Therapists for college students near Houston, TX

There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change.

With over 15 years of experience as a clinician, I provide a supportive and evidence-based approach to therapy for adults. I recognize that many different circumstances bring someone to therapy, and there’s no one single intervention that works for each person. With that in mind, I value understanding each person‘s history and collaboratively developing a “road map” for meaningful change. Holding a Master of Science in Social Work from the University of Texas, I have treated a variety of mental health conditions and assisted clients with complex life changes and “seasons”. My approach integrates psychoeducation, skill-building, and validation to empower clients with practical tools for growth. Whether you’re facing emotional struggles, relationship difficulties, or simply seeking personal growth, my goal is to create a safe, collaborative space where healing and progress can occur.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I obtained both my Bachelor of Science and Master of Science in Nursing from The University of Texas at Tyler. I have over 11 years of experience in nursing working in various fields and with a variety of patient populations. I have experience working with patients needing mental health services both inpatient and outpatient. I am dedicated to improving the lives of individuals with mental health concerns by increasing access to those needing mental health treatment while providing support, compassion, and understanding. I am here for the patient and want to ensure that all his or her needs are met. I have a passion for working in mental health services and genuinely care about each individual. I listen to his or her concerns and history to develop a diagnosis and formulate a treatment plan with the patient. The patients preferences and needs will lead the treatment approach initially and going forward. I include the patient in all aspects of care. Listening to his or her concerns, symptoms, and history is an important starting point in developing a diagnosis. The diagnosis is thoroughly discussed with the patient and I will answer any questions that present. Following the diagnosis, a plan of care is developed with the patients input. Patient preferences for therapy, medication, or both, are included in the treatment plan, and any referrals necessary will be made. Medication, if necessary and agreed upon, will be called in to the patients preferred pharmacy and any remaining questions or concerns will be addressed. A follow-up visit to assess ongoing effectiveness of the treatment plan will be made. At consecutive appointments, any necessary changes to the treatment plan will be made. However, I am available for concerns, questions, or needs that may arise prior to follow-up visits when needed.

Hello! My name is Jennifer, and I am a licensed professional counselor (LPC) in the state of Texas. Congratulations on taking the first step in improving your emotional wellbeing and I look forward to working with you to achieve your goals. My highest priority is to offer empathy, guidance, and support, all while striving to create an inclusive space for all, including BIPOC, LGBTQ+, and neurodiverse individuals. My approach to therapy includes a mixture of approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness to help you navigate issues such as anxiety/stress, grief, depression, and adjusting to life’s challenges. My approach is structured yet adaptable, always tailored to your unique lived experience. I also hold a certification in Critical Incident Stress Management (CISM) which allows me to help you with acute stress and critical life events. In our first session, you can expect a calm, welcoming space where we will discuss what brings you to therapy. I’ll ask thoughtful questions to better understand your experiences and together, we can work towards identifying goals that are important to you. My hope is to create a supportive environment so you can leave that first session feeling heard and with a sense of direction. I currently accept the below insurances and am available for private pay. Please visit my website for the most up to date information. You can also email me for a brief consultation. Thank you!

Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. Ifeoma agrees that one size does not fit all in the mental illness journey. Mental health wellness is a right! In a therapeutic, non-judgmental manner, & with your permission, we will develop an individualized and holistic care treatment plan. I will help you to become the best and healthiest version of you. I believe that health and self-realization are intertwined; one cannot exist without the other. Reach out, talk to you soon.

I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling with a concentration in Marriage, Couples, and Family Counseling from Sam Houston State University. I have experience working with adjudicated youth in residential treatment, inpatient treatment, and at a PHP/IOP eating disorder treatment facility. My specialty areas include trauma, eating disorders, depression, anxiety, communication, and codependency. I approach therapy from a trauma-informed, client-centered perspective and am in alignment with Health at Every Size and Intuitive Eating principles that I incorporate into disordered eating and eating disorder treatment. I believe that the therapeutic relationship can be one of the most healing and safe relationships encountered so I strive to meet clients where they're at with empathy and genuineness. I aim to support clients and walk alongside them in their healing journey while highlighting their strengths. I am EMDR trained and enjoy incorporating EMDR into treatment as appropriate. I also utilize techniques and interventions from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.

Are you struggling with what you should eat and feeling frustrated by your body? I work with people who are ready to stop feeling anxious and self-critical about their bodies and want to develop an enjoyable relationship with food. I also specialize in helping athletes and performers learn the skills and strategies they need to feel comfortable in their bodies and thrive in their sport or performing art.

