Therapists for college students near 10003
Perhaps you notice feeling unsettled, worried, down or uncertain about the future. Maybe you notice you're unsure about a relationship or feel the pressure of career uncertainty. Maybe you are not living the life you would like to live or perhaps something is interfering with your happiness. Whatever brought you to your interest in utilizing therapy as a resource, I am here to offer a safe, non-judgmental space and will guide our therapeutic work in alignment with what your individualized goals are. Therapy is a beautiful and sometimes challenging process of growth and self-discovery. In my sessions I promote behavioral transformation through a number of different treatment modalities uniquely tailored to you.
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our life. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load! Therapy's an invaluable tool in learning to cope with life's stresses. Through a dynamic of trust and collaboration I strive to create a warm, judgment-free, safe space to explore yourself and the world around you. At your own pace (with some nudges along the way) you’ll gain the self-knowledge and skills needed to live a more stable and fulfilled life. Finding the right therapist can be challenging, and not every clinician is the right fit. I always encourage people to reach out for a free 15 minute consultation by email or through Alma if you think I might be the right person for you
College a new world. Young adults often begin to experience anxiety and depression for the first time there, while some have been struggling for years. Either way, dealing with these feelings with experienced help is often the most effective way to approach emotional issues. I’ve worked with many college students on anxiety, depression, the stress of academics, social issues, family conflict, anxiety about careers, and other issues that come up out of this huge change. I help students learn to relate to themselves with curiosity and compassion, quieting that inner voice of self criticism, which will then allow a transition to change and growth. If we both think it’s helpful, I can also intervene with parents, in order to help them understand your struggles better, and have more supportive, constructive family discussions. I also teach mindfulness skills, which helps to cope with overwhelming feelings.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Since opening our doors to patients in 2015, Mosaic Clinical Services' vision is to be a leading mental health trauma treatment center. We specialize in patients seeking recovery from complex trauma using the latest Evidence-Based Practices.
My first experience with therapy, was as the client. After surviving a traumatic event, I sought help from a therapist. Therapy proved so helpful, it was then, that my passion grew. While most of my experience has been in private practice providing individual therapy, I have worked in a county mental health clinic, an inpatient psychiatric setting and a residential group home. At the core of distress, we may find some form of unresolved shame, guilt, trauma, abuse or loss. I am here to provide "a safe place" to process those hurts, while helping you increase self-awareness and gain skills to lead a more fulfilling life. As we get to know one another, we will create your goals together. While some people who seek therapy already know what they hope to accomplish, others are completely unsure. Again, there is no right or wrong way to approach therapy. During intake, I will ask you directly what you want and hope for out of therapy. How will you know you are feeling better? Unlike other relationships in our lives, the therapeutic relationship is objective. While our friends and family may do the best they can to help us, they may already have biases regarding how you should live your life. A key component then, is realizing that you will not disappoint me or be judged. I am here to help you be the best version of yourself.
Please visit my profile to learn more about my services.
I am a Licensed Psychologist in New York, and do teletherapy only in Florida and Connecticut, Do you want better control over your life? We only have one life to live, so why not make it a happier and healthier life.You actually have a greater amount of control as to what happens to you than you realize. As a Psychologist, in teaching you techniques, I help people to create happiness and better physical health through the science of Positive Emotions when connecting with others in every day life experiences and thru learning coping skills. Feeling better emotionally leads to a happier life. Clients are helped mainly through cognitive behavioral therapy (CBT) to eliminate anxiety/stress, depression, to relate and communicate better with others in a relationship, and to improve self-confidence. Clients are also helped, if wanted, with the addition of hypnosis for longer-lasting weight loss; to have restful sleep, eliminating fears of driving, speech giving, test-taking performance, enhancing performance in school, sports, and for acting, singing, and more. For those interested in hypnosis, I have completed the highest level of certification in Clinical Hypnosis (ASCH Consultant) thru the American Society of Clinical Hypnosis. I also completed the highest level of certification thru the Long Island Institute of Ericksonain Hypnosis. Find me on FaceBook at: www.facebook.com/judith.r.phd and on LinkedIn at: linkedin.com/pub/judy-rosenblum-ph-d/0/785/933/
College and medical school can be some of the most exciting — and overwhelming — years of your life. I work with college students and medical trainees navigating stress, anxiety, burnout, perfectionism, relationship challenges, identity development, and life transitions. My approach is collaborative, grounded, and practical. I help students build emotional regulation skills, challenge unhelpful thinking patterns, and develop resilience without sacrificing their ambition. Whether you’re managing academic pressure, imposter syndrome, family expectations, or simply feeling stuck, therapy with me is a space where you don’t have to hold it all together. I especially enjoy supporting high-achieving students who feel like they “should” be fine but are quietly struggling. You don’t have to do this alone.
Welcome! Each individual's journey is unique. As a therapist, I assist my clients in growing into the best version of themselves. I am inspired by every individual's ability to be self aware, vulnerable and resilient. I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and mindfulness-based interventions. I graduated from the University of Rochester with my Master’s in Clinical Mental Health Counseling. I have experience working in non-profit mental health clinic settings serving children, teens and young adults. My expertise includes anxiety, depression, grief/loss, stress management, relationship difficulties, adjusting to life transitions, interpersonal skill development, and self-esteem building. We will work to build a strong therapeutic relationship, and to together determine the goals you wish to accomplish throughout your therapeutic journey. Each time we meet, we work collaboratively to process any past or current stressors that may be impacting your ability to be your best self. As your therapist, I will work at your desired pace but I will also guide and challenge you as needed. I value a strong therapeutic relationship and come to every session with warmth, compassion and high energy (and there's always time for a good laugh as well)!
