Therapists for college students near New York, NY
Hey there! Are you looking for a fresh perspective, a safe space to process your experiences (past and present), and someone to offer suggestions on how to change up patterns that are no longer serving you? I can help! I'm here to be your partner as we work together to develop a better understanding of your authentic self and create positive change in your life. I love working with clients on topics like anxiety, life transitions, relationships and self-esteem, and I also have experience supporting clients with depression, substance abuse/addiction recovery, and challenging family dynamics. My approach is rooted in person-centered therapy and I also utilize a lot of techniques from cognitive behavioral therapy, but I'll often pull from a variety of evidence-based modalities to best fit your specific needs and goals. Does it sound like you and I could be a good fit? Send me an email and we can chat more about setting up an intake session. I look forward to connecting with you!
Are you feeling overwhelmed by anxiety, low self-esteem, relationship challenges, or ADHD? I work best with teens and young adults who are ready to explore what’s beneath the surface—whether that means navigating tough emotions, building confidence, or learning how to connect more meaningfully with others. My ideal clients are curious, open to trying new things, and appreciate a space where creativity, humor, and authenticity are valued. Whether you're looking to better understand yourself or obtain support while navigating a challenging time in your life, we can work together to move toward insight, balance, and lasting growth. I offer counseling rooted in a person-centered approach, blending creative arts, geek therapy strategies, ACT, CBT, and Narrative Therapy. I help clients express themselves, build coping skills, and rewrite unhelpful patterns—all in a space that values authenticity, creativity, and connection. Reaching out for support can be tough, but you don’t have to do it alone. Whether you're navigating anxiety, self-doubt, or just trying to better understand yourself, I’m here to walk with you. Together, we can create a space where growth, confidence, and connection can thrive.
With my clients, I like to create a warm, safe, welcoming, and trusting environment where individuals can feel comfortable with me and share all that they need to. I will meet someone where they are at, and establish goals together. My main goal is to empower individuals to meet their goals and to improve their overall mental health and wellness!
I specialize in working with young adults, and adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm trauma and coping with life. I utilize a mixed array of techniques for adolescents and adult clients. Some techniques I use are Motivational Interviewing, Strength Based Therapy, and Person Centered. I believe it is important to find a good match when finding a therapist. I work to create an environment where the individual feels comfortable, as therapy can be vulnerable at times. As a therapist I believe we are a team.
My approach to therapy is based on the idea that if we can gain self-awareness and insight into our thoughts, feelings and behaviors, then we can learn and develop the skills we need to have more satisfying relationships, with ourselves and others, and better cope with life's challenges.
Please visit my profile to learn more about my services.
Dr. Ben Kerman offers a warm, collaborative virtual problem-solving space. Specializing in evidence-based teletherapy, he builds on over 25 years of clinical and consulting practice to partner with students, couples, and families as they navigate life’s hurdles. He offers availability for those seeking support through challenging spots as well as more enduring meaningful change to help you thrive.
::I operate only online and only in the states of LA,IL, and NY.:: Rainbow Counseling believes in Inclusive Therapy. This means we value being an affirming ally and advocate for underrepresented humans including Black and People of Color, LGBTQ+ folx, the kink community, poly and non monogamous relationships, intersectional identities, and all the bodies they come in. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. Online Affirmative Counseling for Individuals, Couples, & Families of All Kinds You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
I welcome clients from all backgrounds and identities and hold a special commitment to affirming and uplifting the LGBTQIA+ community. Whether you’re exploring your identity, working through anxiety or depression, facing a life transition, or simply looking for more balance, I’ll meet you where you are—with warmth, curiosity, and care. I am dedicated to creating a supportive, collaborative space for adults navigating life’s challenges. I take a person-centered approach, meaning our work is guided by your experiences, needs, and goals. Therapy with me is grounded in empathy, respect, and the belief that meaningful healing happens when you feel truly seen & heard. I incorporate mindfulness and self-care practices into therapy to help you reconnect with yourself, reduce stress, and build resilience in everyday life. I believe self-care is more than a checklist—it's about honoring your needs. Above all, I aim to build a trusting therapeutic relationship where you feel empowered to move forward in your own way, at your own pace. If that sounds like what you’re looking for, I’d be honored to work with you.
Please visit my profile to learn more about my services.
