Therapists for college students near University of Pennsylvania

Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes openly and collaboratively. Rachel has been extensively trained in a variety of therapeutic approaches/models including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and psychodynamic therapy. Rachel has worked in outpatient dual diagnosed programs, hospitals, and primary care offices. Rachel received her master’s degree from the University of Pittsburgh with a certification in mental health.

When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this. Treatment approaches I focus on include Cognitive Behavior Therapy (CBT), Trauma Focused CBT, EMDR, Trauma Art Narrative Therapy, Solution Focused Therapy, and Behavioral Therapy. I am gaining education in Play Therapy and hope to be able to provide that service to individuals soon. My education background includes a M.Ed. in Counseling from Penn State University, an MA in Sociology from the Indiana University of Pennsylvania, and a BA in Sociology from Berea College. I have been working in the mental health field in various capacities since 2000. I look forward to helping you in overcoming your challenges and moving forward in your life. Please reach out to me for more information or to schedule an appointment today.

I am seeing all patients by video and phone. You may contact me for a free initial consultation. I see psychotherapy as a psycho-educational experience where you learn about yourself. It is like taking a course in yourself. This counseling process of self-exploration leads to understanding self-defeating thinking and behaviors that may keep you from actualizing potential for successful relationships, success in school, business and career and from having a really happy life. During the 25+ years since I have been a licensed psychologist, I have had the privilege of helping many individuals and couples to achieve a happier, emotionally healthier, and financially successful life. My patients describe me as being a no nonsense person, while at the same time being warm and comfortable. My orientation is Psychodynamic and Cognitive. My thinking is based on psychoanalytic theory, but in practice I react and actively participate in the discussions. I don't just sit silently and nod. Cognitive/behaviorial methods are used as situations require. I have been the family's psychologist for multiple generations, when the participants are comfortable with this mode. Teletherapy - Phone and Video sessions are provided for patients who either cannot come to the office or when they have relocated to a distance too far to travel. During the COVID-19 Pandemic I am conducting all sessions by video and phone.

Wholehearted Counseling for Individuals, Couples, and Families We provide therapy to individuals, groups, couples, and families with various presenting concerns including but not limited to: depression, anxiety, self-esteem, sex and relationships, and changes through the lifespan. We focus on honoring your individual identity while addressing systemic issues that might be impacting your symptoms or impacting your relational health. Our main goal is to help you increase self-awareness and facilitate change in your day-to-day relationships, allowing for a more congruent way of life. We hope to create a non-judgmental, warm, and safe environment during the therapeutic process for you to explore your needs on how to grow and change.

As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help. We have assembled a team of therapists that offer a complementary set of skills and training, each with unique specialties that fit together so we can offer a well balanced treatment approach to many of the challenges life might present. This offers our clients the opportunity, when it is necessary, to receive coordinated treatment from multiple professionals all within the same practice. As well as peace of mind knowing that, which ever therapist they might be working with, that therapist is collaborating and gaining insight from a larger team of professionals so they might receive the fullest possible care.

We offer a strength-based, solution-focused approach to change. We provide: Individual therapy Couple therapy Family therapy Sand tray and Play therapy EMDR Practice-building coaching for healing professionals Clinical Supervision for therapists Specializing in the following areas: Relieving anger, fear, anxiety and depression Improving romantic and family relationships Building intimacy and improving communication Improving parent-child relationships Managing life transitions Resolving issues of trauma and abuse Fostering self-esteem and empowerment Cultivating personal and spiritual growth

At Elements, we use evidence-based practices, and our therapists are trained in a variety of advanced modalities, including EMDR, Internal Family Systems, Somatic Practices, CBT, DBT, Emotionally Focused Therapy, the Gottman Method, Systemic Sex Therapy, and many others. Elements offers accessible in-person counseling services at our location in Pittsburgh, PA, as well as online teletherapy throughout the state of Pennsylvania.

Perhaps you find yourself struggling with depression and anxiety, struggling with relationships, work or school. Perhaps difficulty communicating, not sure who you are? I can help you. Through active interaction, application of CBT, DBT and mindfulness skills, I will help you explore what is keeping you stuck, how to heal and how to live the life that matters to you.

To live is to suffer; to survive is to find meaning in the suffering (Neitzsche). We would never be able to experience our joy had we not of grown through our pain. GROWTH is the key component of findings ones true self. Be it feelings of anxiety, depression, or symptoms of PTSD, you CAN and WILL grow to be a better version of you when you take this journey of wellness. Exploration of ones self and mental toughness are key components to living a healthy and fulfilling life. Sometimes our past experiences, generational patterns, or our current thought patterns prohibit us from achieving greatness. I have over 15 years of experience I specialize with teens, young adults, and pro athletes. I am LGTBQI affirming. As a former Division 2 basketball coach, I enjoy working with college bound students and student athletes along with folks just experiencing stressors of everyday life. I utilize a strength based and holistic approach that incorporates pieces of DBT, CBT, MI, and mindfulness While we share time together you will find me to be a genuine, humorous, and empathetic clinician. Therapy should be about being authentic not only as a client but as your clinician. At the end of the day my job is to work myself out of a job where you feel empowered, self aware, and motivated to hit the ground running to achieve your life's purpose.

Please visit my profile to learn more about my services.

