Therapists for college students near New York University

I use a strengths-based approach and believe that each person is their own best therapist. I collaborate with clients to understand their counseling goals and the methods for transformation that work best for them. Together we will add skills and tools to help navigate life with more ease. I invite the whole person to participate in our work together so we can be informed by the wisdom of the mind, body, and heart. I believe that as people reclaim their sense of self, they are empowered to heal and grow. I work with individuals and couples, including those navigating demanding and competitive high-profile careers in finance, law, healthcare, and the arts. I also work with couples/partnerships using relationship-positive and sex-positive approaches informed by Barry McCarthy, The Gottmans, and Stan Tatkin. I specialize in alternative lifestyles including consensual non-monogamy, BDSM, and kink. I also have specialties in supporting clients who find themselves in psychologically abusive relationships and clients who are exploring changes in their spirituality. I have taught science, am involved in the arts, and study a breadth of psychological approaches. As a lover of learning, I continue to enrich my practice with continued education in these areas and more. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have extensive experience helping adults navigate trauma, anxiety, stress, and relationship challenges. My approach is grounded in empathy and respect, creating a safe space for healing and growth. I specialize in working with clients who have experienced various forms of neglect or abuse, including emotional, verbal, physical, or sexual trauma. I also help clients process family conflicts, rebuild self-esteem, and address issues like perfectionism, burnout, and panic attacks. Together, we’ll build the tools you need to move forward with confidence and resilience. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Going into therapy can be scary and vulnerable. I help my clients apply the strengths they already possess to live the life they envision for themselves. Using evidence-based practices in our work, we will explore the challenges and vulnerabilities that you are experiencing and find the solutions to allow you to be the best version of yourself. In my sessions, my approach is warm, open-minded, empowering, and solution-oriented. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a first-generation American who is passionate about supporting others to find the healing they deserve. I believe in the power of healing through self-discovery, understanding past experiences, and addressing trauma to empower individuals to thrive. Taking the time to process emotions and heal from past traumas can be challenging. Therapy provides a safe and confidential space to explore and understand one's thoughts, emotions, and behaviors with the willingness to be vulnerable. My work is individualized and centered on the client for growth, healing, and liberation. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have extensive training in Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Acceptance, and Commitment Therapy, and take an interactive approach to help you with your current stressors. I utilize strength-focused and evidence-based techniques to allow each client to regain control and peace. I have a background in urban outpatient mental health clinics. I have extensive experience with issues such as depression, anxiety, and life changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I draw from many modalities including Cognitive Behavioral, Mindfulness, Solution-focused, and Psychodynamic theories. I am a strong believer that many people repeat patterns with details such as the characters, settings, and storyline changing while the deep-rooted emotional needs remain unresolved. I often explore themes that arise in session and encourage the insights we can collaboratively glean from this. We will also actively restructure thoughts, process emotions, and set short-term goals for behavioral change. I approach the therapeutic alliance with curiosity, humor, and openness and hope you may be willing to do the same! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Therapy is a collaborative place for finding support in healing, developing self-awareness, and working towards your goals. It is a collaborative process providing an opportunity to bring awareness to how past experiences are affecting current struggles. In our sessions together, we will work towards identifying your goals and meeting your needs while working on healing, developing self-awareness, and practicing self-compassion. My experience working with adults from diverse backgrounds and age groups in community-based and outpatient settings informs my culturally sensitive approach. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My treatment approach is rooted in collaboration and compassion, fostering a strong therapeutic alliance built on trust and empathy. I integrate evidence-based Cognitive Behavioral Therapy techniques with a psychodynamic relational approach to validate clients' feelings, challenge their negative thought patterns, and equip them with the tools to overcome obstacles. I specialize in the treatment of anxiety disorders, OCD and related disorders, and trauma. Using an empathetic, non-judgmental, empowering approach, I aim to help clients change maladaptive behaviors, increase self-esteem, reduce distress, and bolster strengths. With your goals in mind, my role is to support you in developing better understanding, creating effective coping strategies to meet life's challenges, and building confidence in your strengths and abilities. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Whether you're going through a tough life transition, struggling in your relationships, or wanting to let go of unhealthy habits, we will take steps together to help you achieve your goals. With my guidance, you can process stressful experiences, gain self-awareness, and develop effective coping skills by identifying blind spots, getting unstuck, and optimizing your potential. From me, you can expect an empathetic, non-judgmental, supportive environment to help you build on your strengths and obtain a higher level of functioning as your best self. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As a licensed clinical therapist, with a focus on couples' counseling, my goal is to enhance, strengthen, and provide insights. I help clients to live a meaningful life with healthier relationships. I have experience working with clients who struggle with relationship issues, family conflict, loss, and daily life stressors. My client-centered approach allows me to meet my clients where they are through various counseling techniques including Gottman method interventions, cognitive behavioral therapy, emotionally focused therapy, and sex therapy to help them achieve their goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hello, my name is Ari. I'm a native New Yorker whose passion for psychiatry started early on and has grown through years of experience in healthcare. I specialize in medication management for ADHD, anxiety, depression, PTSD, and OCD, and also provide brief supportive therapy around personal challenges like relationships, self-esteem, and sexual health. My approach is grounded in inclusivity and affirmation, shaped in part by my own experiences within the LGBTQ+ and BIPOC communities. I focus on helping people work through uncertainty and doubt, with the goal of opening up space for clarity, growth, and possibility. Outside of work, I love to exercise, travel, read, and get lost in a good movie.

