Therapists for college students near Temple University
I work primarily with college students and young adults experiencing anxiety, OCD, perfectionism, and general life stressors. I have many years of experiencing working at different universities in the Pittsburgh area, which is helpful to my work with students as I am particularly knowledgeable about resources, common stressors students at each school experience, and how best to navigate university systems when you are struggling emotionally. I am experienced in supporting international, BIPOC, and LGBTQIA+ students. I have a warm, conversational style, and am adept at helping students gain skills and discover tools for managing their emotional struggles at the pace that works best for them.
Hi. I am a licensed clinical psychologist with nearly 25 years of experience. I specialize in supporting college students during times of change, challenges, losses, or mental health symptoms. I strive to help students better understand and navigate their experiences and make meaningful changes. I support self-compassion, perspective taking, discovery, and skill development. I’m flexible in my approach, and believe in personalizing scientifically proven methods to best fit your needs. I also can help you clarify, or confirm a diagnosis (i.e., label), of your mental health experiences. As an Interpersonal Therapist (IPT), my approach is a great fit for college students, who often face major transitions and challenges during school and emerging adulthood. For some students, we also focus on building healthy daily routines. Life changes can throw off routines, especially things like sleep schedules, which can worsen mental health symptoms. I help students create routines that support their well-being.
Please visit my profile to learn more about my services.
I empower individuals to discover their resiliency, harness the energy of their anxiety in productive ways, and better manage negative unhelpful worry thinking. Anxiety results in the space between overestimating the probability of danger AND underestimating your ability to cope with it. My philosophy for healing is that everyone has strength and resiliency to cope with much more than they could imagine, and through therapy you discover those strengths and how to implement them. I have worked with hundreds of clients in 15+ years as a licensed therapist. Having been an active duty military spouse for 20 years, I have been licensed in 6 states and have vast experience providing therapy to diverse populations in numerous settings with various needs. This led me to a path of focusing more on primary anxiety conditions (such as general anxiety, panic, phobias) to secondary anxiety (from ADHD, autism, sensory integration) to justifiable external stressors (for example, societal, environmental, financial). I use research-proven Virtual Reality Immersion Therapy (VRIT), biofeedback, mindfulness, Cognitive Behavioral Therapy (CBT) techniques, Solution-Focused Therapy techniques, and other evidence based models to help clients face fears and anxieties in customized imaginal and constructed virtual environments while teaching the coping skills of mindfulness, thought restructuring, and regulating body sensations. I offer weekend and evening hours, as well as the option for secure messaging and video contact between sessions for established clients. Please visit my blog and social media sites for more information. Associations: National Association of Social Workers Pennsylvania Society for Clinical Social Work Philadelphia Behavior Therapy Association
Taking the first step to work on your mental health is hard. I view therapy as a safe space where we can work together on this puzzle. As an EMDRIA EMDR trained provider, I specialize in working with individuals who have experienced trauma ranging from ages 18+. We utilize mindfulness-based techniques, Internal Family Systems-Informed Practices, and Rogerian Therapy at your own pace and comfort. Note: I also provide any potential clients a 15-min free consultation to determine if it's the right fit.
College is an exciting time, but it can also bring its fair share of stress, uncertainty, and challenges. You might feel anxious about the future, overwhelmed by responsibilities, or unsure of how to navigate the changes happening in your life. These feelings are completely valid, and you don’t have to face them alone. I specialize in somatic approaches to therapy, which help bridge the connection between your mind and body. This work supports you in building a sense of psychological safety from within, leading to greater confidence, emotional regulation, happiness, and self-assurance. Together, we’ll create a space where you feel seen, heard, and supported. In therapy with me, we’ll take the time to explore your unique needs. I’ll bring empathy, patience, and affirmation into our work, and we’ll collaborate on equipping you with tools to achieve your goals. Whether you’re navigating emotional ups and downs, seeking clarity about your future, or simply needing a space to process everything, I’m here to walk with you on this journey. If you’re new to therapy, I understand it can feel like a big step. I’m happy to answer your questions and help you feel comfortable with the process. Reaching out is an act of courage, and I’m here to meet you where you are. Let’s work together to create a path forward that feels right for you.
