Therapists for college students near 10003

Maybe you’ve been the “easy kid” — the one who doesn’t make waves, keeps it together, and takes care of everyone else. On the outside, you look fine. Inside, you feel unseen, weighed down, or like no one really gets you. I’m Citlali (seet-la-lee), but most call me Lali (like lollipop) a therapist who helps young adults with parents who can’t always show up emotionally. In therapy, you don’t have to pretend or be “the strong one.” This is a space just for you — to talk about what’s real, to figure out who you are, and to feel supported instead of alone. Reach out to schedule your free 15 minute intro call to see if we're a good fit together! I look forward to connecting soon :)

Please visit my profile to learn more about my services.

Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem issues, life-transitions, academic struggles and college stressors. If it sounds like I may be a good fit for you, please reach out! I am here to help.

If you're feeling stuck in cycles you can't quite explain and want to understand yourself more fully, I can help. With over 20 years in clinical practice, I provide psychotherapy and assessment for adults with anxiety, depression, and ADHD. My psychotherapy approach is psychodynamic, mindfulness-based, and trauma-informed. Together, we will explore how your symptoms may have developed as adaptations to difficult life experiences, identify recurring patterns and discover where change is possible. Part of our work is developing a way of listening that tunes in not only to what is being said but also to what remains unspoken. I provide personality and adult ADHD assessments. In my view, assessment is not simply a way to assign a diagnosis, but an opportunity to answer longstanding questions and recognize strengths alongside patterns that may be keeping you stuck. I have a particular interest in working with adults from immigrant backgrounds. Living between cultures can leave you feeling unsure where you belong or wondering how to stay true to yourself while remaining connected to your family and community. I offer a culturally attuned and respectful space where these experiences can be explored with self-compassion.

Therapy is most effective when it is collaborative, grounded in reality, and focused on meaningful progress. I bring an integrative, strengths-based, and goal-oriented approach to our work together. Whether you are navigating a specific life transition, managing chronic stress, or working through deeper emotional hurdles, my aim is to help you uncover what is working, identify what needs to change, and build a practical roadmap to get there. My Approach Strengths-Based & Collaborative: We will focus heavily on identifying and leveraging your natural strengths and resiliencies—finding the things you are already good at and using them as a foundation for growth. Solution-Focused & Goal-Oriented: We work together to figure out what needs to change, why those changes matter to you, and how to make them happen in a sustainable way. Flexible & Balanced: Therapy should meet you where you are. I am comfortable giving you the time and space needed to develop insight, motivation, and clear goals. At the same time, I am not afraid to gently encourage change, support healthy risk-taking, and help hold you accountable to your own aspirations. Contextual & Systemic: Problems do not occur in a vacuum. Your experiences are shaped by your relationships, your environment, and society at large—especially where systemic oppression or social barriers are present. Background & Experience With over two decades of clinical experience across a wide array of backgrounds and challenges, I have spent my career supporting individuals through profound adversity. Crisis & Complex Care: Extensive background working with individuals experiencing extreme poverty, homelessness, and severe mental health conditions. Veterans Care: Currently serving as a Suicide Prevention Coordinator, providing specialized, compassionate care to Veterans at risk. Core Beliefs: I firmly believe that people can change and grow, and that therapy can and should be time-limited. You do not have to carry your challenges alone, and healing happens best when we look at the whole person within their world.

My name is Courtney and my focus in my counseling work connects with guiding individuals to rediscover their sense of self when facing challenges. It's common for anxiety, depression, shame, and guilt to emerge during difficult times, especially times of life changes, and if this resonates with you, you are not alone. I am dedicated to offering supportive reflection and compassionate listening, empowering you to tap into your inner resilience, strengths, and sense of purpose. I specialize in working with individuals (16+) experiencing symptoms of anxiety and depression, and with those who are experiencing difficulties with life transitions, self-esteem, and stress. I have specific experience working with individuals who identify as lesbian, gay, bisexual, transgender, and queer (LGBTQIA+), and I also provide EMDR therapy. I strive to create a safe and supportive environment where we can address past challenges, current stressors, and concerns about what's next. My goal is to empower you to embrace your true self, listen to your inner voice with kindness, and cultivate deeper connections through vulnerability. I welcome you to contact me to set up a free consultation.

