Therapists for college students near New York University

You have the power to make positive changes in order to live a happier, more fulfilling life. You may be thinking about improving relationships, coping more effectively with daily stress, or becoming more successful academically or in a career. Unfortunately, sometimes stress, anxiety, & depression make it difficult to make the changes you truly want. I aim to empower my clients so that they discover (or re-discover) the inner-strength needed to believe in themselves, learn new coping strategies, & achieve their goals. I utilize a cognitive-behavioral & client-centered approach to help young adults improve socially, emotionally, & academically. I create a motivational, non-judgmental space where clients can practice mindfulness & relaxation strategies. I teach my clients to replace unhelpful thinking patterns & behaviors with productive ones. As a licensed psychologist & certified school psychologist, I specialize in the assessment & treatment of children, adolescents, and adults with learning disabilities, anxiety, depression, behavioral disorders, & autism. I teach strategies to reduce test anxiety & improve study skills.

I am person-centered. I work collaboratively with clients, providing individualized care customized to address your needs and concerns. It is my belief that the client is the expert of their own lives, and I am along on the journey to provide the therapeutic support needed. I prefer to use trauma-informed, psychodynamic, and behavioral approaches to assist with achieving your goals.

It is not uncommon to feel "trapped" in your own skin and feel out of control. This feeling overflows & disrupts our relationships, work/school, sleep, diet, exercise, finances & life goals. Desperation can cause us to reach for temporary solutions like fad diets, overworking, food restriction, over using substances & unhealthy relationships. You aren't meant to be at war with yourself everyday. Within therapy we will work on managing symptoms, finding the roots of your pain and healing where they originated using "parts" work & memory reconsolidation. I provide a safe place for you to be truly "heard" which is often underestimated. I specialize in disordered eating/body image issues using a HAES (Health at Every Size) approach. I work with people of all sizes as disordered eating does not discriminant. Other areas of specialty include grief, ADHD, depression, mood disorders, relationship issues, anxiety, life changes and hormonal issues. It's common for these struggles to overlap. I understand how difficult it can be finding the "right" therapist. I believe in the power of human connection to be a strong component of therapy. I am humbled everyday by the trust my clients put in me to help them succeed. I offer a free phone consultation to answer any questions you may have which can be scheduled via email. Thank you for your time!

I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances

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Sometimes we all need a little help. No one has life all figured out. We are all a work in progress. That is especially true of young adults transitioning from high school into college, or from college into the working world. Relationships with parents are changing, romantic relationships may begin or end, friendships change, and we may grow apart from people who we thought we'd be friends with forever. These are challenging times to be alive, and sometimes it's helpful to talk about what you're going through with an objective third party, a therapist, someone to validate your feelings and give honest feedback in a kind, gentle manner. I help my patients learn healthy coping skills and try different strategies to deal with whatever mental health challenges they are facing. With 18 years experience, I'm sure I can find some strategies that will help you too. Please feel free to reach out when you are ready!

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

I have worked as a college mental health counselor for the past 8 years. Prior to the college setting I working in the field of addiction. I think the college experience can be extremely rewarding yet very overwhelming. It is a time of transition and discovery as well as anxiety and depression. I am available evening and weekends to accommodate busy schedules. I look forward to getting to know you and beginning your mental health journey!

I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life. I'm very familiar with the needs and issues of undergraduate, graduate, and medical students because I worked for two years at the University Counseling Center and have had many students in my practice. I offer individual and relationship counseling and integrate a variety of therapeutic approaches and techniques based on the particular needs of each client or couple. I provide support and direction, but also find it essential to work collaboratively with my clients. And, I not only help address the specific problems clients bring to therapy, but also strive to assist them in identifying and fostering their specific strengths and abilities. I have a teletherapy only practice. I’ve worked with a large number of students via this format and it has proved very successful. Many people like it because it's so convenient, especially when they’re juggling a busy schedule or don't have transportation. I’m always glad to have an initial conversation to answer any questions you might have about teletherapy or my practice. A note about insurance and payment: Some insurances other than those listed under the finance section may be covered. Actual costs for therapy are based on your insurance's copay amounts. Most clients with insurance only pay between $10-$40 per session. If I'm not able to accept your insurance, session costs will be based on your income if you are emancipated from your parents or a graduate student. If you are still a dependent in your parent's household then your fee would be based on your parent's combined income.

I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range of personal struggles (anxiety, depression, bipolar, ADHD, etc.). I have found that by being my true self, it allows others the space to do the same. I will incorporate various therapeutic techniques depending on your personal goals and comfort level. My goal is to empower you while fostering self-awareness, emotional growth, and positive change. 'The path to self-discovery is not a straight line. It's a zigzag." By Alicia Keys.

Let’s be real. Life is hard. It is messy and crazy and sometimes, it just feels out of control. Your space is a mess, your roommates are on your last nerve, you have a major assignment to work on, and you just cannot get a moment to think straight. Then there’s that thought in the background that you’re not doing enough, that you’re not enough. You’re questioning yourself and feeling overwhelmed. College is hard. This phase of life is hard. Feeling the pressure to succeed can feel unbearable. This is where therapy comes in. To learn how to address these thoughts & emotions in a safe space and develop a plan of action to move forward, feeling confident in yourself.

