Therapists for college students near New York, NY
With over 25 years of clinical practice as a psychotherapist, I bring an interactive, supportive, and non-judgemental approach to counseling. Sessions are dedicated to understanding where you are in life, what your experiences have been, and overcoming the obstacles that prevent you from having a more fulfilling life. I provide clients with better tools for processing, communicating, and establishing a framework for choosing healthier options. Sessions are personal and engaging, and help improve outlook and esteem. Many of my Articles about relationships and other subjects can be found on my website lesliefabianlcsw.com
I earned my PsyD (Doctor of Psychology) degree at The Chicago School of Professional Psychology and I have worked in different settings including university/community counseling centers, dual diagnosis treatment centers, and psychiatric hospitals (Austen Riggs Center). I work from a psychoanalytic orientation. This approach emphasizes the importance of both past and present experiences, relationships, emotions, patterns of being, and the unconscious. While it is natural to want to move away from suffering, it is when we give it a voice that healing can begin. Though genetics can play a role in the development of psychiatric problems; symptoms are some of the ways our psyche and body deal with pain that has not been understood, contextualized, and articulated. My goal as a psychoanalytic therapist is to help my patients notice how their symptoms are not accidental experiences to dodge, but rather meaningful communications to explore. Only through this inquiry can patients tap into interpersonal and intrapersonal as well as conscious and unconscious phenomena that have shaped their life and continue to contribute to their suffering.
College can be exciting, but it can also bring a lot of stress, pressure, and big transitions. Whether you're struggling with your mental health, navigating friendships or family dynamics, or just trying to figure out who you are and where you're headed, therapy can help. I’m an experienced therapist who works with college students and young adults in a supportive, non-judgmental space. My approach integrates cognitive-behavioral strategies, mindfulness tools, and insight-oriented work to help you build self-awareness, manage stress, improve relationships, and feel more confident in yourself. I also have specialized training in working with trauma and chronic stress, and I help clients make sense of the past so they can feel better in the present and create a meaningful path forward. I've worked with individuals from many different backgrounds, and I tailor each session to your unique needs and goals. If you're thinking about therapy—or even if you're not sure—reach out for a free phone consultation. We can talk about what’s going on and see if we’re a good fit.
I have worked with young people for 20 years. I practice from a strength based, solution focused perspective. I have supported young people in the areas of depression, anxiety, gender identity, ADHD, stress, grief, executive functioning, body image and life transitions. We work to identify your hopes for our work together and how you can take steps towards your goals.
Allison's passion for student mental health began in her years as a Resident Assistant in college. With specialized training and extensive experience, she is dedicated to supporting students as they navigate the complexities of college life. Allison excels in helping students manage stress and anxiety, overcome social anxiety and loneliness, and navigate friendship and relationship challenges. She also offers guidance in coping with perfectionism and boosting self-esteem, ensuring her clients thrive during their college years and beyond. Allison also brings years of experience working in Human Resources at top companies like Goldman Sachs and Morgan Stanley, Allison has a profound understanding of the challenges young adults face as they transition from college to the professional world. She played a pivotal role in designing a "College Grad Launchpad" program, which supports students in finding their dream careers. Allison's deep knowledge of corporate environments, combined with her therapeutic skills, enables her to provide comprehensive support to college students. In therapy, she helps students navigate uncertainties, build resilience, and manage the emotional stress associated with college years and graduating. Her compassionate approach ensures that students feel heard and understood as they explore their future paths and develop the confidence to pursue their dreams. Allison's unique background allows her to integrate practical career advice with emotional and mental health support, making her an invaluable resource for students looking to thrive in their college years and beyond.
