Therapists for college students near University of Texas at Austin

Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. I will help you learn ways to navigate through the waves so that you aren’t consumed by them. I have 8 years of experience working with children, teens, and adults clinically in both crisis settings and school settings. I utilize a trauma-informed, integrative therapeutic approach to synthesize modalities to best meet the unique needs and goals of clients. Rather than maintain a rigid plan, I’ll intuitively pivot between Attachment-based therapy, Internal Family Systems, Somatic therapy, and other frameworks to best support the part of you that shows up in need during the session. Systems theory and social justice anchor my practice as I believe we are all deeply impacted by external systems, such as family, friends, careers, community, oppression, etc. I have experience working with clients who have been impacted by PTSD, incarceration, immigration, racial discrimination, homelessness, suicidal ideation, job loss, death loss of a family member, etc. No wave is too big or too small to be worked through in therapy. You’ve taken a huge step; You’ve shown up here for yourself to either start or continue your healing journey. If you feel we may align, please contact me for a free 15 minute consultation!

Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship issues, codependency, substance abuse, and stress management. I have over ten years of experience helping individuals achieve mental health and wellness. I use a holistic, trauma-informed approach that incorporates both body and mind. I blend somatic therapies, cognitive-based therapies, and mindfulness techniques into my practice to support whole-person healing and change. Above all, I recognize feeling connected to your therapist is essential to the depth of work required in therapy. I strive to create a safe therapeutic environment that enables you to feel seen, heard, and supported. I want you to feel confident in your decision when selecting a therapist. Reach out for a free 15-minute consultation.

Many of the students I work with are thoughtful, hardworking, and care deeply about doing well — but inside, they often feel overwhelmed, anxious, stuck, or disconnected. Some are managing big life changes like moving away from home, starting new relationships, or facing academic pressure. Others are dealing with past losses, identity questions, or mental health challenges like depression, anxiety, or self-criticism. If this sounds familiar, you're not alone — and you don't have to figure it out by yourself. I help students untangle complicated emotions, learn practical tools to manage stress, set healthy boundaries, and reconnect with what truly matters to them. Therapy with me is collaborative, down-to-earth, and focused on helping you build a life that feels more authentic, balanced, and meaningful.

Hello, and welcome. You've taken the hardest step already in looking for help! I am a Texas and Massachusetts based Licensed Professional Counselor. I am a Marriage and Family therapist and Individual therapist. I work best with individuals AND couples, whether you're in a committed relationship, whether it is a spouse, or partner, or friend, or another human being! If you need help communicating, or interacting, in a healthier, more assertive way with another person, I would love to work with you. Family of origin, and childhood wounds is an area we can explore, together. You don't have to do this alone anymore. Everything relates back to relationship, whether it's to ourselves, or another person! I also specialize in helping people with anxiety, depression, and related issues. If you are wanting to just talk, and process things, or learn effective tools, skills, to change how you're functioning, you've come to the right place.

I absolutely love working with young adults. College comes with unique challenges such as navigating the academic, social, and personal challenges that come with this stage of life. Whether you're adjusting to a new environment, managing stress, dealing with relationship concerns, or simply trying to understand yourself better, counseling can provide clarity, support, and practical strategies for growth. It is a confidential, judgement-free space where you can explore your thoughts and feelings, learn healthy coping skills, and build resilience.

Hello! I’m Dr. Harriet Singelyn (she/her) and I provide trauma-informed online therapy to women in Texas who are looking to manage their anxiety, depression, perfectionism, and burnout. You are someone with a big heart who often puts others’ needs before your own. You feel connected to, but often overwhelmed by, your emotional experiences. You pay close attention to mood shifts in your environment, and feel pressure to keep the peace. You are a “people pleaser” who struggles to set boundaries with yourself and others. You feel anxious in relationships and often worry about how you are perceived. You are a perfectionist and hold yourself to a high standard, but when your expectations are unmet, you blame yourself. You feel burned out or even depressed, and no matter how hard you work, you feel like you’re not good enough. If any of the above sounds familiar to you, then we may be a good fit! My main areas of focus include: -Women’s mental health -Self-compassion and self-esteem -Anxiety and perfectionism -Depression and burnout -Relational trauma -LGBTQ+ mental health with a particular expertise in bi+ affirming care -Support for loved ones of people with substance use disorders -Support for adult children of emotionally immature parents I utilize a variety of evidence based techniques and therapeutic styles to help my clients get unstuck and feel better including: -Psychodynamic therapy -Somatic techniques -Parts work -Emotion-focused therapy -DBT skill building -Trauma-informed therapy -Mindful self-compassion The above list can be fit into this nutshell: I bring authenticity (personality, humor, and humanness) into my work and enjoy helping folks like you get curious about who they are, what they need, and how they cope. My style of therapy is a mix of focusing on the present moment (what you think, feel, and need during session), getting curious about the past (how your experiences impact you now), and building new skills to get you where you want to be. It’s time to build a loving relationship with yourself. Here’s the good news: you don’t have to do this on your own. Contact me today to get started!

