Therapists for college students near 10003

I am passionate about empowering individuals to cultivate resilience, self-awareness, and positive coping strategies. My goal is to support you on the path towards a more fulfilling life. With a holistic approach that integrates solution-focused, strength-based, and cognitive-behavioral therapy, sessions are tailored to meet the unique needs of each client. My areas of expertise include supporting individuals through life transitions, offering strategies for managing anxiety and depression, and addressing issues related to relationships. Together we will navigate your life's challenges and find their path to healing and growth. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, I’m here to be a sounding board as you go through your life experiences.

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Many of us benefit from having a safe space where we can regularly express ourselves. Since receiving my graduate degree at NYU over 17 years ago, I have provided strengths-based support in a variety of settings, including Cornell University Health Center, Boston University's affiliated Health Center, and New York University. My passion is to share Integrative, Experiential, and Mindfulness-based methodologies. I aim to help individuals with understanding and interrupting unhelpful patterns. We may address themes such as Relationships, Interpersonal Dynamics, and Anxiety. Licensed in MA and NY.

As a clinical psychologist, I can help you with relationship difficulties, managing important life transitions, minimizing depression and anxiety, and managing stress. Your personality and coping styles will be a key focus in my work with you in order to build on your uniqueness. In my profession, there is no worthwhile "cookie cutter" approach. My main goal is to keep learning and help my clients do the same. In summary, I can help you with: 1) Relationship difficulties 2) Managing important life transitions 3) Minimizing your anxiety and depression 4) Managing stress Developing a fresh perspective on a recent or recurring problem is key to minimizing or eliminating it. As a psychologist, I can help you do just that. I am therefore best viewed as your personal consultant, with whom you can discuss your difficulties and identify the best strategies to address them.

I am a clinical psychologist with 8 years of experience. I primarily work from an Acceptance and Commitment Therapy (ACT) framework. Together, we’ll clarify what is most important to you, identify your life goals, and strategize ways to reduce your suffering while moving you closer to those goals. I also integrate CBT, DBT, and mindfulness. My approach is transparent, intersectional, and above all: human. All of your identities are welcome here, so let’s talk about how your mental health intersects with race, gender, sexuality, spirituality, and all the other parts that make you, you. I specialize in working with clients (16+) who identify across the spectrums of gender and sexual orientation, and families who want to learn how to be more supportive of their loved ones. My (virtual) therapy room is a safe/brave space for anyone whose identity tends to be excluded from society. I offer individual, couples, and family therapy via telehealth. I also provide supervision, consultation, and workshops around topics of diversity and mental health. To learn more and see if we might be a good fit, reach out for a free consultation. Please note: I am not in network with any medicaid ("community plan") or medicare plans. I am in network only with the commercial insurances noted in this profile. Referrals with United Healthcare Community Plan (Medicaid) will be referred back to the counseling center for an alternate referral.

What could you navigate in a safe space? I will use a warm, compassionate approach as we explore what you might be seeking. Perhaps you long for fulfillment or a clarified sense of purpose. Maybe you feel stuck in patterns that don't serve you. Perhaps you are sad or anxious, grappling with a relationship, or coping with a loss. I believe sorting out your thoughts and feelings together can yield a more enjoyable life. My background is concentrated in medicine and mental health, with a particular attention to the mind-body connection. I tend to work with a lot of college students and enjoy assisting clients with life transitions and identity exploration. My specialties include LGBTQ, gender, life transitions, disabilities, and career options. I earned a BA in psychology and an MSW in social work from Tulane University. I am licensed in Louisiana, MA, and New York. I look forward to hearing from you and beginning our work together.

With over 7 years of experience supporting children, adolescents, and adults navigating trauma, adversity and other life stressors, I have witnessed that trauma and stress are not simply our thoughts but deeply embedded in our minds and bodies, causing impact to the whole person. This understanding has informed my clinical approach through helping individuals regulate their stress response and nervous system so they can feel more in control of their emotions, thoughts, and reactions. My therapeutic approach is rooted in the belief that change is possible through safe and healthy connections and feeling seen and heard.

I am a clinical psychologist who provides evidence-based, solution-focused treatment in a warm, supportive environment. In my experience most people appreciate a compassionate yet direct approach from their therapist. I work with you to identify and change unhealthy thoughts and behaviors while providing ongoing clear feedback and guidance in a supportive and nonjudgmental manner. As a cognitive-behavioral psychologist, I use research-based treatment techniques while tailoring therapy to your unique needs and circumstances. People tell me they feel comfortable and at ease with me and quickly learn that I work hard to help them reach their goals. I look forward to working with you to create a more content, rewarding, and satisfying life for yourself.

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

At Drive Mental Health, we provide evidence-based, outcomes-oriented psychiatric care for adults navigating challenges with mood, focus, sleep, anxiety, and depression. Our approach is grounded in thoughtful medication management and clear, practical psychoeducation. We ask targeted questions to understand your experience so we can make informed decisions together. We prioritize clarity, collaboration, and treatments that are grounded in what works. Our goal is to create a calm, judgment-free space where you’re supported in achieving real, lasting relief.

