Therapists for college students near Portland State University

I’m a licensed professional counselor working with individuals and couples. My style is laid back, collaborative, and incorporates evidence-based practices in an approach to healing, learning life skills, and self-discovery. I believe this leads us to live healthy, fulfilling, and meaningful lives. Working with both individuals and couples, my expertise lies in anxiety, divorce and relationship issues as well as working with those going through life transitions or interested in personal or professional growth. There are times in all of our lives where we are faced with a crisis of emotional, mental or spiritual unease and I believe we all have the capacity for healing and self-growth. When we find ourselves at these crossroads finding support in a safe and non-judgmental environment can be of great help. Wherever you are in your personal journey I understand it takes courage to reach out and I feel privileged and humbled to walk with you through that transition. My philosophy encompasses elements of both Gestalt and Existentialism and I seek to connect all facets of a person’s world (the family they grew up in, their gender, faith, culture, education, age, etc.) as I believe that each person has inherent worth and the capacity to grow toward personal fulfillment.

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At Cascade Wellness Center, we offer a dynamic and supportive environment where clients can grow and make a meaningful changes in their lives. We take a comprehensive, holistic approach to mental health care, serving children, adolescents, adults, and families with a wide range of therapeutic services, including individual therapy, eco-therapy, equine therapy, neurofeedback and medication management. Our clinic is dedicated to providing high-quality care to our clients, while fostering an inclusive and accessible space for both our clients and clinicians. Our core values are: Access. Respect. Community. These values are more than guiding principles — they are the lens through which we make decisions, design services, and care for each individual who walks through our doors. We intentionally offer a wide range of services — from individual therapy for children, teens, and adults to family counseling, couples therapy, medication management, eco-therapy, and equine-facilitated sessions. Every offering is designed with care and purpose, to meet people where they are and walk alongside them as they grow and heal. We’re incredibly proud of what Cascade Wellness Center has become — and even more excited about where we’re going. Thank you for trusting us. Thank you for believing in this work. We’re honored to walk this path with you.

Welcome to NW Intrinsic Psychotherapy! Our goal is to provide evidence-based individual therapy services in a safe, collaborative environment. We aim to help you explore your sense of self, values, and goals and to help you identify and address barriers achieving your goals and promoting quality of life. We currently have 5-providers who serve 3-states. We provide therapeutic services to couples and individuals. We also have a provider who is fluent in both English and Vietnamese and is available in Washington and Idaho via telehealth. Our Approach We believe that, while you cannot always control the world around you, you have a choice in how you respond to that world. We are licensed clinical psychologists who have been trained in several different therapy modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and humanistic approaches. Further, we strive to maintain knowledge of various cultures and diversity considerations and an awareness of the impact culture and diversity can have on daily experiences to best support you. We provide collaborative treatment planning and focus our sessions on what is most important to you. Our sessions offer a balanced mix of emotional processing and skill work that you can apply to your everyday life. We use a range of techniques to help you explore your values, goals, and healthy ways to address barriers in your life so you can continue your journey long after therapy has been completed.

I am a board-certified psychiatrist dedicated to improving my patients' well-being through personalized treatment plans. I completed both medical school and residency training at Oregon Health & Science University. When meeting with my patients, I adopt a holistic approach, considering the biological, psychological, and social factors that influence their mental health. My strategy integrates therapy and medications, as needed, to address issues such as anxiety, depression, trauma, grief, life transitions, and relational challenges. My goal is to help you better understand your experiences and develop lifelong skills to achieve your personal goals long after our collaboration ends. Initially, I follow a consultative model where I spend 2 to 3 visits getting to know you. Then, through collaboration, we develop an appointment schedule that works to meet your needs. I typically conduct weekly therapy sessions to provide ongoing support and care for patients aged 18 and older. For referrals please fill out the form on my website.

