Therapists for college students near New York University

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Congrats! You took the first step - which is often times the hardest step to take! It is my passion and purpose to help see my clients through some of their hardest days and lowest points. Throughout our counseling relationship, I will provide you a safe, comfortable, and fully confidential space for you to let your guard down and communicate your thoughts and feelings, free of judgement. Together, we will explore the ways that you can achieve personal growth, reach your goals, and build a more authentic, fulfilling life. I specialize in working with college-aged young adults deeply struggling with anxiety, depression, self-esteem and codependency issues, life adjustments, family and relationship dynamics. My approach is tailored to meet the needs of each individual that I work with. Reach out today, and I will look forward to supporting you on your pursuit of well-being and happiness! Please leave a voicemail if your call is unanswered, and I will get back to you asap. Text message is also welcomed.

I work with individuals seeking to enhance their opportunities for growth in professional, and personal arenas, as well as with those currently struggling through emotional and mental challenges. Techniques include Psychodynamic, Psychoanalytic, Cognitive Behavioral and Mindfulness Techniques for Individuals and Couples. I offer appointments via Telehealth only. Please visit my web-site www.upper-east-psychotherapy.com. Sessions are offered via Telehealth (we see and hear one another) using a secure medical web-portal that is HIPPA compliant.

I know that college can be a difficult time with managing life, social stressors and balancing classes. If you’re struggling with anxiety due to unprocessed life challenges, trauma or just struggling with the everyday stress I am here to help.

I am a licensed clinical social worker and have been practicing for 7 years. I am here to offer you a safe, relaxed and judgement free atmosphere, as seeking therapy can be intimidating. Together, we will learn how to move through life with positive solutions and gain inner peace. The areas I specialize in are substance use/abuse, narcissistic abuse recovery, depression, anxiety and grief/loss along with various different issues.

We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and adults with depression, anxiety, life changes, relationship concerns, anger, and burnout. I specialize in cognitive behavioral therapy; specifically rational emotive behavioral therapy. My practice is telepsych, which means you get to see me in the comfort of your own space. We all know that life can be hard and the feeling of "I can't take it anymore" can arise. I provide a safe, non judgmental place for you to open up and become healthier! If it sounds like I am a good fit for you, let me help you get through the difficult times so you can continue to keep moving forward!

Do you feel that you are struggling with life experiences, looking for a safe place to explore your emotions and express them? As a compassionate and dedicated mental health therapist, my focus is to help you feel heard, empowered, to safely overcome challenges and to achieve personal growth. My goal is to provide you with support through this therapeutic process and use necessary tools in this journey. I strive to create a safe and supportive space for you to explore your emotions and develop coping strategies. I work closely with adolescents, young adults, adults and families looking to manage a variety of issues such as anxiety, depression, relationship issues, self-esteem, trauma, and more! I understand that asking for help can feel scary and may come with some hesitation. But please know that I am here to help you with what I can. Please feel free to contact me with any questions and/or concerns!

If you are a young adult feeling overwhelmed by anxiety, depression, or navigating major life transitions such as college life, you might be searching for clarity and a way forward. Perhaps you struggle with the pressure of societal expectations or the unique challenges we all face today. You want a safe, nonjudgmental space where your experiences are truly understood and where you can build confidence, find balance, and create meaningful change in your life. You deserve support that meets you exactly where you are and respects your journey. I use personalized approaches rooted in Cognitive Behavioral Therapy, as well as Acceptance and Commitment Therapy, explained in clear, relatable terms. Together, we will explore your strengths and develop practical skills to reduce stress, manage difficult emotions, and move toward the life you want with greater clarity and resilience. I understand how heavy life can feel, and I am here to walk alongside you in this process. If you're ready to take your first step, call today for a free 15-minute consultation to see if we're a good fit. I offer teletherapy for clients across Virginia and New York.

Please visit my profile to learn more about my services.

Does this sound like you? - ⛔ ADHD prevents you from doing your best work. - 🌀 You struggle with obstacles like boredom, distractions, stress, resistance, and procrastination. - 🪫 Many topics interest you, but schoolwork drains your energy. It isn’t your fault! Your work isn’t designed for ADHD minds. But you can still thrive if you know how. Through our virtual 1-on-1 and group coaching programs, I guide you through the ADHD techniques that will make it possible to achieve your school, career, and personal goals. → Our techniques for managing your 🧠 mind, ✅ tasks, and ⏰ time will help you SURVIVE with ADHD. → Our techniques for turning 💤 boring tasks into genuinely 🚀 exciting ones will allow you to THRIVE with ADHD. Our approach is unique in its focus on both surviving AND thriving with ADHD. ⚡️ I’ll show you how to make ADHD your superpower. I'm a productivity psychologist, former psychology professor, and have been teaching productivity for almost 20 years. I consider ADHD my superpower.

Please visit my profile to learn more about my services.

