Therapists for college students near Durham, NC

If you are reading this then I invite you to take a moment to appreciate what you have done. Despite the pain you are in, you have taken an important step toward change. Those whom I work with all have one thing in common—pain. Regardless of its form, nervousness, sadness, substance misuse, difficult thoughts, and/or traumatic memories, attempting to cope with this pain has led to more suffering. There now exists a gap between the life they are living and the one they desire. Life has become about avoiding, numbing, or distracting the pain away. Does this sound like you? If so, know this—you’re not broken, you’re stuck. My approach to stuckness involves working together to explore new methods for interacting with pain, ones that don’t result in more suffering. We will work to cultivate clarity around where you have been and where you’d like to go; giving you a deeper understanding of how to create a rich and meaningful life despite the pain. My counseling draws from a foundation of empathy, positive regard, and congruence. I incorporate ACT, CBT, and CPT into my work. Utilizing various treatment modalities allows me to tailor my approach to meet your unique needs. Add in a healthy dose of metaphors, humor, and hands-on practice to create an experience that is informative and transformational.

Are you ready to Channel Change? Taking the steps to begin therapy can be a difficult but rewarding task. I, Traveante' Ruffin am here to assist on your journey and bring forth those positive outcomes you are deserving of. Since joining the field I have worked with individuals and their families dealing with issues stemming from Anxiety, Depression, Trauma, Negative self image and Substance Abuse. In my approach to therapy I will ensure that I am creating a safe space for you. I will assist you in discovering things within yourself you may not have been aware of or didn't know how to express. Throughout our sessions I will track your growth and push you to become the best version of yourself. While engaging you throughout sessions I will listen without judgement, understand your autonomy, and provide empathic support. I will ensure that your feelings/emotions are validated as you work through the process. I will challenge your thinking to assist in change behavior while you become your ultimate self.

Welcome to Camel City Counseling! We are an outpatient private practice offering counseling, psychological evaluations, and clinical supervision in NC. Our clients are looking for healing, growth, movement forward in their busy lives and oftentimes improved self-care practices. When you see one of our providers, you'll not only be treated as a whole person but also be gifted a customized individual health and wellness plan. We specialize in working with motivated clients, the perfectionist, the family struggle, the couple rekindling their desire, the trauma survivor, the hurting, the anxious, the body loather, the overachiever, the overcomer, the attention deficit, the highly sensitive. We believe that mental health is physical health, and vice versa. We see you and we care. When you work with us, you will experience authenticity and integrity. Our passionate focus is meeting people where they are and walking with them toward their goals in a warm, relational manner. We will sit "side by side" with you on your journey of change. We will never give up on your success and wellbeing. We invite you to connect with us to learn more about how we dedicate ourselves to our clients. We take our level of service up a notch. We are modern therapists who meet you where you need us.

We are all faced with the challenges through the journey of finding purpose, fulfillment and identity. You might feel like you are being stretched in a million different directions right now. Maybe you are having difficulty making the "right" decision about your job, your friendships, or your romantic relationships. Perhaps stress, anxiety or depression is getting in the way of bringing your true self to your interactions and performance. If you've found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living. And yes, it is possible. ​ Please continue reading to learn about the therapeutic services offered and how to begin your healing journey. Hi! My name is Erica Barton and I am a Licensed Clinical Mental Health Counselor. I received my BA in Psychology at UNC-Charlotte and my Masters in Clinical Mental Health Counseling at UNC-Charlotte, as well. I have worked in private practice over 5 years, as well as in-patient treatment centers; specializing in the treatment of anxiety disorders, OCD, eating disorders and/or depression. The clientele I see ranges from age 10 through the life span. Although my specialties are listed above, I also have experience and education in these categories: codependent relationships, life transitions, peer relationships, social issues/concerns/advocacy, sexual abuse, stress management, marital issues, family conflict, relationship issues, emotional regulation and emotional disturbances. My experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy. Browse my services and please do not hesitate to reach out with any questions/concerns.

Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life. I weave the unique knowledge of theology and counseling into practice together when desired by the individual. I have worked with various populations, serving in both rural and urban settings as a therapist, crisis clinician, and pastor. I specialize in psychological and spiritual wellness by taking a holistic view of the person in the community.

Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life. Our sessions will help you cope more effectively with challenging situations and adjust more capably to changing circumstances using practical strategies that improve your symptoms and well-being. I work with adults and young adults from diverse backgrounds experiencing a wide variety of presenting concerns including: trauma, depression, anxiety, grief/loss, OCD, ADHD, military/veterans issues, and change of life events. I also have extensive experience coaching clients to reach professional, financial, educational and athletic performance goals. My goal is to guide and support you towards empowerment, growth, and healing. My approach to therapy is tailored to each individual client. I often incorporate cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy and narrative therapy into sessions. I am a Certified Clinical Trauma Professional with specialized training in EMDR, an evidence-based approach that helps people process unresolved trauma in more adaptive ways. EMDR can be used to treat a multitude of presenting issues, including trauma, anxiety, depression, and phobias.

