Therapists for college students near New York, NY

Are past childhood wounds affecting your relationships today? If you struggle to form or maintain emotional connections, or find yourself repeating unhealthy patterns, your inner child may still be carrying the weight of past trauma. I specialize in helping people understand how early experiences shape adult behavior, attachment styles, and difficulties in relationships. Together, we’ll uncover and heal the wounds from your past, giving a voice to the parts of you that were once silenced. It’s time to reconnect with your inner child, nurture their needs, and break free from the cycles that hold you back. My therapy style is rooted in psychodynamic principles. This means I’ll explore if you feel as though, messages you received as a child, are still causing problems in current relationships. We’ll then work together to heal these wounds while learning how to better cope with our inner child, and shake hands with them, with a touch of humor along the way. I understand that starting therapy can feel daunting, but I'm here to support you every step of the way. Whether you're feeling overwhelmed or uncertain, I'll provide guidance, validation, and comfort as you embark on your journey of healing and empowerment. Please feel free to reach out, and I guarantee a response within 24 hours.

Hi, I’m Helena Chang, a second-year clinical master’s student of social work. My approach is all about understanding the “why” behind the challenges you’re facing. By exploring your environment, past experiences, and childhood, we’ll uncover patterns and gain insight into what’s shaping your thoughts and emotions. This self-awareness becomes the foundation for meaningful growth and change. Once we’ve built that understanding, we’ll work together to develop tools and skills that feel practical and empowering for you. I like to mix in strategies from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make sure we’re not just reflecting, but also taking action to help you feel more confident and in control. My goal is to create a space where you feel comfortable, supported, and understood. We’ll work as a team to help you grow, heal, and move toward the life you want. Helena Chang is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I work with people who are carrying a lot — stress, responsibility, trauma, and the quiet pressure to keep going even when they’re exhausted. My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives. I bring extensive experience from the child welfare system, advocacy work, and supporting caretakers who often put everyone else first. I’ve worked with a wide range of populations, including individuals from Ultra-Orthodox communities, people with developmental disabilities, and members of New York City’s largest labor union. These experiences have shaped my ability to meet people where they are, with cultural sensitivity, respect, and curiosity. Many of the people I work with are overworked, overstressed, and struggling to find balance or confidence in the midst of demanding lives. Therapy can be a place to slow down, make sense of what you’ve been through, and develop tools to feel more grounded, self-assured, and resilient. Together, we focus on building insight, strengthening coping skills, and creating space for relief, growth, and meaningful change. Whether you’re navigating trauma, burnout, or simply need a place to exhale, I aim to offer a supportive and nonjudgmental space where you don’t have to carry everything alone. <script src="https://thrivingcampus.com/verified.js?pid=45991"></script>

I work best with searchers–open-minded, curious seekers looking to explore a path toward greater self-commitment and embodied self-awareness, so they might more easily move. The work I love to offer intends to sharpen your inner clarity, so that you may answer questions for yourself that might have once appeared unanswerable on your own. I’m passionate about working with trauma, relationship, and multicultural issues, and supporting clients in boundaries, increasing their self-esteem, and finding a strong sense of resourcing within themselves.

Asking for help can be challenging, but change begins with you—a desire for more, starting with psychotherapy. With 10 years of experience, I support adults and the elderly, including those transitioning from nursing homes to community living. I offer emotional support and resources for readjustment. My services include care coordination and supportive psychotherapy for PTSD, anxiety, bipolar disorder, depression, family conflict, grief, and LGBTQ issues. I specialize in clients with medical diagnoses, aging, caretakers, and those navigating life transitions, particularly within the South Asian experience.

I was called to this work at a young age after seeing that many people in my neighborhood in the Bronx and in my parents’ home country had no access to mental health care. I wanted to be able to provide mental health support to people from all walks of life. I received my bachelor's of science in psychology from Fordham University, where I subsequently completed my Master of Social Work degree. Following graduation, I became a family therapist, helping parents and youth work on complex family issues and conflict resolution. I worked in a variety of settings, including psychiatric residences, homeless outreach, New York City’s Administration for Children's Services, and a group psychotherapy practice in the Financial District. I currently provide individual psychotherapy as a private practitioner in addition to working at Montefiore Medical Center as a senior mental health specialist. I strive to create a welcoming environment from the very first session. I believe in forming a strong alliance with my clients to create a comfortable space to open up about personal struggles. Collaboration, humor, and validation are key components to my work. I guide people in learning skills that are applicable to everyday life. I was raised in a very racially, ethnically, and religiously diverse environment. Support of marginalized people is a core part of my worldview and translates into my practice. I enjoy working with individuals of diverse backgrounds and identities and helping them navigate the modern world.

Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am passionate about empowering clients to figure out their own unique truth, joy, and fulfillment in life. Therapy can be the space for you to do exactly that. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, so a large focus of my work with clients is to empower them to find their voice, their truth, and to deepen their sense of congruence. I was drawn to therapy from my prior career having seen firsthand the enormous value therapy can bring us in improving both the quality and enjoyment of our lives. My approach is supportive, curious, and collaborative so that you can explore your experiences in a safe and culturally sensitive environment. Every client’s needs are completely unique, and no one is defined by their symptoms or challenges, so I adapt my approach based on your goals and objectives. I believe that honesty and directness are essential skills for therapists so that our clients can recognize patterns that don’t serve them well. I will share the truth of what I’m seeing with kindness and respect. Sometimes this means exploring uncomfortable experiences or feelings, and I will be your partner as you come to a deeper understanding of these experiences, and free yourself of their hold on you. I invite you to start by imagining what the best outcome could look like for you, and we will go from there.

Everything you need to cope with the struggles you're going through is inside of you as you read this. Our job as your therapist is to act as a mirror so that you can truly see yourself for the first time. We will be a sounding board for you to start the conversations that you need to have with yourself and potentially with others. We provide a safe, non-judgmental and confidential space where you can feel free to express yourself and be as open as you feel comfortable. We specialize in working with women, especially women of color, who need help learning to cope with stress, anxiety and depressive symptoms. We have vast experience working with clients who have survived trauma during various stages of life. We can all use help from others, especially when we're going through a particularly tough time. Even at a time where you may feel like you don't know what on earth is going on and everything is upside down, you know that something has to change. Let's make some changes together!

Minds Together, LCSW.P.C. Is an outpatient mental health clinic with locations at in Forest Hills and Jackson Heights, Queens. All of our staff are NYS Licensed Social Workers and specialized in different menta health issues. Offering face to face or Telehealth sessions.

Hi! I’m Sarah. If you’re feeling overwhelmed by the pressure to "have it all figured out" while navigating the ups and downs of college life, you’re in the right place. Whether you’re a New Yorker studying away from home or a Virginian trying to find your footing, I’m here to help you manage the transition. I’ve spent the last three years helping people navigate life’s biggest shifts. I know that being a student isn't just about grades—it’s about managing relationships, setting boundaries with family, and figuring out who you are when the old labels don't seem to fit anymore. My Approach: I don’t believe in "one size fits all" therapy. My style is warm, direct, and collaborative. I bring a grounded, practical perspective to our sessions (with a touch of wit) to help you move from feeling stuck to feeling capable. I specialize in: Relationship Navigation: Modern dating, roommate friction, and family dynamics. Anxiety & Perfectionism: Silencing the "not enough" voice. Life Transitions: Moving, career pivot anxiety, and identity shifts. I offer a space where you can be completely yourself—no "clinical mask" required. Let’s work together to build a toolkit that actually works for your life, not just your syllabus.

I believe that healing and growth happen when one is truly heard. As a therapist, I strive to provide a safe and nonjudgmental space to support this process and help you move past fears and obstacles that may be getting in the way of your success and happiness. I specialize in helping adults navigate life transitions as well as stress, anxiety, depression, and trauma related to issues of identity, self-esteem, relationships, school, and career. Together, we’ll work towards goals such as deepening self-awareness, overcoming unhelpful patterns, learning effective coping methods, cultivating self-acceptance, and building emotional resilience. I am particularly interested in working with diverse populations, including 1.5 and 2nd generation Asian Americans, BIPOC, and expats. As a native New Yorker and second generation Taiwanese-American, I’m especially attuned to issues of belonging and marginalization, and the complexities that arise from navigating intersecting identities and conflicting expectations, wants, and needs. In addition to being trained and licensed as a mental health counselor (LMHC), I have completed post-graduate work in psychodynamic therapy at the National Institute for the Psychotherapies, Emotionally Focused Therapy (EFT), Somatic Experiencing®, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based stress reduction (MBSR). Prior to practicing therapy, I worked in advertising and marketing. I have found that my own winding path has given me a unique perspective and ability to connect with a variety of individuals and their struggles. If any of this resonates with you, I invite you to schedule a complimentary video consultation and take the first step towards feeling better. I would be honored to help you reshape your life story to create more balance, meaning, and fulfillment. www.dianaliao.com @therapywithdiana

Pursuing our goals by obtaining a higher education can be exciting and challenging. Many of us experience challenges with anxiety, stress, perfectionism, life transitions, depression, a sense of identity, sexual orientation and relationships. I also help people from all walks of life, socioeconomic backgrounds, ethnicities, spiritual beliefs and ages. In addition to supportive and psychodynamic approaches, I work with specific trauma treatments. I help people who have experienced trauma involving relationships and abuse. I provide treatment for different types of dissociation. I look forward to see how I can be of help!

Welcome to our inclusive group private practice, where we understand the unique challenges college students face in their journey toward mental wellness. From academic performance pressures to navigating relationships and transitions, we recognize the diverse array of concerns that can impact student well-being. Our team of compassionate therapists specializes in supporting college students through issues such as anxiety, depression, academic stress, relationship difficulties, and adjusting to new environments. We provide a safe and non-judgmental space where students can explore their thoughts and feelings, develop coping strategies, and build resilience for the future. Whether you're struggling to balance coursework, feeling overwhelmed by social pressures, or simply seeking guidance on personal growth, our practice offers support tailored to your unique needs. Take the courageous step towards prioritizing your mental health and flourishing during your college journey with our dedicated team by your side.

