Therapists for college students near New York, NY
My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy. My work is holistic and integrative, considering the interplay of mind and body and selecting from a variety of modalities to best suit you in our work together.
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and adults with depression, anxiety, life changes, relationship concerns, anger, and burnout. I specialize in cognitive behavioral therapy; specifically rational emotive behavioral therapy. My practice is telepsych, which means you get to see me in the comfort of your own space. We all know that life can be hard and the feeling of "I can't take it anymore" can arise. I provide a safe, non judgmental place for you to open up and become healthier! If it sounds like I am a good fit for you, let me help you get through the difficult times so you can continue to keep moving forward!
Become The Way Psychotherapy is a collection of affiliated therapists with a diverse background of specialties. While each therapist has their specialty to contribute to our team, our team itself is broad enough to make sure that you find the right fit to address your concerns directly. Our mission is to make your treatment as direct a success as possible! Oftentimes, private practice can leave a provider in a backwater situation where they’re using outdated research and methods in a vacuum. When you work with one of our providers, you can trust that they’re keeping themselves sharp and competitive drawing upon more than 100 years of combined experience from within our team. We can offer a consultation call to help link you with the best first that's going to match you exactly with what you're looking for!
Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable. My practice is grounded in evidence-based, trauma-informed therapies, with an emphasis on EMDR, DBT, and CBT techniques. Together, we will examine and address the underlying causes of your distress, facilitating profound healing and personal growth. As a trauma healing therapist, I help clients heal from shame, fear, and confusion to develop a better relationship with themselves and with others. Trained in EMDR, I support individuals in managing trauma symptoms, including Complex PTSD. I employ mindfulness to teach self-regulation of emotions and to cultivate intimacy with oneself.
I am a clinical psychologist and have been in practice for over 20 years. I specialize in working with individuals and couples ages 18 years and older. I address a variety of concerns including anxiety, depression, relationship/family dynamics and trauma, as well as stressors particular to the college and graduate school experience. My Interest in psychology is based in my wish to help people decrease their pain and expand their lives in ways that are important to them. I am described by my patients as a warm person who creates a safe environment through being respectful and sensitive to who you are: your personality, family, developmental and cultural history, other identities and the emotions you are experiencing. Psychodynamic and insight-oriented, I utilize a variety of techniques, especially Internal Family Systems (IFS), a therapeutic approach that is extremely effective for many issues and is known to be especially helpful with trauma recovery. IFS helps individuals, as well as couples, tease apart and learn about conflicting feelings or parts of themselves. Doing so improves one’s ability to feel better, function effectively and heal painful experiences from the recent and distant past. In couples work I also utilize Emotionally Focused Therapy (EFT), an attachment-based model that helps couples identify difficult cycles of interactions and recognize the needs, hurts and fears that underlie them. Partners emerge from this process feeling more connected with one another in meaningful, supportive and secure ways and are better able to communicate. Research has proven this to be a highly effective form of therapy. I have held positions at several university counseling centers including Fordham University where I was Assistant Director of Counseling and Psychological Services, The Graduate Center in New York City and Princeton University. College and graduate students have always been a significant part of my practice.
My name is Dadiana Lopez. I am a bi-lingual (English/Spanish) Licensed Clinical Social Worker in NY and CT, and I am here to tell you that you don’t have to suffer through life constantly overwhelmed, stressed, anxious, and depressed. I specialize in helping people who feel stuck in a cycle of exhaustion or overwhelm learn to break this cycle, find relief, feel more confident, and finally leave behind people-pleasing behaviors, perfectionism, and dysfunctional family patterns. If you are struggling with anxiety, depression, trauma, ADHD or a constant sense of unworthiness, I can help you too! My approach to therapy is evidence-based, trauma-informed and holistic. I integrate traditional science-backed psychotherapy with somatic modalities, nervous system regulation tools, and mind-body-spirit practices, to uncover and treat the root cause of struggles, not just your symptoms. I want to help you challenge unhelpful beliefs about yourself, build upon your strengths, and work toward healing, authenticity, and the life you want to live. If you're tired of living in survival mode and are ready to heal, reach out to schedule a free 15-minute consult with me today! I am in-network with Optum/United Healthcare and Aetna plans. I also work with Mentaya to help my out-of-network clients get partial reimbursement for my services. If you'd like for me to check your out-of-network benefits, schedule a consult today!