Hi, I’m Carrie Meckler, LCMHC-S, LCAS — the therapist behind Coping Forward Counseling Services, PLLC. I work virtually across North Carolina with teens and adults who feel stretched thin, anxious, or stuck in patterns they can’t shake. My approach blends DBT with practical, evidence-based tools — so therapy isn’t just talking, it’s learning how to actually cope forward. At Coping Forward Counseling Services, I specialize in helping: -High-achieving women who struggle with perfectionism and anxiety -Teens learning to manage emotions and find balance -Adults who want real, practical skills — not just more ‘talk’ Sessions are virtual, flexible, and grounded in skills you can use outside of therapy. If you’re ready to feel steadier and more in control, let’s connect.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. We have 12 clinicians in our Burlington office, and One in the Boone office. Joanna is only clinician providing services in Boone office and limited space at this time. What we do: Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include: We can help with: -Adjusting to college -Attaining a better understanding of yourself, your goals and values -Developing skills for improving your relationships -Finding resolution to the issues or concerns that led you to seek therapy -Learning new ways to cope with stress and anxiety -Managing anger, grief, depression, and other emotional pressures -Improving communications and listening skills -Changing old behavior patterns and developing new ones -Discovering new ways to solve problems in your family or marriage -Improving your self-esteem and boosting self-confidence Modalities Used: Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-Centered Play Therapy Trauma Focused Family and Couples Therapy Solution Focused Therapy Individual and Family therapy Substance Abuse and Addition Maternal Mental Health Learning and Cognitive disabilities, ABA trained Parenting Training, Mediation, and Conflict , Parenting under two roofs, Blended Families Conflict Resolution Adoption and Foster Care Families Grief and Loss Joanna Warren-Boone and Burlington Cari Sun-Burlington and Virtual Michelle Lester-Virtual Kersten Perry-Virtual Alisha Miller-Virtual and Burlington Molly Kerns-Burlington and Virtual Jennifer Simms-Burlington and Virtual Emily Fogleman-Burlington and Virtual Tiffany Hall-Burlington Lindsay Ballard-Burlington and Virtual Lindsey Lykins-Burlington and Virtual Renee Smith-Burlington and Virtual Kristen Silver-Virtual

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Kindred Art Therapy & Counseling provides creative, practical, and compassionate mental health support for college students and young adults throughout North Carolina. Our therapists specialize in ADHD, autism, anxiety, trauma, stress, identity development, life transitions, relationships, burnout, executive functioning, and the challenges of balancing school, work, relationships, and everyday life. We understand that college can bring exciting opportunities while also creating significant pressure, uncertainty, and overwhelm. Whether you are struggling with motivation, procrastination, time management, perfectionism, emotional regulation, social connection, academic stress, or simply feeling stuck, our team can help you better understand yourself and develop strategies that work with your brain and your life. Our approach combines evidence-based counseling with creative expression, art therapy, mindfulness, DBT-informed skills, and practical tools you can use outside of sessions. You do not need to be artistic to participate in or benefit from art therapy. Creativity simply offers another way to process experiences, explore emotions, gain insight, and discover new possibilities when words alone may not be enough. At Kindred, therapy is collaborative, strengths-based, and tailored to the individual. We focus not only on reducing distress, but also on helping clients build confidence, improve communication, strengthen relationships, develop self-acceptance, and create meaningful, sustainable change. We offer in-person counseling in Hendersonville, North Carolina, as well as secure telehealth appointments for college students throughout North Carolina. We welcome clients seeking a supportive, where they can show up authentically, build practical skills, and move forward with greater clarity and confidence.

We are a mental health clinic specializing in emotional health and traumatic stress recovery. We serve individuals ages 16 and up and offer virtual counseling services. Our mission is to provide quality mental health services to our clients through empathy and human care with culturally-relevant counseling practices. Our vision is to empower individuals as they transform their lives, aligning with their greatest potential. We will collaborate with our clients to achieve their therapeutic goals. Dr. Meghan Berger (She/her) has research experience investigating race-based traumatic stress within STEM settings (yep, microaggressions & bias aren't sticks and stones but they sure do hurt!) She is trained in Brainspotting Therapy.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I have over 20 years experience working with folks on various adjustment and mental health concerns. I especially enjoy working with college-aged people. I do not have all the answers, but together we will work to meet your goals.

Viva is a multi-state mental health practice with a focus on holistic treatment. We believe health looks different on everyone and work closely with clients to develop therapy sessions that work for them and their individual needs. We take a social justice and culturally competent approach to therapy and provide inclusive, accessible sessions with affordable fees.

As a Dialectical Behavior Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will develop skills to manage your emotional dysregulation that may be holding you back from experiencing a more fulfilling and meaningful life. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Kelly Counseling Center provides professional therapy and life coaching services designed to help individuals enhance their quality of life. We partner with our clients through support, psychoeducation, and evidence-based clinical treatment, empowering them to develop healthy coping skills, manage mental health symptoms, and navigate life’s challenges more effectively. Our team of dedicated professionals delivers compassionate, client-focused care in a supportive therapeutic environment. At Kelly Counseling Center, we walk alongside you on your journey of self-awareness, helping you uncover the root of your challenges and achieve lasting growth.

Sims Counseling & Consulting is a sanctuary for holistic and integrative mental health. At Sims, we go beyond conventional psychotherapy, weaving mindfulness, art, meditation, yoga, movement, and somatic experiencing into the fabric of our services. Here, we believe in nurturing the complete being – mind, body, and soul. Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques we help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. We believe that transformation begins when we slow down, tune into our bodies, and honor what comes up. We have experience supporting emerging adults and college students, let's get started!

My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.