Therapists for college students near 10003
My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy. My work is holistic and integrative, considering the interplay of mind and body and selecting from a variety of modalities to best suit you in our work together.
Please visit my profile to learn more about my services.
"Empowerment cannot exist without accountability" We can reshape our story and take back our power by choosing to heal. I would love to work alongside you to reshape your story into one that is worthy of you. Goal driven therapy, is a deep passion of mine! I am an EMDR trained licensed mental health counselor with experience treating: depression, anxiety, low self-esteem, and trauma. As a Black woman, I am aware of the emotional distress caused by systematic oppression often inflicted on people of color and marginalized groups: I address these experiences with compassion, sensitivity and honesty in session. By building a supportive therapeutic relationship, along with using evidence-based practices such as CBT, DBT, EMDR, and Mindfulness: I assist clients with learning to manage their emotions, effectively communicate, build healthy relationships and achieve self-acceptance. I know finding the right therapist can be a challenge, but I encourage you to see it as an investment in your Wellness, so if you are considering working together the next steps are scheduling free 15-minute consultation call to make sure we would be the right fit. ( Please note I do NOT treat children or couples)