Hello! I am happy that you are here! Sometimes life is really hard and we need a space to express our thoughts, feelings and experiences that continue to hurt today. Possibly you have experienced a trauma or stressful event that still impacts you. You may be depressed, anxious or are having problems in your relationships or at work. Perhaps you are struggling with managing your stress and know that something really needs to change but you aren’t sure what steps to take. Therapy is a safe place to learn new strategies and ways to improve your day to day life. There is a help and healing can happen. I am a Licensed Mental Health Counselor in New York State. I have over 10 years of experience working with individuals of all ages. I provide therapy for a wide range of issues including treating Depression, Anxiety, family and parenting difficulties, peri and postnatal mood disorders, stress management and addressing life changes. I have extensive experience in the treatment of trauma including all forms of abuse. Sometimes people come to therapy and aren’t quite sure what steps they would like to take to make changes. That’s ok! We will work together to determine the best path to wellness. This can include a variety of different methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and include Mindfulness Practices. Our treatment direction will focus on your needs and goals and we will create a plan to best accomplish this. With the convenience of online therapy taking care of yourself is a possibility. Telecounseling allows us to connect anywhere in NYS with secure, convenient appointments. There’s no need to figure out time off from work or school; transportation is no barrier when you can schedule and attend your appointments directly from a laptop or mobile device. Let’s set up a free consultation to talk more about how I can help you make changes. Please reach out to me with any questions and I would be happy to answer!
I come with passions for working with the neurodivergent population (specifically with ADHD and Autism and unpacking a late realization), providing gender-affirming care, sex-positive counseling, disordered eating, and body image, managing and processing chronic illness, and identity work through a trauma-informed and all-inclusive perspective. As a queer, neurodiverse counselor, my experience has offered me perspectives from within the community and has given me a passion for advocacy, connection, and collaboration. While I come with passion in these areas, my work goes beyond these areas. I believe that every individual and their needs deserve space in the therapeutic setting and it is my goal to create a space.
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts. Let's unravel the mysteries of your emotions and empower you to set boundaries, build self-worth, and discover strength in vulnerability. Together, we will uncover the root causes of conflict in your life and develop powerful strategies for lasting change. Let's embark on this transformative path together and unlock the extraordinary potential within you.
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and adults with depression, anxiety, life changes, relationship concerns, anger, and burnout. I specialize in cognitive behavioral therapy; specifically rational emotive behavioral therapy. My practice is telepsych, which means you get to see me in the comfort of your own space. We all know that life can be hard and the feeling of "I can't take it anymore" can arise. I provide a safe, non judgmental place for you to open up and become healthier! If it sounds like I am a good fit for you, let me help you get through the difficult times so you can continue to keep moving forward!
You - feeling overwhelmed, stuck, like the world is on fire and you're supposed to just "cope." You - navigating relationships, friendships, and family, questioning who you are, thinking "what's next?" Sessions with me - a space for you to talk things out, get clarity and confidence, and a better relationship with your self. You show up as you are, and we go from there, without you feeling judged or "therapized" like it's going out of style. (Although that is something I can provide if you really want! We can figure it out as we go, that's kind of the point!) My approach to therapy is relational, which means I believe the trust and connection between therapist and client is paramount to the healing process. I see you as the expert of your life and my role is support and guide you with compassion and curiosity. Together we can explore what's working, what's not, and how you can move forward. I'm especially passionate about supporting women, college students, and LGBTQ+ folks as you navigate the complexities that come with living in today's world. Therapy should be a place of growth, insight, and finding the joy among the hurt. If you're ready to explore and create meaningful change for yourself, I'd love to work with you!
Life can throw us curveballs, but you don't have to face them alone. Taking that first step can be daunting, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment. In counseling, I draw from various theories customized to your unique needs. Together, we'll navigate your emotions and find effective ways to work through them. I'm excited about the opportunity to collaborate with you and help you become the best version of yourself. Let's embark on this transformative journey together..
Are you feeling stuck, disconnected, or not like yourself? Whether you are dealing with academic stressors, social stressors, depression or anxiety you are not alone and my goal is to create a safe and healing space for you. I am here to help you feel empowered and build resiliency. My style is person centered and strengths based, meaning that each person possesses strengths and can build new skills that we will fine tune and use to work towards your goals. I provide trauma informed care and use different approaches including mindfulness, Cognitive Behavioral Therapy, and Motivational Interviewing. I specialize in treating anxiety, depression, adjustment disorders, and trauma. I have been in practice since 2015 working with adults in individual and group therapy. All are welcome in this space. I attend trainings and consistently work on competency in several areas including racial justice and LGBT topics. Compassion and empathy for ourselves and others are major values. If you are interested in learning how I can help, please reach out and schedule a 15 minute consultation.