I work with clients struggling with anxiety, depression, substance abuse, burnout, compassion fatigue, and socioeconomical, environmental and climate concerns. I work with individuals that want to put the work into improving the quality of their lives and finding balance within their core values, beliefs, self-worth, interpersonal relationships, work/college, leisure time, time outdoors, and lifestyle. I work with individuals on identifying the disruption in these areas of their lives that come from stressors, distorted ways of thinking, unhealthy habits and behaviors, isolation, and a disengagement from the natural world. I specialize in CBT and ecotherapy walk and talk model. CBT is goal oriented and focuses on identifying and changing unhelpful thinking and behavior. Ecotherapy, also known as nature based therapy, utilizes nature to benefit from its healing capabilities. I integrate the two approaches which allows for increased growth and insight to find balance.

I work with all kinds of clients, but I tend to work well with clients struggling with relational issues, anxiety, depression, and trauma. I also played softball at a high level my entire life, so I have the experience to work with athletes. I believe everyone has the capacity to grow & thrive with the right support. My approach to therapy is based on the idea that relationships are fundamental to the health & well-being of my clients. My role is to collaborate with & challenge my clients to help them change their life perspectives and exist in ways that bring them both happiness & empowerment. I work from a relational perspective & rely on ideas from the Experiential approaches. However, if appropriate, I employ a variety of tools from different theoretical orientations to help my clients overcome the issues they bring to session. My goal is to meet you where you are in your life & offer a safe place for self exploration. Challenging yourself to feel motivated, in control, & confident in your abilities to achieve your goals & overcome the inevitable obstacles along the way is what therapy it all about. I look forward to meeting you!

Reaching out for therapy can be intimidating. Especially if you haven't attended before. I've walked the path of reaching out, showing up, sitting in the chair.... Let me tell you, it's worth. If you are struggling and need someone to hold space for you to process whatever it is that feels heavy, please reach out. I am a down-to-earth counselor who wants to work with you collaboratively and at your pace, to learn about yourself. I offer a free 15-minute phone consultation to answer questions and see if we are a good fit.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

The Pacific Interprofessional Clinic (PIPC) is an interprofessional clinic located on Pacific University's College of Health Professions campus. As part of Pacific University's College of Health Professions, the PIPC serves as a clinical training site for healthcare students and fellows. All students practice under the supervision of licensed healthcare providers. Our healthcare providers include occupational therapists, physical therapists, physician assistants (PA-C), and a licensed clinical psychologist. Our PA-Cs do provide medication management for some mental health conditions but they do not prescribe scheduled medications and we do not offer psychological testing (but our sister clinic, Pacific Psychology & Comprehensive Health Clinic, does provide affordable testing services). Occupational Therapy (OT) and Physical Therapy (PT) services for patients include and are not limited to: -Chronic pain -Outpatient rehabilitation including injuries -Sports medicine -Vestibular/balance disorders -Work injuries By special appointment, we also offer hand therapy, pediatric, and women’s health services. Behavioral health (e.g., health and behavioral interventions) and mental health (e.g., psychotherapy) services for patients include and are not limited to: -Anxiety -Adjustment -Complex trauma (e.g., emotional, physical, sexual) -Depression -Health behaviors for medical conditions -Life transitions (e.g., career, family, gender, grief) -Medication consultations and prescribing -Substance use or addiction Our PA-C who specializes in the treatment behavioral and mental health (including medication management and medication consultations) frequently provides co-visits with our licensed clinical psychologist.

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We are a holistic health center located in downtown Hillsboro, Oregon. We started as a counseling practice five years ago, and now offer individual and group therapy, naturopathic care, psychiatric med management, and nutrition services. Services are available in person and virtually through our secure client portal.

Hi! I'm so glad you've found me! I have been in private practice for 8 years specializing in therapy with teens and young adults. I provide therapy to address things like anxiety, depression, ADHD, self esteem, difficult life transitions, stress management, self harm, suicidal ideation, etc. I am solutions focused and my goal is to partner with you to find ways to improve whatever it is that you may be struggling with. My approach is warm and friendly and I aim to do whatever I can to help you feel comfortable, supported, and heard in therapy.

Hello! I specialize in working with adolescents and young adults, and love working with college students. I work well with students who want to develop more coping methods for anxiety and stress, and/or students who may be experiencing difficulty adjusting to college life - socially and/or academically. I have years of experience working with college athletes, both as a college baseball coach, and in student-athlete academic support. I am passionate about helping athletes develop skills for dealing with stress and anxiety, both on and off the field.

