Therapists for college students near New York, NY

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I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible. I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem, anger, life transitions, emotional disturbance, trauma, and work related issues. I implement evidence-based approaches such as CBT, DBT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs. I look forward to working with you in a safe and supportive environment where you can feel free to share your thoughts, emotions, and patterns of behaviors. Give me a call, email me, or visit my website. Let's open the door of possibilities and changes!

The Mindflow Psych approach to mental wellness is understanding that mind, body, spirit, and environment operate as a whole. We am dedicated to creating a non-judgmental space where you can feel supported and empowered to make decisions together on your treatment plan. We have experience with people of diverse lived experiences in both community mental health and private practice. I have a special interest working with those exploring their racial/ethnic identity, sexual identity, and gender identity. I work with those struggling with anxiety, depression, mood instability, OCD, sleep disturbances, trauma and ADHD. Our primary goal is to understand your core values and personality to support you in your healing journey and in reaching your goals. Feel free to give us a call OR email your availability + coverage details OR view our website MindFlow Psychiatry below to request an appointment via our easy to use portal. Includes our direct phone number & email. We look forward to working together!

We are a group of experienced psychologists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use relational work as well as CBT/DBT, mindfulness, ACT and EMDR. Our psychologists, Dr. Heidi Cox, Dr. Alejandra Feliz, and Dr. Sarah Davidson and Dr. Michelle Sidhom are experienced in treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and Park Slope and also have virtual appointments available now.

I have done psychotherapy with graduate students, especially around relationship, bereavement (particularly early parental loss), anxiety and fertility issues for over twenty years. I believe that most emotional pain stems from both difficult life circumstances and how we perceive those events. I work in an open, warm and empathically challenging way to help people better explore, understand and wrestle with the issues that are keeping them from finding more peace, joy, freedom and fulfillment.

Whether you're going through a difficult life transition, need to process painful or traumatic events, need help managing complex emotions, or want to strengthen your relationships with your family, friends, or yourself, I am here to collaborate with you to figure out the best path forward. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us, we cultivate empathy for ourselves and those around us. I believe in the healing nature of a strong therapeutic relationship. I will work to facilitate growth in your natural areas of strength, while also deepening your understanding of what causes pain. My approach is collaborative and individualized, and includes Relational Psychodynamic techniques, metaphor, CBT techniques, and/or Mindfulness. I look forward to hearing from you, and to learn about how we can work together!

I help adults get back to living their lives – no matter what thoughts and feelings might be hanging around. Does it feel like lately your thoughts, emotions, urges, and impulses are running the show? Do they jerk you around, become the boss, and pull you away from the life you want to live? Do you spend so much time trying to manage your anxiety, or your insomnia, or protect yourself from pain that your life has shrunk? Whether it’s racing thoughts that keep you up all night, or dread that keeps you away from your old hobbies and good friends, or a diagnosis you were handed with little to no support – I’m here for you. Let’s get YOU and your deepest values running the show again – so that you can build a satisfying and vibrant life. I am a licensed clinical psychologist and focus primarily on health psychology, Acceptance and Commitment Therapy (ACT), and biofeedback. This means that I have in-depth knowledge about how the mind and body influence each other and how to move towards a healthier, calmer baseline in your day-to-day life. I use a variety of skills to help reduce the power of exhausting thoughts and feelings, improve your ability to relax, figure out what matters most to you, and learn to relate to pain, worry, sleeplessness, and other struggles in new ways. A large part of treatment includes education about pain, anxiety, the nervous system, and mindfulness - all of which can have a positive impact on mental health and well-being. As a neuroscience geek, I can get really excited about new research and I love to share this with my patients. On a more personal note: I have been where you are right now. You are not alone.

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For me, therapy is a privilege: I have the opportunity to foster healing, growth, and genuine relationships. If you are experiencing stressful events, unpredictable challenges, and important transitions in life, I am here to assist you explore your goals, navigate your routes, and equip you with knowledge and skills. If you feel overwhelmed by some emotional and mental disturbance, I am here to help you explore the root of the issue, and practice skills to achieve mind-body balance. I appreciate the uniqueness of each client and work to create individualized psychotherapy experiences. I accommodate a variety of therapy modalities in my sessions with empathy, humor, and critical thinking. My space is safe and non-judgmental for you to feel comfortable and be your true self. It is impressive that you took the first step to seek resources and professional assistance. I would be honored to accompany you on this journey. If you think we would be a good match, please reach out by email or phone for a complementary call/appointment with me.

I am a licensed psychologist in NY and NJ. I specialize in treating trauma, anxiety, depression, ADHD, and relationship issues. I have extensive experience conducting a wide range of psychological evaluations and assessments such as ADHD testing, Autism Spectrum Disorder evaluations, intelligence and cognitive functioning evaluations. I am committed to fostering a supportive and inclusive environment where clients can explore their challenges, develop healthy coping skills, and achieve meaningful growth.

