Therapists for college students near New York University

Please visit my profile to learn more about my services.

Do you feel like anxiety, sadness, or grief is making it hard to enjoy your life the way you hoped you would? Maybe you expected this chapter of your life to feel exciting or full of possibility, but instead you feel overwhelmed, confused, or like something is “off.” You might be dealing with loss, relationship stress, changes in your body, or worries about the future. You may not even have the words for what you are feeling. You just know you do not feel like yourself. You are not alone, and you do not have to figure this out by yourself. I’m Gabrielle, and I support students who are struggling with anxiety, depression, grief, reproductive or hormonal changes, identity shifts, and life transitions. Many of the students I work with are navigating experiences like: • Anxiety or depression that feels heavier than usual • Grief after a loss or major life change • Pregnancy or postpartum feelings that are confusing or overwhelming • Stress related to fertility concerns or reproductive health • Difficult medical or hospital experiences • Identity or relationship changes that feel unsettling My approach is compassionate, down-to-earth, and centered on what you need most. Therapy with me is a place where you can slow down, explore what you are feeling, and learn tools to help you cope day to day. In our work together, you will find a safe space to: • Untangle overwhelming thoughts and emotions • Learn coping skills you can use right away • Process grief, fear, or confusion with support • Reconnect with what matters to you • Feel more grounded and hopeful again You do not have to carry everything on your own. With the right support, healing is possible, and you can start to feel more like yourself again.

Healing is rarely a direct path, and you don't have to walk it alone. As a queer psychotherapist, my work is rooted in LGBTQIA+-affirming, trauma-informed, relational therapy for adult individuals and couples. Whatever brings you here, whether it's a persistent sense of being stuck, patterns that feel hard to break, or a quiet discontent you haven't been able to name, I'm here to help you make sense of it. Drawing from a psychodynamic framework, I help you explore the cycles of thoughts, feelings, and behaviors that may be keeping you from living the life you want. Together, we'll uncover how you became who you are, and how you'd like to grow. My commitment is to create a space that feels genuinely safe for exploration, connection, and vulnerability so that you can show up openly and honestly in our work together. Specializing in attachment-based, relational therapy, my approach is engaging, open-minded, gentle, and direct. Getting to know your internal world fully, understanding who you are and the challenges you've faced, is where our work begins. From there, we find pathways forward together. You can expect a compassionate, nonjudgmental environment where curiosity and honesty are always welcome. Using psychodynamic and relational therapy, we'll explore what's keeping you feeling stuck, conflicted, or discontent, and work through it at a pace that feels right for you. Every person who comes to me brings a unique story, set of needs, and goals, and my approach is personalized to reflect that. Trust and connection are the foundation of everything we do here. My path to becoming a therapist is deeply personal. Growing up, navigating my own queerness and systems of oppression, coming of age in a low-income and unstable home where I was parentified at an early age, and supporting family members through addiction and encounters with the justice system shaped how I see the world and how I show up for the people I work with. Those experiences gave me a firsthand understanding of how systems, circumstances, and identity can profoundly affect a person's sense of self and sense of possibility. They also deepened my commitment to providing care that is integrated, compassionate, and anti-oppressive. Whatever you've carried, and however you've gotten here, I bring both clinical training and lived understanding to our work together. Outside of the therapy room, you'll find me behind a drum kit, out on my bike exploring Brooklyn, or underwater on a scuba dive. Photography, swimming, and reading nonfiction also keep me curious and grounded, while competitive game nights, good TV, and my amazing cats provide plenty of joy and laughter.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. moving, starting a new job or school, relationship beginnings or endings), anxiety and worry, depression, LGBTQIA+ issues, identity concerns, and trauma. I often encourage conversations about identity, oppression, and privilege with my clients, as I believe therapy can provide an important space to understand and address the effects of racism, sexism, heterosexism, classism, and ableism on our lives.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emotional impact of trauma, loss, depression, and/or anxiety can be relieved, and answers found. I have a wide range of experience in helping those who may be suffering from anxiety, depression, trauma, or life transitions. Working with older adolescents to older adults, I find that combining a person-centered therapy model with CBT, Gestalt, and Mindfulness interventions can be especially helpful. It is my belief that therapy should be an experience of thoughtfulness, reflection and discovery. In-the-moment therapeutic experiments, music therapy, and artistic mindfulness are all tools that can be used to stir the creative process towards finding the answers one is looking for, and the journey thereafter.

