Therapists for college students near Portland, OR

Whether you're looking for short-term support around a specific problem or more general help with overall stress, depression, anxiety, or relationship troubles, I take the time to truly get to know you and your unique challenges and strengths. Change is not easy, and I am here to walk by your side as you do the difficult and noble work of making the changes you want become a reality.

Here’s a polished practice introduction you can use or adapt for your ThrivingCampus profile: I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals find clarity, stability, and renewed purpose in their lives. I specialize in treating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, and mood disorders through compassionate, evidence-based care tailored to each person’s unique needs. My approach is collaborative, direct, and grounded in respect. I believe mental health treatment works best when patients feel heard, understood, and actively involved in their care. I strive to create a supportive environment where clients can openly discuss their struggles without judgment while building practical tools for long-term healing and resilience. With a background that includes military service and extensive psychiatric experience, I understand the pressures many individuals face balancing school, work, relationships, and personal expectations. Whether you are navigating stress, emotional overwhelm, difficulty focusing, or major life transitions, my goal is to help you regain confidence, improve functioning, and move forward with greater strength and clarity. I welcome individuals from all backgrounds and am committed to providing care that is professional, compassionate, and centered on your personal goals.

At the core of my being is a genuine and heartfelt desire to help others. I approach clients with unconditional positive regard, creating a space of empathy and safety. As a skilled and compassionate listener, I use my accurate empathic understanding to delve deeply into my clients' subjective experiences. Drawing from a rich array of therapeutic techniques (DBT, Person-Centered Therapy, Self-Acceptance & Self-Compassion, and more) I highly value and appreciate the unique individuality of each client; collaboratively, I work with them to tailor sessions based on their diverse needs. Equipped with a Master's degree in Counseling, I am not only a dedicated practitioner but also hold additional titles of Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and ADHD Clinical Services Provider; I love learning and eagerly look forward to incorporating additional trainings to my counseling repertoire. I enthusiastically believe in the inherent capacity of every individual to flourish in life and am committed to assisting my clients in realizing their potential to triumph over any goal they aspire to achieve.

Feeling overwhelmed, stressed, or stuck? You’re not alone. College can be exciting, but it also comes with a lot of pressure—academic stress, anxiety, depression, trouble focusing, or feeling like your emotions are out of control. Maybe you’re struggling with motivation, relationships, or anger that seems to come out of nowhere. If ADHD makes it hard to keep up with deadlines or stay organized, you might feel frustrated and exhausted. I specialize in helping students manage stress, anxiety, depression, anger, and ADHD. My approach is supportive, down-to-earth, and practical—I help you understand what’s really going on and give you tools to feel more in control. Whether you need to untangle overwhelming emotions, get better at handling frustration, or build confidence in yourself, I’m here to help. You don’t have to figure this out alone. Let’s work together to help you feel more balanced, focused, and in charge of your life.

Hello, I'm Laura Clarke Mayabb and I'm a therapist dedicated to supporting college students and young adults as they navigate the complexities of university life and beyond. I firmly believe that every student's experience is unique, and I am committed to creating a safe and inclusive space for students of all backgrounds, identities, and experiences. You don't need a specific 'problem' to start therapy. Maybe you're looking for better ways to manage stress, improve relationships, or just figure out "what's next." That's all welcome here. My goal is to work collaboratively with you, giving you practical tools and insights so you can approach your academic, social, and personal life with greater clarity and resilience.

I work best with students dealing with ADHD, anxiety, depression, or all of the above. A lot of the students I see feel overwhelmed, burned out, stuck in their heads, or frustrated with focus and motivation. Some are looking for medication support, others want non-med options, and many want a mix of both. If meds haven’t worked well before, caused side effects, or just didn’t feel like the full answer, you’re not alone. My approach combines medication treatment with practical, non-med strategies to support your nervous system, focus, mood, and day-to-day life. We’ll work together to figure out what’s actually going on and create a plan that fits you—not a one-size-fits-all approach. If you want care that takes ADHD, anxiety, and depression seriously while still seeing you as a whole person, you might be a good fit here.