Anxiety, low self-esteem, relationship problems, and burnout can be very overwhelming and make you feel alone and exhausted. My clients often come to therapy looking for relief from the emotional and physical effects of these stressors that impact their relationships and well being. In therapy, together we can work to strengthen your coping skills, set and maintain healthy boundaries, gain insight and alter patterns that are no longer working for you, build more satisfying relationships, and improve your confidence and trust in yourself. My approach to therapy is relational, as I will provide a nonjudgmental, warm, and compassionate space for us to work together. I will try to help you feel as comfortable as possible when talking about parts of your life that may be difficult or painful. I look forward to supporting you through your unique challenges to help you find healing and peace.

Our minds are powerful—they can pull us into the past or push us into the future, making it hard to stay grounded in the present. When this happens, we can feel stuck in patterns of anxiety, self-doubt, or emotional pain, often losing touch with our sense of identity, purpose, and what matters most. This can be especially true during times of transition, like college or early adulthood, when you may be navigating academic pressure, relationships, career uncertainty, or figuring out who you are and where you’re headed. As a therapist, I work collaboratively with you to identify what’s keeping you stuck and help you reconnect with your life in a meaningful way. Together, we’ll explore your experiences, build on your existing strengths, and develop practical tools to support lasting change. I provide a supportive, nonjudgmental space where you can gain clarity, find relief, and grow. I specialize in addiction, anxiety, depression, trauma, and OCD, and I welcome anyone navigating life’s challenges—especially young adults looking for direction, balance, and support.

Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and attachment issues and can increase our overall anxiety and negatively impact our relationships.

If you feel overwhelmed, confused, anxious or alone, it might help to have someone on your side to help you sort through the mess without judging you. I enjoy helping fellow humans adjusting to changes big and small, experiencing anxiety, perfectionism and self-esteem issues, questioning sexual/gender identity, or struggling with disordered eating and/or body image. We will work together in a way that aligns with what you need at the time, whether that's coping strategies to manage daily stressors or a nonjudgmental space to process what's happened to you and figure out where you want to go from here. I will acknowledge how your identities (including LGBTQIA+, neurocomplexity, and disability) intersect with each other and the environment, and can help you know yourself better and become more self-empowered and self-compassionate.

We all sometimes struggle with stressors in life. They can be big or small, but at the end of the day we benefit from getting some help. My goal is to provide a safe supportive environment where you can learn to challenge your negative thoughts and become more confident and secure in you life. Together we can confront issues that impact your daily life, from anxiety and depression to issues related to sexuality and identity. I am sex positive and look forward to assisting on your mental health journey. I use a combination of CBT, motivational interviewing and positive psychology. There is a lot of negativity and stigma in the world, especially around sex and mental health. I want to help to change that one person at a time. Please reach out to me if you are ready to start your journey. There is no shame in getting help to become the best version of yourself. I look forward to meeting you!

With over a decade of experience, I've had the privilege of supporting individuals and families across the lifespan. My practice integrates both therapeutic intervention and comprehensive psychological assessment for diagnostic clarity, treatment planning, and meaningful goal progress. My goal is to create a safe, supportive space where every person feels heard, understood, and empowered to take the next steps toward well-being.

Welcome to the Awareness and Wellness Center (AWC)! My name is Amy Mintgomery and I am a professional counselor in Pennsylvania providing in-person and online counseling. I have been providing therapy services for adults struggling with a range of issues including substance use disorders, problems with self-esteem, anxiety, depression, relationship challenges, grief/loss, as well as anger/stress management problems and more. I have gained this experience working in a variety of therapeutic settings including long-term residential, inpatient and outpatient agencies. For 18 years I worked in the Student Life division of a local university. I worked primarily with student organizations in organizational development. I helped the young adult population of the university develop self-efficacy and to better manage stress. More recently I worked in both inpatient and outpatient settings for substance use and co-occurring disorders. In therapy, I use a person-centered approached utilizing cognitive-behavioral and solution-focused technique. My approach is to provide a soothing space and offer the environment you need to talk through life’s challenges. “Life on life’s terms” can be complicated and everyone needs a place to process difficulties. My hope is to be part of your “We” so that you have the professional support needed to begin to work through challenges and find solutions to better manage stress and the emotions connected to that stress.

Supporting individuals, couples and families through life’s complex phases by providing a safe, compassionate space to explore their feelings and build resilience, using a grounded, present-focused approach to foster healing and growth. I maintain a special interest in supporting men through societal expectations that discourage emotional vulnerability, leaving many to cope silently with stress, isolation, or unresolved pain. Additionally, I have a passion for supporting children, adolescents and their families where they face mounting pressures from social media, academic demands, shifting family dynamics, and global uncertainty. Many struggle to make sense of their identity, emotions, and relationships in the midst of constant stimulation and comparison.

Please visit my profile to learn more about my services.

Hi, I'm Shannon, and welcome to Cornerstone Wellness! As a therapist, I am to help you harness your natural strengths to foster positive change. I believe in creating a supportive and safe environment to help build resilience and process emotions. I utilize a warm and lighthearted approach and adapt therapeutic methods to fit your unique needs. I pull from Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Client-Centered Therapy. I primarily work with teens and young adults to address issues including depression, anxiety, suicidal ideation and self-harm, life changes, and family conflict. Reaching out for support takes courage and it would be an honor to walk through life's ups and downs with you.