During college, it's not unusual to feel overwhelmed. Perhaps you want closer friendships. Maybe you get anxious when you talk to new people, or you feel lonely or down. Maybe you're falling back into a familiar depression or returning to high levels of anxiety you hoped wouldn't follow you to college. It can be hard to think about going to therapy when you don't even know what you'd say. If you feel badly about yourself or you feel hopeless, it might be hard to think anything will help. You are not alone. You don't have to have the answers. Listening compassionately, I will invite you to bring your experience into the room. Together, we can collaborate to better understand you and the challenges you're confronting. We may discover unmourned losses or unhealed wounds. We may identify recurring patterns of thoughts, feelings, and interactions that may not be serving you anymore. Experiencing a greater emotional range, you can begin to heal. After working in university counseling centers for over 15 years, I now see many undergraduate and graduate students in private practice. I enjoy working both with students who are new to psychotherapy as well as those who have been in therapy previously. Many students I work with are LGBTQIA+/ queer students.

Hey there! I am Nyx Melody. I use they/them/their and fae/faer/faers pronouns. I am a queer and non-binary, genderqueer, trans femme New York State licensed psychotherapist, clinical supervisor, educator and consultant on anti-oppression, mental health, and LGBTQIPA2S+ issues. I have had experience working with individuals, couples, and groups who are struggling with various issues, including but not limited to: trauma/abuse, gender/sexual identity, anxiety, depression, substance use, acculturation, racial identity exploration, and dismantling internalized inferiority and/or superiority.

Modern Psychotherapy with a Creative Edge

We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start. Family & Personal Counseling offers a multi-discipline approach to help change your life. In addition to traditional counseling, we offer Hypnosis, weight loss coaching, groups, stress reduction seminars, smoking cessation, and special workshops on many of today's most critical concerns. We help you love life again! We have a staff of counselors, therapists, hypnotherapists, and national speaker and author Ron Villano who combines an extensive professional background with the life-changing experience of losing of his 17-year old son, Michael, to bring you a hand chosen group of mental health professionals who will work with you to reach your goals.

Sometimes people reach out to therapy after a big life change, or sometimes with a sense that things feel off. Perhaps patterns keep repeating, emotions feel overwhelming or hard to reach, or a person feels disconnected from themself or others. If this resonates with you, please contact me today. As a psychodynamic therapist with more than four years of experience, I help adults better understand their thoughts, feelings, and behaviors so they can feel more present and fulfilled in their day-to-day life. My approach is psychodynamic and trauma informed to help you better navigate anxiety, depression, or major life changes while working toward deeper self-understanding and changes that feel meaningful in your everyday life. In each session, we explore how past experiences might be influencing the way you think, feel, and relate to others today. At the same time, I draw from Cognitive Behavioral Therapy (CBT) and Mindfulness to keep our work focused in the present, helping you notice patterns as they come up, shift unhelpful thoughts, and feel more grounded in everyday life. Prior to my role at SOL Mental Health, I worked for more than four years in community mental health in New York City. This experience deepened my commitment to providing warm, compassionate, and individualized care in a collaborative space where patients feel supported, understood, and empowered to move forward with more clarity and intention. Outside of sessions, I enjoy reading, cooking, and intentional movement through exercising and taking long walks.

Our group is somewhat unique in that we are experiential therapists. This means that in addition to addressing emotions, beliefs, and thoughts, we also incorporate the body, brain and nervous system into our therapy. We help people learn somatic techniques for settling anxiety and building more regulation. We are all trauma-trained, gentle, and nonjudgmental therapists who value the client-therapist relationship and can provide support for navigating early adulthood, independence/dependence, relationships, and adjustment to college.

