Therapists for college students near University of Pittsburgh
Hi, I’m Kristin! I’m a Licensed Clinical Social Worker in Pennsylvania with a background in outpatient mental health and community-based work. I graduated with a bachelor’s degree of psychology, then went on to obtain a Master’s degree of social work and appropriate licensure. I work primarily with adults who feel overwhelmed, stuck or burned out- especially those who are used to being the “strong one” for everyone else. Many of my clients are navigating anxiety, life transitions, relationship stress, or the quiet exhaustion that comes from constantly holding it together. I provide a supportive, nonjudgmental space where you can slow down, gain clarity, and build practical tools that actually fit your life. My approach is collaborative and grounded in evidence-based practices, while still honoring your lived experience. Therapy with me is both compassionate and goal oriented, but I am not afraid to challenge you. We process the hard things, but we also work toward meaningful change. If you’re ready to feel more steady, confident, and in control of your life, I’d be honored to support you.
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I’m Dr. Jose Mantilla-Rivas, a child, adolescent and adult board-certified psychiatrist specializing in co-occurring mental and physical health concerns, ADHD, OCD, metabolic disorders including PANS/PANDAS, anxiety, mood, medication de-prescribing, autism spectrum disorders, catatonia and cultural psychiatry. I work virtually in a concierge, direct-care practice with clients located in New York, Pennsylvania and Florida as well as Colombia. I provide treatment in English y tambien en espanol. My practice approach is personalized and collaborative. I offer medication management (including medication de-prescribing), evidence based holistic and lifestyle approaches, psychotherapy, executive function training and autism evaluations. Please fill out an interest form on my website (www.mantillarivas.com) if you think we might be a good fit to work together. If offer free 15-minute meet-and-greet discovery calls. I offer new patient appointments within 1-3 weeks.
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*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to work together in personalized, culturally sensitive, and confidential virtual therapy. As a multicultural and multiethnic cisfemale therapist of color, I seek to understand who you are, your worldview, and your environment. Once you reach out to me, I'll invite you to set up a consultation to discuss your needs, what's going on and how we may work together. We'll get to know each other a little. I'll also invite your questions and perspectives on what you're looking for in a therapist. Together we can help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment. Contact me or schedule an initial consultation via the secure client portal https://ashleyaclemft.clientsecure.me/!
Our practice specializes in working with challenges related to trauma and attachment, both in childhood and adulthood. This includes sexual/relationship violence, family of origin challenges (including ACOA issues), and childhood abuse and neglect. This also includes supporting young adults in understanding their own attachment patterns and gaining insight into their patterns in order to increase their ability to find, seek out, and maintain healthy relationships. We offer EMDR and many other trauma modalities.
No matter how stuck you are feeling , together we can uncover the obstacles that are standing in the way of a fulfilling life. Let me help you find your inner strength to begin your journey towards change.
Drive on the Ocean, Inc., Pennsylvania tax-exempt 501(C)3 non-profit corporation Psychotherapy: Audrey Najor Hall, MSW, LCSW 29 Years in Practice. 1991 Graduate of University of Michigan, Ann Arbor, School of Social Work Video Sessions & Teletherapy Only: Monday through Thursday @ 4:15-8:30 pm; Some Saturday hours Website: http://www.driveontheocean.org/psychotherapy.html Visit Psychology Today: https://www.psychologytoday.com/us/therapists Reclaim Your Life! • Are you often unaware of what is bothering you? • Are you easily triggered? • Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? • Is it difficult to cope with COVID, stress, adversity, loss, or trauma? • Do you want to live a more full, rich & meaningful life? Some common outcomes in therapy: • Clarifying your values & exploring obstacles to your values and goals • Being more aware, open, accepting & willing to have all our experiences (pleasant & unpleasant) • Being more present, centered, grounded, confident and empowered • Pausing, stepping back & observing your experiences instead of being hijacked, getting stuck or overreacting • Discovering your observer self to witness and contextualize deeper layers of yourself • Engaging in more pleasant, pleasurable & meaningful activities & interactions • Commitment to act according to your values and make BOLD MOVES I work collaboratively with individuals (adults 18+), couples & families. I specialize in third-wave Cognitive-Behavioral Therapies (CBT) that emphasize mindfulness and acceptance-based approaches: • Acceptance and Commitment Therapy • Mindfulness-Based Cognitive Therapy • Behavioral Activation • Compassion-Focused Therapy • Behavioral Skills Training: Emotional Regulation; Mindfulness; Distress Tolerance; Interpersonal; Problem-Solving, Coping & Stress Management I also practice other Evidence-Based Therapies: • Emotionally Focused Therapy • Psychodynamic Therapy (Insight-Oriented) • Supportive (“Talk”) Therapy Communities Bisexual Allied Body Positivity Gay Allied Lesbian Allied Queer Allied Transgender Allied Veterans Issues: ADHD Academic and Career Concerns Addiction Alcohol Use Anger Management Anxiety Bipolar Disorder Body Image Chronic Illness Chronic Pain Codependency Coping Skills Depression Divorce Domestic Abuse Domestic Violence Drug Abuse Dual Diagnosis Family Conflict Life Transitions LGBT Marital and Premarital Men's Issues Obsessive-Compulsive (OCD) Self Esteem Sexual Abuse Sleep or Insomnia Spirituality Stress Substance Use Trauma and PTSD Women's Issues For VIRTUAL appointments from Monday through Thursday @ 4:15-8:30 pm, please call Audrey Najor Hall for a free phone consultation at (610) 632-5410 OR 484-447-4513 OR email me at hello@driveontheocean.sprucecare.com Cost per Session: $100-$150; Sliding Scale: Yes
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Anxiety is our least-welcome companion. It holds us back when we try to take a step forward. It stands in the way when we try to connect with others. It convinces us that the world is scary and the safest place is our home. Anxiety wears many masks, but the best defense is learning how to identify it when it pops into our lives and combat it with a variety of techniques you will learn in therapy. Together we can chip away at what holds you back in your life and build strong coping skills that will prepare you for a successful life ahead. Right now I'm offering both in-person and Tele-therapy appointments. Check out my website SeanDCleary.com for more information or if you'd like to get in touch. I look forward to meeting you.