College can be a very difficult time for us. We may face some changes and also notice new expectations for ourselves during these transitional moments. It is highly likely to feel confused at times and unsure of where we see ourselves next. I want to help you become the best version of yourself so that you are better suited for making these decisions and feel comfortable with them! My Supervisor is Bill Coffey, License number: CW014371
Therapy is a journey that can be beneficial for people at any stage of life; whether it's to overcome fear, process loss, build self esteem, practice more self care, reduce anxiety, or to simply have a safe space to talk about the beauty and hardships in life. I am here for you and with you at whatever stage of life you may be in. I believe in the importance of having a strong and trusting relationship with your therapist. You can expect to always be met with empathy, understanding, and kindness when meeting with me. I believe that when relationships are strong, change is even stronger. I will work collaboratively with you to help create goals that promote positive change and reduce symptoms that may be causing distress in your life. We will work together to remove the barriers that are keeping you from blooming to your full potential. My eclectic approach to therapy allows me to individualize treatment based on your needs in therapy. My greatest joy as a counselor is being able to walk with my clients through their journey of healing, growth, and transformation. I am truly passionate about helping people improve the quality of their life through empowerment and healing. I will help you build the skills necessary to create sustainable change and unlock your incredible potential. * I work well with college students who are also athletes, as I once competed at the collegiate level. This allows me to opportunity to relate to a lot of the stressors college athletes might experience*
Hello! I’m really glad you’re here. Whether you're feeling a lot of anxiety, depression, burnout, grief, identity questions, or just not feeling like yourself, you're not alone, and I hope to help however I can. You don't have to have it all figured out, and you don't have to always be okay. You can be honest, messy, overwhelmed, unsure, human. Let's talk about it together. My approach to therapy is warm and person-centered. I use several methods, including attachment-based, emotion-focused, narrative therapy, and cognitive behavior therapy (CBT), depending on what is helpful for you. I hope to help you reconnect with parts of yourself and what's most important to you. If you’re interested in therapy, please feel free to reach out to me to schedule a free 15-minute phone consultation!
I have over 20 years of experience in mental health and has worked in a variety of settings including community mental health, school based therapy, higher education and independent practice. I began my career working with children and families who experienced abuse, neglect and other traumas. Through this challenging work, I was extensively trained in the treatment of trauma and developed a philosophy of therapy that supports each individual where they are and focuses on their resilience and capacity to heal. In addition to trauma informed practices, I have training in the following areas: Cognitive Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, Art and Play Therapy techniques, Mindfulness, Tele-Health Practices, Family Systems and Attachment Theory. I have experience with the following clinical concerns: stress management, depression, anxiety, mood regulation, social anxiety, relationship and family distress, attention and motivation challenges, self-esteem, perfectionism, and grief. I have a particular passion for helping individuals develop healthy boundaries and heal from toxic relationships.
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches such as CBT and positive psychology to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring. Deciding to begin therapy can be scary. I will help to illuminate the process and ease your concerns. I am currently accepting new clients. I look forward to hearing from you and starting this journey together.
With over a decade of experience, Emerson specializes in helping college students navigate the unique challenges of young adulthood. Whether you’re struggling with anxiety, OCD, depression, ADHD, self-esteem, academic stress, relationship conflicts, substance use, or grief, Emerson provides a supportive space to work through it. He focuses on identifying and challenging negative self-talk while fostering self-compassion, self-love, and personal growth. Understanding that meaningful connections enhance the therapeutic experience, Emerson prioritizes building strong, authentic relationships with his clients. He takes a Solution-Focused approach, integrating CBT and Positive Psychology techniques, and is also certified in Brainspotting and Motivational Interviewing for specialized care. Emerson has dedicated much of his career to supporting young adults through transitional periods, helping them develop the confidence and resilience needed to thrive in college and beyond. As an old Greek proverb says, “A society grows great when old men plant trees whose shade they know they shall never sit in.” Emerson embraces this wisdom, committing himself to helping students build a foundation for a successful future.
I welcome the opportunity to work with students seeking support. In addition to talking, I use a range of expressive methods to assist with personal growth and healing, including imagery, writing, drama, and movement. Using a mind/body/spirit approach, I enjoy assisting students with enhancing their own holistic well-being.
As a young adult, you often wonder what can be done to help yourself feel better. You have tried many things yet there has been little to no lasting improvement. Your personality has changed, you have challenges with relationships, their interests have decreased and you worry that things might get worse. You know that you have great potential to do great things but the way things are going, your future looks bleak. Seeking help can be scary, because you want to make sure that you have someone but feel scared about taking the risk of letting anyone in. Imagine what it would feel like not to constantly worry about so many things all of the time and feel confident about making decisions about everyday tasks. You would feel better about yourself and your ability to handle difficult situations that arise. In order to accommodate your schedule, I offer evening and weekend appointments so you don't have to worry about missing school. Together, we'll create a customized plan to get you back on track. Call my office to learn more and schedule your free consultation today. Make a change today!