Hello! I am Jacqueline Treml and I've been a psychotherapist in the community for over 25 years. Although I specialize in Anxiety, OCD & Phobias, I also practice EMDR for trauma, as well as offering support around the full spectrum of issues including identity, relationships, depression, and issues around grief & loss. I have seen many students over the years who are struggling with perfectionism, self-doubt, intense anxiety and depression, and who are working out difficult relationship dynamics with family, friends, and intimate partners. I hope that by coming to therapy with me, you are offered a warm and comforting environment where we can look together at issues without judgment. I will try to offer you perspective and what wisdom I've gained over the years to help your life at Cornell be what you'd like it to be. I look forward to hearing from you.

Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, we are here to help you learn how to take control of your life. We utilize a variety of approaches that best fits the needs of my clients. We work closely together to assess your needs, create goals, and customize a treatment plan that will point you in the direction of the progress you are hoping to achieve.

What if, what if you had a person to help you with reducing the burden of sadness...anxiety...fear... What if, what if you had a person who created a safe, non-judgmental space who could help you move towards positive change in your life. With over 20 years of experience, I have developed a compassionate and informed approach to therapy. My client centered approach integrates culturally informed and evidenced based treatment practices to address your specific needs. I believe in starting with people where they are and empowering them to create change in their life. If you’re ready to begin the journey of self-discovery and healing, I’d be honored to work with you.

My philosophy in working with others is to work within a respectful and collaborative relationship, with a here-and-now orientation, that acknowledges your strengths and competencies. My belief is that you know yourself better than anyone and it is you who determines your therapy goals. I recognize that change is a process and occurs on a continuum or in stages. Where you are on this continuum will help guide our work supporting a very individualized treatment experience. I approach therapy with a sense of shared expertise - client and therapist each co-creating successful experience and outcome. In other words - you are not alone! I work within an integrated model of care which is strongly influenced and rooted in Relational-Cultural Theory (RCT), positive psychology, harm reduction, mindfulness meditation, self-compassion and acceptance-based approaches all of which are now considered mainstream approaches to psychotherapy. I am also greatly influenced by the evidence-based teachings of Lifestyle Medicine as they impact emotional well-being. I specialize in the treatment of relationship issues including infidelity; depression, anxiety and its spectrum disorders; grief and loss issues, including pet loss; lifestyle and its impact on health and wellness (nutrition, exercise, stress management, sleep and social support), sexuality concerns (including but not limited to those impacting individuals who identify as gay, lesbian or bisexual, gay dads and coming out issues), as well as men dealing with compulsive sexual behavior, erectile dysfunction (ED), Internet pornography; and those living with chronic illness, HIV/AIDS related concerns, alcohol and substance use.

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Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. I help clients to develop insight around why they may do this and address the root cause of the problem for healing that lasts. It is my honor and privilege to join you on this journey.

I utilize a variety of modalities to assist you in working on the issues that are adding stress and suffering to your life. My hope is to help you learn more tools and strategies to address the issues that you may be struggling with in a more effective way, so that you can feel better sooner. My job is not to tell you what to do but to help you figure out what your options are and decide what choices you feel most comfortable with. I am supportive and empathetic while providing action oriented strategies that you can use outside of session.

I am a Licensed Psychologist in New York, and do teletherapy only in Florida and Connecticut, Do you want better control over your life? We only have one life to live, so why not make it a happier and healthier life.You actually have a greater amount of control as to what happens to you than you realize. As a Psychologist, in teaching you techniques, I help people to create happiness and better physical health through the science of Positive Emotions when connecting with others in every day life experiences and thru learning coping skills. Feeling better emotionally leads to a happier life. Clients are helped mainly through cognitive behavioral therapy (CBT) to eliminate anxiety/stress, depression, to relate and communicate better with others in a relationship, and to improve self-confidence. Clients are also helped, if wanted, with the addition of hypnosis for longer-lasting weight loss; to have restful sleep, eliminating fears of driving, speech giving, test-taking performance, enhancing performance in school, sports, and for acting, singing, and more. For those interested in hypnosis, I have completed the highest level of certification in Clinical Hypnosis (ASCH Consultant) thru the American Society of Clinical Hypnosis. I also completed the highest level of certification thru the Long Island Institute of Ericksonain Hypnosis. Find me on FaceBook at: www.facebook.com/judith.r.phd and on LinkedIn at: linkedin.com/pub/judy-rosenblum-ph-d/0/785/933/

I specialize in working with college students and young adults, providing individual therapy in a collaborative partnership where we address your concerns and build strategies for growth and healing. Having served as a Staff Psychologist at University of Chicago Student Counseling Services, I developed a deep understanding of the unique challenges students face during this major life transition. I have extensive experience treating anxiety, trauma, mood disorders, and ADHD. My listening style is warm and interactive. I integrate psychodynamic, cognitive behavioral, and family systems approaches while staying attuned to contemporary social issues. Together, we'll identify patterns that aren't serving you, enhance your self-awareness and build resilience to create sustainable positive change.