Therapists for college students near University of Pittsburgh

You deserve to feel better. We are a group of licensed mental health professionals who provide holistic trauma therapy, rooted in the awareness that trauma affects your body, and your body affects your mental health. We empower our clients to live well by treating the whole person. Our therapists are professionally trained in EMDR, DBT, Gottman, Parts Work, and Mindfulness, and we all use an integrative, somatic approach to trauma therapy.

We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website.

Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend upon your needs. If you have an addiction, or similar behavioral problem, Motivational Interviewing is the best evidence-based approach. If it is PTSD, EMDR. I am eclectic, using the SAMHSA.gov best practice recommendations for the treatment of trauma, addictions, anxieties, and mood disorders. See my website for more information.

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Hi! My name is Emma and I’m a white, queer, cis femme millennial therapist. I know that’s a lot of descriptors, but social identity is core to my therapy practice. I believe that our social identities, along with our personal histories and relationships, shape our experience of the world. I’m a relational psychotherapist, which means I’m interested in your relationships and how they shape your life. This also means that our therapeutic relationship is the main tool for your growth and healing. When you feel heard and validated, it gives you the foundation to build healthy relationships with yourself and others. I’m not the kind of therapist who sits back and scribbles on a notepad. I believe that you’re the expert of your life and I’m here to support you—to hold the map, flashlight, and the bag of snacks. In my pre-therapist former life, I was a teaching artist, workshop facilitator, and nonprofit program coordinator. My academic journey focused on intersectional queer and feminist theory, history, and literature. I’ve also been active in organizing around racial and economic issues in my communities. I’m kink positive, fat positive, and pleasure positive. I affirm poly and queer identities. I believe white supremacy and internalized capitalism dehumanize us, and therapy is a space to name, process, and grieve these impacts. I might be the right therapist for you if: - you have anxiety and/or depression -you identify as LGBTQ or navigating questions around these identities -you struggle in relationships with family, friends, or partners, particularly around boundaries -you have experienced trauma -you navigate challenges around body image and self-esteem I also offer a free video consultation to see if we’re the right fit. Feel free to reach out if you’d like to take the next step!

Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a systemic and relational lens, finding tools, coping strategies, and skills to practice that feel sustainable and empowering.

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I am so glad you are thinking about support for yourself! That takes courage, and you have come to the right place. While there can be many exciting things about college, one thing is for sure. It is stressful! For many reasons. But I am not telling you something you probably aren't already experiencing. Let us help you figure out what will work to decrease your stress, whatever that looks like for you, academic, friends, dating, career decisions, loneliness, or family problems. Don't let the stress you are experiencing overwhelm you. Let us help you to put it in its place. We are experienced psychologists who use many different evidenced based approaches to treat life's challenges, including anxiety, depression, and trauma.

Center for Psychological Health and Wellness is a behavioral health practice providing therapy and assessment for children, teens and young adults, parents and high-achieving women. We are experts in anxiety-disorders and stress and we support college students throughout the state of Pennsylvania. Our clinical staff, using evidence-based practices like Cognitive Behavior Therapy, Systems Therapy and Gestalt Therapy, helps clients develop skills to improve health and wellness. We pride ourselves on creating compassionate, genuine connections with clients since this is key to reaching goals. We help you find what works best for you. Our belief is that psychotherapy can benefit everyone and can make our world a better place!

You're heading into college, and you couldn’t be more excited about it. However, you start to notice that you have some stomach aches, feel nervous all the time, and don't like to go out as much as you used to. You don't seem like your usual self. You feel stressed, hopeless, and don’t know where to turn for help. Together, we’ll work to conquer the stress that you are experiencing. We’ll discover what the source of the stresses are, develop the skills necessary to cope with them and build confidence to take on life’s new responsibilities. I’ll be there to support you every step of the way, providing feedback and tools for success. You’ll soon be wondering why these things bothered you in the first place. I’ve helped individuals and families struggling with life transitions my entire career. I believe many life challenges have the potential of being overcome, and I have helped many students do so! Using my years of experience, I’ll assist you in regaining confidence to take life head on. Ready to begin this journey? Get in contact using the email below.

I am a licensed professional counselor in the state of South Carolina and Pennsylvania providing counseling to individuals, couples, and families who are looking for someone to work alongside them in navigating their current mental health needs. I have a Master's Degree (MEd) and Education Specialist Degree (EdS) in Clinical Mental Health Counseling from Clemson University. It is no secret how hard life can be. There are pressures coming at us from everywhere. Work, school, family, relationships-the list may seem endless. It can be difficult to cope with these stressors or life events that are thrown our way. I specialize in trauma focused therapy for those who need the support, education, and skills to work through events that have happened. I want to work with you in discovering the best approach to heal and be our most authentic selves. I have provided therapeutic services to adults and children with sexual abuse and trauma histories since 2015. Although I have spent most of my education and career focusing on trauma, I also have substantial experience with a wide array of mental illness such as depression, anxiety, bipolar, eating disorders and more. I am an EMDR therapist and utilize other techniques such as CBT, Family Systems, and other trauma focused therapies.