Welcome to my private practice located both virtually and in person in Princeton across from the University. I am also licensed to see students in New York and Florida. My practice is evidence based grounded in research on best practices for addressing Anxiety and OCD. I treat all forms of anxiety, provide comprehensive assessments for OCD, anxiety & ADHD, as well as providing Cognitive Behavioral Therapy, including exposure therapy, ERP & Inferential ICBT for OCD. My expertise spans beyond anxiety and OCD to include related mood, sleep, stress time and task planning, motivation, productivity, eating/appetite and ADHD, OCD, ASD/neurodiversity and perfectionism. I focus on you as a whole person, not just a diagnosis or label. I am dedicated to offering you a supportive space to explore your concerns as well as practical evidence based tools and strategies for managing your symptoms. I have been a counselor & therapist in academic spaces for over 20 years including at Princeton University, NYU, Columbia University, The Julliard School, Parson's School of Design and the University of South Florida. Students have described me as warm, proactive, caring and engaged. Prior to becoming an OCD and Anxiety specialist, I specialized in working with actors, performing and visual artists, composers, musicians and writer's in NYC. I focus on you as a whole person, not just a diagnosis or label. I am dedicated to offering you a supportive space to explore your concerns as well as practical evidence based tools and strategies for managing your symptoms. I partner with you to draw upon your strengths, welcoming to people from varying cultural and religious backgrounds, lifestyles and belief systems. My practice is LGBTQIA friendly and inviting. I also provide therapy, consultation and assessment for children ages 6 and up related to OCD, Anxiety and learning challenges, as well as coaching for parents and couples dealing with anxiety, ADHD and OCD. I work closely with students and families in need of educational assessment, occupational therapy and medication management in the community. About Me: In addition to being a therapist, I am a mixed media artist, meditator and mom to two young adults. I live near Princeton with my family including a furry family member.
Take heart! I want to say it is our actual, living birthright to heal any disempowering history, whether circumstantial, or chronic. Over the years, students have come with trauma, depression, anxiety, identity and spiritual concerns, academic pressures, relationship, family, and work conflicts - each can begin to shift as we change our familiar thoughts, feelings, and relationship to the past. This is the contract we honor in a therapeutic partnership. I have made it my life's work to train with the originators of powerful techniques engaging the mind, heart, and spirit - from the unconscious to the transpersonal - so that you can step out of your own way, & shift into relief, and resolution! This is the work we have been accomplishing together in therapeutic alliance for 25+ years. The best way to reach me is (845)256-0047.
Are you currently experiencing anxiety, low self-esteem, or relationship issues? If you are reading this, you have already taken the first step to making positive changes in your life! Hello, my name is Kristen. I am a Licensed Clinical Social Worker, and I am passionate about helping students navigate through adulthood, especially those struggling with anxiety. With a background in treating individuals who have experienced trauma, I use a person-centered approach to create a safe space where clients can process their life experiences and begin to heal. I believe that you are here to write your own story, and I would be happy to help collaborate with you on your path to self-growth and wellness.
We are currently accepting new clients. We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD. We have therapists who specialize in working with children, adolescents, families, and adults. We carefully tailor evidence-based psychotherapy (EBPs), which are treatments that are based directly on scientific evidence from several large-scale clinical trials. We are a team of licensed clinical psychologists and licensed care social workers. Several of us hold Assistant Professor Positions (at the Ferkauf Graduate School of Psychology at Yeshiva University or Yale University) where we conduct treatment development research. We offer an initial free phone consultation. In addition to regular business hours, we offer evening and weekend appointments. To learn more, please see our website: www.salapsychology.com
I am a Licensed Clinical Social Worker. My goal as a therapist is to help you achieve your goals and assist you in resolving or overcoming any challenges you may be facing. I have a no nonsense, solutions focused approach to therapy- the goal is not to have you in therapy forever, but rather to tackle the problem and then go out and live your best life. Deciding to seek help can be really challenging, so congratulations on taking that step! Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey, but keep in mind therapy requires that YOU need to put in the work! I’ll be there to listen to you, and to really challenge you. Of course I will support you along the way. In our first session you will have the opportunity to share your story and what you hope to achieve in therapy. I will share my approach to therapy and how I may be able to assist you. From there, if you chose to work with me, we’ll work together in the sessions that follow to make these goals a reality for you.
