know that you always deserve a seat in the therapy room or video call. She specializes in working with clients who are new to therapy by creating a safe space free from judgment. She aims to help clients uncover the strengths they already possess. She often helps clients explore their intersecting identities and navigate life's complications: life transitions, new identities, and different understandings of the world or ourselves. Together, you and Angelique will explore which therapeutic approaches are the best fit for you. She utilizes a strengths-based approach, regularly drawing from Acceptance and Commitment Therapy (ACT), Relational-Cultural Therapy, and Cognitive Behavioral Therapy (CBT). She strongly believes that whether a problem is new or old, there is always an opportunity for growth and a new perspective.

We all experience times of change, transition, and stress that can affect mood and anxiety. I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow. Clients have remarked that I am particularly skilled in helping them navigate and grow through life transitions and take responsibility for and develop ways of coping and responding to life stresses that honor their multiple and intersecting identities and values, while also encouraging them to stretch, consider, and apply new perspectives and skills. I have over 25 years of experience as a therapist in a university counseling center and have extensive experience with undergraduate and graduate students. I am committed to helping people create and sustain a satisfying and purposeful life. With the intention of helping them move toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career exploration, identity exploration, managing societally induced stress particularly related to marginalized identities, and those experiencing concerns related to career and work. I have extensive training and experience with mindfulness and integrate that into my therapeutic work. Beyond therapy, I provide Mindfulness-Based Stress Reduction courses and mindfulness-based classes for groups. Please contact me to schedule a free, 15-minute phone conversation so we can talk more about what he's looking for, I can explain more about my practice, and we can see if it mutually feels like a good fit to take the next step and schedule an initial meeting.

Hi, I'm Kris. I'm a Licensed Clinical Social Worker I have experience working with a wide range of populations. I’m especially passionate about supporting women, members and parents of the LGBTQ+ community, and individuals navigating grief, loss, depression, anxiety, or simply the everyday challenges that life can bring. My goal is to provide a safe, compassionate space where you feel heard, understood, and supported on your path toward healing and growth.

Welcome! Navigating the intense pressures of campus life, relationship adjustments, identity development, or heavy day-to-day stress can leave you feeling isolated. I provide a warm, affirming, and supportive virtual space for individuals and couples aiming to break free from negative patterns, build emotional resilience, and restore peace. Supporting Individuals & Couples I specialize in helping young adults and couples overcome communication hurdles, anxiety, life transitions, and systemic stress. Together, we will examine the patterns holding you back and co-create an actionable roadmap to deepen your connections and trust. Optional Christian Counseling For clients looking to incorporate their spiritual journey into their healing process, I offer dedicated, trauma-informed Christian counseling. This framework honors your faith as a resource for strength and restoration, while fully respecting your comfort level and pacing. My Approach & Cross-State Care My therapeutic approach is collaborative, interactive, and culturally humble. I utilize evidence-based practices like CBT, DBT, and mindfulness tailored directly to your unique story. Licensure: Fully licensed to provide remote video therapy to residents and students located in both Pennsylvania and New Jersey. Insurance: In-network with Aetna, Cigna, and Evernorth. Taking the first step toward change is a sign of immense strength. Please reach out via the email or call form to schedule your free 15-minute consultation.

When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and retirement.

At Dr. Robin Lowey & Associates Psychological Services, we work with clients of all ages and with a wide range of difficulties, from those experiencing situational crisis or adjustment difficulty, to those with serious emotional disturbance. With a staff of twenty-nine licensed mental health professionals, Dr. Robin Lowey & Associates Psychological Services has a therapist that is right for you. Just call our office to find out which of our therapists can best help you lead a more meaningful and enriched life. Please note that we have clinicians who speak English, Spanish, Mandarin, Cantonese, French, and Russian.