Therapists for college students near New York, NY

Amidst the excitement of New York, it can be hard to find a center. Always pursuing the next gold star, accolade, or opportunity can leave you feeling anxious and unfulfilled. It can also make you feel like life is happening to you and that you don’t have much of a say. Taking care of yourself is not a luxury! It’s essential in this fast-paced world. When you don’t, every part of your life suffers. Working with a professional allows you to bring your best self to all aspects of your life. We provide online counseling for issues including: -Anxiety and related anxiety disorders -Depression and low self-esteem -Eating disorders and body image issues -Perfectionism, imposter syndrome, and gold star syndrome -Relationship difficulties, breakups, and navigating single life -Life challenges and major life transitions -Work/life balance -Identity development and formation

Life can throw a lot at us. You may need a space where you can lay it all out without worrying about being judged. I provide a space where you can talk/vent about stuff like depression, grief, family stress, identity issues, the everyday frustrations, and even the messy in between. Nothing is too big or small to discuss. I work with people going through life transitions, relationships challenges, the ups and downs that come with being LGBTQ+, bicultural, or even navigating racial identity. I know how important it is to feel seen and understood. I make it a priority to create space to let it all out and do not hold anything back. Therapy with me is about honesty, connection, and real talk. In our sessions we will learn to process deeply, and move forward with clarity and purpose. We will figure things out together, at your pace, you can reset, find renewal, feel empowered and more in control of you.

As a first-generation college grad, I get the pressure and anxiety that come with starting college. The excitement of this big step can often mix with imposter syndrome as you navigate classes, friendships, and “adulting.” You don’t have to do it alone! I’m here to help you build confidence, develop healthy coping skills, and manage life’s stressors.

Please visit my profile to learn more about my services.

There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

As a young adult, holding your own emotional space—especially with family—is a powerful way to support your mental health. Your 20s and 30s are a time where you might find yourself getting into a serious relationship, welcoming a child into the world, or coping with the death of a loved one. These transitions often come with shifting family roles and expectations, which can make it difficult to maintain healthy boundaries with the people closest to you. That’s where I come in. As a therapist, I can help you to clarify, set, and navigate boundaries that support your personal growth, values, and the connections you have with others as well as navigate and identify strategies to cope with anxiety that comes up naturally during any transitional period in life. During our time together, we’ll identify the boundaries most important to you. We’ll also process feelings like guilt or shame that might come up around setting them and create strategies for communicating your needs effectively. My holistic, collaborative approach puts you in the driver's seat of your own treatment. Mental health isn’t a one-size-fits-all, so I provide personalized care that centers your unique needs and sense of agency. Going to therapy is vulnerable and brave, and I’m here to support you with whatever comes up in our space together.

My ideal clients are students who have a tremendous reservoir of resources in managing their school-work life balance, despite having experienced a traumatic incident in their life. These students are often those who have experienced a sexual assault and noticed that it has made it difficult for them to stay on top of their workload, connect with others, and more. Other students I enjoy working with are those who are explored their identity in terms of sexual orientation, intimate relationships, and gender identity. These types of students are often very insightful and want to share their thoughts on a safe and non-judgmental atmosphere.

"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I help individuals become less stressed and more available to pursue their goals. Therapy should be a positive experience for you where you feel heard and supported and gain new insights into your feelings and experiences. Our sessions will be focused on you becoming restored and replenished with more energy for the things you value. Whether you are experiencing a short term challenge or ongoing struggle, it takes bravery to step forward and want to make changes in your life. I'm a seasoned mental health counselor and school psychologist with experience supporting clients with life challenges. Our work together will be client centered, strength based and solution focused. We will utilize cognitive behavioral therapy and similar modalities to examine perceptions, remove blocks and identify healthier approaches to problem solving. I will provide a safe environment to facilitate positive growth in your life. My approach is warm, non-judgmental and flexible as we work together to establish individualized goals and creative solutions specific to your needs. I invite you to contact me to tell me more about yourself and learn more about my therapy practice.

Hi! I offer an approach that is trauma-informed and holistic, and grounded in bodily autonomy, liberation, and anti-racism. I am particularly dedicated to those who have been excluded from mainstream therapeutic spaces. My expertise is with LGBTQIA+ communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse, disabled / chronically ill communities; and current and former substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment trauma; hate violence; and police, state, and institutional violence. I offer psychotherapy, EMDR, DBT, IFS, grief counseling, somatic approaches, and harm reduction counseling. All sessions remote. Please feel free to contact me directly to talk about fees and what times are available.