We conduct executive functioning coaching to neurodiverse college students or those struggling with organization, time management, coursework, and other aspects of college life. We also provide comprehensive individual evaluations for ADHD, Dyslexia, and other learning and/or mental health disorders.

If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our life. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load! Therapy's an invaluable tool in learning to cope with life's stresses. Through a dynamic of trust and collaboration I strive to create a warm, judgment-free, safe space to explore yourself and the world around you. At your own pace (with some nudges along the way) you’ll gain the self-knowledge and skills needed to live a more stable and fulfilled life. Finding the right therapist can be challenging, and not every clinician is the right fit. I always encourage people to reach out for a free 15 minute consultation by email or through Alma if you think I might be the right person for you

I specialize in working with young adults dealing with anxiety, depression, and stress. Many are facing academic pressure, social challenges, or life transitions. I provide a supportive space to talk, build skills, and improve well-being. My goal is to help clients feel more grounded and in control of their emotional well-being. I believe meaningful change starts with a strong, trusting relationship. In our early sessions, we’ll focus on building that connection and exploring what works best for you. My approach is eclectic and flexible, drawing from various modalities to meet each client’s unique needs. I am passionate about this work because I believe in the resilience of young people — and I’ve seen how powerful therapy can be when clients feel safe, respected, and truly heard. Supporting people in their most vulnerable moments is an honor, and I deeply value the trust my clients place in me.

For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I regularly tap into the motivation I want to do all the things I’ve always wanted to do? Imagine how it feels… the waves constantly coming at you. You personally have to navigate these situations, because you’re the only one with all the answers. But it feels scary and shameful that you don’t have the foggiest clue of what you’re doing. And shouldn’t you already know by now?? Not at all! Truth is, college is a much more difficult time than most people acknowledge. But hard times can also be opportunities… for you to discover more fully who you are and how to embrace this ‘not-knowing.’ Our work together will help you learn how to make sense of all these different feelings, and cultivate the creativity needed to make something interesting and new out of all those questions. Instead of being pummeled by the waves, you can actually surf them! Instead of getting pulled in by the undertow, the barrage of self-critical and anxious thoughts that keep you up at night, I’ll help you learn how to approach these without fear and harness them so you can find your answers. Let’s get started! If you’re excited about putting aside the worry and the stress and finding your energy and direction again, call or email me so we can get started. College can be that great time you’d always hoped it would be.

Clinical Social Worker and Certified Alcoholism and Substance Abuse Counselor with over 13 years of experience working with adolescents and adults. Please visit me on Psychology Today for more information about my practice, areas of focus and insurance/payment options.

My clients are often experiencing increased stress, worry, sadness, and a feeling of uneasiness that impacts their daily life. These feelings may be intensified by struggles in personal relationships. I begin therapy in a holistic manner, learning who my clients are as a whole person and working collaboratively with them to determine the most effective course of treatment. I practice through a psychodynamic lens, helping clients to understand how experiences from their past might be informing their present challenges. I offer CBT and DBT techniques to help clients reframe negative thought patterns, sit more comfortably with anxious feelings, and implement improved communication skills to achieve more meaningful, joyful relationships. I integrate creative elements into the therapeutic space, inviting clients to move into into breathwork, journaling, music, and art as a means to foster deepened exploration and insight into the issues at hand. I bring warmth, humor, and deep insight into the therapeutic relationship. I understand the vulnerability therapy entails and believes feeling comfortable and connected to your therapist is integral. I believe in the power of the therapeutic process to help you move through difficult experiences towards greater feelings of connection, self-compassion, and wholeness. On the practical side of things, I am a Licenced Creative Arts Therapist and board-certified music therapist working with young adults in prominent teaching hospitals and in private practice for over 7 years. I graduated with my master’s in music psychotherapy from New York University in 2014 and am currently completing training as an advanced analytical music psychotherapy practitioner.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life. I'm very familiar with the needs and issues of undergraduate, graduate, and medical students because I worked for two years at the University Counseling Center and have had many students in my practice. I offer individual and relationship counseling and integrate a variety of therapeutic approaches and techniques based on the particular needs of each client or couple. I provide support and direction, but also find it essential to work collaboratively with my clients. And, I not only help address the specific problems clients bring to therapy, but also strive to assist them in identifying and fostering their specific strengths and abilities. I have a teletherapy only practice. I’ve worked with a large number of students via this format and it has proved very successful. Many people like it because it's so convenient, especially when they’re juggling a busy schedule or don't have transportation. I’m always glad to have an initial conversation to answer any questions you might have about teletherapy or my practice. A note about insurance and payment: Some insurances other than those listed under the finance section may be covered. Actual costs for therapy are based on your insurance's copay amounts. Most clients with insurance only pay between $10-$40 per session. If I'm not able to accept your insurance, session costs will be based on your income if you are emancipated from your parents or a graduate student. If you are still a dependent in your parent's household then your fee would be based on your parent's combined income.