Therapists for college students near Portland State University
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I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, trauma, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through the elderly.
We all have a deep need for connection. This connection is often challenged and disrupted by experiences throughout our lives. This leads us all to experience some level of disconnect. This can lead to anxiety, depression, poor coping skills, substance use, and many other dis-eases. The good news is that we all have the potential to reconnect with our authentic self and heal! My approach to therapy and healing involves reconnection with our true selves, our body, and the present moment through compassionate listening, non-judgement and curiosity. For over 20 years, I have been providing therapy, assessment, and crisis services to our community. I believe in relationship and proven therapies to guide healing, well-being, greater insight, and confidence in your ability to grow and change. I approach this through appreciating your experience, seeing your strengths, and keeping your front and center in the process. The single most important thing that I have learned in my career is that we all have limitless potential to heal and recover. I deeply believe in your capacity to do so! This capacity already resides within you and you can reconnect with your authentic self to live your best life. I would be honored to embark on this journey with you.
If you are struggling with traumatic brain Injuries, concussions, central nervous system disorders, sleep issues, seizures, tics, adrenal fatigue, body memory, and more. We have four different kinds of Neurofeedback, biofeedback and Steven Porges' Safe & Sound Protocol. We are honored to walk you through the journey of healing. We are conveniently located in the heart of Portland's Hollywood District. Our office is spa-like and inviting. Our clinicians are compassionate, well-trained, service-oriented and professional. We can accept insurance including MVA, HSA and Workman's compensation for Neurofeedback. We also have a mental health clinic with nine providers in the same building. In that clinic we accept most insurances. Our goal is to work Holistically & Collaboratively. It is our desire that people feel better as quickly as possible. We look forward to meeting and working with you!
I am an experienced clinician who specializes in working with diverse teens and young adults as they navigate the challenges of growing up in this nutty world. I specialize in working with kids experiences challenges in family relationships, anxiety, social anxiety and social interactions, trauma, and identity issues. I have received training in IFS, EMDR, ERP, anxiety issues, depression, trauma, Cultural Competence (have been actively involved in working with young people of color).
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My work is based on mindful and somatic approaches.
Hello and welcome to Family Heart Counseling. I offer a wide variety of approaches to help you address stress, anxiety, depression, trauma, relational dynamics between you, your family, or your partner(s). I hold certifications in working with autism, emotion focused individual therapy, and in sex-informed couples therapy. I also hold a basic certification in EMDR and an advanced certification in hypnotherapy to help you process trauma. I am self-studied in Internal Family Systems, having participated in their six month circle program, and in Gottman method of couple counseling. In addition, I bring a philosophical and spiritual perspective to my practice, drawing on existentialism, the work of Carl Jung, Arnold Mindell, Trish Blain's Four Forces, and the wisdoms found in the animate world of nature. Finally, social justice informs my work as it relates to gender identity and exploration, having supported the transgender/queer community for the past five years. While I may be well-studied, my main focus is holding a safe enough space for you and what you need in order to more deeply explore yourself as a human in this world. I will accompany you on that journey.
Teresa views healing through an attachment and biopsychosocial lens, meaning that there are many intersecting areas of life (biological, psychological, social/relational) that all impact wellness. Teresa is trained in EMDR, IFS, LI (Lifespan Integration), Pain Management, and Spiritual Trauma. She uses an intersectional, attachment and strength-based approach, along with many individualized interventions to help her clients reach their goals. Several years after experiencing personal healing from severe depression, trauma, and social anxiety, Teresa completed her Masters in Counseling and is now a Licensed Professional Counselor. Teresa considers it a privilege to work with every client, and has experience working with men/women/nonbinary, LGBTQiA+, adolescents, folks in recovery, and survivors of domestic violence. She supports people working through addiction, anxiety, career goals, depression, PTSD, parenting, trauma, peak performance, pain management, and relationship concerns. Teresa facilitates a group for people with spiritual trauma.