My philosophy in working with others is to work within a respectful and collaborative relationship, with a here-and-now orientation, that acknowledges your strengths and competencies. My belief is that you know yourself better than anyone and it is you who determines your therapy goals. I recognize that change is a process and occurs on a continuum or in stages. Where you are on this continuum will help guide our work supporting a very individualized treatment experience. I approach therapy with a sense of shared expertise - client and therapist each co-creating successful experience and outcome. In other words - you are not alone! I work within an integrated model of care which is strongly influenced and rooted in Relational-Cultural Theory (RCT), positive psychology, harm reduction, mindfulness meditation, self-compassion and acceptance-based approaches all of which are now considered mainstream approaches to psychotherapy. I am also greatly influenced by the evidence-based teachings of Lifestyle Medicine as they impact emotional well-being. I specialize in the treatment of relationship issues including infidelity; depression, anxiety and its spectrum disorders; grief and loss issues, including pet loss; lifestyle and its impact on health and wellness (nutrition, exercise, stress management, sleep and social support), sexuality concerns (including but not limited to those impacting individuals who identify as gay, lesbian or bisexual, gay dads and coming out issues), as well as men dealing with compulsive sexual behavior, erectile dysfunction (ED), Internet pornography; and those living with chronic illness, HIV/AIDS related concerns, alcohol and substance use.
You have taken a brave step and I'm honored you are considering me to be your therapist. Call me or send me an email- I am happy to provide a free consultation for you or a family member! I welcome you to contact me to see if I am a good fit for you given your unique circumstances. With all of my clients, I strive to work collaboratively to identify the source(s) of problems, and establish a personalized treatment plan. I love working with university students, and have nearly 2 decades of experience in college settings. I foster a warm and supportive environment in which I deliver specialized and confidential psychological services to college students who are feeling stuck or experiencing psychological problems. I create a safe, open, and non-judgmental space for you to achieve your unique goals. I provide Cognitive Behavioral Therapy (CBT) and other evidence-based treatments. I bring my compassion and passion for mental health and my expertise as a researcher and author to your treatment. I integrate CBT, ACT, interperonal, strengths-based, & multicultural approaches to psychotherapy. I have over a decade of clinical experience in a range of clinical settings (schools, universities, hospitals, & more!). I have expertise in Exposure & Response Prevention (ERP) for OCD and using evidence-based treatment for BFRBs like trichotillomania. I have experience working in college mental health, and love working with college students!
Please visit my profile to learn more about my services.
You are the expert of your own experience and know best what supports you and what may no longer be serving you. In our work together, I will seek to highlight and validate how the social environment and systems have impacted your relationship with yourself and others, and to use the therapy space as an opportunity to dismantle hierarchies. To do this, I use an integrated, person-centered psychodynamic approach grounded in compassion. This includes using concepts from Internal Family Systems (IFS), somatics, mindfulness and analysis. I identify as queer and will bring a queer lens to our work together by asking how you have constructed meaning of your world, by recognizing your strengths and by supporting you in developing new insight. I am a Licensed Master of Social Work, an artist and an educator. I have experience working with people in creative fields, navigating their gender and sexual identities, anxiety, depression, life and career transitions and higher education.
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life challenges by identifying your personal strengths, coping strategies, and by helping you to see things in your life from a different lens. I exclusively offer tele-therapy (phone and zoom video sessions for individuals, couples/relationships and families). I support individuals and couples as they work through a range of challenges and life situations including: school-related stressors, anxiety, new and changing relationships, life transitions, explorations of identity, school/college life adjustment, illness, fertility treatments/ART, donor conceived individuals, adoption, parenting, care givers, communication issues. I work with the LGBTQ+ community, and provide gender-affirming support for transgender & non-binary individuals. I am an LGBTQ+ and neurodiversity/neurodivergence affirming therapist. I am licensed to practice with people in the following states: NY, NJ, PA, RI, ID, VT, SC, FL, DE. My practice is 100% telehealth.
Counseling is not just about mental health without considering physical, social, and spiritual health. It’s all connected. We provide an integrative and team approach to meet our clients where they are and help them become the best adult versions of themselves, for themselves and for others. You’re here because you know that life can be better. We know it takes a while to decide to come to counseling. No matter what that final thing was that made you come here, we want to help.
As a Creative Arts Therapist, I specialize in working with those navigating neurodivergence, identity exploration, trauma, and emotional regulation. I bring a creative and embodied approach to therapy, informed by my background in the performing arts and my training in Drama Therapy at New York University. My work integrates techniques from Drama Therapy and traditional counseling psychology techniques to help clients explore, express, and transform their experiences in ways that feel safe and empowering.