Therapists for college students near New York, NY
Being a college student today is HARD. Managing academic stress, navigating relationship dynamics, making big life decisions, coping with financial pressures, and figuring out what comes next is a lot. Maybe you're also feeling anxious, overwhelmed, or depressed. Although it might feel that way, you're not alone. As a therapist, I employ my 13+ years of experience working with diverse groups of adolescents and young adults to make you feel safe, supported, and heard. We'll work together to get to the root of what you're experiencing, so that you can live the fulfilling life you deserve. I provide convenient, flexible telemental health services, which means you can get the support you need while being comfortable in your own space.
I am committed to helping clients heal and regain a sense of control and well-being in their lives. I offer skills to change thoughts/behavior. My areas of specialty are substance use, depression, anxiety, trauma, relationship and behavioral issues. I use a combination of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and Solution-Focused Therapy. I also incorporate mindfulness and relaxation exercises to promote emotional regulation and build resilience.
Life throws curveballs at all of us, and feeling overwhelmed is totally normal. My goal? To be your partner in navigating those emotions, quieting those persistent worries, and helping you heal from whatever is weighing you down. No pushy advice or one-size-fits-all solutions here. Instead, Let's dive into your journey together and help you shine your brightest. I assist both teens and adults through all sorts of tricky transitions whether it's anxiety depression bullying or just feeling a bit lost. And I have experience with everything from complex health issues to tough life choices, survivors of tough times, veterans, families- everyone is welcome here. I constantly strive for authenticity, I’m dedicated to fostering an environment where you can feel empowered to do the same, no judgements or pressure. Let’s embark on your journey to help you become your best self. As a bilingual Latina therapist, I also offer understanding & support for clients navigating cultural challenges. Email me; let’s chat!
I’m a bilingual Latinx therapist (LCSW in NY) passionate about supporting college students as they navigate the unique challenges of this stage of life. Whether you’re adjusting to a new environment, managing academic pressures, navigating relationships, or exploring your identity, I offer a warm and nonjudgmental space where you can feel heard and understood. As a Latinx therapist, I bring cultural awareness and sensitivity to my work, understanding the complex experiences of students from immigrant, Latinx, and underserved communities. I use evidence-based and culturally responsive approaches, like CBT, solution-focused therapy, and trauma-informed care, to help students develop coping strategies, build confidence, and thrive both personally and academically. My goal is to collaborate with you so you feel supported, empowered, and ready to succeed on your own terms.
Author of the Psychology Today series "The Mental Hygienist," Zachary Alti specializes in helping clients optimize their life satisfaction, performance, and relationships through Central Nervous System integration and sustainable lifestyle improvement.
Hi there! I'm Ali, a clinician at Compass Wellness Associates in Poughkeepsie. I see a wide range of individuals with varying needs. I have a soft spot for those going through difficult transitions, such as entering college life, making a campus switch, and the feelings that come with graduating. Additionally, I see those who are experiencing anxiety, depression, needing support with ADHD and Autism spectrum disorder. Feel free to email or call 845-605-2905 in for a free 15 minute consultation to discuss needs and support.
I am doing Tele-health sessions at this time. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, I would be glad to hear from you. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives. My approach is one of respect and warmth, and attention to the dignity of every person. Many of my clients have gone through traumatic or disorienting experiences, and struggle with depression, anxiety, or other debilitating emotional problems. Too often, we feel alone; and that our voices are not heard. I am here to guide you on your journey. You are not alone.
Licensed Mental Health Counselor providing supportive psychotherapy to teens, families and young adults living with anxiety, depression and stress.
As a Licensed Clinical Social Worker, I've had the pleasure of providing therapy since 2018. I have over a decade of experience working with a range of populations from young adults to geriatrics. I support people through a variety of issues including tackling depression, anxiety and major life transitions. I prioritize human connection and feel that is strengthened when we are able to be our authentic selves. I utilize a person-centered approach to therapy. Your pace is my pace. I can provide you with strategies and coping skills to manage your symptoms in a non-judgmental space. I offer a warm and welcoming environment for open conversations, while also holding you accountable to your goals. During our first session together, you will have the opportunity to share about yourself and your goals for therapy. If this is something you are unsure of, we can figure that out together. Therapy doesn't have to be so scary. I aim for you to feel comfortable, heard and empowered. I enjoy helping people thrive and be the best versions of themselves. Humor is incorporated in much of what I do. When all else fails, we will find ways to laugh together!