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Hi, I’m Katharine Frissora, a doctorally prepared integrative psychiatric nurse practitioner. I blend traditional psychiatric care with holistic approaches to support mental health in a more whole-person way. I also have a background in art therapy, which shapes how I think about creativity, self-expression, and their role in healing. I work best with people who want to be active participants in their mental health care and are curious about looking beyond symptoms alone. Whether you’re going through a life transition, feeling stuck, or wanting a deeper understanding of what’s driving your challenges, we’ll work together to create a personalized plan that fits you. My goal is to help you address the root causes impacting your well-being and support sustainable, meaningful change.
As a neurodivergent therapist, I bring a unique perspective to my practice, embracing diversity in all its forms. My approach is firmly rooted in anti-racism, LGBTQ+ affirmation, and gender inclusivity, while actively promoting neurodiversity acceptance. My spiritually open mindset allows me to respect and explore various belief systems. Drawing from extensive clinical experience, I empower clients to navigate and challenge oppressive systems that often underlie emotional distress. My commitment to inclusive practices ensures that each individual's intersecting identities are acknowledged and valued throughout our work together. I create a safe space for clients of all body types and sexual expressions, maintaining a sex-positive and kink-friendly stance. In my therapeutic practice, I bring my whole, authentic self to every session. As an intuitive feeler (INFJ), I approach my work with a deep sense of empathy and insight. My core values significantly shape my therapeutic style, with a strong emphasis on fostering creativity, ensuring safety, upholding integrity, and embracing new experiences that catalyze positive change. I particularly value the development of relational depth in therapy, believing that a strong, genuine connection between therapist and client is fundamental to the healing process. This authentic approach allows me to create a space where clients feel truly seen, understood, and supported as they navigate their personal growth journey.
My main focus is on creating a safe, trustworthy relationship in which you feel comfortable exploring your experience. When you’re able to listen deeply to yourself and honor what you learn, healing and growth unfold organically.
Insight Northwest Counseling is an integrated mental health practice that includes, counseling, psychiatric medication management, and psychological testing. Our locations are in Eugene and Portland. We provide counseling to those experiencing a wide range of presenting issues, from depression, anxiety, trauma, PTSD, couples, family, and child counseling. We specialize in working with those who are impacted by substance use as well as affected others. We are a private pay practice can can provide insurance reimbursement forms to those who would like to pursue insurance reimbursement. All of our staff is available via telehealth to those in Oregon.
Please visit my profile to learn more about my services.
Mindful Therapy Group is a diverse group of over 900 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more. These services allow providers to focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider. Mindful Therapy Group's mission is to create, facilitate, and support access to high-quality mental healthcare in our community. We are continuing every month to partner with more and more providers in the area. Our providers and currently paneled with United, Regence, Kaiser, Medicare, Pacific Source, Aetna, Cigna, and Providence. We have providers specializing in ADHD, Anxiety, Bipolar, Depression, Grief/Loss, LGBTQ+, Mindfulness, Sexuality, Suicidal Ideation, Trauma/PTSD and more.
Jonathan holds a Master of Science in Clinical Psychology, with an emphasis in health psychology and community mental health. Jonathan believes that everyone deserves to thrive mentally, physically, and socially in ways that are meaningful to themselves. He is trained in several evidence-based psychotherapies and is currently utilizing trauma- and attachment-informed narrative therapy, Lifespan Integration, EMDR for adults and children. Jonathan has experience working with children, adults, older adults, and families. He works with people who are struggling with depression, anxiety, attention deficits and hyperactivity, parent-child conflicts, and serious mental illness. Jonathan additionally has a background in clinical research. He began as an undergraduate research assistant for the Director at the University of California at Irvine, School of Medicine, Traumatic Stress Program examining the interplay of PTSD, psychiatric interventions, and brain imaging. In his spare time, he enjoys spending time with his family and friends, listening to audiobooks, exploring the nature of the Pacific Northwest and volunteering for the Holocaust Survivor Services.
Welcome, I’m glad you’re here! Starting therapy or finding a new therapist is a courageous step. Whether you’re navigating anxiety, depression, a big life transition, questions of identity or the deep waves of grief I offer a compassionate space where you can feel seen and heard. I’ve supported many clients moving through anxiety, relationship issues with partners and family members and have supported young people moving through life stages.
A therapist who is also a sensitive soul helping my fellow nerds and weirdos find their truth and thrive. I love working with the queer community, ADHDers, artists and theater kids!