Therapists for college students near 10003
Are you experiencing challenges related to anxiety, depression, trauma or substance use? Feeling stuck? I’m here to support you in moving forward in your healing and to help life feel more manageable. With an individualized approach, we’ll work together to explore the reasons you reached out for therapy. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Oftentimes, therapy decreases feelings of aloneness and offers space for learning and practicing new ways of coping.
My goal is to help my patients find relief, whether it is falling asleep with ease, completing tasks confidently, being present and interacting with loved ones, or even coping with a difficult social settings. I received my doctorate degree as a Doctor of Nursing Practice (DNP) from Columba University in 2020. While board certified to treat a diverse scale of symptoms, I have over 4 years of experience with children, as well as adults with substance use disorders. My main focus is medication management. However, I believe it is important to meet someone where they are at and provide psycho-education about various options for treatment, rather than dictating one path. Choosing a medication is a collaborative and fluid discussion where there may be more than one right answer. I believe in taking the time not only to complete comprehensive assessment of symptoms, but also explore the root of the symptoms. I strive to create the most thoughtful plan for each individual, with the patient as an active participant in their own treatment.
I am pleased to be offering telepsychiatry services. I am currently taking new patients. Please see my website for full details.
I use a relational, psychodynamic, and CBT-informed approach that helps clients understand patterns, build insight, and create meaningful change. I work with adolescents, adults, couples, and families in navigating anxiety, mood concerns, life transitions, family dynamics, and relationship challenges. I strive to create a warm, collaborative space where clients feel understood, challenged, and supported. I am an MHC-LP with clinical experience in private practice, inpatient, and hospital settings. I earned my M.Ed. and M.A. in Mental Health Counseling from Columbia University, as well as a B.S. in Cognitive Psychology from Vanderbilt University. My training has helped me develop a thoughtful, adaptable, and clinically grounded foundation.
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms and empower you to reclaim your life—returning to activities that anxiety may have previously taken you away from.
When things are difficult, it can isolate us, drain our emotional reserves, and limit our ability to look at things in new ways. I work to help clients appreciate the depth of their experience, and support them toward personal strength and healthier relationships. My style is open, collaborative, direct, and supportive. I am a licensed clinical psychologist with over 20 years in private practice. I also served as adjunct faculty at the University of Rochester's Counseling Center for many years. I bring a range of approaches, but tailor my work to the specific needs of each client. My specialties include issues of loss and trauma, depression, anxiety, medical concerns, life changes, ADHD challenges, LGBTQ+ support, and stressful family or workplace relationships. Many of my clients work in arts-related or other creative fields. I look forward to meeting you!
I am a Licensed Clinical Social Worker providing in-person and telehealth psychotherapy services throughout New York. I specialize in trauma-focused treatment, with a particular passion for supporting young adults navigating life transitions, identity development, and adjustment challenges. My clinical approach is relational, attachment-informed, and grounded in evidence-based practices. I am trained in Attachment-Focused EMDR, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to process trauma, strengthen emotional regulation skills, and build secure internal and interpersonal foundations. I strive to create a safe, affirming therapeutic space where clients feel seen, understood, and empowered. Whether addressing past trauma, managing current stressors, or working through major life transitions, my goal is to help young adults develop resilience, clarity, and a stronger sense of self as they move forward.
Feeling stuck or struggling with relationships? I help students navigate the pressure of college while exploring racial/ethnic, sexual and gender identity, especially within the Latine/x TNG/LGBQ+, and neurodivergent communities. If you're tired of guessing why things feel hard, my assessments provide clear answers and paperwork you need for school accommodations. Whether you want to understand your patterns or get a roadmap for your brain, let's build a life that actually feels like you. See if we're a fit.
You're smart. You've always figured things out. So why does it feel like your emotions are the one thing you can't get a handle on? Maybe you've got the grades, the group chat, the schedule packed with things you're "supposed" to want... and still find yourself lying in bed at 2am wondering why everything feels so heavy. That's actually exactly the kind of thing I work on with you in therapy. I'm Mallory Grimste, LCSW, a therapist based in Branford, CT who specializes in working with teens, college students, and young adults who are emotionally overwhelmed and high-achieving at the same time. (Yes, both. It's more common than you think.) I use a DBT-informed approach, which basically means I teach real, practical strategies- the kind you can actually use when you're about to crash out before a big exam or spiraling after a hard conversation. We can work on anxiety, depression, self-esteem, identity, and navigating relationships — including the one you have with yourself. My clients don't just feel better in session. They leave treatment feeling more confident in who they are, more capable of handling the hard stuff, and genuinely proud of how far they've come. I offer telehealth sessions in Connecticut and New York, and in-person sessions in Branford, CT. If that sounds like what you've been looking for, I'd love to connect. 👉 Learn more and apply to work together: mallorygrimste.com/counseling-services
For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.
