Therapists for college students near 77005

You’re anxious and frustrated. Maybe lost, confused, and overwhelmed. My hope as your therapist is that you see hope in just visiting this page. You're done hiding, avoiding, and repressing. This is step 1 towards healing. I invite you to take a step further. Together, we will bring clarity to your situation, process unresolved emotions, and develop coping skills for enduring positive change. When you are sitting across from me, my goal is for you to feel safe, understood, and encouraged. I am here to help you unlearn thoughts and behaviors that no longer serve you—to explore and unravel unhealthy habits, toxic ways of interacting with others, and harmful statements you unconsciously rehearse when you’re feeling your absolute worst. I focus on your strengths and take into account your family dynamics, how you were raised, and any trauma you have experienced. In session with me, you can expect me to ask you how you deal with negative emotions. I also want to know about your relationships, culture, and community. I received my Master of Science in Counseling from Southern Methodist University, where I studied Clinical Mental Health with specialization in Marriage, Couples, and Family. I received my Bachelor of Arts in Psychology from Harvard College. To set up a free 15-minute consultation, please visit www.jackieleecounseling.com

Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, OCD & many other related needs (perfectionism, people pleasing etc.). I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support in navigating these concerns. Please email for current availability.

You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate difficult questions. If you are looking for a warm and collaborative space to process your emotions and maybe get some podcast recommendations along the way, we might be a good fit. Oh, and if the phrase “Highly Sensitive Person” means something to you (or feels like it should), I’ve got you. My clinical expertise is with the young adult population, having spent a decade working in institutions of higher education. My private practice clients are typically in the 18-40ish age range. At this time, my practice is fully online via HIPAA-compliant videoconferencing. Please note, this modality is not suitable for everyone.

Do you feel on edge, stuck in your head, or like you can’t fully connect with the people you care about? Maybe your chest tightens in conflict, or you shut down when things get too overwhelming. These are signs your nervous system is in overdrive—and it’s not your fault. Through integrative somatic and creative therapies, I’ll help you tune into your body, calm your system, and feel safer in yourself and your relationships.

The clients I see are sometimes in college experiencing feelings of overwhelm or feeling low. These clients describe their challenges as feeling, “como con miedo,” and also, “no se que tengo.” Other clients I see are future counselors who are at the beginning of their careers and facing imposter syndrome ( “I must’ve slipped through the cracks to get to where I am now”), self-criticism (“Why can’t I get my life together!"), or burnout (feeling fatigued and like you can never catch up). These clients are usually part of activist movements or workplaces and I believe in helping the healers that are out in the world making a positive impact on society. I benefited greatly from my own experiences with counseling when I was in grad school (still do) and I hope to provide the same non-judgmental opportunities to cry or laugh or both to future clients. In my work I value humility, curiosity, self-compassion and humor. I believe these are needed to provide authenticity and support at a time when people starting out in their fields of work are taking in new information that is stretching/challenging perspectives and care for the self is a necessity to continue doing challenging work.

I am committed to working with individuals to assuage the burden of their issues through mutual commitment to their growth. This is sometimes accomplished individually, or, in some cases, as couples work. I further work with young men struggling to establish an identity in the absence of their biological fathers.

Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the power of authentic connection and compassionate care. My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are. If you choose to take your healing journey with me, you can expect to feel validated and seen. You will laugh, and possibly cry, but you will absolutely be enlightened after each session. It’s a privilege to partner with you as you navigate your college career, and I look forward to celebrating your progress every step of the way.

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I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life. I am a certified integrative nutrition health coach and a fitness instructor. I have been working with individuals for more than 5 years to reach their health and wellness goals. My passion is helping people reach their goals. It can be tough. Having the right tools helps exponentially. I work with my clients to help them find the areas of their lives that are out of balance and getting them back to a healthy place. Being vulnerable can be scary and challenging, but committing to the work and making small changes can make all the difference. Reach out today!

College can be an exciting but challenging time filled with new pressures, uncertainty, and transitions. Many students face anxiety, depression, relationship struggles, or questions about their future that can feel overwhelming. Balancing academics, social life, and personal growth often feels like a heavy load to carry alone. I’m here to support you through these challenges with a holistic, whole-person approach that considers your mind, body, and overall well-being. Using evidence-based practices like CBT and Reality Therapy, we’ll work together to identify stressors, develop practical coping strategies, and build resilience. My goal is to provide a compassionate, supportive space where you can explore your experiences honestly and create meaningful, lasting change tailored to your unique college journey. Whether you’re managing stress, navigating life transitions, or seeking clarity and balance, I’m here to walk alongside you as you thrive during this important chapter of your life.

Life can be beautiful, but it can also present challenges. I work alongside clients to navigate anxiety, depression, trauma, grief, relationship issues, and challenges related to school and career. Together, we create a safe space where you can gain clarity, develop effective coping strategies, and find the tools to enhance your life and resolve difficulties. I welcome individuals aged 13 and above, including adults from all walks of life. I have specialized expertise in working with familial relationships, particularly those related to adoption, abandonment, or non-paternal events, helping clients navigate complex family dynamics. With over 25 years of experience in education & 15 years in counseling, I bring a wealth of knowledge to my practice. I have a strong interest in supporting young adults facing life and school challenges, as well as adults dealing with transitions and anxiety. As your counselor, I am committed to walking with you on your journey toward mental wellness. As your counselor, I am committed to walking with you on your journey toward mental wellness. Reach out today to begin a new chapter in your life.

Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto

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My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

I work with people who are self-introspective and who want to learn more about who they and who they are becoming. I focus on grief and loss, life transition, anxiety, depression, and past or current trauma.

Welcome to Cedar, a private practice formed to provide affirming, inclusive, and compassionate care to every client. My clients are often exhausted from trying to fit the mold of what others or the world expects of them, burdened by controlling intrusive thoughts, self-doubt, and cycles of maladaptive coping strategies. I strive for every client to feel empowered and capable of against the inner critic and breaking free from patterns of behavior that no longer serve them. I specialize in the counsel of folks battling eating disorders, obsessive-compulsive disorders, body dysmorphia, anxiety, and life stress. My approach to therapy is grounded in cognitive-behavioral and dialectical-behavioral therapeutic modalities, with incorporations of the feminist approach. I have also been trained in and offer exposure and response prevention therapy (ERP) for OCD treatment. I practice from a weight-inclusive, intuitive eating, Health at Every Size approach, helping individuals heal their relationships with food, their bodies, and movement. I am also passionate about counseling and supporting the following communities: LGBTQ+, sex workers, and athletes. I work to foster a compassionate, non-judgmental therapeutic relationship full of warmth and humor. I recognize that every client is unique with their own needs and goals, celebrating diversity is central to my practice's values. Therapy is collaborative processes and it takes courage to reach out, I look forward to working together!

Hello! As a recently graduated college student, I understand the everyday stressors that accompany the life of a student, whether it be social, academic, financial, adjustment stressors, etc.. I provide a safe, supportive, and confidential environment where we can explore these stressors and challenges and work towards positive change. Should it be anxiety, depression, life transitions, or relationships issues, my goal is to assist you in gaining clarity, build resilience, and improve overall well-being. I hope to work together with you to help you feel empowered and find strength in dealing with these challenges.

I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, coping skills and problem solving. One of my areas of expertise is in helping clients who are working through a particularly challenging time in their lives, and having difficulty moving forward from their experience. By encouraging self expression, increased insight and problem solving in therapy, I work collaboratively with clients to facilitate positive changes. Improving self esteem through greater understanding and acceptance of oneself is part of that work.

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.

Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping young adults, couples, and families overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and Family Systems Therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.