Therapists for college students near 10003

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Please visit my profile to learn more about my services.

College life can be both exciting and overwhelming. Between classes, social pressure, and figuring out your future, it’s easy to feel stuck or burnt out. My therapy practice offers a supportive, judgment-free space to help you manage stress, anxiety, and major life transitions so you can feel more balanced and confident. Whether you’re navigating relationships, self-doubt, or big decisions, you don’t have to do it alone. Let’s work together to help you thrive.

I've worked extensively with university and graduate students for over eight years, including completing my postdoctoral training at Cornell Health, and I'm deeply familiar with the academic, personal, and relational pressures that often accompany campus life. My approach is grounded in the psychodynamic tradition and trauma theory, with a focus on how early relationships and implicit emotional learning shape present experience. It is experiential in nature, emphasizing attention to emotional and bodily experience in the present moment. I draw from IFS, AEDP, Coherence Therapy, and Hakomi to help clients move beyond insight toward lasting emotional change.

Whether you're burdened by anxiety, depression, trauma, relationships, identity questions, transitions, or physical pain linked to stress or emotions, therapy can bring relief. I offer a compassionate space where you can slow down, be seen and heard, and reconnect with yourself and what you aspire for your life. I often use Internal Family Systems to help heal painful parts and foster self-compassion and inner harmony, and Somatic Experiencing to help regulate your nervous system and heal trauma. I also offer somatic movement therapy for those interested in deeper mind/body connection. I tailor my approach based on your needs. I have helped a wide range of people in a variety of situations over more than 20 years as a licensed clinical social worker. I strive to be an ally to people of color and to be culturally responsive. I work collaboratively and without judgment. I consider it a privilege to help you find joy and make the most of that which is in your control.

Here at Cognition Co., we dedicate ourselves to supporting people to live mentally healthier lives. We are a collaborative group of experienced mental health and wellness professionals providing services to children, teens, adults, families, and couples. We dedicate ourselves to helping people to live mentally healthy lifestyles. We value unconditional support and strive to provide mental health services by focusing on the well-being of both our providers and our clients. We ensure that our therapists are well supported and valued so they in turn can provide incredible services to our clients.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

I am a therapist with over 20 years of experience in mental and behavioral healthcare. I use a humanistic, person centered, relational and strength based approach. I have advanced training in Emotionally Focused Couple Therapy (EFT) that is a model that is tested and has shown to create lasting change. The EFT model gives great insight and skills with individual clients that are struggling int heir personal relationships. I care about forming a warm empathetic relationship with my clients and I am present with them as they are going through their own process.

"We are committed to patient care through psycho education, treatment, and relapse prevention. We guide our patients every step of the way and implement various methods to help them develop new coping skills and attitudes towards all of life’s most complex matters."

Hi! I'm Erika, a psychologist who specializes in supporting college students through the unique challenges they face. From academic pressures and social dynamics to navigating independence and major life transitions. I specialize in supporting college students through these pivotal years, helping you manage stress, build resilience, and explore what’s most meaningful to you. Whether you're dealing with everyday struggles like anxiety and stress or facing more complex mental health concerns like trauma and mood disorders, I’m here to provide a compassionate, collaborative space to process your experiences. Together, we’ll develop tools to cope effectively with life’s challenges, focusing on building resilience and finding stability amidst the ups and downs of college life. My approach is tailored to meet you where you are, helping you gain clarity, confidence, and a deeper understanding of yourself as you move through this transformative time. Whether you’re facing specific challenges or simply looking for support to better understand yourself and your goals, I’m here to help. Together, we’ll explore ways to increase your confidence, foster healthier relationships, and find a greater sense of balance. With virtual therapy available across 40+ states through PSYPACT, you can access support no matter where you are making it easier to prioritize your mental health alongside your busy schedule. Let’s work together to make your college experience a fulfilling and growth-oriented time in your life.

