Therapists for college students near University of Pennsylvania

We are so happy that you have begun your journey on your own individualized path towards wellness! We are a group practice of over 20 clinicians who are down to earth and "have been on the other side of the couch." We strive to provide the best care possible to our clients. We hope that you take your time and look around at the information we have on our website. Get to know our Pittsburgh based counseling practice and the ways we can help you or your family at our website www.cpa-counseling.com! Our dedicated, caring therapists in our counseling practice will strive to make you feel comfortable and cared for.

I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence. ACT emphasizes acceptance of one's thoughts, emotions, and experiences, while also encouraging commitment to taking meaningful action aligned with one's values. In our sessions, I guide individuals to develop psychological flexibility, allowing them to respond more effectively to life's challenges and pursue a rich and purposeful life. While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, psychosis, and trauma. Together, we will delve into meaningful discussions about topics like death, identity, and the transformative potential within each person's existence.

It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life. My experiences range from outpatient care to more intensive eating disorder partial hospitalization. I seek to help you feel empowered to move through the world in your body as it is in this moment. Whether or not you’re struggling with your relationship with food or your body, I find self-compassion an important tool in promoting mental health. One of the ways change happens is by doing something differently than you’ve done before. I encourage you to make small changes in between sessions as we work together. The therapy process can be a challenging yet rewarding experience. I'd be honored to be a part of it with you.

Welcome! I am a Licensed Clinical Social Worker who works with adults navigating life transitions, anxiety, depression, grief, and trauma, particularly experiences related to family of origin and attachment. While I work with adults of all ages, I have a special interest in supporting emerging adults - including college, graduate, and medical students - as they manage the emotional and relational challenges that can arise during these stages of life. I support clients in addressing current life challenges while also seeking to answer questions about why these challenges exist in the first place. I do this through a collaborative, relational, and trauma-informed approach that blends deeper insight with practical support. Drawing from psychodynamic and attachment-based work, along with CBT, DBT, and mindfulness, I help clients understand patterns, regulate emotions, and build skills that support meaningful, lasting change. Starting therapy can feel uncertain, and it’s completely normal to have questions or mixed emotions. Please know you don’t have to figure it out on your own. I aim to create a space where you feel safe, supported, and understood. If you’re considering therapy, I invite you to reach out to see if we would be a good fit.

At reNEW YOU Counseling and Wellness, LLC we believe that every individual from the beginning of their life was filled with purpose and meaning. You are not lost only covered up in the process of life events, traumatic events, invalidation and judgment. You are a moment away from being rediscovered. You are one step closer to your life worth living goal and uncovering your meaning and purpose.

Psychotherapy is a collaborative process designed to help individuals navigate emotional, mental, and behavioral challenges. It provides a safe and supportive space where adults 18+ can explore personal identity, cultural issues, or trauma while processing thoughts and feelings. Whether you’re seeking clarity, healing, or growth, psychotherapy can be a powerful tool for self-awareness and personal development. By working together in a secure online setting, you’ll gain practical strategies to cope with stress, manage emotions, and improve overall well-being. Therapy empowers you to tackle life’s challenges head-on, fostering long-term resilience and meaningful change. Let’s embark on this journey together, creating meaningful change every step of the way. Bilingual Speaking clinician- Spanish

Hello, I'm Gina, a Licensed Professional Counselor with over 12 years of experience helping others develop the skills needed to manage mental health, life transitions, substance use, recovery, healing and improve their quality of life. I've worked with adults in community mental health, inpatient treatment, outpatient treatment, ACT teams and substance use facilities. I provide trauma informed care that is person centered and humanistic. I have a broad range of interests and a touch of humor which helps the therapeutic process, while also making treatment approachable and customizable to you.

College can be an exciting time, but it can also feel overwhelming. You may be navigating uncertainty about your future, dealing with stress and anxiety, or searching for clarity about who you are and what you want. These struggles might leave you feeling stuck, drained, or unsure about how to move forward. I specialize in supporting college students who want to feel more in control of their emotions, more confident in their decisions, and more at peace with themselves. I also have advanced training in women’s mental health, including PMDD and related issues, and I offer a space that is affirming and accepting of all identities. I provide empathetic, understanding, and supportive care designed to meet you where you are. Together, we’ll explore what’s contributing to your stress and anxiety, and work toward greater emotional balance, empowerment, and clarity. Whether it’s developing healthier coping skills, exploring life decisions, or learning to regulate your emotions, we’ll take steps that feel meaningful and achievable to you. What You’ll Gain from Therapy: - Feeling more empowered and in control of your life - Greater confidence in yourself and your choices - Emotional regulation and tools to handle life’s ups and downs If you’re ready to take steps toward feeling calmer, more confident, and more in tune with yourself, let’s connect. Therapy can be a safe space to navigate these challenges and move forward at your own pace.