Ali is a Licensed Mental Health Counselor and Licensed Professional Counselor practicing in Connecticut, Massachusetts and Florida. Specializing in Eating Disorders, Trauma, Depression, Anxiety, and Family issues, Ali has experience across a variety of levels of care and populations. She provides individual therapy, group therapy and family therapy, as well as parent coaching, supervision and consultation.

I'm a college professor at Fordham University in the psychology department. I specialize in working with college students experiencing anxiety (including social anxiety, OCD, worry, panic, phobias, and more). I graduated from Duke University with a psychology major and I have a PhD in clinical psychology from UCLA. I usually work from a cognitive-behavioral therapy (CBT) orientation, which is the top evidence-based approach for many forms of anxiety, but this can be flexible depending on client needs & preferences. Please get in touch to learn more about my practice! Here's my academic website: https://www.fordham.edu/academics/departments/psychology/faculty-and-staff/christopher-conway/ And here's my clinical practice website: https://conwaycbt.wixsite.com/my-site

No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together in therapy. We can work collaboratively to understand the impact of these challenges on your life and identify skills and coping mechanisms that can aid in your journey. My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. Whether you’re navigating personal struggles, relationship issues, or life transitions, my goal is to empower you to discover insights, develop resilience, and embark on a path towards positive change. I see women only at this time.

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

If you are looking for a therapist, you know you want something in your life to be better, and you haven't been able to make that happen on your own. You might feel overwhelmed, alone, stuck. It doesn't have to stay that way. By looking for a therapist, you are taking the brave steps to make positive changes for yourself. I am genuine, warm, empathic, and nonjudgmental. I am a licensed psychologist with over 20 years of therapy expertise. My focus includes life transitions and relationship/family issues. I use an integrative approach to treatment, tailoring my approach to the specific needs and personal styles of each individual, couple or family. Change is not easy, but it is possible. We will figure out how to make it happen. There is nothing we can't face together. I look forward to working with you! Same-day appointments sometimes available.

Hi, I’m Elaina, a bilingual (Spanish/English), trauma-informed therapist who works virtually with college students navigating anxiety, family stress, cultural identity, and past trauma. I’m here for students who may feel overwhelmed, disconnected, or stuck trying to manage school, relationships, and expectations, especially first-gen students, students of color, LGBTQIA+ students, and those who carry the weight of childhood or generational trauma. You don’t have to sort through it all alone. My approach is gentle, supportive, and empowering. We’ll go at your pace and focus on what matters most to you, whether that’s setting boundaries, healing from the past, or finding your voice. Therapy with me is a space where all parts of you are welcome.

As a Clinical Psychologist in private practice treating students for 25+ years, I specialize in treating Anxiety including Obsessive Compulsive Disorder (OCD), Generalized Anxiety, Health Anxiety, Social Anxiety, Separation Anxiety, Vomit Phobia, Phobias. I also specialize in Autism Spectrum Disorder and emotional/sensory dysregulation, Bipolar Disorder, Body Dysmorphia, hairpulling, school stress, social skills. Anxiety treatment includes cognitive behavioral therapy (CBT) techniques, including facing fears (ERP) as well as managing triggers. Students that I work with are often very sensitive people who can be overwhelmed by anxiety. Generally, you set the pace in a friendly and sometimes fun environment.

