Therapists for college students near University of Pittsburgh

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

You are important and your thoughts and feelings matter! Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you. My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential. Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.

At EmBODY Confidence, we support neurodivergent women and teens who struggle with eating disorders, body dysmorphia, anxiety, low self-esteem, and emotional dysregulation. Our approach is grounded in compassion, authenticity, and self-understanding, helping you feel truly at home in your body without shame or apology. You want to trust your emotions, take up space, eat without guilt, and show up fully in your life. We are here to help you get there with compassion, clarity, and courage. Together, we explore the deeper roots of your struggles, build awareness of the systems that created them, and develop tools for lasting change. We work collaboratively, because you know yourself and your body best. We are a fat-positive, anti-diet, LGBTQIA+, and gender-affirming practice aligned with Health at Every Size® (HAES). EmBODY Confidence is neurodivergent-affirming and committed to creating a space where every body, identity, and mind is welcomed and safe. Research shows that neurodivergent women and LGBTQIA+ individuals are more likely to experience eating disorders or disordered eating patterns than cisgender individuals. Unfortunately, traditional treatment models often fail to meet their unique needs. Our work bridges that gap with affirming, specialized care designed specifically for you. You do not have to do this alone. Healing is possible and you are absolutely worthy of it.

Thank you for taking the first step and reaching out for support. My name is Gina Hernandez from Guided Path Therapy and Consulting and I am licensed in NJ, PA and Fl. Therapy is not a one size fits all, so I customize the sessions based on the goals you have for yourself. Therapy offers a space that’s just for you — to talk things out, understand yourself better, and learn tools to manage everything life throws your way. Whether you’re struggling with motivation, relationships, identity, or the weight of perfectionism, you don’t have to handle it alone. Our sessions focus on: Stress and Anxiety Management: Learn healthy ways to cope and find calm. Self-Confidence and Identity: Discover who you are and what truly matters to you. Relationships and Communication: Build stronger, more authentic connections. Balance and Boundaries: Find peace between school, work, and personal life. Therapy isn’t about “fixing” you — it’s about helping you grow into your best self. You deserve support that understands the challenges of college life and helps you navigate them with confidence and clarity. Your journey to a better tomorrow starts here and I would be honored to be there with you on this path.

(Accepting new clients as of 6/1/26) - Classes, roommates, figuring out who you are, what you want to do with your life, and maybe even remembering to eat something green once in a while…it’s a full plate. Therapy doesn’t have to be another heavy thing on your to do list. Think of it as a place to untangle your thoughts, vent without judgment, and actually make sense of what’s going on. Whether you’re anxious, burned out, or just trying to keep your head above syllabus week, we’ll figure it out together, one honest conversation at a time. I’ve been a therapist for almost a decade and a half and worked extensively with teens and young adults. If you’ve navigating depression, anxiety, relationships or identity, let’s talk. My sessions are held via Zoom, so it’s easy to meet weekly from your laptop and start feeling better. Email or text to set up a 30min no-cost consultation call.

Momentum Counseling & Coaching is a practice dedicated to guiding clients in their recovery from disordered eating as well as other mental health concerns. We are within walking distance of WCU.

I am accepting new patients for virtual sessions only for June-August 2023. Office appointments available again starting in September 2023.

Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present.

Deirdre is a trauma-informed therapist dedicated to helping people reduce their stress and anxiety using a variety of cutting edge techniques such as EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness-Based Stress Reduction, Polyvagal Theory, EFT (Emotional Freedom Technique) and Nutrition for Mental Wellness. Deirdre also uses the tried and true traditional techniques including Narrative Therapy, and Cognitive Behavioral Therapy. Deirdre's goals are always to validate your experiences, help you find value in yourself, expand your coping skill strategies, and help you find the best way for YOU to move through your stressors in life. Deirdre is LGBTQAI+ affirming

Are you struggling with grief, anxiety, self-worth issues, trauma or everyday personal relationships? A supportive connection and listening ear can make a world of difference. My approach is to create a supportive partnership where we work together solving problems, discovering solutions and experiencing greater peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.