I have several years of successful outcomes working with college aged students both enrolled and not enrolled in classes. I specialize in anxiety and depressive disorders as well as life transitions. I often ask the question "Who am I" and help clients explore and develop their own answers to this question. I approach therapy realistically and meet the client where they are at during each session. I approach therapy as a team (you and I) and believe success only occurs when we can trust one another. I have been told that I am approachable, easy to talk to and "down to Earth".

**We have a new provider with immediate in-person and telehealth openings, Mara Holsinger, LSW, supervised by Alissa S. Yamasaki, Ph.D.** We are a group practice offering general therapy, as well as specializing in the treatment of anxiety, OCD, stress, sleep, body image/eating, and trauma. Please take time to look at our website to see if our approaches fit your needs before contacting us. You can start by reading more about our clinicians at: https://www.ayamapsychotherapy.com/about-therapist We don't keep a waitlist, but we send out monthly email updates about our openings so that potential clients always are updated about what we have available. Sign up to be on the email list is through our website.

Michael Stephens is a Licensed Professional Counselor (LPC) in Pennsylvania with a passion for helping individuals, couples, and families navigate their challenges and cultivate positive change. Michael works from a Narrative Therapy approach to counseling which is a helpful tool to assist clients to look at their lives critically and holistically, while processing the changes they would like to see in their lives and relationships. His specialized areas of interest include therapy for Families and Couples, as well as supporting the LGBTQIA community, particularly trans and gender nonconforming individuals, autism spectrum disorders, and borderline personality disorders Michael Stephens PhD Counseling Services also has 4 other practitioners with varied training backgrounds but upholds the same clinical values. Please visit the website for full profile of each of these clinicians at the practice!

Please visit my profile to learn more about my services.

We support women looking to manage their anxiety, relationships, symptoms of ADHD, depression and trauma. We are able to provide a safe and compassionate space to discuss what the future may look like while learning how to cope with everyday stressors. We can explore your goals for school, work, and life and find the easiest path to achieve success. We start to understand how your mind and body works together and how to calm it down so you can take charge and fulfill your dreams. We support your journey while teaching coping skills, emotion regulation skills, and relationship skills. This could be the beginning of a great story!

My practice offers both in person and virtual appointments, making it more convenient for your scheduling needs. My background has been working with college aged young adults who are experiencing anxiety, depression, stress, OCD, ADHD, eating disorders, and career counseling/ vocational planning. It can be uncomfortable to start therapy but I want you to acknowledge you have already made the first step, so you are already making progress!

My overall approach to therapy is humanistic. I use compassion and empathy to encourage increased self-awareness and mindfulness. Further, I am a Cognitive Processing Therapy (CPT) Provider. CPT is a powerful treatment developed to treat PTSD and teach you the skills needed to challenge and restructure negative thoughts and process emotions from the trauma.

Please visit my profile to learn more about my services.

Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent. With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based mental health professional, I am knowledgeable of the challenges youth, young adults, and student-athletes face today and am well equipped to help you overcome. Schedule a FREE, 15-minute video consultation to begin discovering your best you!

I appreciate the courage it takes to seek help. I specialize in working with young adults to gain mastery over their problems. I work with you at your own pace. My therapy approach combines cognitive behavioral therapy, client centered, reality, focusing and family systems therapy.

I work with young adults as they move through life transitions and challenges like anxiety, depression, trauma, grief, and chronic illness. I provide my clients with tools to understand and regulate emotions, improve relationships, and work towards goals. I use a holistic approach that acknowledges the mind-body connection. I'm also trained in EMDR to help you heal from past trauma.

I believe you have the power to create and live a life that feels fulfilling to you. I would be thrilled to partner and work with you to create and nurture an existence that is authentic, while navigating the challenges of existing within our society. Together, we'll place emphasis on your positive traits and behaviors to enhance your ability to use your personal instincts. Through therapy, you will be empowered to cultivate your inner wisdom, growth, healing, and fulfillment.