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

Are you feeling overwhelmed and anxious? Not sure how to soothe your overwhelmed nervous system? Always getting told that you're "too sensitive" or "too much"? I'm a licensed creative arts therapist who specializes in helping people with anxiety, childhood trauma/C-PTSD and high sensitivity (HSP) learn to understand and soothe their nervous systems, manage their anxiety holistically & show up with true confidence in their everyday lives. If talking through the same stories over and over just keeps you spinning -- it's time to try a more holistic and creative approach to therapy. You don't need any music or art experience to work with me. Reach out today to schedule your free 20 min intro call!

You don't have to figure it all out on your own! Students I work with are empathic and intelligent and are feeling pain about their personal lives and the world at large. They have difficulty asking for help as they are often the person others turn to for assistance. Distress can show up as failing classes, procrastination, insomnia, sadness, lack of focus, irritability, anxiety and feelings of hopelessness about the future. In our work together, we will identify sources of distress, resolve conflicts that are holding you stuck, and learn, practice and integrate coping strategies. We will tap into inner resources--including intuition, humor, beauty and resilience--to access healing and joy. Our work will enable you to become more grounded, self-aware, confident, and self-directed. I studied English and Environmental Studies at SUNY Albany and Williams College. I received my Masters in Expressive Therapies from Lesley University and my Masters in Social Work from New York University. My professional experience includes over 15 years working in academia, including serving as the director of a university women's and gender resource center, adjunct professor and academic advisor, in addition to my work as a psychotherapist. I am a member of the Climate Psychology Alliance of North America and am a climate-aware and trauma-informed therapist. Many of my current clients are dealing with trauma and social anxiety. They often feel isolated and struggle with initiating and building healthy connections and friendships with others. Therapy can help you uncover choices and social skills you may not even be able to imagine now. My studies in creative arts therapies, mythology, Tarot, dreams and archetypes help you see your life stories with fresh perspective and flexibility. Students who work best with me approach therapy as partnering with a warm, compassionate, knowledgeable guide who can help them access intuitive, academic, physical and practical resources. We weave together a unique net of strategies that you can tap into as needed for coping with obstacles and stressors in your life.

I’m a Licensed Clinical Social Worker (LCSW) in Michigan and New York and a Professional Certified Coach (PCC) to practice worldwide. My work centers on processing and integrating our experiences and exploring their influence on our identities and our relationships with ourselves. I’m dedicated to supporting you in connecting with your inner world, understanding your emotions and experiences, exploring practices for embodied living, and rediscovering joy and play. My holistic approach considers the intersections of embodied living practices and liberation-centered care. I'm dedicated to providing inclusive and equitable services that honor our humanity, imagination, and possibility. I have experience working with individuals of diverse genders, neurotypes, relationships, and cultural backgrounds in various settings, including private practice, community colleges and universities, and nonprofit organizations.

MANY OF US GO THROUGH LIFE as are our own harshest critics. We speak to ourselves in ways we wouldn't dare speak to a friend or loved one. Together, you and I can uncover the negative thoughts and beliefs you may hold and work to replace them with kinder, more empowering truths. You deserve to be your own biggest cheerleader, and I'll be right there behind you. OR, PERHAPS YOU'RE STRUGGLING to accept a difficult change or loss. I am here to say that you are not alone, and that hope for a positive, fulfilling future exists. While it may temporarily feel easier to avoid the grief that comes with such change and loss, I am here to sit with you in your toughest emotions. As we practice weathering the storm rather than fighting against it or running from it, we can help you adapt to your new reality, find meaning, and reconnect with your purpose and well-being. MY APPROACH IS COLLABORATIVE, client-centered, and strengths-based. I believe that a trusting therapeutic relationship serves as the foundation for all of the work that we will do together. Therefore, the process of building that trust and learning about your unique experiences, needs, and strengths is pivotal. As we personalize your therapy journey, it is my goal for your authentic self to feel affirmed and uplifted.

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Are you overwhelmed by your thoughts and emotions? Do they lead to behaviors that aren't serving you or are preventing you from living the best life possible? I have over 20 years of experience providing treatment to clients with a myriad of emotional, behavioral and/or cognitive issues. I specialize in assisting to gain emotional and cognitive control by finding the triggers that lead to reactive behaviors and helping to assess which coping skills to apply to avoid undesired reactions. You are the expert on yourself. So lets work together to understand what your strengths are and how to build skills to attain your goals. I am Foundationally Trained by The Linehan Institute/Behavioral Tech. in Dialectical Behavior Therapy (DBT), (12/8/14-12/12/14). DBT adapts CBT to assist patients to deal with stress. This approach combines acceptance and change through the principle of dialectics. I have found my training invaluable in assisting clients to achieve personal harmony.

Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. I believe in getting your needs met through learning how to manage oneself through day-to-day functioning, as well as finding balance in our emotions.

Please visit my profile to learn more about my services.

Are you overwhelmed or feeling unsure what you’re doing? Struggling in a relationship or maybe a bit lonely? I help people reconnect to what matters to them while relieving feelings of anxiety and depression. Please feel free to reach out and we can set up a free consultation session - you'll get a feel for what it's like to work with me and whether that would be helpful.