Hi, I'm Diana Harman, a therapist passionate about helping college students navigate the unique challenges of this stage of life. Whether you're dealing with anxiety, stress, relationships, or depression, I'm here to offer a supportive, non-judgmental space where we can work together to build coping skills, self-awareness, and resilience. My approach is holistic and tailored to your individual needs, combining evidence-based techniques like motivational interviewing and trauma-informed care. College can be overwhelming, but you don’t have to face it alone—I’m here to help you find balance and thrive.

I specialize in helping individuals like you find relief from anxiety, depression, bipolar disorder, ADHD, and reproductive mental health issues, including premenstrual dysphoric disorder and postpartum psychiatric disorders. My years as a nurse in labor and delivery, combined with my psychiatric training, allow me to bring a deep understanding of how life transitions impact mental health. Whether you’re a college student facing academic pressure, a young professional juggling work-life balance, or a new mom adjusting to postpartum life, I’m here to help. In our work together, we’ll explore how medications, lifestyle changes, and talk therapy can create lasting improvements. If medication is part of your care, I’ll ensure you feel confident every step of the way—titrating doses, managing side effects, and finding what works best for you. Our sessions won’t just focus on medications; we’ll also tackle thought patterns, emotions, and behaviors that may be holding you back, using approaches like CBT, ACT, and DBT. Reproductive psychiatry is a passion of mine, and I’m committed to offering you informed, compassionate care for conditions that are too often overlooked. Whether it’s navigating the emotional demands of pregnancy, postpartum struggles, or reproductive transitions, I’ll work with you to create a tailored plan that supports your mental and physical health. I’ve worked with veterans, LGBTQ+ individuals, college students, and professionals, always focusing on creating a safe, nonjudgmental space where you feel heard and respected. My goal is to empower you with knowledge, guide you in building practical coping skills, and help you foster confidence in your ability to thrive. Mental health care should feel approachable and collaborative. Together, we’ll work on improving your well-being so you can feel more in control, connected, and at peace.

Mental health challenges can affect every part of your life, but finding the right support makes a difference. Whether you’re managing ADHD, depression, anxiety, or eating disorders, I provide personalized care to help you regain balance and work toward the life you want. I specialize in ADHD treatment, especially for those who feel they’ve run out of options or been told they’re "impossible to treat." Together, we’ll explore tailored medication options and practical strategies to help you focus, stay organized, and achieve your goals. I also have experience working with students and young adults navigating academic and career transitions and can help you build resilience during times of uncertainty or change. If spirituality or existential questions are important to you, I welcome the opportunity to integrate them into our work. For women experiencing perinatal mood disorders, I provide compassionate, nonjudgmental support to help you through this transformative time in your life. With training from Columbia University and a range of clinical experiences, including intensive psychiatric care, I’ve seen the power of collaborative, patient-centered care. You are the expert in your life, and I’m here to guide and support you with therapy, medication management, or both. Together, we’ll focus on strategies that align with your needs and goals, creating a path that feels right for you. Let’s work together to help you take the next step toward wellness—on your terms.