I believe that therapy is a space where you can explore feelings, troubles, and ideas in a safe, caring, and nonjudgmental place. You can form a working, trusting relationship in order to begin to build understanding while empowering yourself to increase your quality of life.
Life often brings us to a crossroads - where old perspectives, ways of feeling and being meet a desire for something new. Self-criticism, pain from past hurt, and fear of the future can create distance from a sense of aliveness, and hold us back from meaningful change. Over time, this may show up as relationship conflict, lack of purpose, feeling confused or numb, anxious, or depressed. Often these patterns are rooted in early relationships or unresolved experiences that shape how we view the world, attach and relate. I see therapy as a process of helping clients reconnect with themselves; rebuilding clarity, self-trust, and agency. Therapy with me is collaborative, authentic, and most importantly - rooted in the safety and trust of relationship. It is important to me to balance authenticity, warmth and humor, with honesty and directness. I offer traditional talk therapy and somatic practices that help you understand, process, and relate to your emotions - and whole self - in new ways.
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!
We are a Westchester based group practice with an amazing team of therapists. We work exceptionally hard to meet each client where they are at and support them through their therapeutic journey to improve their lives and achieve the goals they have set. Our therapists are skilled and able to work with an incredibly wide range of issues and we are sure we can find the best fit for you and your needs. We are incredibly pleased to submit out of network claims on your behalf as well as offer sliding scale sessions. We believe therapy should be affordable and accessible to everyone. Contact us today so we can get you started!
Are you have having trouble transitioning through life’s many changes? Have you felt increasingly anxious, stressed, and irritable? Do you doubt yourself? Do you find yourself having trouble connecting with family members, romantic partners, and/or friends? Are issues from your past keeping you from moving forward? Maybe you just don’t feel like yourself. All of these feelings are normal. Whether we have been struggling with these things our entire lives or just the past few weeks, all of us feel lost at times. If you’d like help coping with difficulties in your life or gaining a better understanding of yourself, your past, your culture, your experiences, and how it all affects the person that you are, we can work together. We can talk about patterns and behaviors that have been holding you back, find strengths and interests that will help you thrive, and set goals which will encourage you to move forward. Together we can help you feel more like you and take steps towards making positive changes.
Please visit my profile to learn more about my services.
Welcome To Next Chapter Mental Health Counseling, PLLC Life transitions can be challenging. Together we can navigate your life's challenges and find a path to healing and growth. Our goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, we’re here to be a sounding board as you go through your life experiences.
Hello! My name is Jen and I am a licensed clinical social worker. I have been in the field for 11 years now. I have experience working with teenagers in a high school setting, as well as young adults in an inpatient psychiatric center. I am passionate about helping people find their strengths, remember their worth, and progress toward their wellness goals. In my practice, I use modalities that are designed to empower you through skill-based therapy. Together, we will process how your thoughts, feelings, and behaviors are interconnected. This will allow us to find a path to get you feeling more like yourself again. I look forward to connecting with you!
Looking through numerous profiles trying to find the right person to work with? Maybe I can help! College can be hard. I aim to create a supportive space for us to work together to figure out what's getting in the way of allowing you to achieve your goals. Whether that's chatting or skill-building, let's work together to figure out what's most effective for you.
What if, what if you had a person to help you with reducing the burden of sadness...anxiety...fear... What if, what if you had a person who created a safe, non-judgmental space who could help you move towards positive change in your life. With over 20 years of experience, I have developed a compassionate and informed approach to therapy. My client centered approach integrates culturally informed and evidenced based treatment practices to address your specific needs. I believe in starting with people where they are and empowering them to create change in their life. If you’re ready to begin the journey of self-discovery and healing, I’d be honored to work with you.