I am a licensed psychotherapist and I specialize in supporting youth and young adults navigating chronic illness (e.g., autoimmune disorders), anxiety, depression, sports-related stress, disordered eating, weight loss, trauma, and relationship challenges. Facing a chronic condition at a young age can feel isolating, and life changes such as starting college, beginning a new career, or being a student-athlete may be overwhelming. Navigating body image and your relationship with food can be confusing, and trying to lose weight only to fall back into old habits can feel defeating. Being a young person in today’s world IS hard - like trying to keep your head above water. I lead sessions with compassion and lightheartedness. As a psychotherapist and future dietitian, I often use health psychology research and mind-body practices during the healing process. Therefore, I honor each person’s lived experience while helping them understand how their brain and body respond to stress. I work to help you develop helpful thought patterns, identify your strengths, live by your values, and find relief. Most importantly, I hold space to be a human. If you feel that I may be a good fit for your needs, I would be happy to connect and discuss how I can help you on your healing journey.

I BELIEVE THAT EACH PERSON is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. I am attentive to your story as an individual or couple as well as broader cultural and sociopolitical dynamics that may impact your experience. I am collaborative and not mysterious - I will share my thinking with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you. I WILL DRAW UPON MY TIME studying biology at Harvard to consider and share with you how biological elements such as sleep science, nutrition, stress response, and more may be impacting your wellbeing. I also am happy to discuss how your sexual health intersects with physical and emotional health, and have several years of experience in sex and relationship counseling. If you struggle with any aspect of sex ranging from desire, arousal, accessing pleasure, self-consciousness, or trauma, I am here to acknowledge the taboos around sex in our society, provide a space for open conversation individually or as a couple, and help you get what you want out of your sexuality and sex life. MY CLINICAL STYLE prioritizes validation and fostering a safe environment to navigate vulnerable topics together. Many people tend to invalidate their own emotions - if this sounds like you, I will support you in developing kinder self-talk and holding space for your feelings. We will uncover insight into why you may be stuck in certain patterns or cycles that are not serving you as an individual or in a relationship and use this knowledge to build new ways of moving forward and living your life how you want to. WE WILL REFLECT ON what gives you fulfillment and how to create a life full of meaning and enjoyment. At the same time, we will explore different tools, including somatic methods and emotional skills, that you can use to reduce stress, and anxiety, reshape negative thinking, improve tension-filled relationships, and overall work towards being happier, healthier, and more productive. We may think of the mind as something intangible, but it lives in the body. By learning to support your mental processes and physical well-being, you can achieve balance and peace. No matter where you are on this journey, I will meet you there and support you.

My name is Faithlynn Morris and I'm a licensed clinical psychologist. I use a warm, curious approach to support the folks who I work with in setting and meeting their goals. I work with all clients and have specialized expertise working with people of color and LGBT and questioning folks. You can contact me at faithlynnmorris.psyd@gmail.com or (781) 691-0030.

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Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Finding confidence in your own voice and abilities, and clarity about your own needs can be difficult when you've been through stressful experiences. I'm here to guide you back to yourself, offer you some coping skills, help you clarify your life direction and reach your goals. I specialize in working with professionals in the performing arts and other creative fields, as well as those who want to enter them. I also work frequently with people in the helping professions and social justice oriented fields. My approach is informed by my own life experience as a former professional dancer in the American Ballet Theatre, and by the study of meditation and yoga. I have been in the social work field since graduating from Hunter College School of Social work 2004. In addition to talk therapy, I use mindfulness techniques like meditation, guided visualizations, as well as attention to body sensations to help you identify and begin to move through where you get blocked. I am also trained in EMDR and utilize that technique to help people heal from trauma and other stressful experiences. **Will be out of office July 11-.**

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My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks toward personal growth. We see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together, we can address problematic behaviors (e.g., insomnia, anger, procrastination), troubling emotions (e.g., depression, anxiety, anger, fear), maladaptive thought patterns (e.g., rumination, worry, self-criticism), and relationship issues (e.g., work, family, dating). Taking the first step toward approaching your challenges can be scary. Finding a therapist you trust and with whom you feel comfortable is one of the most important factors in helping you to move forward. ​My practice also offers comprehensive psychological assessment services for children, adolescents, and adults. We use evidence-based assessment tools and methods grounded in research to conduct psychodiagnostic, psychoeducational, and fitness for duty/disability evaluations. The results of these evaluations can be used to aid in diagnosis and treatment, facilitate the provision of special education services, support applications for accommodations at school or work, or provide evidence of fitness for employment. ​We offer specialized consultation services, as well. Please check out our website to learn more.​