Therapists for college students near 10003
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients. We are Trauma-Informed Care Focused and keep the process about YOU at all times. We have a team of awesome clinicians and educators who offer services in psychotherapy, parent coaching, student tutoring, college counseling, and executive coaching for the modern professional.
Please visit my profile to learn more about my services.
SUNRISE COUNSELING CENTER is celebrating our 30th anniversary! We are a group collaboration of 60 clinicians serving over 3,000 people each month! We are one of the largest counseling agencies on Long Island and we offer a full range of counseling services, including individual, couple, group and family therapy. We now specialize in a new cutting edge therapy for combat, sexual and childhood trauma -Effective within 4 sessions 90 percent of the time! SUNRISE COUNSELING CENTER has locations in Babylon, Bay Shore and East Islip, New York. We are also happy to offer “Telehealth” (audio/video) services in the comfort of your own home to anyone who lives in New York State! This service is also covered through most insurance plans, often with no copay! Don't know what your insurance covers? We will research the details of your insurance plan for you. Don't have insurance? We can also offer you low sliding scale fees. We at SUNRISE COUNSELING CENTER also offer a free 15 minute telephone consultation about any issue imaginable! Please email us at info@SunriseCounselingCenter.com and let us know how we can help you. We will respond to your email 24 hours/day, 7 days a week-usually within an hour! Or please call us at (631)666-1615 during office hours.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and young adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I work with young adults who struggle with depression, anxiety and transitions in their lives. When working with adolescents and young adults it is also important to incorporate the family in the journey of healing. My approach is holistic with a specialization of trauma. I believe in meeting each client where they are every time they walk through my door. I believe in seeing a person as a whole and finding strengths in every situation. I am passionate about helping clients take control of their lives and feeling empowered. For additional information, please contact me via phone or email. I look forward to talking with you soon!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Dr. Cypher is a Sport Psychologist and Certified Mental Performance Consultant®, as administered by the Association for Applied Sport Psychology. He is the Sport Psychologist for UR Fitness Science and is an Assistant Professor of Orthopaedics at the University of Rochester Medical Center. Dr. Craig Cypher has a wealth of experience addressing issues related to mental skills for athletes and teams, improving athletic performance, and developing athletes poised to conquer the challenges and stressors related to sports performance. From focus to resilience to confidence to teamwork and communication, Dr. Cypher provides the tools necessary for optimal mental performance in sport.
Welcome! Today is a really big day for you. You have made a decision to make a change in your life for the better. You are to be congratulated and supported for this. I bet it wasn't easy getting here. Making these changes can get very complicated along the way. Are you ready to take the necessary steps to be the change you are looking for? Do you want to exceed your own expectations in your life? Are you focused, humble and willing to consider the thoughtful input of others in order to achieve your goals? If your answer is "yes" to these questions - then let's begin! One thing to consider... nothing changes if nothing changes. The way we live our lives is completely based on the way we perceive it. This statement is the bedrock foundation of my counseling practice. With each area of assistance I offer, the rewards of mindfulness, empowerment and ultimately self-realization are the goals to be pursued. Everything we do in our life IS a choice. We can choose to be empowered or not.
I’m Tiffany, and I’m genuinely excited to meet you. I specialize in supporting individuals through anxiety, life transitions, trauma, and depression. My approach is all about creating a warm, empathetic space where you can explore your experiences and work towards meaningful change at your pace. Navigating anxiety, major life shifts, or past trauma can be incredibly challenging, and finding a path forward often feels overwhelming. Together, we’ll work at a pace that feels right for you, using proven techniques to help you manage these struggles and build resilience. In our sessions, you can expect a compassionate and non-judgmental environment where your thoughts and feelings are valued. My goal is to help you gain clarity, develop effective coping strategies, and find a sense of balance and fulfillment. I’m here to support you every step of the way and am looking forward to embarking on this journey with you.
If you are a young adult feeling overwhelmed by anxiety, depression, or navigating major life transitions such as college life, you might be searching for clarity and a way forward. Perhaps you struggle with the pressure of societal expectations or the unique challenges we all face today. You want a safe, nonjudgmental space where your experiences are truly understood and where you can build confidence, find balance, and create meaningful change in your life. You deserve support that meets you exactly where you are and respects your journey. I use personalized approaches rooted in Cognitive Behavioral Therapy, as well as Acceptance and Commitment Therapy, explained in clear, relatable terms. Together, we will explore your strengths and develop practical skills to reduce stress, manage difficult emotions, and move toward the life you want with greater clarity and resilience. I understand how heavy life can feel, and I am here to walk alongside you in this process. If you're ready to take your first step, call today for a free 15-minute consultation to see if we're a good fit. I offer teletherapy for clients across Virginia and New York.
🌟 Embodied Hope For Your Journey to Healing and Growth 🌟 Dealing with trauma can be really tough, whether it's from a specific event or something that's been with you for a long time. It can affect so many parts of your life, from your mental health to your relationships to your sleep. Doing it all while keeping up with classes? That's exhausting. It helps to have someone who knows trauma work and can support you while you gauge how to pace your healing process. I provide therapy for many different types of trauma: emotional neglect, abuse, combat, complex PTSD, intimate partner violence, sexual assault/harassment, bullying, accidents, medical illness, pregnancy/birth, and toxic relationships. I'm experienced in gold standard therapies for trauma, nightmares, insomnia, anxiety, and OCD. It's important to me to help people to understand and work with - not in spite of - their nervous system. I've been through a lot of different experiences in my career, working in hospital and outpatient settings. Real progress comes from having a place where our nervous system can gradually rebuild a sense of safety, grow in flexibility, and practice new learning. My goal is to make therapy that kind of a place. I believe in using therapy strategies that are proven to be effective, but that doesn't mean sessions have to be rigid or boring. Depending on the client, I'll pull in painting, novels and movies, music, Minecraft, sports, and comedians. I'm also always learning and growing as a therapist to make sure you're getting the best care possible. Although therapy progress isn't always a straight line, learning new skills and ways of thinking almost always has ups and downs. That's completely normal. It's totally understandable if you wish you could feel better right away. I'll do my best to create a fluid plan, tailored just for you, to help you head in that direction. You don't have to be alone. Someone I value once told me that sometimes we carry hope for others until they're ready to pick it back up themselves. Let me know if you'd like to talk about what that might look like for you to be ready to carry your own hope again.