I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

Please visit my profile to learn more about my services.

Times of transition are exciting and challenging. Starting something new, moving through inflection points in your education and career, preparing for completion and uncertainty while you figure out what's next, are all important processes everyone hopes will go smoothly - but sometimes they can feel rocky. Even good changes or subtle shifts can feel unsettling, especially for highly sensitive people. If social, academic or emotional / mental health issues are stressing you and making it hard to feel confident and supported in working towards your goals, therapy can be a great tool to help increase understanding about "how it all works" and get support in developing patience and progress towards deepening clarity and commitment to your goals. Anxieties, insecurity, depression, difficult patterns in relationships or work, and problems focusing can be understood and changed, so you have more energy and confidence to devote to living. Become more connected to yourself and others through a specialized process of exploration with a trained professional, and see a difference in your life. A therapist’s expertise and experience are very important, but the *key* ingredient of effective therapy is a “good fit” between you and your therapist. If you’d like to meet and see how it would be to work together, I would be pleased to hear from you. Beginning work as a psychotherapist in clinic settings in 1995, I opened my private practice in 2002. I received my Master’s Degree in Social Work from New York University, am a New York City based Licensed Clinical Social Worker (licensed in New York and New Jersey), and earned a certificate in Psychoanalytic Psychotherapy from the NYFS Institute.

Thank you for considering me as you search for that support. I know how hard it is to take this step. I help high achievers who feel burned-out, anxious and feel like their never enough, find balance and reconnect to what truly matters to them. My clients “do it all,” school, work, they are the go-to for family and friends, and they are tired! In our work together, you’ll have a grounding space to untangle what you’re carrying and learn how to move forward with balance, clarity, and calm. I integrate mindfulness, acceptance and commitment therapy (ACT), nervous system regulation and culturally-responsive care into our sessions tailored to your goals and values. I offer individual therapy and career coaching to adults and university students. I believe in applying your strengths and resources to help you meet your goals. You don't have to keep doing it all alone. Call or message me today for a FREE 15 minute consultation. Ofrezco servicios en español.

Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and personal aspects of their lives. Through establishing a supportive and understanding therapeutic connection as well as medication management, my goal is to empower students to tackle their college journey with confidence and strength.

Much of my practice has centered around understanding the unique complexities surrounding identity development and interpersonal relationships. I work with a wide range of presenting issues such as anxiety, depression, relationship conflict, grief, and trauma. I specialize in relationship distress, life transitions, communication challenges, sexuality and gender related issues, and consensual non-monogamy/polyamory. I believe that transformative therapy begins with a collaborative and trusting therapeutic partnership, one that highlights the unique knowledge, strengths, and skill sets of each client entering the room. Through trauma-informed practice, I aim to facilitate a safe and affirming therapeutic space. I recognize the ways in which institutions, systems, and intersectional identities impact individual experiences and overall wellbeing. My integrated approach to psychotherapy is based upon person-centered, existential, and attachment-based perspectives. I am passionate about exploring the ways in which attachment and trauma impact how an individual’s identity is formed.

(For referral email please email jonathanle@lementalhealthcounseling.com) My approach is to work on ways to change your thoughts, ways to be mindful of triggers, stimuli or outside factors that contribute to negative thinking and negative behaviors . I have worked on a vast amount of different concerns such as phobias, anxiety, or depressive symptoms and many other mental health concerns as well. I worked with a numerous people with different backgrounds and mental health concerns and while every client is unique, I was able to work with my clients to meet their goals and improve their mood and thoughts, and I believe I can provide the help and support for you too.

Hello, and thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker and Certified psychodramatist and I work with all ages. I would consider my approach to be interactive and, more importantly, very easy going. We work at a pace that is comfortable for you and in-line with your goals. I have experience treating a wide range of issues, and I work either in person or virtual, all based upon your needs and schedule. Please feel gree to gove me a call if you would kike to have a phone consultation.