You're entering or exiting college, and life feels like a maze; relationships, family, identity, academics, career... it can be a lot. Maybe you find yourself feeling stuck, overthinking everything, or wondering why you feel disconnected in your relationships. You are not alone. I help young adults drop self-limiting beleifs and find a sense of empowerment in their true selves. Whatever you are struggling with, I offer a space to explore unwanted patterns with curiosity (some humor) and no judgment. I believe the client-therapist relationship is the most important component in healing and I strive to be transparent and affirming. Together we can explore how your past is affecting the way you show up in the world now. We will practice tools, strengthen your self-understanding and create trust in your mind and body. As a creative arts therapist of 9 years, I am trained in traditional talk therapy and evidence based art therapy. It is your choice each session to decide which we use to explore your goals. Change can feel scary, and at the same time, often leads to fulfillment. I invite you to reach out so we chat about what you would like to see improve in your life.
Hi there! I'm Ali, a clinician at Compass Wellness Associates in Poughkeepsie. I see a wide range of individuals with varying needs. I have a soft spot for those going through difficult transitions, such as entering college life, making a campus switch, and the feelings that come with graduating. Additionally, I see those who are experiencing anxiety, depression, needing support with ADHD and Autism spectrum disorder. Feel free to email or call 845-605-2905 in for a free 15 minute consultation to discuss needs and support.
Are you feeling overwhelmed by college life, struggling with anxiety, or battling depression? You're not alone, and you don’t have to go through it by yourself. As a therapist, I provide a supportive and non-judgmental space where we can work through stress, self-doubt, and emotional challenges together. Whether you're dealing with academic pressure, social anxiety, or just feeling stuck, I’m here to help you develop coping strategies and regain a sense of balance. Let’s work together to create a path toward healing and confidence.
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!
Over 20 Years of Experience in Therapy & Education When attending school many times students face increased anxiety and find it hard to cope with the educational challenges they face. Untreated anxiety can make you feel like you're alone, and no one understands. I'm here to help you through these troubled times. Feel free to contact me and discuss some coping tools that may help you.
We provide comprehensive evaluation and treatment services for a wide array of psychological issues to help you and your family reach your fullest potential. Our mission is to work collaboratively with our patients and their families to provide them the tools necessary to succeed in life.
School can be tough; you may find yourself overwhelmed with navigating academic stress, adjusting to an unfamiliar city, or struggling to form meaningful friendships. We love working with students who work hard at seeming completely put together but feel like things are quickly unraveling. Our work together will focus on helping you feel deeply understood and capable of change. We're ready to help you make sense of and thrive in this new phase of your life. We see clients at our offices in Hartford, CT and virtually across Connecticut and New York. Call or email to connect; we look forward to speaking with you!
College is constantly marketed as "the best years of your life," but honestly? Most days it just feels like a high-pressure cycle of performing, over-thinking, and trying to keep your head above water. Maybe you’ve done everything "right"—you’re passing the classes, you’ve got the internship, and your LinkedIn looks great—but on the inside, you’re dealing with major anxiety, burnout, or just a heavy sense of “is this it?” It’s exhausting to feel like you’re just going through the motions while everyone else seems to have their life together. I’m not here to lecture you or give you a "to-do" list. I provide a real, non-judgmental space where you can finally just breathe and be yourself. Using a mix of IFS and Narrative therapy, we’ll look at the patterns holding you back and help you figure out who you actually want to be—not who your parents, your professors, or your peers expect you to be. You deserve to feel grounded and at peace, even when the future feels like one big question mark. Let’s work together so you can stop just getting by and start leading your own life.
Hi! I'm Bernadette and I am a licensed clinical social worker and I received my MSW from Columbia University. I use a variety of clinical modalities rooted in CBT, EMDR, motivational interviewing and problem solving therapy. I have experience in working with issues related to anxiety, depression, self-esteem, loss and grief, life transitions, interpersonal conflict, poverty, sexuality and gender, and stress management. My approach to therapy is guided by the firm belief that the strength of the therapist-client relationship is the most important element of successful treatment. Together, we will navigate the obstacles through a foundation of trust, transparency and maybe even some humor. I enjoy working with motivated clients who are seeking to make positive changes in their lives and I am committed to making this process as supportive as possible. I am committed to decreasing the barriers to mental health services and due to this, my practice is 100% virtual. Having this option allows us to build a strong therapeutic relationship where we are actively working on both short and long terms goals each time we meet. I will offer you real feedback rather than silent nods!