I am a proud first gen, Salvadoran American and daughter of immigrants. My goal as a therapist is to assist clients to build a more fulfilling life by fostering an understanding of themselves and the complexity of our human emotion. I understand that it can be intimidating to seek support through life's unexpected challenges. I believe that creating an environment of unconditional support, trust, and understanding is crucial to the therapeutic relationship ​ As a former hospital social worker, my unique experience lends special insight into the needs of individuals experiencing chronic illness and loss. My current and past work experience provides me with skills and knowledge to journey with our clients. ​ I obtained my Bachelor's in Science degree from the University of Texas at Austin in Human Development and Family Sciences as well as my Masters in Social Work from the University of Houston. I am also fluent in Spanish. ​ I draw from these important educational and work experiences to work with clients who are facing life transition issues, conflict in relationships, and psychosocial adjustment to health issues. My approach is rooted in compassion, mutual respect toward each client, and mindfulness of the dignity of each human person. ​ Everyone's needs and experiences are different. I will work with our clients to find a therapy style works best for that individual.

Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.

Robin Schelling is a therapist located in Houston, TX. With over 25 years of professional experience in the corporate setting, Robin helps clients through the challenges of burnout, work stress, and financial hardships. She also helps those who face divorce, single parenthood, addiction, family violence, and trauma. Her passion is working with individuals of all backgrounds, including different cultural and religious experiences. Robin’s approach to therapy when working with individuals draws from Motivational Interviewing and narrative therapy. Clients explore their motivations and readiness for change, and reflect on their past experiences and how their resilience has helped them overcome challenges. When working with couples, Robin utilizes the Gottman Method, which focuses on the emotional aspect of building stronger bonds between partners.

My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing on self improvement and clarifying their needs and wants.

Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships, or searching for tools to help improve your self-worth, you do not have to do it alone.

Hi, I’m Courtney Winston and I believe everyone has a story that deserves to be heard and honored. My passion for mental health comes from witnessing the struggles of people close to me and realizing how powerful it can be to get to the root of what someone is going through. I’m here to help you explore your values, uncover your strengths, and create meaningful, lasting change. In sessions, I focus on building a safe, nonjudgmental space where you feel supported and empowered. I meet you where you are, helping you clarify your goals and guiding you to make progress at your own pace to help you better understand the connection between your thoughts, emotions, and behaviors, and to build greater self-awareness and accountability. I believe in your ability to grow, heal, and move forward—and I’d be honored to support you on that journey. Let’s work together to strengthen your sense of self and take meaningful steps toward the life you want.

Welcome! My name is "Dr. Ed." I'm a Ph.D.-Diplomate in Clinical Social Work from the University of Houston and Governors State. In our multicultural world, therapy is a safe place to respect your values and honor your strengths! √ I'm 4.6 rated with 60+ reviews on HealthGrades, United Health, Aetna and Cigna. My treatment philosophy is built on respect and appreciation of the dignity for each person I work with. Let me emphasize this one more time, YOU don't have to settle for a poor self-image from negative experiences nor settle with poor relationships with your family, spouse, kids and yourself. Let's figure it out..together.. My therapy specialty is working with adults, couples, families, and pre-teens who are dealing with feelings of rejection, grief, and situation anxiousness-including balancing family and work-life stressors. I greatly appreciate listening to the adult male voice in relationships and families. Learning ways to bridge the gap in communication styles between men and women, parents and children, is important work! Prior to becoming a therapist, I was a core faculty member for nine years at Capella University-graduate and doctoral programs in Social Work and Public Service Leadership. Outside of work, Dr. Ed enjoys traveling to Barbados, Cancun, Houston Rodeo, is active in the KAY fraternity, and is an Astros and Cubs fan. "If I am not good to myself, how can I expect anyone else to be good to me"- Maya Angelou

Nurocoach Medical Group is a telehealth mental health. Our team provides holistic mental health care for patients that includes behavioral health, sleep support, nutrition and innovative solutions for depression and anxiety covered by insurance in most cases.

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge of your symptoms, the skills to ground and calm your body and mind, and the supportive resources within yourself and your environment to create the life you desire. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use wherever you may be. I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, private practice, a school, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to guide you through this journey, whether you are struggling with anxiety, depression, low self-esteem, trauma, life transitions, or relational difficulties.

Ms Helen Ohene is a dual certified nurse practitioner in the states of Texas/Maryland as a family nurse practitioner and psychiatrist nurse practitioner. She sees patients all ages. She has a holistic approach to care, and really focuses on her patients overall wellbeing.

Please visit my profile to learn more about my services.