Therapists for college students near University of Pittsburgh
Please visit my profile to learn more about my services.
I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of teenagers. I also have extensive experience working with LGBT individuals. Our first meeting would be a chance for me to really understand why you want therapy, for us to develop goals together (Note: My clients often begin developing goals by thinking about "If we are successful working together in therapy, how would you and your life be different?"), and for you to determine if therapy with me is a "good fit."
At Pittsburgh Therapy Group, we specialize in EMDR therapy to treat childhood trauma, insecure attachment, and anxiety issues. Guided by our mindfulness and strengths based approaches, we help clients recognize their existing strengths while also teaching new skills to live happier, healthier, and more present lives.
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals. My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.
I am a licensed clinical psychologist providing psychotherapy for college students and young adults in the Pittsburgh area and throughout Pennsylvania via telehealth. Many of the students I work with are dealing with anxiety, academic pressure, relationship challenges, identity questions, and the stress of major life transitions. My approach to therapy is insight-oriented and collaborative. I integrate psychodynamic therapy with practical strategies drawn from cognitive behavioral therapy (CBT) and mindfulness. Therapy provides a space to better understand patterns in thoughts, emotions, and relationships while developing healthier ways of responding to stress. Students often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to clarify what is happening beneath the surface, build emotional resilience, and create meaningful change in areas such as anxiety, depression, relationships, and self-confidence. I provide both in-person sessions in Carnegie, Pennsylvania and secure online therapy throughout the U.S. via PSYPACT. Prior to private practice I trained and worked full time at five counseling counseling centers in various cities.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I'm Noah Lessner (he/him). I have experience counseling teens and college students, guiding them through challenges such as trauma, relationship dynamics, gender and sexuality transitions, and academic pressures. My approach centers on helping clients embrace their unique identities while offering support in navigating potential diagnoses. Inspired by my own struggles growing up, I am passionate about helping others through tough times. My easygoing, empathetic nature allows me to connect with clients of all ages and creates a safe, welcoming space for healing. Understanding that change can be difficult and seeking help can feel daunting, I am committed to providing unwavering support throughout the therapeutic process. I primarily utilize cognitive behavioral therapy (CBT) to address negative thought patterns, dialectical behavior therapy (DBT) to improve emotional regulation, and positive psychology to foster resilience and strength. Additionally, I incorporate mindfulness techniques to promote self-soothing. My person-centered approach is flexible and tailored to each client’s unique goals, ensuring that therapy is aligned with what they want to achieve. I am dedicated to helping clients become the best version of themselves, offering compassionate guidance every step of the way.
You’ve carried a lot — maybe more than anyone around you realizes. Trauma has a way of showing up everywhere: in your relationships, your self-esteem, your body, your thoughts. If you’re feeling overwhelmed by the past or stuck in patterns you desperately want to break, I want you to know that you don’t have to keep doing this alone. I believe healing happens when you’re truly supported — when you feel safe, understood, and empowered to grow into the warrior you are. I work with folks who are ready for something to change, even if they’re not sure what healing looks like yet. I want you to feel grounded, confident, and whole. Together, we take things at your pace. We explore old wounds with care, rebuild boundaries with clarity, and create space for you to rediscover your strength. Using trauma-informed approaches, I’ll help you gently untangle the experiences and patterns that have kept you stuck, so you can move forward with more freedom and self-compassion. If you’re ready to start that journey, I’d be honored to support you.
I have a great passion for helping those struggling with challenges while attending college. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. View 4 Photos I have helped people help themselves through many different challenges in life including anxiety, traumatic events, living with HIV, grief and loss, coping with symptoms of schizophrenia, body image issues, depression, hurtful family dynamics, toxic work environments, co-dependency and avoidance. I specialize in treating women and the LGBTQIA+ community. I believe that in order for us to grow into the best version of ourselves, we have to get to the root of our discomfort. I will try to help make the discomfort you are facing more manageable. I can help you reframe limiting beliefs, challenge negative thoughts, and learn about healthy boundaries.
I am currently seeing patients both in office and via telehealth . I specialize in substance abuse counseling and dual diagnosis ( both mental health and substance abuse). I have 30 plus years experience in counseling for both mental health and substance abuse. I have taught at the University Of Pittsburgh School of Social Work for four years and have won numerous awards of excellence during my counseling career.
