Therapists for college students near Rice University

Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also working with a lot of individuals who are feeling isolated and cut off from their "normal" support systems to help them manage life's issues. I grew up in the Dallas area, graduated from the University of Texas at Austin with a degree in psychology. I then attended graduate school at Assumption University because of its affiliation with the Beck Institute for Cognitive Behavior Therapy. My clinical training was thus focused on a cognitive behavioral approach to treating mental health disorders like depression, anxiety, bipolar disorder as well as substance abuse issues. I was also intensively trained during my internship in Dialectical-Behavior Therapy and I utilize this skills-based approach to help adolescents and adults struggling to build and maintain relationships, manage their emotions or crises effectively. My approach to therapy is problem-focused and very much operates in the present. I collaborate with clients to identify goals, develop skills, and implement them in a structured way. The area of focus in therapy tends to be on reframing thoughts or changing behaviors with the end goal of improving mood or circumstance.

At Peaks and Valleys Counseling Center, I understand that college can bring meaningful growth alongside overwhelming stress and uncertainty. I provide trauma-informed, compassionate therapy for students navigating anxiety, trauma, eating concerns, and grief. My goal is to offer a supportive space where students can better understand themselves, strengthen coping skills, and build resilience as they move forward with greater confidence and self-trust.

I approach from a person-centered and strengths-based perspective. I believe that therapy is a joint journey where you are the expert in yourself and your life and my role as your therapist is to support you on this journey by providing information, skills, resources, and offering alternative perspectives. Please note at this time, I am only able to accept insurance for those located in NY. For those in Texas, services are cash only.

Hey there! If you're a college student dealing with anxiety, depression, or any other struggles, know that you're not alone. As a therapist with 20 years of experience, 15 of which have been spent working directly with clients like you, I've seen a lot of what you're going through. College can be a tough time, filled with transitions, family conflicts, and the weight of expectations. But guess what? It's okay to not be okay sometimes. It's normal to feel overwhelmed by job anxiety, financial stress, or the pressure to keep up appearances on social media. That's where therapy comes in. By talking things out with someone who understands and supports you, you can start to feel better. Together, we can work on building your confidence, improving your relationships, and finding healthier ways to cope with whatever life throws your way. So if you're ready to take your life and your goals to the next level, why not give therapy a shot? It could be the best decision you make for yourself. And remember, reaching out for help is a sign of strength, not weakness. I'm here for you whenever you're ready to talk. Take care, Kathryn

My ideal clients are individuals navigating the weight of depression, anxiety, trauma (including spiritual), or chronic health struggles. They’re seeking a safe space to be heard, to find clarity, and to build a path toward healing and balance. With specialized training in EMDR, Trauma-Focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy, I offer a compassionate, tailored approach to help clients process their experiences, regain control, and create meaningful, lasting change in their lives. I’m deeply passionate about walking alongside you on your journey to healing and self-discovery. Together, we’ll build healthy boundaries, ignite your inner strength, and create meaningful, lasting change. My mission is to provide a safe, empowering space where you feel truly seen and supported as the expert of your own life. Life’s journey is full of twists, turns, and unexpected challenges, and it’s okay to feel stuck or unsure along the way. I’d be honored to walk beside you, offering compassion, understanding, and tools to help you navigate it. Together, we can uncover your strengths, embrace growth, and create a path forward that feels true to you.

I am a Licensed Psychologist specializing in adjustment, career assessment, ADHD/Learning disabilities and identity development. Please visit my website to see the scope of services available.

Whether you need psychological evaluations, psychiatric services, or therapy services, Carewright Clinical Services will customize the service to your unique needs. After all, no two people experience mental health issues exactly the same way. When you contact our office for any of the services below, you don’t have to worry that we’ll treat you like a number. You are our neighbor and our friend. We offer the following services at our location in Dallas, TX: • Psychological pre-surgery consultations and evaluations • Psychiatric services / medication management • Neuropsychological consultations and evaluations • Immigration-related psychological evaluations • Cognitive behavioral therapy

Overwhelmed? Anxious? Hopeless? You've come to the right place. Congratulations on taking a first step toward healing. I am a licensed psychologist specializing in treating trauma, mood disorders, and behavioral problems. I work with pre-teens through adults in family therapy, couples therapy, or individual therapy. I have a passion for empowering my clients to understand themselves better, to heal from pain, and to thrive in life. Call for a free 15-minute phone consultation (214) 247-6410.