With warmth, curiosity, and a touch of humor, I offer a supportive, judgment-free space where you can feel truly heard. As a former student-athlete at the University of Pennsylvania, I understand the weight of high expectations and draw on that experience to help clients build confidence, resilience, and inner calm. I love working with young adults in college and beyond navigating anxiety, depression, self-esteem, relationship issues, and making career decisions. My integrative approach combines psychodynamic therapy, CBT, IFS, ACT and mindfulness to meet each person’s unique needs. Grounded by time in nature and meaningful connection, I’m here to support your growth into a version of yourself you feel proud of.

I bring warmth, understanding, and real-life perspective into the therapy space. For over four years, I have worked with young women navigating anxiety, relationship stress, family dynamics, life transitions, and the lasting impact of past experiences. My approach is rooted in psychodynamic therapy, which means we gently explore the patterns and emotions shaping your present so you can better understand yourself and create meaningful change. I strive to create a space where you don’t have to have it all figured out, where you can show up exactly as you are. Together we’ll make sense of what feels overwhelming, build practical tools for coping, and strengthen your sense of self. I see therapy as a collaborative process, and I’ll meet you with honesty, compassion, and a little humor along the way You deserve to feel confident in your choices, secure in your relationships, and kinder toward yourself. My goal is to help you feel truly seen, heard, and supported as you move toward the life you want

Please visit my profile to learn more about my services.

Are you struggling with self-love and self-acceptance? Do you find yourself fighting with anxiety, addictions, and negative or scattered thoughts? Perhaps you are dealing with issues pertaining to your identity or even going through an existential crisis. I know how hard these times can be because I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. Through our work together you will discover deeper levels of self-love, self-acceptance, and mental resilience. We can unearth past traumas and bring you into alignment with your true Self. You will find calmness and clarity of mind, along with the healing you desire. Come see what it's like to be fully yourself in a caring and compassionate presence. As an LGBTQIA+ therapist, I use a client-centered, humanistic and trauma-sensitive approach to address anxiety and mood disorders, ADHD, and issues pertaining to identity and sexuality. Together we can work through whatever obscures the light of your being. Contact me whenever you are ready to start your healing journey.

At Balance Life Therapy, we offer virtual sessions in New York and Florida and specialize in helping individuals heal from trauma using various treatment approaches including faith-based techniques. Trauma affects everyone differently, often leading to symptoms like depression, anxiety, and flashbacks. Our goal is to support you in learning how to self-regulate and reprogram the unhealthy behaviors that keep you feeling stuck. Let us help you take the steps toward a healthier, more balanced life.

Well Williamsburg Psychotherapy was founded by Dr. Sarah Chipps in the hopes of bringing effective and compassionate healing to the Williamsburg community. With a background in treating eating disorders, substance abuse, and trauma, Dr. Chipps set out to build a group practice developed by and for the people of Williamsburg. Our therapists practice evidence based treatment modalities. This means you receive care that is based on proven technique and philosophy. We take an active approach in continuously improving our technique and skills as therapists so that we can provide the highest quality, most effective treatment for you. Because we know that each person carries a unique history and specific challenges, we draw from a number of psychological methods to tailor treatment to your needs.

Hello! Thank you for stopping by! I am here to help guide and support you through your current stressors. I conduct telehealth sessions only at this time.

I am a humanistic and relational therapist that is passionate about the power of human connection and strongly values the healing properties of the therapeutic relationship. I strive to create a warm and safe space where individuals can feel safe to explore difficult topics, believing that this is the first and most important step in the healing process. I recognize that the human experience is often deeply complex and painful, yet has the potential to be beautiful and fulfilling as well. My goal in working with people is to walk alongside them and help them to better understand themselves, gain insight, work through the more painful moments of the past, and discover their own capability to cope with and grow through life’s hardships. My approach to therapy is holistic, exploring the many components and intersecting areas of a person’s life. Additionally, I work to tailor each therapeutic experience to the individual, accounting for the unique needs of each person. I have experience working with trauma, substance use, anxiety, depression, identity issues, and members of the LGBTQIA+ community. I love utilizing humor, creativity, and mindfulness in session, as I believe tapping into these elements can be incredibly healing.

As your therapist, I will help you know yourself in a deeper way. In doing so, you will be better equipped to enact changes in your life that will lead to greater happiness and a sense of well-being. We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. I specialize in working with individuals struggling with anxiety, depression, conflicted relationships, work stress and identity issues. As an alternative to therapy, I also offer coaching services for clients working toward specific personal goals in the areas of career/work, self care (e.g. weight loss, improved work-life balance, meditation/mindfulness practices) and relationships. In addition to my 5th Avenue office, I have offices on East 57th St and in Great Neck, Long Island. I also provide therapy online to residents of NY State.