With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world. Come find space to safely confide your trou...
Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to pro...
I’m a Licensed Social Worker in Pennsylvania with a passion for helping people navigate life’s challenges and reconnect with their inner strength. My goal is to create a supportive, judgment-free space where you can feel heard, understood, and empowered to make meaningful change. I work with children, teens, and adults experiencing anxiety, depression, stress, trauma, life transitions, emotion dysregulation, and family or relationship challenges. I also specialize in supporting clients throug...
As a Clinical Psychologist, I specialize in diagnosing and treating mental, emotional, and behavioral disorders, with a primary focus on depression and anxiety. Working from a human science perspective, I draw on multiple clinically and empirically validated theoretical orientations including: phenomenology, existentialism, psychoanalysis, feminism, and post modernism, as well as cognitive and developmental psychology. In my practice, I address a wide range of concerns, including: * Stress, ...
Many of us have been running all our lives. Practice stopping. Thich Nhat Hanh Thank you for Inviting us to meet you in the middle of your journey and taking us with you on your next steps. We want to acknowledge the courage it takes to seek the help when things get tough, and it feels unbalanced. We are here to walk with you and to help you find your way. We understand that you can’t change the past and want to help you bridge your life and values in order to move forward. We use an accep...
I believe that our psyches are brilliantly adaptive, and am appreciative and non-judgmental toward how you’ve adjusted to your life so far. Psychotherapy provides a unique, interpersonal space where you can address your situation in new ways in the supportive, skilled company of another. As that designated other, I offer a warm and steady presence, a gentle sense of humor, and a genuine curiosity toward the unfolding of your story. We can start where you are, navigate what's brought you in, and...
I have several years of successful outcomes working with college aged students both enrolled and not enrolled in classes. I specialize in anxiety and depressive disorders as well as life transitions. I often ask the question "Who am I" and help clients explore and develop their own answers to this question. I approach therapy realistically and meet the client where they are at during each session. I approach therapy as a team (you and I) and believe success only occurs when we can trust one ano...
Jennifer has a Bachelors Degree in Psychology and a Masters Degree in Rehabilitation Counseling. She has been a counselor for over 20 years. Jennifer works with college students who are experiencing stress, anxiety, depression and difficulties adjusting to campus life. Mental health counseling, organizational skills and strategy development is provided. Jennifer also has experience working with various disabilities such as Autism/Aspergers, ADHD and learning disabilities....
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Hi! I'm from Pittsburgh and proud to be practicing in my home town. Therapy ranges from directive to less structured approaches. Directive approaches involve identifying a specific problem and starting interventions including skill building for the client. Less directive therapy involves self exploration and understanding our symptoms in an interpersonal context. These two approaches can be combined, tailored to the client. The client's responsibility is committing to therapy, and showing up ...
My counseling style is grounded in the belief that, as humans, we are all imperfect; but are also inherently "ENOUGH". I believe in an empoweringly collaborative approach to help clients identify patterns and address cycles of distress....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Thanks for checking out Thrive Counseling Center. We are here to assist when life's challenges tend to become overwhelming and begin to impact you, your relationships, and your educational and career goals. We work with a variety of mental health and relationship issues, including but not limited to: anxiety, depression, grief and loss, stress, relationship issues, sexuality, gender issues, ptsd/trauma. Using a variety of techniques, we look forward to assisting you in improving your health...
We believe that psychological well-being and healing come from our ability to foster awareness, understanding and acceptance of our experience of life as a whole - the good, the bad and everything in between. Talking with a therapist can often help facilitate this kind of personal growth. We believe that through developing a trusting relationship, therapist and client can explore aspects of the client’s struggle and the experience of relating to each other in deeper, more honest and productive w...
Hi and welcome to Awareness and Wellness Center (AWC)! My name is Katy Jane. I recognize how scary pursuing change can be and with someone you have never met. This being said, I hope you are aware of what you already overcame by pursuing this journey. As a Licensed Professional Counselor with 17 years of experience, I have worked in families homes and outpatient clinics. My passion started working with children and their families then expanded to working with individuals of all ages. These e...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Our Mission is to help clients reach their full potential. Everyone has their capacity for happiness and we want to help you find it. We believe that everyone can create a happy, healthy life, but it takes hard work and is not just handed to us. Happiness comes from creating connection to ourselves, our environments, our purpose, and others. We help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. We help those looking for directio...