There's an exhaustion and isolation that often come with mental health struggles. It’s easy to feel trapped in a cycle, simultaneously yearning for change and fearing it – especially when the cycle involves suicidal ideation, self-harm, substance use, addiction, or disordered eating. They all become ingrained in one's identity, making the idea of letting go terrifying. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment underneath the depression, anxiety, bipolar, trauma, and PTSD. I meet my clients where they are, simultaneously holding space for their emotions, thoughts, and current behaviors; all while gently guiding them out of the patterns that have been keeping them stuck. My goal is to strike a balance in our time together, seamlessly blending acceptance and change strategies to ensure a comprehensive and supportive experience. If you’re ready to discover your authentic self underneath self-destructive tendencies, please reach out. You deserve to live a life in which you are excited to participate—not just a life you passively tolerate. That life is out there, waiting for you. I would love to walk alongside you on your journey to help you take hold of it.

Hi, I’m Rachel, a Licensed Mental Health Counselor with over 10 years of experience, including 5 years working with college students. I help individuals find relief from insomnia, depression, anxiety, and relationship struggles. I understand how these challenges can affect every part of your life, from your mood and motivation to your sleep and sense of connection with others. My approach is warm, collaborative, and personalized. I take the time to truly listen and work with you to identify what you need—no one-size-fits-all strategies. Together, we’ll develop practical tools and deeper insight to help you feel calmer, and more in control of your life.

Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the power of authentic connection and compassionate care. My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are. If you choose to take your healing journey with me, you can expect to feel validated and seen. You will laugh, and possibly cry, but you will absolutely be enlightened after each session. It’s a privilege to partner with you as you navigate your college career, and I look forward to celebrating your progress every step of the way.

**Accepting clients who reside in Georgia or Texas.** Having worked on college campuses in admissions, academic advising, and career counseling, I love working with college-age students and the unique stressors that this season of life can bring upon them. When I meet with young adults, I often hear comments like, “I’m overwhelmed and stressed, and I just can’t get out of my own head” or “This situation or this challenging relationship is leaving me frustrated and stuck, and I don’t know what to do about it.” Navigating relationships with others can be challenging when we are confused about what we can control in the situation. I know because I, too, have struggled with how to handle difficult people and difficult relationships in my life. This means that you are not alone in the challenges that you may be facing right now. I'd love to work with you through this difficult season. I also provide Career Exploration Coaching for clients who are looking for extra support on decision-making for choices of major/minor or potential career paths that fit them best. I'd love to help you through this process.

We are a team of therapists who are committed to providing support that perfectly blends personal compassion with science. We care deeply about our clients, and use proven, research based methods to help you cope with your personal challenges, heal, and improve your relationships.

With over 7 years of clinical experience, I specialize in providing evidence-based care to individuals navigating depression, anxiety-related disorders, trauma, and mood disorders. My therapeutic work is grounded in approaches such as EMDR, Cognitive Processing Therapy, Trauma-Informed Care, and Emotionally Focused Therapy to ensure treatment is tailored and effective.

I strive to help individuals struggling with distressing emotions, unhealthy relationships, uncertainty, and the overwhelming demands of life. I see a wide range of clients, including those suffering from anxiety, depression, low motivation, relationship issues, and trauma. In therapy, I will help you to develop an understanding of how past experiences influence your current struggles. As you learn about yourself and the origin of your suffering, you will become more self-aware, fulfilled, and equipped to make positive changes. I trained at UT Southwestern Medical Center at Dallas and have extensive experience in private practice, hospital, and college counseling settings. I seek to establish a supportive, nurturing relationship with clients to facilitate growth and introspection in an environment of compassion, respect, and non-judgmental acceptance. I believe therapy offers a unique experience to learn about yourself, others, and the world. My hope is to join you on a path towards developing a greater sense of wellness and passion that will enrich your relationships, professional endeavors, and personal interests. I sincerely look forward to hearing from you.

