Therapists for college students near Austin, TX

College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

Many of the people I work with seem to have spent a fair amount of time wondering if they are somehow doing "being a person" incorrectly. The overthinkers. The deep feelers. The people who have always felt a little different. A little out of step. Or like everyone else received instructions they themselves somehow missed. Some are navigating trauma, anxiety, life transitions, or questions about who they are and how they want to move through the world. Many have spent a long time trying to make sense of things on their own. Therapy is not a place where you need to arrive polished, certain, or put together. It is a place where curiosity is welcome, questions are welcome, and most importantly, you are welcome. P.S. Consider this your official welcome to the Human Being Club. Your unpolished, un-edited pages are honored here.

College can feel overwhelming. Classes pile up, friendships shift, family expectations get louder, and suddenly you’re supposed to make big decisions about your future while still figuring out who you are. It’s a lot, and many students tell me they feel stressed, anxious, or unsure of what they’re doing — even if they look “fine” on the outside. If you’ve been feeling this way too, you’re not alone. I’m a therapist who works with college students dealing with stress, social anxiety, career worries, and the ups and downs of adjusting to college life. In our sessions, you get a calm, supportive space to talk about what’s going on, sort through the noise, and learn ways to feel more grounded and confident day to day. We’ll look at what’s getting in your way, what you want for yourself, and what small steps can help you feel better — without pressure, judgment, or complicated language. You set the pace, and we focus on what matters most to you. Therapy can be a place to slow down, breathe, and figure out what you need to feel more like yourself again.

Please visit my profile to learn more about my services.

I'm a compassionate and solutions focused counselor dedicated to helping individuals navigate life challenges with clarity and confidence. My approach blends empathy and practical strategies creating a safe and non judgmental space where you can explore your story, gain new insights, and take meaningful steps forward growth.

I believe that people are perfectly imperfect. They are beautiful and spectacular. People can also become stuck, not okay, and unable to live a fulfilling life. That’s where I come in. As a passionate and certified Mental Health Counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.

College can be exciting, but let’s be honest, it can also feel overwhelming. Between classes, friendships, family expectations, and figuring out who you are, it’s a lot to juggle. I work with college students who want a safe space to talk it out, manage stress, and feel more grounded. My style is supportive and down-to-earth, we’ll focus on what matters most to you and find practical ways to help you feel more balanced and confident.

ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and multiracial backgrounds, and I treasure diversity. I am comfortable working in English, Portuguese and Spanish languages.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

Feeling overwhelmed, disconnected, or emotionally exhausted in your life or relationship? Many people I work with feel stuck in cycles of conflict, overthinking, unresolved trauma, or major life transitions that leave them uncertain and lacking confidence. I support adult individuals and couples in rebuilding trust, deepening connection, and moving forward feeling more secure and aligned. My practice is affirming and inclusive of LGBTQIA+ partners and diverse relationship structures. I work with individuals who are ready to do the work and committed to creating lasting change in their lives and relationships.

Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better, please give me a call or email me so we can get you back on track. I'm here to help!

Let’s be honest—being a college student or young adult can feel like a lot. You’re expected to make big life decisions, manage responsibilities, and somehow have a plan for your future… all at the same time. It’s normal to feel overwhelmed, stuck, or unsure of what you’re doing. You might be comparing yourself to others, questioning your path, or just trying to keep up day-to-day. The truth is, most people are figuring it out as they go—even if it doesn’t look like it. I work with young adults to create a space where you can be real. You don’t have to have everything together or know all the answers. Whether you’re dealing with stress, life transitions, or just feeling off, this is a place where you can talk things through without judgment. Together, we can make sense of what you’re going through, find ways to cope, and help you feel a little more grounded and confident moving forward. You don’t have to do this alone.

Hi, I’m glad you’re here. Choosing a therapist is an important step, and I’m honored you’re considering working with me. I see therapy as a collaborative, supportive space where you can feel safe, understood, and free to be yourself. I have over 15 years of experience and hold a Master’s degree in Counseling & Development from Texas Woman’s University. I’m a Licensed Professional Counselor (LPC), School Counselor, and National Board Certified Counselor. My goal is to help you feel grounded, heard, and empowered as you navigate life’s challenges.

Please visit my profile to learn more about my services.

Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficulties you're facing, but also on the resilience, insight, and abilities you already bring into the room. Together, we build on those strengths to foster growth, healing, and meaningful change. My work is grounded in the belief that healing happens through connection. I prioritize developing a genuine, trusting therapeutic relationship where clients feel safe to explore their experiences at their own pace. I meet you where you are at! As someone who is half Turkish, I also value cultural identity, background, and lived experiences as essential parts of the therapeutic process. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, therapy can be a place to find that and I would be honored to support you in that.

I am a Licensed Professional Counselor who focuses on helping young adults struggling with anxiety in all its forms. I aim to give my clients tools to overcome and manage the symptoms while also getting to the root of what maintains the symptoms. I want to help you overcome your anxiety and move forward effectively in your life.

Please visit my profile to learn more about my services.

Navigating college, work, social activities and requests, relationships, family needs, and more is HARD! These things and so much more face college students every day. I have been working with college students for years and understand that what others call the "best time of my life", might be the hardest time of your life. My approach to therapy includes not just giving you ideas for coping with whatever you are facing, but also understanding how life got to be this way, and making a plan to help you thrive and not just survive. I take most major insurance plans, and am willing to work on a sliding scale for those who need to pay privately. I look forward to speaking with you.