I use a traditional therapeutic modality (cognitive behavioral) in conjunction with a Mindfulness based approach. Clients learn to self regulate emotions as they learn to achieve their personal goals. Life will become more meaningful and fulfilling when the individual aligns with a purpose that feels authentic and valuable.
Do you feel like your mind just wont stop? Do you struggle to set boundaries with the people around you? (Or maybe even with yourself?) Or maybe your relationships with others are stressing you out. Whether you are struggling with anxiety, depression, life transitions, or burnout, I can help.
Life is full of opportunities and challenges. During the course of life’s journey, everyone can benefit from a helping hand to work through the more challenging barriers that limit experiencing a healthy and satisfying life. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out help and support for the struggles you are facing, but when you do, you will feel confident that you are taking a courageous step towards personal growth. At Life Strategy Consultants, we realize that no two people are the same, and we tailor our services to meet your specific needs as an individual. We love helping people understand the things that are holding them back as well as ways to create a rewarding future. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to experience life in a different, healthier way. We specialize in treating mental health & behavioral issues, family conflict, and relationship struggles. With more than 15 years of experience, we are confident that there is value in tackling your barriers, and with the right tools no problem is too great to overcome. Through a collaborative, specialized process tailored to your needs, we can get you on track to leading a happier, more fulfilling life. We will equip you with the tools you need to more efficiently and confidently manage your life and relationships. At Life Strategy Consultants, we want you to know that it is never too late to begin tackling your challenges, goals, and dreams. If you are prepared to move forward and experience personal growth, we would love to journey with you every step of the way. Please contact the office for more information about our wide range of services and to set up an appointment that is convenient for you
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi, I’m Liz! I’m a Licensed therapist (LCSW) and Certified Clinical Sports Social Worker - and founder of MENTL.SESH. I help people accomplish their goals, reconnect with their sense of self, boost confidence, and improve mental fitness by meeting them where they are at in their mental health journeys. Working with athletes, high performers and creatives to manage anxiety, depression, trauma, stress, and challenging life situations are my areas of specialty. Therapy should feel fulfilling and the last thing I want for my clients is for therapy to feel like a chore. I believe that a strong therapeutic relationship is the foundation for working toward and achieving therapeutic goals, so I encourage you to feel all the feels, speak your mind, and be yourself in sessions. Therapy with me is a collaborative process and I want any clients who work with me to feel that they are heard and supported. Throughout the therapy process, we will explore both the highs and lows, whether that be through identifying thought patterns, behavioral patterns, current and past experiences, or self-care and coping skills. I'm a firm believer that healing is not linear and acknowledging the good is equally important to living your best life. I aim to have a down-to-earth, strengths-based & integrative approach and will most definitely throw in a few sports and pop culture references, thinking outside of the box, and use humor when appropriate. I received my Master’s in Social Work degree from NYU and have advanced training in, Sports Social Work interventions, Cognitive Behavioral Therapy as well as Trauma Focused -Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed practice, Functional Family therapy, and more.
Please visit my profile to learn more about my services.
In therapy, I support young adults in navigating a variety of concerns, including stress, anxiety, depression, sleep difficulties, ADHD/executive functioning challenges, and life transitions. I also provide psychoeducational evaluations to better understand personal strengths and weaknesses and identify whether ADHD, learning disorders, or other factors may be impacting academic performance in order to develop a better educational plan with accommodations tailored to your individual needs. Licensed under PsyPact, I am also able to provide teletherapy to students across multiple states, making it easy to stay connected, even during breaks.