Therapists for college students near 19122

Please visit my profile to learn more about my services.

Therapy can be a place to slow down and make sense of what’s been shaping you - especially when familiar ways of coping no longer feel helpful. People often come to therapy during periods of change, relational stress, or when old patterns start to feel heavy or confusing. You don’t need to have clear answers to begin; therapy offers space to reflect, understand yourself more deeply, and decide how you want to move forward. My approach is grounded in understanding how family dynamics, culture, identity, and broader social systems shape how we see ourselves and relate to others. As a queer Palestinian- American woman, I bring lived experience and clinical training into my work and strive to offer care that is thoughtful, affirming, and nonjudgmental. In therapy, we will move at a pace that feels right for you. Together, we may look back at the experiences and relationships that have shaped you, while also building clarity, self-trust, and support in the present. Sessions can be challenging at times, and I offer a steady, compassionate presence as you work toward lasting change. I invite you to reach out.

Starting therapy can feel like a big step, and I'm glad you're here. My hope is to create a space where you feel comfortable showing up exactly as you are—without judgment, pressure, or the expectation that you have everything figured out. I enjoy working with adolescents and adults who are ready to better understand themselves and create meaningful change. Whether you're navigating anxiety, depression, relationship challenges, grief, or a major life transition, my goal is to meet you with warmth, authenticity, and compassion. Together, we'll build on your strengths, develop practical coping skills using CBT and solution-focused strategies, and work toward helping you feel more confident, resilient, and like yourself again.

I am full of energy, observant, assertive, self-discipline, and compassionate. I am Afro-Latina and a first-generation immigrant, bilingual (Spanish). During my intense training in working with the minority community, I have grown to become a more authentic human being. This has led me to continue to foster cultural humility when engaging with others, as we become a more diverse country enriched by an influx of multiculturalism. In sessions, you can expect a burst of energy. We will translate that energy into a collaborative “work in progress.” We will go at the pace that is most convenient for you. I will join you and go inside those scary places, while you overcome the fear of the unknown. I will help you challenge your own belief systems and construct a new reality that works for you. You will discover deeper and more vulnerable emotions and learn to recognize the things that keep you stuck. You will discover well-rounded results that continuously allow you to develop a sense of self. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

Welcome! Your courage to work towards a better you is commendable. When starting out in therapy, our focus will be on developing a therapeutic relationship based on trust. I approach sessions with empathy and compassion in a nonjudgmental space where you may ask yourself, "What do I want from this experience?" I can support you through addressing current/past hurt and be present with you as emotions come up. I will be with you as you explore the internalized narratives that influence your functioning and wellbeing. I believe therapy should be an empowering process, in which your strengths are highlighted. I consider multicultural systems and identities in my framework for treating adolescent and adult clients within the contexts that matter most to them. I have specialized interests in serving college and graduate students; multiracial/multiethnic identifying clients; clients who identify as racial minorities; LGBTQIA+ clients and women. Prior to transitioning to private practice, I worked as a counselor at Immaculata University's Counseling Center. During my time there, I supported students in navigating the college experience and its nuances. This included, but was not limited to, supporting students experiencing homesickness; supporting first generation college students; supporting students' challenges with perfectionism; supporting students navigating identity development; supporting students of color in navigating a predominantly white campus; supporting students with time management; supporting neurodivergent students; supporting seniors in navigating anxiety around graduation etc.

The desire to know and to be known is a normal human experience. I value the trauma-informed safety and client-centered connection we collaboratively create through a systematic lens. I am particularly sensitive to diversity in culture and self-identity, including with respect to race, gender and sexuality. I believe the importance of affirming the unique individual experience with cultural humility. Through compassion, sensitivity, and empowerment, we will work together respectfully to acknowledge vulnerability, unearth patterns, attend complexity, and gain ownership change to achieve the most authentic and expansive self. I have experience working with trauma, depression, anxiety, substance use, life transition challenges, self-esteem, relationship issues including intimate partner violence, and immigration matter. I approach this work holistically with warmth, empathy, and ever developing curiosity. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. It takes intentions to create the time and space to understand and explore ways to navigate the situation we are in. If you would like to explore what that looks like, I am here to support and empower you.

Are you feeling overwhelmed by anxiety, stress, depression, or a life transition that has left you feeling stuck, uncertain, or unlike yourself? Maybe you’re trying to manage the pressures of school, work, relationships, family responsibilities, or a major change in life and finding it hard to cope the way you used to. If so, you’re not alone—and you don’t have to figure it out on your own. I am a Licensed Professional Counselor and National Board-Certified Counselor who works with individuals ages 14+. I have extensive experience helping clients navigate anxiety, depression, life transitions, adjustment issues, and the everyday stressors that can begin to feel overwhelming. I also have more than 13 years of experience counseling college students, giving me a deep understanding of the challenges faced by young adults balancing academic, personal, career, and relationship concerns. My approach is warm, supportive, and collaborative. I believe therapy works best when you feel comfortable being yourself and know that you are being truly heard without judgment. I use an integrative approach tailored to each person’s needs, helping clients better understand patterns in their thoughts, emotions, and behaviors while also building practical tools for coping, healing, and change. Whether you are struggling with anxiety, low mood, self-doubt, stress, relationship concerns, or a difficult transition, therapy can be a place to help you feel more grounded, connected to yourself, and better able to manage the challenges in front of you.