Are you struggling with being able to motivate yourself? Do you have little energy or can't seem to focus? Do you feel isolated from others and have trouble forming relationships. As a counselor in the field for close to 15 years I have been helping clients and students like yourself work through and overcome many of these issues. I have worked on college campuses and was also a mentor for international students at the University at Buffalo.where I studied Psychology and Counseling. If you are looking for support to help navigate this time please reach out to me. I offer telehealth services as well as home or community visits. I look forward to hearing from you.
Do you sometimes feel stuck in parts of your life? Do you notice the same problems keep happening in your relationships or career? Therapy provides a space to examine how you perceive yourself and the world. It also helps with discussing and processing difficult and painful feelings. These feelings provide new insight into ways to grow and change. My approach to therapy is based on ingredients proven to help, such as a good connection with your therapist and feeling understood and supported. I'm a graduate of Duke University; I completed my doctorate at Indiana University of Pennsylvania and a postdoctoral fellowship at the University of Rochester. Most recently, I was a generalist at Cornell Health, where I focused on interdisciplinary clinical care. I specialize in anxiety, stress, and compulsive habits people develop to cope with them. I know it takes a lot of strength and courage to start this process, and I respect that. We'll schedule our first session during your initial consultation. We'll discuss your current concerns and mental health history in the first session and develop a plan of care that feels right to you. Please visit my webpage to schedule a consultation.
As a Master's level Mental Health Counseling graduate, I understand the stress of having to balance the demands of school, and the day-to-day demands of work or family. I strive to make a safe space for everyone to come in and express themselves without judgement or fear. Using Person-Centered Therapy, Mindfulness, and CBT, I want to help you see your full potential, and work through your struggles with anxiety, depression or trauma. I look forward to meeting you and being your first step in your journey!
I offer virtual therapy in New York. I utilize a variety of treatment interventions focusing on strength based and trauma informed care to provide therapy to individuals managing anxiety, depression or significant life changes. I demonstrate the ability to engage individuals in the treatment process by offering a safe space to explore needs. I am a compassionate professional and active listener dedicated to working with clients to help resolve mental health issues and thrive on their own terms.
I am a clinical psychologist with almost 25 years of experience in working with college students. I began my career at the University of Rochester and later Johns Hopkins University and Loyola University of Maryland. I have been in private practice since 2003. I have specific interests in the treatment of anxiety, depression, body image, eating disorders and chronic medical conditions. I enjoy working with individuals through the developmental transitions of college. Often times people want to improve their relationships, seek support with the stresses of academic and social lives, all while dealing with the various challenges of being a young adult in today's world. The mental health needs of the 18-25 year old age group are unique and therapy can be a safe place to help navigate them.
Your story matters. Let’s explore it together. Life’s challenges—whether in relationships, career, or personal identity—can leave you feeling stuck, disconnected, or unsure of your next steps. My approach is collaborative and holistic, integrating both body & mind to address the full scope of your experience. I draw from somatic therapies and parts work like IFS, resourcing techniques in EMDR and Somatic Experiencing, to provide tools and techniques that go beyond talking, helping you create deeper, lasting change. My approach is collaborative and holistic, integrating body and mind to address the full scope of your experience. Together, we’ll uncover strategies to build resilience, process past traumas, and shift patterns that no longer serve you. Whether it's learning to set boundaries, deepening self-awareness, or healing from the emotional toll of life’s transitions, I’m here to support you in finding clarity and balance. You don’t have to navigate this journey alone. If you’re ready to create a life that feels more aligned, connected, and fulfilling, I can help you. Let’s work together to create lasting change. Reach out today to take the first step.
Please visit my profile to learn more about my services.