Therapists for college students near University of Texas at Austin

I'm Lara, and I help overwhelmed moms who are carrying it all — the emotions, the decisions, the schedules, the invisible weight that no one else seems to see. If you’re feeling anxious, exhausted, and like you’ve lost yourself somewhere in the chaos of motherhood, you’re not alone — and you don’t have to keep doing this alone, either. As an LPC and mom of three, I deeply understand what it’s like to feel stretched thin, emotionally drained, and unseen. My work centers on helping women navigate the mental load of motherhood, find space to breathe, and reconnect with themselves. You don’t have to explain why you’re tired. You’ll be met with compassion, curiosity, and strategies that meet you exactly where you are. I hold Master’s degrees in Psychodynamic Psychotherapy and Clinical Mental Health Counseling, and I’ve spent years helping women move through some of the hardest, most tender seasons of their lives. You’ve been showing up for everyone else — now it’s time for someone to show up for you

As a parent of a medically complex child and a person with my own chronic health conditions, I often see people become weary when navigating the chronic illness journey. Despite being smart, determined, strong, and compassionate, they begin to feel overwhelmed by life. They feel betrayed by their body. They are unsure of what abilities they, or their loved one, will have in the future and what that means for their sense of who they are. They face disappointment, anger, or judgement from friends and family who don’t understand the challenges they are facing. I want those fellow travelers to know: you deserve to find peace even in the midst of difficulty. You deserve to define and redefine who you are. Hope is not out of your reach. If you want to navigate uncertainty without losing yourself in the process, I’d love to help you. You don’t have to continue alone. Contact me to schedule a free 15 minute consultation to see how I can help.

I've spent 18 years working with teens as a high school counselor and teacher. Now as an LPC Associate, I use this previous experience to support adolescents and young adults as they navigate today's challenges. As a former educator, I have seen first hand the pressure that academics, social groups, and today's changing world can place on adolescents. Teens develop anxiety, stress, and negative coping skills to deal with this pressure. I help adolescents overcome these challenges by helping them explore their values, emotions, practice new coping strategies, and develop confidence that they will carry into adulthood.

Hi, I’m glad you’re here. College can be exciting—but also overwhelming. If you're feeling stuck, stressed, or unsure about your next steps, you're not alone. In addition to being a psychotherapist, I’ve spent 25 years working with students as a Dean and Provost. I understand the pressure to succeed, the identity questions, and the quiet burnout that can come with trying to do it all. I work best with students who are thoughtful, motivated, and ready to talk things through—even if they’re not sure where to start. Whether you're navigating a big transition, feeling anxious or lost, or just need a space to breathe and be real, I’m here to help. No judgment. No jargon. Just support that makes sense for where you are right now. Let’s talk—you don’t have to figure it all out alone.

Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.

Are you struggling with painful memories from your past? Are you feeling intense anger over minor issues? Do you often feel on edge, as if something bad is about to happen? Are you having trouble sleeping at night? Or do you try to concentrate on a task but end up procrastinating or daydreaming instead? Have negative thoughts always seemed to be a part of your life? At RenewU Counseling and Consultation Services, we are here to help you rediscover a path to well-being. I offer compassionate trauma therapy online and in-person in Vernon, TX, and online in OR.

Hello, I am Dr. Amanda de Armas, a clinical psychologist who provides individual based virtual sessions to young adults. I hold a license in Florida and Texas. I am also PsyPact certified to seeing clients and families across 39 states. I know that taking your new next steps takes some time. It is just as important finding a great college and education as well as managing your physical and mental health. It can also sometimes be challenging to manage the study, work, tests, and life adjustments. I personally have enjoyed my undergraduate and graduate studies throughout the years, but I have also had some challenges and mental burnouts with it too. You aren't alone when making a new life transition, and I am here to support the emotional thoughts, feelings, and even tough decisions you have to make for your future. I help students manage depression, anxiety, anger, adjustments, and life transitions. I also provide therapies that direct towards helping with lack of concentration, time management, performance anxiety, stress, and even learning how to establish healthy assertive communication skills with family, professors, and peers. I want to be a guide during your upcoming years as you are growing and navigating through your own professional and career experiences. I do have other prior experiences working with young adults managing difficult cultural adjustments when living in a new settings. Just know, that I am here for you and want to listen, as well as provide a safe virtual space for you to share the successes and challenges you face. I do provide individual and even family virtual sessions in both English and Spanish languages. I also offer a short free phone or video call consultation in case you are not ready to book with me yet. If you have any other questions or would like to know more about my therapy services, feel free to email, call, or check out my website. I can't wait until we can start on your journey into a better and balance college lifestyle that suits your mental and emotional needs.

