Therapists for college students near University of Pittsburgh
My name is Rachel Noderer and I have spent the past 10 years helping individuals develop a stronger sense of compassion for themselves and mastery over their own identity. I work with folks who may be struggling with a lack of purpose, low self esteem, anxiety, or difficulty managing relationships with friends and loved ones. As we work together, my hope is that you will gradually feel more centered in your sense of self. You'll feel like you are making decisions more thoughtfully and that you are acting in accordance with your values. While I tailor my specific therapeutic interventions to meet your needs, my preference is for a conversational non-directive approach to explore and discover underlying patterns that may be influencing your experiences. I am a person-centered therapist first and foremost - which means I prioritize placing you and all of your intersecting identities at the center of the story. You are the expert in your own life and I'm here to walk beside you, provide feedback, and most importantly provide you the space you need to figure things out. Therapy with me may feel like sitting down with a friend who is your biggest cheerleader. I value curiosity, humor, and reflection in therapy and I strive to create lots of space for those qualities in our work together. I am queer-affirming, trans-affirming, sex-positive, and believe in practicing Health at Every Size. I also have experience in and am comfortable working with individuals in the kink/BDSM community as well as individuals practicing consensual non-monogamy.
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treatment for anxiety, depression, PTSD, OCD, and coping with life stressors. I am a cognitive-behavioral therapist and my goal is to help clients develop strategies to make meaningful change in their lives. Goals for therapy could include better understanding your thoughts and emotions, learning to practice healthy ways of coping, processing traumatic events, increasing self-esteem and self-compassion, improving emotion regulation, and improving relationships with boundaries and assertive communication. I have extensive experience working with clients using short-term, evidence-based treatments. I also enjoy working with longer-term clients who want to focus on increasing self-awareness, identifying your values, and achieving personal growth. Therapy is a collaborative flexible process tailored to each individual’s unique needs and goals. I use a strengths-based approach. I received my undergraduate degree from Brown University and my Ph.D. in clinical psychology from Binghamton University (SUNY). I am a certified provider of Cognitive Processing Therapy, Prolonged Exposure, and Cognitive Behavioral Conjoint Therapy for PTSD and I have served as a consultant for the National Center for PTSD training program.
Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you. We have offices in Pittsburgh, PA, Somerset, and Philadelphia.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
If life has been feeling stuck, confusing, or overwhelming, let’s slow things down together. I'm here to listen closely to your lived experience and the stories that have shaped it. My work is grounded in narrative therapy, which means we will pay attention to how problems have come to influence your life and how your preferred values and hopes might guide us forward. We'll stay close to what matters most to you, exploring what you want your life to stand for and supporting steps that move you closer to that direction, one conversation at a time. My approach is collaborative, with your voice guiding what feels most important. I ask questions that invite reflection and new possibilities, and I'm transparent about my thinking. If you want therapy that feels human, thoughtful, and respectful of your context, we may be a good fit. If you would like to see whether we fit, reach out through the contact options on this page. You can share a sentence or two about what you want help with, along with any scheduling needs. I'll respond with what I can offer and what next steps could look like.
Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.
I work with students who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you. I utilize techniques from CBT, ACT, and mindfulness practices. However, I tailor my practice and choose interventions that best suit your symptoms. I have extensive experience working with anxiety, relationship difficulties, and depression. I am offering and accepting referrals for ADHD neuropsychological testing as well. Feel free to reach out to me directly by phone or email to see if we would be a good fit. I offer in person and virtual sessions. My goal is to teach you skills and offer a different perspective to lead a fulfilling life. Do not hesitate to contact me with any questions; I look forward to working together!
Guided by values of nonjudgment, curiosity, nonviolence, and compassion for all beings; We understand healing as an intentional process of cultivating healthy, respectful, and authentic relationships with ourselves, with others, and with our wider community. We aim to serve and strengthen our community by helping to reduce stigma and expand understanding around mental health and wellbeing, while increasing awareness of the interpersonal, social, cultural, and physical environments that may help or hinder development. We acknowledge and work to change harmful systems, beliefs, and conditions; and support individuals to live in alignment with their values and live with agency, dignity, and joy within these contexts. We believe that growth and meaningful change can occur at any stage of life and are essential for lasting mental health. We approach our work with reverence and humility, and consider it a privilege to serve and support you on life's journey.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life. My background includes over 25 years of experience in community and school based mental health settings with diverse populations including children, adolescents, and adults. I am a Licensed Professional Counselor and a Board Certified Art Therapist.
Thanks for checking out Thrive Counseling Center. We are here to assist when life's challenges tend to become overwhelming and begin to impact you, your relationships, and your educational and career goals. We work with a variety of mental health and relationship issues, including but not limited to: anxiety, depression, grief and loss, stress, relationship issues, sexuality, gender issues, ptsd/trauma. Using a variety of techniques, we look forward to assisting you in improving your health and well-being on your journey to living your best life!
