Frances is an autistic/neurodivergent, nonbinary and queer, disabled Taiwanese and Chinese immigrant. Frances works through an integrated person centered, trauma informed, relational, and feminist framework where they meet the client where they are at and co-designs the therapeutic space with clients to allow clients to be able to bring their whole selves in. They approach therapy from the fundamental belief that mental health symptoms are 1. responses to needs not being met and are indicators o...
Welcome. If you’re here, I imagine you may be feeling stuck or uncertain about how to move forward in your life. I would like to help you take the next steps. In our work together, we will find ways for you to more meaningfully connect with yourself and with those who are important to you. This work may include facing something from your past, gaining new awareness of repetitive cycles of behavior, navigating a difficult life transition, or the opportunity to freely discover and playfully...
While the transition to college life can be an exciting period, filled with freedom and opportunity, many students can also feel overwhelmed, stressed and anxious. Cope NYC (also known as Cope With School NYC) is a team of caring, experienced and diverse therapists. We are here to help you through whatever challenges you may be facing, to listen non-judgmentally and to provide a safe space to explore your feelings. We are committed to anti-racism and are affirming of all backgrounds and iden...
We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and u...
TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friend...
Is it just me, or do a lot of these "bios" start to sound the same after a while? Finding a therapist online is difficult, which I know from personal experience. I am here to provide connections, help facilitate joy and offer a space for you to learn to express your needs and be supported. Our practice together will value your lived experiences as the primary material and will be co-created through empathy and open communication. These systems of mental health are not ones that want us to "feel ...
I am a licensed clinical psychologist and psychoanalyst with over 20 years of clinical experience. My approach to therapy is collaborative, and geared toward reaching a better understanding of the relationship between your emotions, behaviors, and experiences. I see the therapeutic relationship as the foundation for exploration and growth through fostering a safe space, where you're able to freely express your thoughts and feelings. This process allows for a deeper understanding of the dynamics ...
Are you feeling overwhelmed by emotions that are difficult to understand or express? Do you sometimes find yourself reacting in ways that feel unfamiliar, confusing, or even unsettling? You're not alone—and therapy can help. I offer a safe, supportive space for healing through a blend of Psychodynamic talk therapy and Art therapy, with my approach informed by DBT, CBT, and IFS. I believe in working collaboratively, honoring the pace of deep healing, and empowering your choices throughout the the...
My intention as a psychotherapist is to create a safe and supportive environment in which people can learn and share more about themselves, and in so doing, ease their suffering and create possibilities of positive movement and change in their lives. I am grounded in a relational and psychodynamic approach. This means that I am attuned to building a respectful interactive relationship, and that I bring an awareness of the deep impact of the past on people's present lives. My practice is dive...
You scroll through social media—past the highlights of trips, engagement announcements, and large friends/family gatherings—that familiar ache settles in your chest. You’ve been hurt, and it’s affected your ability to form healthy connections where you feel safe, seen, heard, and validated. Opening up—being vulnerable—feels like a struggle, and you know it’s keeping you stuck and alone. It’s not that you haven’t tried. You’ve been open, set boundaries, and “put yourself out there”. You’ve invest...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
The Dorm is a mission-driven mental health treatment organization that has been empowering young adults building independent, resilient and purposeful lives since 2009. We provide individualized, flexible and community-centered intensive outpatient care and serve a clinically-diverse and acute population (ages 18-30)....
We help college student navigate anxiety, depression and trauma through creative and evidence-based therapy. WHO WE ARE We are a group of Licensed Art therapists who will teach you actionable steps to help you increase resilience! We specialize in blending creativity with mindfulness AND verbal therapy to effectively address anxiety, worry, depression, trauma, and life transitions. OUR QUALIFICATIONS: Our therapists hold various combinations of the following credentials & training...
I have worked at different university counseling centers in the past, including California College of the Arts, Barnard College, Columbia University, the Graduate Center of CUNY, and last in the role of assistant director of the counseling center at Fordham University. I have been in private practice for 20 years now, where I see many undergraduate and graduate students. The goal of my work with you is to help you make your life more fulfilling. Good psychotherapy will alleviate your personal...
Have you been feeling stuck, overwhelmed, or just “blah?” Is balancing your academics, social life, dating, and family contributing to a non-stop feeling of anxiety? Is your inner-critic getting louder, magnifying those "what ifs" and making you question your worth? You're not alone. I am a Columbia University trained therapist specializing in anxiety, complex trauma, and self esteem in young adults. In our work together, you will develop tools to cope with stressors, process past and present pa...
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We offer counselors who speak Madarin, Spanish and English in New York and virtually outside of the USA. We can help with stress,anxiety, worry, depression, eating disorders, relationships, panic, trauma, abuse and much more!...
Starting therapy can feel hard and overwhelming. As a licensed social worker, I create a warm, engaging, and comforting environment where we will work together to reduce your stress and help you cope with life's challenges. Within our work together, I will draw on my experience with cognitive behavioral therapy, dialectical behavioral therapy, relational therapy, and trauma informed care to tailor the treatment to your needs. I specialize in working with individuals experiencing a range of issue...
Please visit my profile to learn more about my services.