My guide in counseling is to create a safe and welcoming environment that promotes autonomy, open and honest communication and support to be who you are, where you are while working on where you want to be. For many, the notion of therapy implies that “something is wrong” when it is quite the opposite. The clarity it takes to acknowledge, accept and receive therapy or ‘mind maintenance’ as I like to call it, means you are self-aware, and there is nothing wrong with that. I specialize in a bad da...
"Our approach to therapy is holistic and client-centered. We integrate various therapeutic modalities including CBT, ACT, IFS, Somatic therapies, Mindfulness and more to meet the unique needs of each client. We believe in working collaboratively with our clients to set goals and create personalized treatment plans." -Mindful Mental Health Counseling and Wellness...
I am a licensed clinical psychotherapist serving NY (in-person/virtual), CO (virtual), and FL (virtual). I work with young adults, adults and couples within a supportive relational framework and incorporate varied behavioral modalities (including ACT, CBT and DBT). I have a MA in psychology, MSW in social work and presently am a doctoral student graduating in 2024....
For oppressed people to intentionally cultivate pleasure is an act of resistance - Ingrid LaFleur. I specialize in providing culturally sensitive, trauma-informed, poly & kink-friendly, and queer-affirming therapy. My journey as a queer, non-monogamous South Asian neurodivergent woman, along with the experiences of those close to me, deeply shape my approach. I draw on my first-hand knowledge of navigating kink/sex-positive environments. It's important to me to approach therapy with a sense o...
We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach!...
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I work with high-functioning accomplished adults and college students who suffer from anxiety, depression, and trauma-related discomfort. Although my clients have generally achieved success and stability through their careers and academic accomplishments, they have become alienated from their need for connectedness and authentic relationships. This alienation commonly expresses itself as free-floating anxiety, and/or troubling interpersonal relationships (such as unsatisfying romantic relation...
I am passionate about providing Cognitive Behavioral Therapy (CBT) to individuals of all ages who are struggling with anxiety, depression, social challenges, fears, phobias, and OCD. I have worked to effectively adapt TEAM-CBT tools and techniques to help children and adolescents, while connecting with them in a way that is relatable and engaging. I also provide support to parents navigating the challenges of parenting. I have lived and worked on the Upper East Side with my family for over 6 yea...
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You may want something different from your life, but you’re not sure what it is or how to go about getting it. You could have questions about relationships, career, or identity. Or perhaps you have been finding yourself overtaken by strong emotions at unexpected times. You need a space to talk, think, feel, and explore your world - both the parts that are acknowledged and also the parts that feel mysterious or shrouded. I see psychotherapy as a process of discovery. Through this process, you wil...
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Navigating the student journey can be quite a rollercoaster. As someone who's been in your shoes, I understand the highs, the lows, and everything in between. From juggling coursework, navigating social pressures, managing anxiety, and finding your footing in the career landscape, it's no small feat. But here's the thing – you don't have to do this all by yourself. I'm here to offer a helping hand, a listening ear, and a personalized approach to tackle the challenges you're facing. Whether it...
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Feeling overwhelmed or a little lost? You're not alone. College is a time of immense change and self-discovery. Whether you're just starting out or nearing graduation, navigating new friendships, academic pressures, and the search for your own identity can be challenging. I'm here to offer a safe, supportive space to explore your inner world and discover your true self. Using a depth psychology approach, we'll work together to uncover any unconscious patterns that might be holding you back. ...
If you're a college student looking to better understand yourself, tackle the challenges you’re facing, and build emotional resilience, I’m here to help. Whether you're dealing with stress, anxiety, past trauma, or just feeling overwhelmed, my approach offers a safe and supportive space to work through it. Together, we’ll explore what may be holding you back and create practical tools for healing, so you can feel more grounded, confident, and authentic in your college journey and beyond....
I am a psychologist licensed in New York, New Jersey, and Michigan providing individual and couples therapy to adults, in-person and via tele-health. I have experience working with clients with a wide variety of presenting concerns, including depression, anxiety, concerns related to gender/sexuality, substance use/addiction, trauma/PTSD, relationship difficulties, and major life transitions. I particularly enjoy working with members of the LGBTQIA+ community, young professionals, and artists. My...
Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I can help you with exploring those systems relevant to your mental health and developing strategies and routines to promote a robust everyday experience. I call this promoting your mental “Wellth”; because we can consider ourselves wealthy when our whole being is supported and living in abundan...
Our therapists lead with compassion to support individuals facing life challenges, whether they are navigating difficult relationships, questions around identity or self-image, transitions or struggling to cope with stress, grief, depression or anxiety. We are client-centered and work collaboratively to empower our clients toward growth and greater fulfillment using modalities including EMDR, Gestalt Therapy, EFT and somatic therapy. Many of us also have experience with meditation and mindfulnes...
Welcome to my Practice! As a professional who is visually impaired, I have learned, with the help of my guide dog Faith, to literally transform obstacles into opportunities! I can help you too as I help students and professionals who may feel overwhelmed due to ADHD or learning differences, anxiety, depression and/or relationship issues. Perhaps you are plagued by perfection or performance anxiety. Together we will prioritize problems for which you'd like help. You will learn strategies, tools a...
At Mind in motion, we have a multicultural and social-justice-oriented team of psychologists, social workers, and mental health counselors. We are committed to helping you find confidence and internal strength to cope with life challenges. Our therapeutic approach is individualized to meet your needs. We work with various issues, including: Depression and Anxiety Trauma and PTSD Exploring Identity Discrimination Life Changes Relationship and Communication Fees & Insurance Our thera...