Life often comes at you from many angles, and sometimes the weight of change, anxiety, or difficult memories can make it hard to feel like yourself. With more than six years of experience as a licensed mental health counselor, my work is built around helping adolescents and adults navigate life's transitions, work through relationship issues, find balance, and reconnect with who they know themselves to be. Specializing in life adjustments that have often been created from feelings of anxiety and even potential traumatic experiences/memories, I understand how deeply personal and layered these experiences can be. Whether you're processing a major shift or working through something that has lingered for years, you deserve care that meets you where you are. My commitment to you goes beyond the session: I am dedicated to consistently evolving and growing with you each step of the way, while also focusing on continuing education to recognize and treat the various personal and life stressors taking place in the world around us. In our work together, the focus is entirely on you, because what you're experiencing, and related symptoms, deserve to be treated. Using evidence-based modalities, including Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic therapy, we'll move toward self-healing in a way that feels grounded and sustainable. Support, motivation, and accountability are at the heart of how I practice. You can also expect therapeutic homework from time to time, with real-world opportunities to practice the skills we explore in session. Bringing those tools into your daily life is, I believe, one of the most powerful ways to set the tone and get us back to where we want to be. My path to becoming a therapist, much like life itself, has not always been linear and clear. Growing up in a divorced household, change and adjustment were constants. It was through my own experience in therapy that I discovered something remarkable: healing is genuinely possible, and with the right support, so is transformation. That discovery became the foundation of my practice. What was given to me through that work is exactly what I want to offer you. Change is achievable, on any level, and you don't have to find your way there alone. When I'm not in session, you'll likely find me cheering on a favorite team, getting lost in a psychological thriller, or spending time with family.

Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here! Mental health is vital for navigating life. And having someone in your corner with expertise, compassion, & independence is a great way to cope. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So finding a fit for you is vital. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, & compassion to develop rapport. Together we will collaborate to find a way to invite joy back into your life. I offer a warm, non-judgmental space to explore your journey together. Functional mental health is vital for navigating the inevitable transitions of life. And having someone in your corner with expertise, compassion, & independence is a great way to persevere. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So, finding a fit for you is vital. Chat with me for a free consultation.

I'm sorry things aren't going so well right now, and congratulate and respect you for reaching out. I hope to help clear the path for you to heal and flourish. I'm a psychiatric mental health nurse practitioner. I provide medication management and psychotherapy services in New York and Connecticut over telehealth. Prior to beginning outpatient practice, I worked on the adolescent inpatient psychiatric unit at NewYork-Presbyterian's Westchester Behavioral Health Center and on adult, adolescent, and children's psychiatric units at Four Winds Hospital in Katonah. I have an MSN from Hunter College, a BSN from Pace University, and a BA in psychology from Harvard University. My focus is on care for the whole person. I believe authenticity is paramount and as a result clients tell me I have earned their trust. Your safety and overall well-being are my primary concern. I look forward to collaborating with you to deliver your care and further you along the path to your goals. Please click my "website" link to set up a time when we can speak over the phone, free of charge, to discuss your needs and how I might help.

I am a Licensed Clinical Social Worker (LCSW) in New York with over 8 years of experience supporting teens, adults, and families through a wide range of life challenges. I work with individuals navigating anxiety, depression, trauma, ADHD, grief, relationship concerns, and major life transitions. I view therapy as a space to explore challenges from a holistic, eclectic, and ecological perspective. Together, we look not only at symptoms, but also at patterns, relationships, and life experiences that influence where you are now. I believe that the difficulties that arise in life can become opportunities for growth and expansion—when approached with curiosity, support, and willingness to explore. I currently offer telehealth services for clients across New York.

I’m Steph, a Licensed Marriage and Family Therapist based in Rhinebeck. I work with young adults navigating grief, loss, anxiety, identity changes, and life transitions. My approach is compassionate, grounded, and collaborative — helping students slow down, make sense of what they’re carrying, and build tools for steadiness and self-understanding. I offer both in-person and virtual sessions for clients throughout New York.

Whether working through mood challenges, processing grief, exploring identity, or navigating relationship concerns, I aim to create a space where individuals can show up fully—without needing to edit themselves. My work is integrative and collaborative. Drawing from evidence-based modalities—like cognitive-behavioral therapy, insight-oriented exploration, and mindfulness—I customize each session to you. I view therapy as a co creative process: we work together to explore patterns, test new perspectives, and develop real-life strategies.

At Pruitt Counseling, we believe you are the expert in your life. This means our job is to partner with you and help guide you to the life you want and deserve. Our person-centered approach to therapy allows us to partner with you to help build the life you want. Our counselors are passionate about helping those in the Rochester community grow to their fullest potential. We help individuals ages 14 and up. We offer individual and couples counseling services in person and through HIPPA-compliant telehealth software.

Brave North Therapy provides in person mental health therapy for individuals & families in Central New York & throughout New York State via telehealth services. We specialize in treating: - Anxiety - Depression - PTSD - Grief & Loss - Trauma - Family Conflicts - Self-Esteem & Personal Growth Brave North Therapy is unique in also offering Ecotherapy, utilizing nature & the outdoors to address mental health difficulties. Examples include walk & talk therapy, outdoor mindfulness & nature journaling sessions.

You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. I’m Deanna. I help grad students & young professionals who are busy & burnt out to find balance & peace, so they can truly enjoy life. I use EMDR & Brainspotting to get to the root of what’s going on. Many times we try to make improvements on the surface, but there’s something deeper that keeps us stuck. Let’s break this cycle of busyness & burnout. You want to feel more peace, connection, & joy in life. I want to help you get there! Together we can restore your energy & review your sense of self so you can feel proud of your accomplishments, take care of yourself without feeling guilty, feel closer to your friends and family, & truly enjoy life. Schedule a free consultation: www.littlebirdcounseling.net

More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine and completely with you while in session. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. My background encompasses more than academic and office-based therapy. For over 20 years I have worked with people from varying backgrounds in schools, camps, businesses and the medical field. This experience has allowed me to develop a unique and effective form of therapy my clients can understand and apply in their every day lives.