College is an exciting time, but it can also bring its fair share of stress, uncertainty, and challenges. You might feel anxious about the future, overwhelmed by responsibilities, or unsure of how to navigate the changes happening in your life. These feelings are completely valid, and you don’t have to face them alone. I specialize in somatic approaches to therapy, which help bridge the connection between your mind and body. This work supports you in building a sense of psychological safety from within, leading to greater confidence, emotional regulation, happiness, and self-assurance. Together, we’ll create a space where you feel seen, heard, and supported. In therapy with me, we’ll take the time to explore your unique needs. I’ll bring empathy, patience, and affirmation into our work, and we’ll collaborate on equipping you with tools to achieve your goals. Whether you’re navigating emotional ups and downs, seeking clarity about your future, or simply needing a space to process everything, I’m here to walk with you on this journey. If you’re new to therapy, I understand it can feel like a big step. I’m happy to answer your questions and help you feel comfortable with the process. Reaching out is an act of courage, and I’m here to meet you where you are. Let’s work together to create a path forward that feels right for you.

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I'm glad that you've found your way to my profile! I'm providing online individual therapy and group therapy to adults anywhere in the state of Pennsylvania. I have worked with college students for the last 7 years and work hard to help students on their journey of healing to help set them up for success and fulfillment in the future. I work with most mental health concerns but specialize in trauma recovery and working with LGBTQIA+ identified individuals. Please see my website for more in depth information about me and my work. Note that my fees are listed as my general fee but I offer a sliding scale for those who would have difficulty in being able to pay for sessions given that I don't take insurance and am private pay only.

Hello and thank you for reading my bio. I am a clinician who values helping people uncover things about themselves and helping people realize that there is always hope for a fulfilling life. I work with people who have many different problems they may be facing. I mainly work with individuals with eating disorders, anxiety, depression, personality disorders, trauma etc. Oftentimes, I will work with people who have a combination of these. Whether you have anxiety, depression, bipolar disorder, a personality disorder, have experienced trauma or an eating disorder etc. I can help you manage these things while you are in college. College can be stressful all on its own and it is important to make time for our mental health through this. I know, therapy can be scary for many people and that is why I work to create a warm environment for everyone. I believe that therapy should be a collaborative relationship, which is why you and I will work together to find the best treatment approach for you.

Hello, I'm Olivia; I'm passionate about helping high-achieving students overcome feelings of failure, reduce anxiety, and navigate the challenges of work-life-balance. My approach to therapy is compassionate and supportive, providing a safe space where you can express yourself freely. Together, we will explore effective strategies to manage stress, build resilience, and enhance your overall well-being. Whether you're dealing with academic pressures, personal expectations, or the complexities of balancing various aspects of your life, I'm here to help you find clarity and peace. Let's work together to transform anxiety into empowerment so you can excel and thrive in all areas of your life. Your journey to mental wellness is essential, and I'm honored to be a part of it.

Sometimes change is the only way towards growth Together, we can help you figure out how to move forward in life, embrace transitions, and make more empowering choices. —---- When you’re starting a new school, watching your child grow, or getting used to a new family dynamic… anxiety has a way of getting its hold on you. Without meaning to, you may find yourself spending all of your energy by worrying about, regretting, and resisting change. But worry doesn’t have to get in your way—as long as you can learn to embrace change and growth. I’m 14 years into a rewarding career as a therapist for children and adults. Clients describe my therapy style as warm and approachable. My approach is grounded in the principles of Cognitive Behavioral Therapy (CBT,) a form of talk therapy that allows us to notice and address unhealthy patterns in your thinking or behavior by focusing on the everyday things that are happening right now. This means that my sessions include plenty of humor, candor, and self-reflection. I particularly enjoy working with families during moments of educational transition—and as a former School Psychologist, I’m experienced with academic reports and have developed strategies for helping students advocate for what they need. The work I do with clients feels very natural and focused for them. At the end of our sessions, I’ll usually ask you to choose something to try before our next session, which keeps the rapport going. (Clients who have spent a lot of time with me find themselves wondering “what Sandi would say?”) It makes me proud to know when my clients internalize what we're working on and use it between sessions, too. Who I Work With At my office in Haverford, Pennsylvania, I see clients of all ages. Adults take respite with me in my warm and modern office space as we work through changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!) Through the PSYPACT network, I see adult clients virtually across 40 participating states. This is especially useful because so many of my clients are young adults beginning college, and working professionals who are settling into a new job. My clients include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. Therapy is an increasingly normal thing in our culture. My clients arrive eager to make peace with something new and scary. A few of my clients even come in and out of therapy with me over the course of many years, choosing to lean on my support during key turning points—and to practice what we learned together during the years in between. They’ve heard me say, over and over again, that it may be time to “update your view of yourself.” If you’re looking for a therapist, that’s probably true for you, too. Let’s Get Started The best way to start is by scheduling an appointment with me for us to begin getting to know each other. You’ll need to want therapy in order for it to work—so get in touch when you’re ready to learn how to plant both feet in this new stage of your life.

Are you bothered by constant worry about classes, relationships, money, or looming life decisions? Negative thoughts about yourself that just won't stop? A racing heart, exhaustion, or trouble eating or sleeping? Disturbing memories that recur? Life may feel overwhelming, but greater peace is possible, and I'd be glad to help you get there. With specialized training in treating anxiety, grief, and trauma, my goal is to empower you so you can get back to feeling more like yourself. The thought of opening up about your struggles to someone new can feel scary, and I get it. I provide a comfortable, supportive, judgment-free space where you can be who you really are, begin to see your life in new ways, and move towards being the person you want to become.

As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their strengths and develop practical emotional skills to work through these challenges and find greater happiness and success. For over 10 years, I have been a leadership coach with the Wharton Business School at the University of Pennsylvania helping MBA students build greater self-awareness to enable personal and professional growth and change.

Please visit my profile to learn more about my services.