Relationships are the most rewarding and often the most difficult parts of our lives. If you're struggling in your romantic relationship, friendships, family or even in your relationship with yourself...you're not alone. Negative thoughts and feelings can keep you from the life you want with the people you love. Counseling can give you the support and encouragement you need to help move forward and find new, better ways to communicate and connect. It can be difficult to know who to trust with the things you're going through. Therapy offers you a confidential, comfortable place to talk about the things in your life that are hard to share with others. Together, we can uncover your strengths and use them to create a plan to give you relief from the uncomfortable place you're in today.

Please visit my profile to learn more about my services.

Are you struggling with what you should eat and feeling frustrated by your body? I work with people who are ready to stop feeling anxious and self-critical about their bodies and want to develop an enjoyable relationship with food. I also specialize in helping athletes and performers learn the skills and strategies they need to feel comfortable in their bodies and thrive in their sport or performing art.

I’m Zac. My pronouns are they/them. I am a queer, nonbinary, and neurodivergent therapist and creative. I believe strongly in the power of connection, prioritizing things we enjoy, and maintaining curiosity, and those values guide my time with clients. I have years of experience working with college students of all ages and I'm passionate about offering support during an exciting, overwhelming time. I specialize in supporting LGBTQIA+ folks; individuals with Autism, ADHD, and/or Neurodivergence; those with interpersonal and chronic trauma, and those new to therapy. My hope for our time together is that you feel seen and heard, that you don’t worry about being judged or rejected—any of the feelings that make it difficult to speak up in life! Removing those barriers makes so much possible. I incorporate Relational-Cultural Therapy (RCT), mindfulness, realistic self-care, social justice and feminist theory, creative expression, creative coping strategies, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), safety planning, and fat & body liberation work. Ultimately, how I approach our sessions will be tailored to you.

I am a therapist with 13 years experience who recently relocated to Maryland. I have specialized my work in the medical setting with those with chronic illnesses and have also cared for many in the LGBTQI+ community. I enjoy providing counseling to pre-teens, teens and young adults. I have had the privilege to witness the most vulnerable moments with my clients and then observe their growth, healing, and evolution. I would be honored to play a role in your journey too. The idea of therapy is challenging for some. I focus on meeting my clients at their comfort level and prioritize their personal goals and needs. I utilize evidence-based modalities: cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Both of these examine the connections between thoughts, feelings and actions to help individuals make changes in their life. I also have training in: Emotional Freedom Technique, Eye Movement Desensitization Reprocessing, Internal Family Systems I believe that counseling should capitalize on the client’s creativity, imagination, and interests. Therefore, I often encourage artistic expression and the use of physical movement to address depressive symptoms, anxiety, and the challenges of grief and loss. Let’s work together to tailor an approach based upon your unique strengths and areas of need. I am only self-pay at this time. I am in the process of being paneled with Carefirst/BCBS (PPO, POS, HMO and Federal plans) and Johns Hopkins Hospital EHP (However, if you have a different insurance plan and it offers out-of-network benefits, you should receive some.)

Hi, I’m Tamika Brown, a Licensed Professional Counselor and the founder of Celestial Minds Counseling. I specialize in supporting college students who may be experiencing stress, anxiety, academic pressure, burnout or major life transitions. My goal is to create a safe and supportive space where students can process challenges, build healthy coping skills, and gain clarity and confidence during their college journey.

One of the boldest things you can do is begin to understand your own story. For many years, therapy has been an intimidating act. My goal is to serve diverse populations and support them with a unique treatment to their needs and circumstances. I am a Licensed Professional Counselor specializing in trauma therapy. I have extensive training in EMDR and a deep focus on dissociative disorders and complex trauma. My educational journey reflects my commitment to understanding trauma and its impact on the individual mind and body. If you are dealing with uncomfortable feelings and thoughts I encourage you to heal your emotional wounds. I help clients build self-acceptance and integrate their experiences, with a focus on psycho-education, defense mechanisms, and symptoms to foster understanding and healing. The key outcome high-functioning anxiety and depression to complex PTSD. I also serve couples and families by creating healthy bonds through emotional safety and effective communication. I want to build a supportive therapeutic relationship with you, where you can openly share, knowing you will be heard and understood. If you feel ready to take the first step, don't hesitate to reach out. You can call or schedule a free consultation to determine if we are a good fit. I look forward to beginning this healing journey with you. We'll meet soon.