OCD Spectrum is led by Dr. Flower, clinical psychologist and OCD/anxiety disorder expert. He is president of OCD Pennsylvania, the state-wide local affiliate of the International OCD Foundation. We specialize in treating obsessive compulsive disorder and the spectrum of similar disorders such as phobias, test anxiety, social anxiety, general anxiety, procrastination, and hair pulling/skin picking. All of our therapists primarily use evidence-based cognitive-behavioral approaches with their patients. Exposure and response prevention therapy, ERP, is the gold standard treatment for OCD and other anxiety disorders and our therapists are experts in this approach as well. We are exclusively doing tele/video therapy at this point due to COVID.
Feeling anxious, overwhelmed, or stuck in old patterns? Are you a parent trying your best but still feeling lost? Navigating a major life transition or just need someone to talk to? You're not alone. With 18+ years as a special education teacher, certification as a Board-Certified Behavior Analyst (BCBA), and training as a therapist, I support teens (14+), young adults, and adults through emotional and behavioral challenges. My approach is structured, compassionate, and evidence-based. I'm also EMDRIA-trained to provide EMDR therapy for trauma and healing. I'm here to help. I offer trauma-informed therapy using CPT, TF-CBT, CBT, and EMDR. I also incorporate mindfulness and holistic strategies to support emotional regulation, self-awareness, and healing. Whether you're facing trauma, anxiety, or life changes—I’m here to help. Whether addressing trauma, behavioral challenges, or major life transitions, I strive to create a compassionate, structured, and empowering therapeutic environment. I believe in meeting clients where they are and working collaboratively with families and support systems to promote lasting, meaningful change.
I take a creative, engaging, and client-centered approach to therapy, with the goal of creating a space that feels both supportive and empowering. I specialize in working with children, adolescents, and young adults navigating trauma, PTSD, major life stage transitions, and career-related changes or uncertainty. As an EMDRIA-trained EMDR therapist, I work with individuals who feel stuck or overwhelmed by past experiences and patterns that no longer serve them. Together, we gently reprocess and “rewire” these experiences so they feel less activating, allowing you to move forward with greater clarity, resilience & peace.
The mission of Today Has Purpose is to improve the quality of life through the use of the highest standard of treatment, providing compassionate mental health care to our clients. Through a comprehensive range of services anchored in evidence-based practices and a goal-centered approach, we are committed to helping every person we work with become the best version of themselves. Take the first step towards a better you. See the difference professional counseling services can make in your life.
We all find ourselves struggling at one point or another. For some people, this is a life-long battle, and for others, it’s a short blip on our journey. Regardless, we all deserve to feel like our best selves, and I am here to help you feel like you again. I believe that the relationship between therapist and client is the most transformational part of the therapeutic journey, and I truly enjoy fostering genuine connections with my clients through warmth, humor, and authenticity. I work to help clients process past experiences and identify how they are impacting current patterns and thinking, set and work towards goals for change, while providing tangible coping skills and strategies to manage difficult symptoms. For over 10 years I have worked with adolescents and young adults who are navigating anxiety, mood challenges, OCD, life transitions, school stress, gender identity and orientation, and other emotional challenges. Using evidence based theories of CBT, ACT, DBT, ERP, motivational interviewing, and person centered therapies, I hope to walk with you in this journey of healing.
I work with individuals seeking a compassionate space for introspection and healing. You may feel overwhelmed by life’s challenges or past experiences, but you also bring unique strengths and perspectives. My approach honors your individuality, helping you uncover insights and foster meaningful growth along your journey. I offer support for life’s challenges with specialties in trauma, obsessive compulsive expressions (or OCD), and navigating complex emotions. Through EMDR, ERP, and Internal Family Systems, we’ll work collaboratively to foster growth, develop skills, and help you reconnect with your authentic self in a compassionate, empowering space. You deserve a space where your experiences are honored, and your voice is heard. Healing can feel daunting, but you don’t have to face it alone. Together, we can explore your story, build on your strengths, and create the changes you’re ready for. Let’s take that first step together.
Life is filled with transitions, and often these can lead to feelings of stress and internal discourse. Together we will build a safe space and therapeutic relationship that will allow us to explore your story. I am committed to meeting you where you are to define your goals, explore your strengths, and discovering a path that promotes balance in your life. As your therapist, my focus includes helping you through relational issues as well as navigating interpersonal struggles and questions surrounding identity. I have over 14 years’ experience working with children and families facing an array of medical issues including chronic/acute illnesses, crisis, and stressors associated with change in grief. In addition, I have extensive experience within the LGBTQ+ community, and those facing life transitions. I look forward to engaging in conversation with you to navigate how we can best meet your goals. *Please note: this provider does not accept insurance. Private pay and sliding scale fees accepted at this time. Fees decided during consultation.