Life can be very unpredictable and present us with significant challenges and emotional pain. These circumstances can impact our daily functioning and cause relational conflicts. With an empathetic ear, I will provide you with a safe and supportive space to begin your journey to emotional healing and growth. My therapeutic approach is to provide a warm, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing. Utilizing a variety of therapeutic modalities including but not limited to, Cognitive Behavioral Therapy (CBT), Strength-Based, Mindfulness and Acceptance and Commitment Therapy I work to examine the way in which your thinking patterns impact your behaviors so that you can develop coping strategies and affect change. I am licensed clinical social worker in New Jersey and New Yotrk. I obtained my Master of Social Work from the University of Pennsylvania and am the owner of Graceful Mind Counseling Services LLC. I work with individuals struggling with anxiety, depression, life transitions, relationship challenges, women's issues, adjustment, career and academic stressors, and self esteem.

Whether you’re dealing with anxiety, depression, relationship issues, or just need a safe space to explore your emotions, I offer a nonjudgmental, empathetic environment where you can heal and grow. My approach is tailored to your unique needs, focusing on practical solutions and emotional support. For over 30 years, I have been working together with individuals and families to help strengthen their ability to cope with stressful and challenging times.

Reaching out for support can be hard, but you are not alone. Everyone has experienced their own life journey which can involve grief/loss, relational ruptures, parenting struggles or trauma. Sometimes this journey can leave adults in a place where it is hard to find the motivation to complete everyday tasks, manage life stress or have patience with our loved ones. This can be true for children too, which may cause them to struggle in school, have emotional outbursts or display signs of anxiety. No matter what is bringing you, your child, or family to this moment in time, I am honored to be a part of your journey. With 7+ years of experience working with adults, teens, children and infants I am well versed in several different therapeutic techniques that can be adapted to fit each person’s needs. In addition to being a clinical social worker, I am also a Registered Play Therapist and have extensive training in providing Infant/Child-Parent Psychotheray. It is crucial to healing to find a therapist that is the right fit. I believe that meaningful change comes from having a safe space where you can bring your true and authentic self without judgement; this is true for both adults and children. My goal is not to have the answers but to partner with you through the journey of healing and discovering yourself.

I'm sorry things aren't going so well right now, and congratulate and respect you for reaching out. I hope to help clear the path for you to heal and flourish. I'm a psychiatric mental health nurse practitioner. I provide medication management and psychotherapy services in New York and Connecticut over telehealth. Prior to beginning outpatient practice, I worked on the adolescent inpatient psychiatric unit at NewYork-Presbyterian's Westchester Behavioral Health Center and on adult, adolescent, and children's psychiatric units at Four Winds Hospital in Katonah. I have an MSN from Hunter College, a BSN from Pace University, and a BA in psychology from Harvard University. My focus is on care for the whole person. I believe authenticity is paramount and as a result clients tell me I have earned their trust. Your safety and overall well-being are my primary concern. I look forward to collaborating with you to deliver your care and further you along the path to your goals. Please click my "website" link to set up a time when we can speak over the phone, free of charge, to discuss your needs and how I might help.

Ian Matthews, PMHNP-BC is an ANCC board certified Psychiatric-Mental Health Nurse Practitioner treating adults ages 18-64 years old. He graduated from Vanderbilt University’s MSN Psychiatric-Mental Health Nurse Practitioner program. Ian aims to establish a collaborative relationship with his patients through understanding their unique story, which considers their unique biological, psychological, and social factors. This understanding allows for the application of an individualized treatment approach through evidenced-based medication management and supportive psychotherapy. Ian offer treatment for general psychiatric conditions such as depression, anxiety, panic attacks, bipolar mood disorders, ADHD, OCD, PTSD/trauma, and insomnia.

Meaningful Movement is founded on the basis to assist youth and young adults with building their resiliency, developing healthy self-esteem, reconstructing negative behavioral patterns, strengthening family relationships, educating families on their child’s mental health diagnosis, and connecting at-risk families with mental health resources.

I am so glad you are here! I know it takes a huge amount of strength and courage to even begin to search for a therapist. Together we can explore patterns that have kept you stuck and ways to make positive changes on your journey to live your best life. We can work on healing past wounds and explore plans of action to find balance and fulfillment.