Ali is a Licensed Mental Health Counselor and Licensed Professional Counselor practicing in Connecticut, Massachusetts and Florida. Specializing in Eating Disorders, Trauma, Depression, Anxiety, and Family issues, Ali has experience across a variety of levels of care and populations. She provides individual therapy, group therapy and family therapy, as well as parent coaching, supervision and consultation.
One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out.
Please visit my profile to learn more about my services.
Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.
Hi there! Have you been thinking about starting therapy or suggesting it to a friend? I’m here to say DO IT! Let's change the narrative—seeking therapy is a sign of strength and self-care. It’s not just for tough times; it’s a powerful tool for personal growth and self-discovery. Therapy helps you focus on what truly matters— YOU. My goal is to provide a safe and supportive space where we can work together to tackle life's challenges. Investing in your mental health is one of the best gifts you can give yourself. You deserve it, and your future self will thank you for it! I’m passionate about helping young adults tackle the unique challenges of being student-athletes, from managing sport-related stress to balancing academic responsibilities. I also support those navigating life changes, dealing with anxiety and depression, and exploring their identities, including gender identity and sexual orientation. I'm here to walk with you on your therapy journey. Whether you’re dealing with stress, anxiety, or just want to grow personally, I provide a safe and open space to talk about your thoughts and feelings. Together, we can find ways to improve your mental health and help you lead a healthier, more balanced life.
The name 'Winding Path' is a classic metaphor for life - the way in which one's life goes is often not linear or predictable. Often, people find themselves on a path that they both did not see coming nor are sure of where it will lead. This is what brings many people to therapy. I specifically gear my practice to help those with stress, trauma, family conflict, and symptoms that arise with indecision. The ethos of my practice is that I will meet clients where they are and walk with them on their own winding path, while using the therapeutic tools garnered from years of training to aim toward lessening their unease and increasing their clarity.
Please visit my profile to learn more about my services.
As a trauma-informed psychotherapist, I have repeatedly seen the benefits of targeting trauma directly in a consistent way. Supported by research, dealing with the most distressing incident(s) can more efficiently help you become more present in your life, enjoy things you had before, and create a future you want. My approach is supportive and goal-oriented, and I am here to help you in this journey. I focus on individual treatment. I enact treatments of Eye Movement Desensitization Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Written Exposure Therapy (WET). I also use Skills Training in Affective and Interpersonal Relationships (STAIR) to address trauma-related symptoms without targeting trauma. The goal of my practice is to strengthen individuals to help them create long-lasting positive effects in their lives.
I am a Licensed Mental Health Counselor in the State of New York and is currently in the process of receiving my PhD in Mental Health Counseling at Pace University. I recognize that each individual is unique and is the expert in their own life. I utilize a person-centered approach focusing on key components of positive psychology and cognitive mindfulness techniques to help foster resilience when facing adversity. I believe the most important way a person can be fully themselves is by building a trusting, empathetic, and compassionate relationship between a client and a therapist. My therapeutic work focuses on helping clients gain insight into their thoughts, better identify emotions, and empower clients to make more mindful decisions for themselves. I am passionate about helping children, teens, and adults navigate their lives. I utilize creativity and mindfulness with my clients and incorporate stepping outside of the box to provide clients the opportunity to freely express themselves while learning healthy ways to communicate their emotions. My motto comes from my Great Aunt Mary: “Wherever you plant her, she will grow” This is the motto that I hold for all of my clients, wherever life might take you, you have the ability to grow to your full potential, even when planted in adverse and challenging environments. Every garden needs support to grow, let me be your support along your journey!
Has your life turned upside down with unexpected changes, trauma, depression, grief, or increased anxiety? Are you feeling unheard by family, coworkers, or friends? Do you struggle with creating boundaries or breaking unhealthy relationship patterns? I believe you should not face these life changes alone. Let me walk beside you in your journey and unpack these feelings. Self-love and self-care are real, and if no one has told you it's okay to put yourself first! I am Marita Kershaw, a Licensed Clinical Social Worker in the States of Virginia, New York, and Pennsylvania. I offer individual, family, and couples telehealth therapy sessions. Currently, I solely offer virtual appointments. As a therapist, I believe in building individuals gradually by offering a safe space as they enter a judgment-free zone. I want to know more about you, and I also want you to know me better. If I seem like a good match, I encourage you to believe that one step further and start your therapy with me.