The clients I work best with are those who feel overwhelmed by their emotions and are looking for creative ways to express themselves. Many struggle with anxiety, self-doubt, or past experiences that feel difficult to put into words. They often have a hard time adjusting to new experiences, managing relationship challenges, or coping with the stress of school and balancing responsibilities. My approach provides a supportive space to explore these feelings, helping clients build self-awareness, resilience, and confidence in their ability to navigate life’s challenges.
There are things that you have to deal with that are too difficult to take on by yourself. Unfortunately, it is not always clear which direction to take- you need someone to bounce ideas off of, someone who is objective and has the experience to help you find your way. I believe that you have the tools you need to make the changes that you need to make. My role as therapist is to help you find those tools within yourself and to learn trust yourself enough to use them. I have worked with clients who are dealing with adjustment, life-stage transitions, identity issues and family problems. Many of my clients seek therapy for relationship issues and when struggling with grief, depression or anxiety.
Life is stressful and distracting enough without putting others' needs above your own. But that’s what we tend to do! As a result, we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
I’m a caring, outdoor loving, problem solving person at heart. I’m passionate about helping others feel alive, confident and encouraged. I have found many tools along my professional and personal journey to support people in managing painful emotions, de-escalating family and partner conflict and living a life informed, not run, by emotions. I’ve experienced how strong and complicated, messy and beautiful families can be. I’ve also seen how trauma, seemingly “small” or “large,” can affect a person and those closest to them, how it can empower and debilitate. Emotions can be confusing and they can also help cultivate our strengths. When it comes to facing painful emotions, people can sometimes feel alone, scared and hopeless, with nowhere to turn. There are resources, places, people and skills that can help. You don’t have to do this alone. I want you to know that it’s possible to find comfort and hope in the midst of loss, trauma, conflict or whatever challenge you may be facing. While I believe one of the most important factors in making therapy work for you is how you connect with your therapist, it’s also important you be given the tools and care to move you toward your goals. All too often I’ve seen how discouraged people become by mental health care and it’s my goal to provide a service that is routed in effective methods and treatment and a genuine, caring space for you to share and shape your story. I am committed to helping individuals and families get “unstuck” and lead you toward experiencing joy, genuine connection, hope and the ability to access your strengths, passions and resources. No matter what your age, socio-economic status, religion, race, sexual orientation, gender identity or culture, mental health can affect us all; and sometimes these factors can unfairly make it even more challenging to navigate. I provide a safe, non-judgmental space for everyone to talk and heal.
Although I am a licensed therapist with 30+ years mental health experience, my counseling practice is designed for people looking for a different approach, rather than traditional therapy. I offer life mentoring, which is a mix of counseling, coaching, psychotherapy, spirituality, and the expressive arts. I specialize in helping people with anxiety, depression, and PTSD. I help clients process their past, learn how to live more fully in the present, and carve a path toward a dynamic, enjoyable future. Life mentoring is a wisdom tradition that leads to life transformation. My practice is very casual and easy-going, nothing clinical. I teach the practices outlined in my book: “The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful.” I send summaries of each session to each client, with my insights and suggested resources/homework. Schedule a session with me in our peaceful office space located in Rochester’s Upper East End, or on Zoom. I would love to help you on your personal journey toward happiness and inner peace. Pricing is based on duration of the session. Insurance is not accepted.
I work with individuals who are experiencing anxiety, challenges with emotional regulation, difficulty with relationships, stress and/or trauma. I utilize a person centered approach, but also incorporate different therapeutic techniques depending on the client's interests and what feels clinically appropriate given the person sitting with me.
Hey, man. Your friends, family, or your partner aren't supposed to be your therapist. You need an outlet where you can be vulnerable, speak freely, and unburden yourself without any fear of backlash that could damage the relationship. You want a return on investment of the time, money, and energy that you put into therapy because that's what matters most. You need a therapist who gets you because you deserve to build a life worth living. This relationship needs to feel right, and you want a therapist who can join you through the truth, tell you like it is, and help you find the best tools for your toolbox. Usually, clients connect with me because of challenges connected to men's issues, grief & loss, emotion regulation, relationship issues, and life transitions through pregnancy and postpartum.
As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems. Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance, clarifying values, and identifying goals for improving coping, fulfillment, and self-concept.
Many of us feel disconnected, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone with a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. My focus is offering Internal Family Systems (IFS) therapy to the LGBT/queer community and ADHD/neurodivergent folks. My special interests are spirituality, social anxiety, non-monogamy, co-dependence, intergenerational trauma, college life, and plant medicine/psychedelic integration. I am Level 2 trained in IFS therapy through the IFS Institute, and can also be found in their practitioner directory. I also offer ADHD evaluations - you can find an inquiry form on my website.