When stress and emotional overwhelm build up, it can feel like you’re slowly losing yourself. I’m Esther, a Licensed Professional Counselor, and I have a passion for working with young adults who carry a lot on their shoulders. I carry the lived experience of being a first-generation Latina college student of mixed heritage. I understand the emotional complexity of balancing cultural values, family expectations, and personal growth, and how isolating or overwhelming that process can feel at times. This perspective allows me to connect deeply with the unique strengths, resilience, and challenges that come with belonging to multiple worlds and sometimes feeling torn between them. My therapeutic style is grounded in authenticity— I show up as myself, using warmth, humor, and gentle directness to help you explore the parts of your life that feel heavy, complicated, or stuck. My goal is to provide clients the space where their vulnerability is honored, so that their own sense of authenticity can flourish. I specialize in anxiety, depression, life transitions, relationship struggles, identity concerns, trauma, cultural and family expectations, and perfectionism. I earned both my Bachelor of Arts in Psychology and my Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio (UTSA), where my training was grounded in culturally responsive, trauma-informed, and person-centered care. I use a blend of therapeutic approaches tailored to each client, mostly drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, and Narrative Therapy. Choosing a therapist is a personal decision, and feeling a sense of connection matters. I offer a 15-minute consultation as a way for us to talk about what you’re hoping for, answer any questions you may have, and see if my approach feels like the right fit for you. If you’re ready to explore your story in a meaningful and empowering way, I’d be honored to walk with you through that process.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

I am a Licensed Professional Counselor who focuses on helping young adults struggling with anxiety in all its forms. I aim to give my clients tools to overcome and manage the symptoms while also getting to the root of what maintains the symptoms. I want to help you overcome your anxiety and move forward effectively in your life.

My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, body-image dissatisfaction, life transitions, and anxiety/depression. I have experience working with those in recovery from eating disorders, with a focus on binge-eating and emotional eating, and body-image issues. I believe that through a deeper understanding of ourselves, we can begin to make decisions with clarity. During our work together, we will work on developing a better understanding of your values, in order to live a life with more purpose and meaning.

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

Hi, I’m Quayliah! I provide Counseling & Play Therapy in Mansfield, TX, supporting children, pre-teens, teens, and adults as they navigate emotional, behavioral, and life challenges. I offer play therapy for children and talk-based counseling for teens and adults, helping clients build emotional awareness, confidence, and healthy coping skills in a supportive and welcoming environment. I commonly support clients with: ✓ Anxiety & Worry – Helping clients feel calmer and more confident when emotions feel overwhelming. ✓ Emotional Regulation – Supporting children, teens, and adults in understanding and managing feelings. ✓ Behavioral Challenges – Helping children build self-control, flexibility, and problem-solving skills. ✓ ADHD & Attention Concerns – Supporting focus, organization, and emotional regulation. ✓ Life Transitions & Stress – Helping clients adjust to changes at home, school, work, or relationships. ✓ Self-Esteem & Confidence – Supporting a stronger sense of self across the lifespan. ✓ Parent Support – Partnering with caregivers to strengthen connection and consistency.

Feeling weighed down by depression, anxiety, trauma, or isolation? I’m here to help you rediscover your joy and find freedom from the challenges holding you back. College can be an amazing journey, but it also comes with stress, loneliness, and unexpected emotions no one warned you about. Don’t hesitate to reach out for support with whatever you’re going through.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Welcome! I am so happy you're here. You may be looking for emotional support, tools to help you navigate relationships, or want to learn of ways to better manage stress or past pain. I provide a non-judgmental, supportive space where you can unpack what's weighing on you, build the confidence and peace you're craving and gain a renewed and balanced sense of purpose and meaning. You can expect me to show up as a real, down to earth person who listens with compassion and meets you where you are. Together, we'll explore the patterns and experiences that keep you feeling stuck and begin to create real, lasting change. My approach combines genuine empathy with practical, evidence-based strategies to help you manage emotions, strengthen boundaries, and reconnect with your sense of self. Let's get you moving towards a life you deserve. If you're ready to start feeling lighter, more grounded, and more in control of your life, I'd be honored to help.

From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers and rebuild trust and safety within yourself and others. Together, we work on understanding, untangling, and exploring emotions, behaviors, and past experiences and how they shape you, your world, and your relationships. We create trust and connection within yourself. It isn’t about control or correction. It’s about empowering you with the clarity and trust needed to meet challenges from a place true to you. I strive to create a safe, non-judgmental environment that welcomes all orientations, relationships, and lifestyles. My counseling style is warm, collaborative, and unique to you. You are not alone, when you're ready, I'm here. If you'd like to learn more, reach out for a free consultation. I'd love to work with you. Email is the best way to get in touch.

I am a LMSW licensed in TX. I support folks navigating grief, ADHD, autism, gender and/or sexuality exploration, relationship shifts after gender transition, and life as a child of immigrants. My work is grounded in values and mindfulness, and incorporates practices that help you stay rooted, present, and connected to what really matters. If you’re dealing with something that isn’t listed here but you think we’d vibe, I encourage you to reach out for a consult. Therapy with me isn’t about fitting into a box, it’s about co-creating a space that makes sense for you. I am supervised by Max Casero (LCSW-S).

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.