Hi, I’m Rich. I’m an experienced counselor who offers a grounded, experiential approach to therapy and coaching. My work is shaped by both clinical training and real-world learning; offering a perspective that integrates mindfulness based interventions, existential exploration, nature-based interventions, and embodied practices. I enjoy working with individuals transitioning to adulthood, students, and adults who are seeking an alternative to traditional talk therapy. My own path has been strongly influenced by my personal and professional time spent outdoors. In wilderness settings, I’ve seen firsthand how facing challenges, building trust, and stepping into the unknown can lead to meaningful transformation. These experiences inform how I support clients as they navigate life’s complexities, transitions, and obstacles. I believe strongly in the power of the here and now. Together, we’ll explore your thoughts, emotions, and experiences in a way that feels collaborative, present-centered, and supportive. Utilizing mindfulness based, behavioral, goal driven, and existential approaches, I aim to help you cultivate self-awareness, resilience, and a deeper sense of well-being. Seeking help is a courageous step, and I look forward to walking alongside you as you find your own path toward healing and growth.
Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results.
I work with individuals/families who are experiencing OCD, Social Anxiety, Generalized Anxiety, Perfectionism, Phobias, BFRBs, Body Dysmorphia, Emetophobia, and other OC spectrum and all Anxiety Disorders. My treatment is focused on using Exposure Response and Prevention Therapy for OCD and other anxiety disorders, along with ACT or Acceptance and Commitment Therapy. I focus on helping folks develop tools for coping and then problem solving, goal setting and encouragement to face fears head on. This leads to freedom from Anxiety and transformation, building inner confidence and strength. If you or someone in your family is feeling constantly anxious, stuck in rumination cycles or sticky thoughts, or if you want to take your life back from the binds of anxiety and OCD this might be the right next step for you. If you want to learn to trust yourself better, rather than constantly doubt, this may be the place for you to start your journey. I'd be honored to walk beside you if you would like support and learning along the way.
Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. My practice focuses on psychotherapy, and behavioral treatments. I also offer evidence-based behavioral treatment for insomnia. I see adults with with anxiety, depression, panic disorder, insomnia, and with most common mental health problems. Therapists who are warm, empathic, humble, committed to honing their skills, and who make effective positive working relationships with their patients, tend to be most effective. To paraphrase the psychotherapy scholar Leigh McCullough, a therapist should aim to do the most good, in the shortest time, with the least stress for the patient. I believe this is what it means to be patient-centered. I'm accepting new patients for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside (in Pittsburgh). I accept private pay, and, through the Headway app, selected health insurances (including Aetna & Cigna).
CURRENT OPENINGS available for telehealth (virtual sessions) in response to management of stay at home orders. Hello! I'm Jen, a Licensed Professional Counselor, working out of a private practice in downtown Pittsburgh (PKO Counseling). I have obtained a Masters of Counseling and Human Development at Walsh University. In my practice, I use a variety of approaches, including Cognitive-Behavioral Therapy and Art Therapy. I have particular experience in working with those facing depression, anxiety, trauma, phase of life issues, LGBT concerns, anger management, and addiction. It is my hope to be able help you build the confidence and skills you need to manage the stressors in your life. My goal is to provide a non-judgmental, safe environment to work on whatever is interfering with your happiness. I am someone who enjoys bringing humor into our sessions, and look forward to having the opportunity to get to know you. I hope to help you find the strength and support you need through our sessions together.
Welcome! Let’s explore what a meaningful and balanced life looks like for you as an undergraduate or graduate student. I work with students on managing anxiety, depression, OCD, and PTSD. I also enjoy helping students build stress management skills and navigate life transitions, identity exploration, relationship stress, or feeling “stuck” or burned out. My goal is to keep sessions feeling genuine and conversational, and to create a space where you feel comfortable being yourself while we work together on what matters most to you. I use evidence-based approaches to help you manage difficult thoughts and emotions, reduce self-criticism, and build coping skills that actually work. I also offer EMDR and Cognitive Processing Therapy for trauma, and Inference-Based CBT for OCD. If you’re curious about starting therapy or just want to see if we’re a good fit, I offer free 15-minute video consultations. Email is the best way to reach me.
Welcome to The Hawthorne Center! We are a private practice run by a Licensed Marriage and Family Therapist, Chelsea Mazzotta. We offer in-person services in Allison Park, PA, and virtual services throughout Pennsylvania, Ohio, and The District of Columbia. Our practice specializes in working with folks who are interested in processing how their families, communities, and other systems have shaped them. We understand that trauma also includes "isms"- such as racism, sexism, homophobia, transphobia, xenophobia, and other forms of oppression that impact us throughout our lives. We love working with college students, young adults beginning their careers, and specialize in working with polyamorous individuals/couples, LGBTQ folks, and women. We also specialize in working with first-responders- those working in fields or training to work in fields such as healthcare/medicine, law enforcement, therapy/counseling, and other first responders. We are in-network with most UPMC, Highmark/BCBS, Optum, United, and Aetna plans in Pennsylvania. In DC and Ohio, we may accept some of the above plans or may be out of network (depending on your location). We are able to offer superbills if you would like to utilize out-of-network or private pay options. Questions about superbills? Please ask! Please reach out with questions! We'd be happy to chat.
Please visit my profile to learn more about my services.
I believe therapy works best as a collaborative relationship rooted in compassion and respect. My goal is to provide a safe and supportive environment to encourage personal insight and provide skills to help you navigate challenges and enhance your overall well-being.