When we are facing life stressors, we often focus on addressing the immediate symptoms. This can be very adaptive. However, if we only ever focus on the immediate symptoms of our struggles, then we may never recognize or have the possibility of healing the cause of our pain. I believe that therapy provides a powerful space to explore, understand, and ultimately heal the root causes of our struggles. I approach my work with insight from a variety of therapeutic frameworks, including Narrative Therapy, IFS, Solution Focused Therapy, & Attachment Theory. I am also formally trained in EMDR which I can incorporate into therapy. I approach therapy with an anti-oppressive lens to assist clients dealing with the impacts of homophobia, transphobia, racism, ableism, and misogyny and am versed in supporting individuals with a wide range of challenges, including PTSD, depression, anxiety, ADHD, Autism, Bipolar, and chronic pain. I come to my work not merely as an outsider with expertise, but as a neurodivergent and transgender individual myself who has lived experience navigating many of the issues I work to help others heal from. It has been my privilege to help a wide variety of clients, and I look forward to learning how I can help you too!

My name is Sarah and I am a therapist, coach and community organizer. I specialize in working with activists, organizers and politically left gen individuals who struggle with burnout, overwhelm and balance. You may be struggling with self-doubt, fear about the future and compassion fatigue. I can help with that. I work with individuals who are navigating trauma associated with living under capitalism. During our first few sessions together, we will begin to bridge the gap between your pain and systematic structures that impact you deeply. You'll begin to experience yourself as part of a whole community, not just an individual. Therapy with me will be political, restorative, healing and empowering.

Please visit my profile to learn more about my services.

The Pennsylvania Counseling Cooperative is a worker-cooperative group practice that provides individual, family, and marriage counseling to residents of Pennsylvania.

If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You’re crying for seemingly no reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges but also find new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have been through several courses in the past it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.

When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and retirement.

Therapy is a personal journey that takes courage to begin- and we are here to help you take that first step. Here at Mindset Matters Counseling, LLC our therapists offer personalized online therapy and can walk with you to overcome your obstacles, reach your goals, and provide a safe space for healing.

I’m an LGBTQIA+ affirming therapist, committed to providing care that is inclusive, culturally responsive, and grounded in trauma-informed practices. My clinical focus includes obsessive-compulsive disorder (OCD), anxiety disorders, insomnia, sexual health, and challenges in interpersonal relationships. My approach to therapy is collaborative and personalized—working with you to align treatment with your unique values and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). I genuinely want to meet you where you are and build on your strengths. If you're thinking about starting therapy, I welcome you to reach out and schedule an initial consultation. It would be a privilege to connect and explore whether I'm the right fit for your needs. Clients pay listed fees ($250 for intake, $225 for follow up sessions) or use out-of-network insurance benefits. I provide superbills for clients to submit for out-of-network reimbursement.

Has something terrible happened recently, like an assault, an accident, or a sudden loss? Is being away from home bringing up things from the past that you thought were behind you? Are you struggling to focus, keep up with assignments, or sleep through the night without nightmares? Maybe it feels hard just to leave your dorm or show up at all. Being in college can feel overwhelming, especially if you’re carrying the weight of something painful. I specialize in trauma therapy for college students who are ready for support but don’t want to spend every session rehashing what happened. We’ll use tools that help your mind and body feel calmer, even when it’s hard to talk about it. The kind of therapy I offer helps rewire the brain, which can change how your trauma affects you, how you feel about yourself, and how you experience the world around you. I’m an inclusive therapist who welcomes students of all identities and backgrounds. You’ll be met as you are, without judgment. If any of this sounds familiar, reach out for a free consultation. We’ll talk through what you’re looking for and see if it feels like a good fit.

Hi! I help clients cultivate awareness, insight, and self-compassion so that they can know themselves in a deeper way and live more authentically. I'm level 1 trained in Internal Family Systems therapy (IFS), which means I can help you get to know and heal the parts of you who feel stressed, anxious, burnt out, or depressed. We do this in a gentle, trauma-informed way. My practice is also informed by studies in psychodynamic theory, self-compassion, mindfulness, creative arts, and Buddhist psychology. No matter what approach you feel most comfortable exploring, I believe that safety, consent, and the therapeutic relationship are the foundation for healing.

While I feel that anyone could use the extra help and insight therapy provides, my specialities include issues related to college, job/career, and women’s issues. You deserve the opportunity to be heard and held as you face challenges. Through compassion and humor, I will work with you to cultivate the unique and special relationship between therapist and client that will help guide you. I offer an eclectic approach, borrowing from mindfulness, relational, CBT, attachment-focused, and other modalities. My approach is based on the individual needs of the client, rather than a one-size-fits-all. I come from a place of cultural humility, respecting gender, sexuality, social and racial justice. I understand how each individual is more than the sum of their parts; rather than pathologizing, I support each client as they identify and then build upon their strengths.

(Accepting new clients as of 6/1/26) - Classes, roommates, figuring out who you are, what you want to do with your life, and maybe even remembering to eat something green once in a while…it’s a full plate. Therapy doesn’t have to be another heavy thing on your to do list. Think of it as a place to untangle your thoughts, vent without judgment, and actually make sense of what’s going on. Whether you’re anxious, burned out, or just trying to keep your head above syllabus week, we’ll figure it out together, one honest conversation at a time. I’ve been a therapist for almost a decade and a half and worked extensively with teens and young adults. If you’ve navigating depression, anxiety, relationships or identity, let’s talk. My sessions are held via Zoom, so it’s easy to meet weekly from your laptop and start feeling better. Email or text to set up a 30min no-cost consultation call.

You are important and your thoughts and feelings matter! Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you. My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential. Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.