Please visit my profile to learn more about my services.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

The ancient rationale for psychotherapy in three quotations: 1) ''He who cannot describe the problem will never find the solution to the problem'' - Confucious (551-479 BCE); 2) ''The unexamined life is not livable for a human being'' (paraphrased as, ''The unexamined life is not worth living'') - Socrates, in Plato's ''Apology'' (ca 360 BCE); 3) ''Whatever anguish of spirit it may cost, I am willing to know the whole truth; to know the worst, and to provide for it.'' - Patrick Henry (1739-1799)

I am a New York–based Licensed Mental Health Counselor who works with college students and young adults navigating anxiety, stress, emotional overwhelm, adjustment concerns, and life transitions. Many of the students I work with are high-achieving and capable, yet feel stuck in their heads, unsure of themselves, or emotionally reactive under pressure. Therapy can be a space to slow things down, make sense of what’s going on, and learn how to respond rather than just react. My approach is collaborative, practical, and grounded. I combine insight-oriented therapy with skills-based strategies such as emotion regulation, mindfulness, and anxiety management tools that can be used in real-life situations—academics, relationships, family dynamics, and identity development. I tailor therapy to each student’s individual needs, goals, and pace, with attention to how stress and life experiences impact emotional well-being. Before becoming a therapist, I worked in other high-pressure environments, including Division I collegiate athletics and business settings, which informs my understanding of performance stress, identity shifts, and transition periods. In early sessions, my focus is on getting to know you, helping you feel understood, and offering feedback and tools you can apply outside of sessions. Whether you’re feeling overwhelmed, stuck, or simply looking for clarity, therapy is a collaborative process, and I look forward to working with you.

Counseling Services, Evidence-based Therapy, and Mental Wellness We're "busy as bees" providing evidence-based therapy and counseling services that help our clients overcome their challenges and achieve their goals. Through a combination of mindfulness techniques and personalized care, we're committed to helping our clients "bee" their best selves. At our practice, we're "pollinating" a culture of mental wellness, one client at a time. We're passionate about "buzzing" with our clients and helping them "sting" self-doubt and negativity. Our goal is to empower individuals to "beecome" the best version of themselves and "bee" happy, healthy, and fulfilled. So, "bee" sure to come "hive" with us and "bee" part of a community that values your mental health and well-being.

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults, using an eclectic approach tailored to the unique needs of each client. I have experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Areas of expertise include: Behavior Problems; Emotion Regulation; Anger Management; Depressive Disorder; Anxiety Disorders; Post-traumatic Stress Disorder; College Stressors I believe that when people feel empowered, it is then that change happens. I provide the guidance that individuals need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help individuals overcome obstacles to move forward and thrive.

My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.

Congrats! You've made a huge step by contemplating therapy. The next step is to see if there's a match for a good therapeutic alliance. I employ an eclectic approach to psychotherapy with a specialized focus of a Queer lens. Finding your path right now may be becoming clearer, or maybe more cloudy, but I can assist through the psychic fog. I use unconditional positive regard for the client while holding space for transformation and change to occur. What life do you remember dreaming of as a kid? What do you already KNOW about yourself that you're unsure of articulating? I want to help You reawaken to your own purpose. Your own power. Book a consultation today!

My goal is to create a safe and non judgmental space for my clients. For more than 25 years I have worked with adults, adolescents and children to help them cultivate a greater understanding of their experiences, feelings, thoughts and behaviors. In collaborative partnership, I work with clients to develop greater responsiveness to the complexity of emotional life, including coping with depression and anxiety, developmental and shock trauma, parenting roadblocks and family and marital difficulties. In addition to my individual work, I am passionate about both working with couples and families: bringing healing and growth to relationships. I look forward to speaking with you and seeing how I can help you achieve your goals.

With over a decade of experience in behavioral health, crisis intervention, and psychiatric and medical social work, I bring both clinical expertise and genuine compassion to the therapy process. My approach is collaborative, solution-focused, and always rooted in respect for you and your own unique experiences. I work with adults and young adults experiencing anxiety, depression, chronic stress, trauma, life transitions, relationship challenges, burnout, self-esteem issues, substance use concerns, and women's issues. I also enjoy working with other healthcare professionals and caregivers; people who spend so much of their time caring for others, that they forget how to care for themselves. Clients often tell me they appreciate having a therapist who is warm, approachable, and easy to talk to- all while helping to move beyond insight into meaningful action.