Therapists for college students near Duke University

Attending college can be both an exciting opportunity and a stressful experience in the life of a student. If you are experiencing stress or anxiety, depression or low self esteem, or find yourself relying too much on drugs or alcohol to get by, feel free to reach out and see if talking with a counselor could be helpful. I look forward to talking with you.

Hi, I am Taylor! At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, grief, or stage of life issues, I strive to help clients increase their emotional regulation, sense of security, and decrease mental health challenges.

My mission is to walk alongside teenage and college-aged women, children, and families on their journey towards health and flourishing. I believe in a holistic approach to counseling that addresses the emotional, psychological, social, and spiritual facets of who we are. As a former student I understand the severe challenges college can bring. I am seeking to care for those struggling with depression, anxiety, self-harm, trauma, life transitions, and personal growth. I desire to be a light in the darkness and a source of hope and comfort for others in their own seasons of struggle. I am also happy to incorporate faith and spirituality in the counseling process upon request. I am a counseling intern under supervision pursuing my Master's degree in Christian Marriage, Family, and Individual Counseling from Southeastern Baptist Theological Seminary.

Have you been resonating with the autistic experience that you're seeing others talk about? Are you suffering from autistic burnout after a lifetime of heavily masking your “real self”? Do you hold yourself to ridiculously high standards, then feel defeated when things don’t go perfectly? Is your connection with others not quite what you pictured it being at this stage in life? Does work completely exhaust you, but you can’t quite find a job that lights you up? I offer Autism evaluations and therapy to adults.

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You’re feeling tired, anxious, empty, hoping to find balance with your school life, family, friends, and mostly with yourself. You want to change how you approach the stressors in your life, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Are you hoping to find someone that will not only listen to you but also your story? You want to wake up in the morning happy to start the day and with confidence that you can meet any challenge thrown at you. This is an opportunity to begin to feel seen and heard. Asking questions, you had not considered before. The good news is that you are the expert of your life and together we will work towards finding and knocking down barriers that are keeping you from your authentic self. My specialty is you. I'll guide you through those uncomfortable and difficult discussions with the goal of seeing those problems with a new lens and solving them.

Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.

Our mission at FullScope Counseling Services, PLLC is to create a safe, compassionate, authentic and caring environment where we guide in helping our clients to make empowered decisions about their individual and professional lives. We assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming current issues that prevent them from feeling fully empowered. At FullScope, we know that an individual is always growing personally and healing is always happening. Sometimes each of us needs support and guidance in our journey. Our approach to counseling is an integrative approach based on years of experience and training. We treat each client as the unique individual he or she is. Our first priority is to listen and understand designing the counseling process around our client. From the beginning of the counseling process, there is much emphasis on forming a strong relationship. We believe the foundation of the success of counseling is based on the creation of a relationship in which clients can feel comfortable, can be understood, and can trust. FREE 15 MINUTE PHONE CONSULTATION! The phone consultation is not therapy; however, this is an opportunity for you to speak with an experienced therapist to determine if receiving therapy or life coaching is a good fit for you or your family member.

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Therapy is all about growth for an individual. Growth can sometimes be a scary thing. Oftentimes, growth feels like staring into the darkness with the expectation of walking forward without falling. Whether you struggle with mental illness or you just need extra support in life, I can help you walk through the darkness of the unknown. The beautiful thing that therapy offers is this: you can create your own light. As we walk through the darkness, you will begin to see more and more light. Gradually, the path will become more clear and YOU can choose the next direction. I am an expert in the field of clinical mental health and I have worked with all ages. I specialize in treating anxiety, depression, corporate stress, and relationship issues. We can walk through the dark unknown together as you begin to create you own light and path for your life! All you have to do is take that first step. Currently licensed and taking clients in both NC and SC.

Have you recently experienced trauma or struggling with past trauma? I provide trauma-informed therapy in a way that is warm and engaging. Are you stumbling through the relentless bs of the last few years? Perhaps current events reopened old wounds or crushed you with crippling anxiety. I work with clients who are distressed, in pain, and ready for relief - who go between feeling incredibly tense or just numb. I treat different types of trauma with a focus on complex childhood trauma. Together, we'll identify the source of your pain and find ways to help you heal so that you can feel and function better. Often that looks like improved relationships, a calm mind, relaxed body, and a clearer vision about what you want to accomplish moving forward.

Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnecting with themselves, and finding new ways to respond so that they can move forward with hope, self-compassion, and empowerment. I have spent many years working in college mental health, helping students from all identities and backgrounds navigate the growth and challenge of the college experience. My approach is collaborative. Together we figure out what's getting in the way for you. I'll be with you in the hard moments, naming and exploring your thoughts, feelings, and experiences so that you can find ways to respond to them that are helpful. Increased connection with your body is key. Let's also celebrate the wins, big and small, along the way. Finding a therapist that is a good fit is so important—if you're not comfortable enough to tell your therapist what's really going on, therapy won't work. Let's find a time to connect to see if I would be a good fit for you in your next step.