It is not uncommon to feel "trapped" in your own skin and feel out of control. This feeling overflows & disrupts our relationships, work/school, sleep, diet, exercise, finances & life goals. Desperation can cause us to reach for temporary solutions like fad diets, overworking, food restriction, over using substances & unhealthy relationships. You aren't meant to be at war with yourself everyday. Within therapy we will work on managing symptoms, finding the roots of your pain and healing where they originated using "parts" work & memory reconsolidation. I provide a safe place for you to be truly "heard" which is often underestimated. I specialize in disordered eating/body image issues using a HAES (Health at Every Size) approach. I work with people of all sizes as disordered eating does not discriminant. Other areas of specialty include grief, ADHD, depression, mood disorders, relationship issues, anxiety, life changes and hormonal issues. It's common for these struggles to overlap. I understand how difficult it can be finding the "right" therapist. I believe in the power of human connection to be a strong component of therapy. I am humbled everyday by the trust my clients put in me to help them succeed. I offer a free phone consultation to answer any questions you may have which can be scheduled via email. Thank you for your time!
College is constantly marketed as "the best years of your life," but honestly? Most days it just feels like a high-pressure cycle of performing, over-thinking, and trying to keep your head above water. Maybe you’ve done everything "right"—you’re passing the classes, you’ve got the internship, and your LinkedIn looks great—but on the inside, you’re dealing with major anxiety, burnout, or just a heavy sense of “is this it?” It’s exhausting to feel like you’re just going through the motions while everyone else seems to have their life together. I’m not here to lecture you or give you a "to-do" list. I provide a real, non-judgmental space where you can finally just breathe and be yourself. Using a mix of IFS and Narrative therapy, we’ll look at the patterns holding you back and help you figure out who you actually want to be—not who your parents, your professors, or your peers expect you to be. You deserve to feel grounded and at peace, even when the future feels like one big question mark. Let’s work together so you can stop just getting by and start leading your own life.
Kadijah supports young adults and adults who are seeking a safe space where they can be acknowledged, listened to, and accepted without any judgment. Typically, these folks are competent, accomplished individuals who are held back from achieving their full potential by issues such as anxiety, trauma, or difficulties in relationships. They are looking for a therapist who is empathetic, warm, affirming, and inclusive to guide them on their journey of healing. As your therapist, I will work alongside you to build effective tools for managing day-to-day life stressors, healing from your past trauma, and empowering you to move towards a more fulfilling life. My goal is to help you let go of fear and self-doubt, be kinder and more accepting of yourself, identify and express your needs, develop healthier boundaries, and feel more connected. Starting therapy is an act of bravery and kindness towards oneself. It is the beginning of prioritizing yourself and making meaningful changes in your life. I am honored to be a part of your journey of healing, renewal and growth. I look forward to connecting with you.
I believe in finding the "silver linings" when faced w/ challenges. We all go through highs & lows in life, but sometimes the lows can begin to feel overwhelming. My goal as a therapist is to help guide you through your challenges by offering a nonjudgmental space w/ gentle feedback & direction.
Please visit my profile to learn more about my services.
there are a number of credentials i could share about myself and ways you might decide if i'm the right therapist for you, but honestly, between you and me, what matters is that i love this work and i believe in this work. i feel deeply humbled to hold people's stories and hearts for a living. the trust that this work requires is no small thing, and i never take that lightly. in my clinical practice, i use theories rooted in an anti-racist, queer liberation, harm reduction, and body-neutral framework. i feel most drawn to this work through an attachment-focused analytical frame. we have all been harmed in relationships, and i believe our healing must also exist in relationships. i know we cannot look at one's personal frame without understanding the systemic and cultural impact that intersectionality has had on one's own experience. i have committed to my clinical work always evolving, and we will both teach each other what comes next. i can't promise a safe place, but i can promise an accountable one. i will create the container, i will show up for rupture, and together we will build a foundation of trust to help you heal, grow, challenge, and shift the things that brought you here. i received my master's in clinical social work from silberman school of social work at hunter college in new york city. after graduation, i worked in community mental health, supporting young mothers on their journey towards recovery from opioid-based addictions. i then joined a group practice where i've worked for many years, supporting folks to heal complicated relationships with food, their bodies, their boundaries, their gender, and their sexuality. i believe i am a partner in this work with you, and as people change, heal, and move forward in their lives, i feel profoundly impacted to bear witness and be a part of your story. it is miraculous. finding the right therapist is a process: trust yourself, explore, ask hard questions. we work for you and with you. i am a white, queer, abolitionist, non-binary, dyslexic, jewish, body-liberatory therapist, and most importantly, a client. the only thing i ask of the folks i work with is a commitment to show up, and the rest we will figure out together.
Please visit my profile to learn more about my services.
We conduct executive functioning coaching to neurodiverse college students or those struggling with organization, time management, coursework, and other aspects of college life. We also provide comprehensive individual evaluations for ADHD, Dyslexia, and other learning and/or mental health disorders.