Are you being challenged by life trials? Do you feel stuck and can't figure out a way out of your situation? Dealing with depression and anxiety? Are you dealing with behavioral issues and mental health of your kiddo? Or dealing with your childhood trauma which triggers you day to day? Having mood swings and anger outbursts? My approach is client-centered, strength based and collaborative problem solving. I teach easy to learn coping skills and activities to boost up self-awareness and self-care in my clients. I believe that the brain can adapt to changes and self-regulate after damage, if you have the right tools and information to deal with it.

I specialize in helping young adult navigate their 20s. It isn't easy to navigate school, work, family, friendships and romantic relationships. Many young adults are experiencing anxiety, depression and confusion. I am here to help you gain clarity on who you are and what you want. In therapy we will work to identify what is working in your life and where you are struggling. I am here to help provide a friendly ear, a nonjudgmental space and help you acquire the skills you need to feel more relaxed, more clear and happier. Reach out, there is no need to do this alone.

Michele Haynes is a Licensed Marriage and Family Therapist and owner of Pacific Northwest Counseling. Michele holds a license to practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON. Michele utilizes EMDR (Eye Movement Desensitization Reprocessing) Cognitive Behavioral Therapy and other trauma treatments (Certified Clinical Trauma Professional). Her primary areas of clinical interest include couples, anxiety, depression, trauma, attachment issues, relationships, and stress management. Michele EMDR certified. For individuals wanting to integrate mental health and Christianity, Michele can offer a faith-based perspective. --- Benjamin Johnstun is a counseling intern at Pacific Northwest Counseling, practicing under the supervision of Michele Haynes, LMFT. Benjamin is pursuing a Master’s degree in Clinical Mental Health Counseling at Northwest Nazarene University and holds a Bachelor’s degree in Philosophy and Psychology from Brigham Young University-Idaho. Benjamin is passionate about helping couples build stronger, more communicative relationships, drawing on his training in the Gottman Method. He has completed Level-2 training in Gottman Method Couples Therapy. He is also dedicated to supporting individuals in finding purpose and meaning through a logotherapy-informed approach. As a member of The Church of Jesus Christ of Latter-day Saints, Benjamin offers a faith-based perspective for clients seeking to integrate Christian or LDS values into their counseling, while welcoming individuals from all backgrounds. Benjamin can practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON.

As a first generation college student my self, I work well with most students who also struggle with the college culture, academic expectations, anxiety, and social stressors in these current times as well. I am direct, patient, accepting, able to follow most any communication style. I can help you set up and meet attainable goals, and provide a safe, controlled environment with minimal disruption to your daily life. I believe in helping you engage your mind, body and spirit to help you reach your greatest potential.

What haven't you said? And what might change if you said it? Some things only become known and shift under the right conditions. I'm Andrew, a psychoanalytic psychotherapist in Ashland, OR, remote across OR, MD, and NY. I've been a therapist for 15 years. I work with adults navigating anxiety, depression, addiction, trauma, relationship snags, troublesome patterns, career and purpose questions, and the more diffuse sense that something is off. I work with students and graduate students sorting out what it means to become themselves while meeting everyone else's expectations, and with medical students and residents under the particular pressures of clinical training. I've also spent years with addiction, trauma, and more acute struggles. My training is psychoanalytic, but in practice I'm more interested in you than in applying any of it to you. I'm not here to fit you into a framework or hand you formulas for how to be. Together we explore what matters, what repeats, what gets avoided, what happens between us. You come to know what's best. That stays with you anywhere. The first conversation is a brief phone call, fifteen or twenty minutes, to talk about what brought you in and whether we're a fit. Not sure if therapy is for you? That's a fine place to start. Reach out.

My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.

Hello! My name is Slade and I love helping people find out who they are and what they want to do with their lives. Personal discovery creates excitement, anxiety, depression, existential crisis, and a whole slew of other emotions. I don't hold answers, you do. My job is to listen and offer perspective. Together we will help you find the peace and direction you are looking for. Have a personal identity crisis? I'm here to help.

Please visit my profile to learn more about my services.

Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 17+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health symptoms. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Although medication is a treatment option, there are other integrative strategies that can be used to treat clients. She has a great passion for comprehensive and patient centered care, and actively engages in psychotherapy with each client. She hopes to eliminate the stigma surrounding seeking mental healthcare and the trouble with access to therapy services by offering her services via virtual sessions. Take the first step to receiving help and make an appointment today. Telehealth appointments are available in: New Mexico New Hampshire Washington Georgia Arizona Kansas Hawaii Oregon Florida

I trained and worked in college and university counseling centers for 15 years before starting my own practice. I understand the unique needs and stressors of college and university settings - especially for non-trad and grad students. You are motivated and high-achieving, but you’re struggling with confidence, navigating how to cope with stress and anxiety, or prioritize taking care of your own needs. I help insightful adults who are struggling to balance multiple roles and responsibilities get clarity on what matters most, see what’s getting in the way of living the life you want, and learn how to find meaning, purpose, and peace. My approach to therapy is strengths based and focuses on resilience and empowerment. You are the expert in your life, and your cultural identities are of the utmost importance. My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change. I’d like to be on your team. I can help you: Build confidence Cope with stress and self doubt Prioritize your own needs and continue to show up in all of the areas of your life Feel like you are living life to your full potential If you have an idea of what you want in life, but don’t know how to get there, we can explore deeper insights into yourself and your experiences as you make change or adjust to the changes that are happening around you.

Please visit my profile to learn more about my services.

Developmental trauma (experiences as we grow, including our family of origin) shapes how we see the world, sometimes unsafe and challenging to navigate. Our attachments are the foundations in which we trust or find conflict. Developmental trauma may manifest in the body as anxiety, stress, distress, relationship difficulties, depression and more. There is healing to be found here, to be understood and nourished. Well done on the first step in a journey toward wellness. The most important aspect of therapy is finding a person who makes you feel safe and heard. I look forward to collaborating. I have training and experience in working with trauma, family of origin/generational cycles, attachment disruptions, complicated grief and loss, sexuality, sex work and with LGBTQAI+ persons. I love working through emotions, trauma and somatic experiencing. I am Level I Dyadic Developmental Psychotherapy trained. I enjoy working with and understanding folx from their perspective; I work with singles, couples, non-monogamous consensual relationships and families. I provide a safe, unassuming space in which you can find felt safety. I appreciate the eclectic person you are and would like to help you identify your own cracks, so that you can let your own light in. If you would like to utilize insurance, please check out my profile on Headway: https://care.headway.co/providers/melony-burns?utm_source=pem&utm_medium=direct_link&utm_campaign=120731

Hi, I’m Liz. I know it isn't easy to take this step, but I'm so glad you did. You should be so proud of yourself for not giving up on yourself, and instead- seeking the help and support that you need right now.With over 15 years of experience, I’ve had the privilege of helping many adults navigate depression, anxiety, and the daily struggles that can make life feel overwhelming. I want to support you, make you feel heard, and find some solutions to help you get unstuck and feel better.

College and young adulthood can be an exciting but stressful time. People may see you as focused and driven, but inside you feel more scattered and anxious than they realize. Perfectionism and an internal critic run your schedule. School, work, relationships, finding time for yourself—you feel like it's all too much, but you also worry you're not doing enough. You often say "Yes" when you want to say, "No, I can't handle one more thing!" Trying to manage ADHD, trauma, or just your day-to-day mood on top of everything feels extra exhausting. You wish you could feel balanced, confident, more at ease... maybe even kinder to yourself. I can help you navigate the "typical" aspects of young adulthood that are actually more challenging than they look. We'll focus on what's most important to you, whether that's exploring internal dynamics or learning new skills to cope with the daily tough stuff. My therapy style is interactive, collaborative, and inclusive—both tears and laughter are always welcome. I know starting therapy can feel tough, but finding a great therapist shouldn't be. To that end, I'm happy to offer you a free consultation to answer your questions, connect a bit, and see if I'm a good fit for your therapy needs. Please reach out to schedule a call!