As a Licensed Clinical Social Worker I aspire to nurture human potential, inspire hope and promote meaningful life choices. I specialize in working with teenagers & young adults with issues surrounding self-esteem, life transitions and dealing with difficult emotions. I am experienced in working with children, adolescents and their families, as well as adults, who are faced with challenges including, but not limited to, depression, anxiety, self-injury, behavioral issues, parent-child conflict, adjustment issues, and other emotional trauma. I provide individual and family therapy using an eclectic approach that incorporates Cognitive-Behavioral and Solution-Focused techniques, as well as Family Systems theory to help individuals and families achieve their goals. I am also trained in the use of Theraplay based activities which guides parent and child in the experience of interacting in ways that foster attachment and create joyful interaction.
I hope to offer a place where you can be the healthiest version of yourself. I offer in person sessions as well as over video in order to accommodate your schedule. I believe through therapy, we can identify your strengths, so you can be the most successful version of yourself. I view therapy as an active process that creates a safe place to find healing. My goal is to assist clients to live a happy, successful, and healthy life.
I thoroughly enjoy working young adult clients. This stage of life is filled with change, exploration of self, and forging of independence -- this can also mean that it's not always easy to ask for help, and a degree of hesitancy exists to allow even the most loving family members and friends into their worlds. I regularly work with clients that are struggling with major life transitions, depression, anxiety, or eating disorders. My clients are often seeking safety, understanding, and freedom from their negative thoughts. The foundation of my approach is person-centered and humanistic. I believe in the healing nature of the therapeutic relationship and a non-judgmental space to process life experiences.
Please visit my profile to learn more about my services.
Therapy is a process. When looking for a therapist, you want someone who can see your goals and provide insight into how they can become reality. Therapy isn’t something that you can just come into one session and be magically healed. When I say therapy is a process, I mean, that therapy comes with challenges, but also rewards. If you can be completely open and honest in this process, I can promise that I will not only work to be a guiding light in this fog you are walking through, but also someone who is going to challenge you and help you bring your inner dialogue out. When I am working with a client, I will bring strategies that you can implement, challenging questions, and overwhelming support. There are going to be days where you may feel like giving up on your ideas, dreams, or passions but I want to remind you that resilience isn’t just about being able to take pain, but resilience is fighting for a future you want. I work with a multitude of specialities including beauty standards, colorism, stress from the political climate, trauma responses, parenting and how your childhood impacts this, social anxiety. Some of the specialties that I focus on are Beauty standard/colorism. We live in a society where European standards seem to be the beauty standard but beauty comes in different shades as well as different shapes. It’s not society‘s job to tell you what makes you beautiful, it’s your own job to remind you that you are beautiful the way you are And how you interpret that in your day-to-day life. Identity also plays a part in my specialties. Being a biracial woman myself, I hold space for Multiple aspects of identity. Every person you know has intersectional pieces of their identity and what I work on is understanding those pieces and how they work to frame your decisions, choices and life. Working through trauma experiences can be difficult. Things that you may not even think to be triggers such as certain sounds you hear, a song that plays at a restaurant, or even the smell of a cologne can completely change your mood. I specialize in working through trauma experiences due to incest. Especially if these experiences are continuing to impact you through the role of a parent. As a parent, you’re already going through mental gymnastics, whether or not you should let your kid out to be at a sleepover party or finding that they have a group of friends that were similar to yours as a kid. Rather than internalizing these fears, I want to create an open discussion where we can process your feelings and thoughts, give you validity to your emotions, but also give you the better understanding that all these emotions still impact your child. Lastly, in the climate that we’re in, politics should not be an issue we avoid. Whether you are on the right or left side, there are things that are happening in current news today that may be impacting you emotionally, financially, and maybe even physically. As your therapist, I’m here to not only just listen to you but also give you the chance to have your voice heard even if you have family with opposing views, friends with opposing views or even neighbors. The therapeutic process does not need to be one that is shortened by fear. Coming into a therapy session, I want you to feel like you have room to talk and that someone is actually listening. This isn’t just an hour of your time that you hope your therapist is making it a safe space but it’s an hour of your time that you were working towards a goal, something that you want in life. I don’t want to just create a safe space for you, I want to help you create a space where your inner thoughts can be heard, validated and respected.