Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and sp...
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Live, Live & Laugh Family Service provides mental and health and life coaching services. Owner operator, Jaynaya James holds a Masters Degree in Social Work and is also a Reiki Therapist. As you know there are several places in the are that provide mental health services, but this organization uses holistic methods in additional to traditional therapeutic modalities. Such as Reiki, sound therapy and crystal and aroma therapy. These therapies in addition to traditional modalities allow clients to...
Most of my clients are from BI&POC or LGBTQIA+ communities. I strive to create an unconditionally affirming and accepting therapeutic space where you can feel comfortable to explore whatever you need to in order to heal and find your path to liberation. I work diligently to equalize the power dynamics within the therapeutic relationship, and I strive to act more as a collaborator that works with clients to identify their strengths, values, and beliefs. I utilize a trauma-informed, anti-oppressiv...
Counseling looks different for everyone-it is not one size fits all. I use methods that work for you in that moment and can vary by session. What you may need one day may not be what you will need the next. I aim to give you a safe, non-judgmental space to tell your story how and when you are ready. Together, we will have honest, sometimes uncomfortable but needed conversations. We will address barriers, examine boundaries, set goals, and work towards finding your voice. I have worked with in...
Counseling is a personal and unique process for each person. I facilitate each client’s unique process, and walk alongside the client, shoring up their strengths and making use of our relationship to bring about positive change. The therapeutic process can be challenging at times, and I work with the client to fully experience the joys and sorrows that are part of life, striving to feel a wide range of emotions. I enjoy working with people of all ages and cultural backgrounds. Starting up the co...
"Going away to college" can be a wonderful and terrifying experience all at the same time: learning how to manage the many details of daily life while figuring out the big picture of who you are and what you want to do. It can also be a time of sorting out family relationships and choosing new paths. It can bring up a lot of anxiety, stress and self-doubt. We have many combined years of helping people through these experiences. If you would like intelligent, warm and useful support in naviga...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
I have over 26 years of experience working as a licensed social work therapist and clinical supervisor. My area of expertise is the field of domestic and sexual violence -issues surrounding complex trauma, types of abuse, leaving vs. staying, safety, and healthy/unhealthy relationships. I also address self-esteem, boundary setting, empowerment, conflict resolution, stress/anxiety, depression, gender identity/dysphoria, family conflicts, grief and loss, anger, and coping with life changes. I work...
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We help people understand how trauma affects them as a whole person and work with them to reunify their thoughts, emotions, and body. We have advanced training that can offer symptom relief and a path out of feeling hopeless. The good news is that with time and focus, most people can become symptom-free and manage difficulties from a place of inner strength. Our counselors have advanced training on how the brain and body respond to and hold onto the effects of trauma. Our team understands how t...
Thank you for considering the meaningful step of improving your life through therapy. I have over 10 years of experience in helping young adults with a wide range of concerns, from anxiety to depression to relationships to making career decisions and managing daily stresses. I practice evidence-based behavioral therapy while treating you with the warm, friendly concern I would want for a dear family member. My clients often feel better after the first session or two and tend to feel and function...
As therapists, we offer therapy in a non-judgmental, safe and confidential environment. We provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. We collaborate with clients to develop effective coping mechanisms, process through life experiences, and accomplish personal goals. Our clinical background includes therapy with individual, couples, and families related to anxiety, depression, life transi...
At Joy Family Center we want people to come and feel comfortable, respected, and understood when they are under our care. We prioritize strong therapeutic relationships in combination with evidence-based treatment. We believe in being honest, open, and direct in our interventions. Our talented and compassionate clinicians are here to use our training, education, and experience, with a touch of humor to help our patients move into lives with meaning and purpose. No matter the source of your strug...
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You feel exhausted from running in circles. You try so hard, but you still can’t shake the feeling. You over-schedule, overcommit, and always keep yourself busy. You listen to podcasts about stress and time management, but still have a hard time relaxing and having fun because your brain won’t shut off. You haven’t had a good night’s sleep in ages, and you never feel rested. Maybe you … • Can’t stop thinking about an incident or situation—to the point where it’s hard to focus when usua...
Sometimes the world we live in can feel intensely overwhelming and our everyday lives can seem particularly challenging to navigate. If you’re feeling lost, I assure you, it’s a perfectly normal part of the human experience. Reaching out and searching for help is an excellent step to find your way forward through whatever you’re facing, whether that’s a recent loss, the pressures of a new school or job, or even difficult family relationships. Therapy can give us so many gifts: the space to proce...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...