Hi there! My name is Catherine (she/hers). I enjoy working with identity development, recovering from trauma, stress, anxiety, and ways to better one's relationship with others. I like to show up authentically in session, and have more of a conversational back-and-forth style. My hope is to provide a safe space for you to explore your thoughts and emotions and to also give you tangible tools that you can use out in the world too.

Welcome to my practice! I am a psychotherapist who provides counseling services for individuals, couples and families navigating myriad challenges including relationship concerns, academic stressors, feelings of anxiety and depression, trauma, life transitions, grief, identity, self-esteem, illness, and others. My goal is to provide a trustworthy, authentic, consistent and loving space which honors the many complexities of our shared humanity. If you have questions, or would like to set up an initial complementary consultation, you may contact me at 503-705-8489, or head to my online booking page. Feel free to browse my website for more detailed information. My study of medicine and counseling continues to awaken my awe and sensitivity to the challenges and wonders of being human. I offer a holistic, openhearted approach to therapy which welcomes all of who you are and rests on the belief that you hold trustworthy impulses for health, wholeness and Self-love. Our work together will be a safe and collaborative journey through which you lead the way through your life’s digestion process. A crucible for transformation, deep intimacy with oneself or another requires courage and authenticity. I embrace multicultural humility and affirm people of all genders, abilities, races, ethnicities, spiritualities, religions and other intersectional diversities I am both a physician and an individual, couple and family therapist intern. I obtained a MS from Portland State University while also immersing in a year-long internship at the M.E.T.A. Institute (Mindfulness Experiential Therapeutic Approaches) where I studied Hakomi and other mindfulness-based approaches, including Re-Creation of the Self and Attachment Therapy. I have also studied Richard Schwartz's Internal Family Systems (IFS) (Level 1 and 2 graduate, and Toni Herbine Blank's Intimacy from the Inside Out (IFIO ) (Level 1 graduate), Diana Fosha's attachment-based Accelerated Experiential Dynamic Psychotherapy (AEDP), (Level 1 graduate), and Les Greenberg's Emotion Focused and Susan Johnson's Emotionally Focused Therapy (EFT), (level 1 externship), and Emotion Focused Therapy with Dr. Charles Edwards and Jaime Lynn Edwards. I have studied PolyVagal Theory with Deb Dana, Re-Creation of the Self with Jon Eisman, Fierce Love with Dr. SueAnne Piliero and the AEDP Institute, and Attachment Theory with META Institute. I also hold a Doctor of Osteopathic Medicine degree from Midwestern University in Chicago. I completed a Radiology Residency at the University of Chicago and a Body-Imaging Fellowship at the University of Chicago. I was a faculty member at the University of Washington School of Medicine Department of Radiology prior to transitioning to private practice.

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My clients are often struggling to find peace in their relationships to food, movement, and themselves. They are often motivated to find healing but unsure of where to start. They may have struggled with an eating disorder or disordered eating, but not always. I believe my clients are already holding the tools they need to work towards a more harmonious life.

Trauma lives in the body. Yet, we can live too much in our head, cut off from our heart and body, leaving trauma active in us. Together we can process the trauma at a pace that works for you, reaching a personal balance between the heart, body, and mind. The society we live in doesn't always fit our needs, which is enough to create a great deal of anxiety for anyone. We don't all think the same ways, and we are all learning more and more how diverse our brains and experiences in life can be. For neurodiverse people in particular, living in a society tailored to neurotypical individuals, can be outright traumatizing. I support and encourage neurodiverse communication styles, individual ways of thinking, and all varieties of emotional expression in therapy. Allow me to listen and help as you develop your own understanding in your own words. When you can see the what and why of your patterns, I can help you figure out how to heal. I will follow your lead on what you want out of therapy. Seeing so many struggle to deal with the dehumanization and burdens that systemic problems press on us under colonialism and white supremacy, I was drawn to therapy with a lens for justice and equity. I deeply value the rapport we can build together, and would feel honored and humbled if you share your story with me. I would love to collaborate with you on your healing journey. To make sure I meet your needs, I offer a free 15 minute meet and greet consultations by phone or video call, to see if I am a good fit for you. Please email me to schedule a consultation if you are curious or interested.