We help college students and young adults improve mental health difficulties so that they can find success in college and in life. Counselors range from doctorate to master's level and hold extensive experience in varying clinical approaches. Our goal is to support our clients during challenging life transitions. Contact us by calling or texting 336-663-6570 to get started. We offer counseling in person and remote to anyone in North Carolina.

Mental Edge Counseling’s focus is more than behavioral health services. Our mission is to provide modern approaches using a trauma-informed and a culturally sensitive lens to produce results that will enhance our clients’ overall quality of life and mental health. We strive to develop a strong relationship with our clients and community by providing an inviting experience during every phone call and every visit.

By choosing to be here, you’ve taken an important step in your therapeutic journey. My goal is to provide a supportive space where you can feel heard. With two years of experience as a middle school counselor before transitioning to private practice, I specialize in working with children, adolescents, and young adults (ages 18-25). I help clients address a variety of challenges, including anxiety, depression, trauma, and behavioral issues. My approach centers on building healthy boundaries and developing coping skills to foster positive relationships with yourself and others. I am excited for you to start this journey towards a better life. Let's see if we're a good fit!

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I've heard many times how difficult it is to find the right match or how scary it is to start the journey of therapy--- which is why the core value at All In Mind is bringing the genuine human therapist to the room. Allowing you to be heard and working through the challenge(s) that brings you to therapy. If you find that you are struggling with negative thoughts, anxiety keeping you stuck in one place, trauma that you don't know how to deal with---this is a good first step. Let's connect and see if I'm a good fit for you!

Feeling stuck? Burned out? Overwhelmed by life, classes, or relationships? College is supposed to be a time of growth—but sometimes it just feels like too much. Whether you're dealing with anxiety, depression, burnout, relationship stress, substance use, or just trying to figure out who you are and where you're headed, you don’t have to do it alone. I’m a licensed therapist in North Carolina and South Carolina, and I help college students cut through the noise and start making real progress. My approach is straightforward, down-to-earth, and action-oriented. We won’t just talk about your problems—we’ll work on them. Together. I’ve spent years working in mental health, helping people push through tough situations and come out stronger. If you're tired of overthinking everything and ready to get unstuck, you're in the right place. Here’s what to expect: --A mix of support and honest feedback --No judgment, no BS—just real conversation and real progress --Tools to help you manage stress, improve your mood, and get clarity on your next steps --A focus on what matters most to you—whether that’s your mental health, your relationships, or your future I work with college students of all backgrounds, including men and women, LGBTQ+ individuals, student-athletes, first-gen college students, and anyone navigating big life questions. I also have a special interest in men’s mental health. Credentials: Licensed Clinical Mental Health Counselor (LCMHC) - North Carolina Licensed Clinical Addictions Specialist (LCAS) - North Carolina National Certified Counselor (NCC) Licensed Professional Counselor (LPC) - South Carolina Master’s in Clinical Mental Health Counseling What therapy looks like with me: We’ll talk about what’s going on now—not just dig into the past. We’ll focus on practical tools and real change using approaches like CBT, Motivational Interviewing, Solution-Focused Therapy, and 12-Step principles when helpful. If you’re feeling lost, stuck, or just plain exhausted, I’m here to help you figure things out and move forward. Before we start, I offer a free 15–20 minute video consult to make sure we’re a good fit. Therapy is a commitment—you deserve to work with someone who gets you.

Tara has an energetic laugh that puts clients at ease and enjoys playfully incorporating her love of sarcasm into her work with her clients. She has been known to lovingly call people out on their “bologna” when she hears it and is a great accountability partner. Tara is also incredibly empathetic and provides a warm and safe environment and a quiet listening ear when the situation calls for it. Noticing and reading nonverbal communication and body language is a skill Tara possesses in spades so she often learns a lot even from things that go unsaid. Tara is judgement free and she encourages you to be genuine and authentic. Tara is passionate about working with young adults who are struggling with life transitions or adjustments and those who experience anxiety due to "trying to do it all" and trying to be "everything for everyone". She knows and understands the pressures that our society puts on young adults and aims to help them regain control of the chaos and find some peace. Tara also loves guiding clients towards healing relationships and teaching more effective communication- whether it be with your spouse, a family member, or a co-worker/boss. Through their work together, Tara and her clients work to find tools and skills to improve the areas a client can change and ultimately work towards self-acceptance.

I am a military spouse, former educator, and mother who enjoys working with adolescents and students of all ages. It is my goal to ensure that individuals I have the opportunity to work with understand they have someone who is willing to listen and offer unbiased feedback. I understand that being a college student can be challenging at time, but knowing you have someone who understands and is willing to help guide you through any tough times you may have makes all the difference.