College can be an exciting time, but it can also feel overwhelming. You may be navigating uncertainty about your future, dealing with stress and anxiety, or searching for clarity about who you are and what you want. These struggles might leave you feeling stuck, drained, or unsure about how to move forward. I specialize in supporting college students who want to feel more in control of their emotions, more confident in their decisions, and more at peace with themselves. I also have advanced training in women’s mental health, including PMDD and related issues, and I offer a space that is affirming and accepting of all identities. I provide empathetic, understanding, and supportive care designed to meet you where you are. Together, we’ll explore what’s contributing to your stress and anxiety, and work toward greater emotional balance, empowerment, and clarity. Whether it’s developing healthier coping skills, exploring life decisions, or learning to regulate your emotions, we’ll take steps that feel meaningful and achievable to you. What You’ll Gain from Therapy: - Feeling more empowered and in control of your life - Greater confidence in yourself and your choices - Emotional regulation and tools to handle life’s ups and downs If you’re ready to take steps toward feeling calmer, more confident, and more in tune with yourself, let’s connect. Therapy can be a safe space to navigate these challenges and move forward at your own pace.

Life has been pretty wild lately. If you find yourself feeling totally lost or completely overwhelmed, you are not alone. Having an objective ear to talk to can be incredibly helpful and calming. Whether you are looking for a safe space to vent, or for someone to help you gain a new perspective, I'm ready to help you find your way. When you're ready to take that next step, call or e-mail me and we can get that conversation started. I offer a safe, judgement free, space to open up and work through areas of your life where you may feel you need help. I invite anyone seeking help for managing the overwhelming tasks that day to day life can throw at us to please reach out.

Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interested in the details of my approach, I primarily utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), including more specific CBT-based treatments (e.g. Exposure and Response Prevention for OCD and various evidence-based treatments for PTSD). In addition to therapy, I also provide a variety of assessment services, including diagnostic clarification and psychoeducational assessment, including diagnosis of ADHD. Please reach out for a free consultation call if you think my practice might be a fit for your needs.

Over the last 13 years of being a therapist I’ve had the privilege to meet and treat so many people, each of whom was on their own journey to better mental health and now my own career journey has led me here. I started Caim Counseling as a place for people to address their mental health so that they can be empowered to heal. I believe strongly in meeting people where they’re at and tailoring mental health care treatment to what each individual needs. I have an eclectic approach which leans towards Person-Centered therapy and have done additional work in areas like women’s issues, eating disorders, anxiety, grief, and LGBTQIA+ specific concerns. I believe strongly in the equality of all people and am committed to having an inclusive practice. I can’t wait to meet you and see how we can work together to get you to a place of better mental health.

Please visit my profile to learn more about my services.

I’m Kayla Billger, a licensed clinical social worker who works with adults who are tired of feeling overwhelmed, worried, and stuck in the past. I am here to offer you a space where you feel comfortable processing your feelings and learning to cope with the difficulties of everyday life. Together, we can learn how to navigate distressing thoughts and emotions, while creating momentum that leads towards a life that feels valuable and meaningful to you. The one where you feel empowered, peaceful, and fulfilled. Sessions will provide you with the space to be understood and heard. It is important to me to create a safe environment and ensure that the process is collaborative. I believe that therapy is more than just listening and nodding. I strive to be an active part of sessions, offering individualized feedback in identifying and meeting your goals. I use a combination of techniques and interventions from: Cognitive-Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Accelerated Resolution Therapy (ART)

I am a Licensed Clinical Social Worker (LCSW) providing therapy in a supportive and queer-friendly environment. I specialize in work with clients with prenatal and postpartum depression, grief, life changes, mood disorders, and substance use. I have professional experience, prior to private practice, working with young adults on an inpatient psychiatric unit and ante/postpartum parents in a hospital setting. My approach is collaborative and compassionate, drawing on mindfulness, humor, the mind-body connection, and elements of CBT and DBT, to help clients build insight and tools for their every day lives. The therapist-client relationship is an important aspect of the therapeutic dynamic in my work and I want to encourage an environment where a patient is able to speak openly and freely.

Are you struggling? Is your mental health struggles getting in the way of your academic performance or social relationships? If so, I would love to help! I have over 19 years experience and 8 of those were at University Counseling Centers. I have worked both at the University of Pittsburgh and West Virginia University. Counseling can be intimidating and I believe that creating a trusting therapeutic relationship is a vital part of making it feel more comfortable. I work hard to collaborate with you- I listen to what is going on and has been getting in the way of being the best version of you. Together we will develop treatment goals to help you get back to a great place. I am passionate about working with people who are struggling with identity concerns, anxiety, depression, parenting concerns, interpersonal/relationship concerns, self-esteem, stress management, substance use concerns or trying to recover from a history of trauma. I utilize an integrative approach through a multicultural lens in my work meeting the client where they are at and learning about their goals, strengths and struggles that they want to overcome. I love to use a strength based approach that is client centered and solution focused. I am passionate about integrating physical exercise and skill building into treatment to help with sustainability of progress. Lastly, from my experience, clients who do the best in treatment are ones who do work outside of our appointments to apply and utilize the skills/resources we are discussing.