My practice currently supports children, teens, adolescents, and adults. My primary focus is teens and young adults who struggle with anxiety, ADHD, and generational/familial trauma.

I acknowledge that navigating life’s challenges can often feel overwhelming and may result in a sense of lost direction. My objective is to assist individuals in rediscovering their personal empowerment. In therapeutic sessions, I employ a variety of evidence-based approaches, including cognitive behavioral therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing, among others, to facilitate the attainment of your goals. I believe that each individual is the author of their own narrative, and I am committed to working at your pace while providing consistent encouragement throughout the process.

At A Different World Counseling Services, we understand that mental health challenges are as diverse as the people who experience them. Our team of skilled therapists and counselors comes from various backgrounds and specializations, allowing us to offer a wide range of services. From individual and family therapy to group sessions and specialized treatments We believe that a supportive and inclusive environment is crucial for effective mental health treatment. At A Different World CS, we create a space where clients feel safe, understood, and empowered to make positive changes. Whether you seek help for yourself or a loved one, our dedicated and diverse team is here to support you every step of the way.

As a recent college graduate and former college athlete, I understand the unique pressure that comes with balancing academics, performance, relationships, and identity in today’s fast-paced world. College can be an exciting season of growth, but it can also feel overwhelming — especially when you’re striving to excel in the classroom, compete at a high level, maintain friendships or dating relationships, and navigate constant comparison fueled by social media, technology, and AI. I specialize in working with high-achieving college students who struggle with anxiety, perfectionism, body image concerns, eating disorders, and the internal pressure to always perform. Whether you’re pushing for top grades, managing the physical and mental demands of athletics, or silently battling self-doubt despite external success, I provide a space where you can step out of performance mode and show up as your full, authentic self. You don’t have to sacrifice your mental health to succeed. My goal is to help you build resilience, develop a healthier relationship with achievement, strengthen your identity beyond performance, and pursue excellence in a way that feels sustainable and aligned with who you truly are.

Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients manage anxiety, depression, trauma, explore their identity, and navigate relationship challenges. My approach is relational-cultural, person-centered, and trauma-informed. In our work together, I’ll bring in humor, somatic practices, yoga, EMDR, mindfulness, and psychoeducation to strengthen the mind-body connection. I also focus on building self-compassion and boundary-setting so you can prioritize yourself and create the balance you need. I know it’s not always easy to ask for help, and it takes a lot of courage to even get to this point. My hope is to be someone who really listens, meets you where you are, and gives you the space and support you need to start your healing.

I love helping all people, but I truly have a passion for helping young adults, BIPOC women, perfectionists, overthinkers, and highly self-aware individuals that can't feel their feelings. I truly believe that part of my purpose in life is to help people find their peace. I practice psychotherapy, music therapy, and therapeutic movement. We can develop a plan using all three if you'd like! I also cuss a little bit, there's no evidence behind it - I just feel like it helps. If you're a young adult with any of the issues mentioned above, reach out for a consult. If you don't see your issue listed and my profile resonates with you, please reach out! You know yourself the best. I've worked with individuals throughout the lifespan with varying concerns and disorders.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi, my name is Katie and I started Rise Up Therapy seven years ago to create a safe space for clients to explore all the different parts of themselves. I love working with college students where life can get overwhelming fast. College is a powerful time for self-growth, and my approach is warm, relational, and practical, creating a safe space where you feel seen and supported. I use a gospel-centered framework when desired, while respecting where you are in your faith, and focus on building self-awareness, healthy boundaries, and coping tools for daily life. I’m trained in EMDR and support students processing trauma, chronic stress, and life transitions so they can move forward with clarity and confidence.

The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college students so that they don’t feel overwhelmed with stress or anxiety during this time of transition. If you're feeling overwhelmed and uncertain about your next steps, our individual therapy services can help. We'll work with you to develop a plan that addresses the specific challenges you're facing, and provides you with the tools and support you need to succeed.

Amante provides a safe, confidential space to process whatever you're going through. Tough relationships, living far away from home, stressing about what to do post-graduation, or dealing with something more personal. As a recent college student, I know how things can quickly becoming overwhelming or stressful. Reach out if you'd like an open-minded, direct person to talk things through with.