Are you feeling stuck, overwhelmed, or disconnected? We specialize in helping young adults, 1st gen. Americans & immigrants navigate challenges such as anxiety, relationship struggles, life transitions, and low self-esteem. Our ideal clients seek a safe, supportive space to explore their emotions and patterns, and they’re motivated to build resilience and greater self-awareness. Together, we’ll work to empower you with effective coping strategies, enhance your self-confidence, and achieve meaningful, lasting change. Let’s take the first step toward your goals and create a life that truly reflects who you are and we're here to guide you.

My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through. Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect. I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen. If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.

As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to work interactively with you to identify flawed schemas that no longer serve you to come together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" My approach is integrative and I am trained in IFS, EMDR, and Psychodynamic modalities.

Do you struggle with setting boundaries, people pleasing, or burning out from perfectionism and a constantly full calendar? Maybe you're juggling school, work, relationships, family expectations, and everything else life throws at you while still feeling like you should be doing more. You might be the person others turn to, but underneath the surface, you're anxious, overwhelmed, or struggling with self doubt. I'm an LCSW with 9 years of experience working with college students and professionals, with a focus on the queer community, neurodivergent individuals, and people living with chronic illness. I've supported clients navigating ADHD, anxiety, burnout, LGBTQ+ identity, complex family and relationship dynamics, substance use, and trauma. I'm trained in CBT, DBT, motivational interviewing, and executive functioning strategies. It can be challenging to balance everyday life while figuring out what actually works for you. Maybe you struggle to meet deadlines, keep track of everything, shift between tasks, or figure out where to even begin when there's too much on your plate. Add perfectionism, burnout, identity, relationships, or family and community expectations into the mix, and it can be hard to know what you actually need or where your own needs end and everyone else's begin. These patterns often have roots in earlier relationships and experiences, including family dynamics that shape how we relate to ourselves and others. In therapy, we'll explore both the past and present to understand these patterns while building new perspectives, coping skills, and ways of responding that honor your needs. Together, we'll identify what you want to change and what might be getting in the way. This might look like setting boundaries with family, working through perfectionism, figuring out why you keep getting stuck, finding ways to manage school or work without constantly feeling behind, building more confidence in yourself, or navigating major life transitions. No matter your goals, I’ll be here to support you with warmth, curiosity, silliness, and honesty along the way.

My practice specializes in Millennial and Gen Z clients, especially college/grad students and young professionals. I help them to find their balance in this chaotic world, so that they can finally enjoy all they’re doing and working for—instead of letting anxiety, stress, and insecurities call the shots. My clients may be driven or thoughtful, and from the outside, it may look like they are doing OK. But on the inside, they feel defective and alone, like everyone else must know some secret to life that they don't. If you're feeling that way, I get how painful and exhausting it can be. I'd love to help you get to a better place. Most of my clients come in for help with anxiety, depression, traumatic or upsetting memories, or just feeling overwhelmed. For some there's a sense of being in "quarter life crisis." They're needing support navigating school, work, relationships, self-esteem, or the transition to college or postgrad life. I also specialize in working with neurodivergent folks (ADHD, autism, and others), unconventional thinkers, and deep feelers. I affirm and embrace what makes each client unique. My active, personalized approach draws from CBT, ACT, EMDR, and psychodynamic therapy. I offer a free 15-minute phone consultation to see if we’re a good fit. Reach out anytime. I’d love to connect!

Are you struggling with self-love and self-acceptance? Do you find yourself fighting with anxiety, addictions, and negative or scattered thoughts? Perhaps you are dealing with issues pertaining to your identity or even going through an existential crisis. I know how hard these times can be because I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. Through our work together you will discover deeper levels of self-love, self-acceptance, and mental resilience. We can unearth past traumas and bring you into alignment with your true Self. You will find calmness and clarity of mind, along with the healing you desire. Come see what it's like to be fully yourself in a caring and compassionate presence. As an LGBTQIA+ therapist, I use a client-centered, humanistic and trauma-sensitive approach to address anxiety and mood disorders, ADHD, and issues pertaining to identity and sexuality. Together we can work through whatever obscures the light of your being. Contact me whenever you are ready to start your healing journey.