Therapists for college students near Harvard University

Hello! The transition to college and university can be a very exciting one, and can also bring up new challenges and unforeseen emotions. I’m here to support you in an authentic and non-judgmental way as you navigate this transition and new experiences. I use a collaborative approach, centering and honoring YOU as the expert of your experience. Through our work together, I hope that you will feel empowered to take steps towards a healthy well-being.

The Therapy Center at the Boston Graduate School of Psychoanalysis focuses on affordable, confidential, individualized psychotherapy to help people examine problems, find freedom from troubling patterns of behavior, and make long-lasting change. We understand that that the cost of therapy is always a concern, so we offer therapy with a completely negotiable fee (after the $30 initial consultation fee). We have found that mutual trust and respect is the foundation of the therapeutic relationship that allows people to express themselves freely. With a focus on in-person care and over 45 therapists who are able to serve diverse population in an array of world languages, our individualized approach allows for treatment tailored to your needs. Whether you are looking for short or long-term care, The Therapy Center provides treatment in an inclusive clinical setting for individuals in all stages of life, with a wide range of life challenges including anxiety, depression, college adjustment, LBGTQ+ inclusive care, difficult relationships, career concerns, job stress, and many more.

Located in Cambridge, Somerville, Brookline, Boston, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.

I believe one of the bravest things you can do is begin to understand your own story. What often brings us to therapy are life events that we did not sign up for or want to face. Unanticipated endings, dealing with uncertainties and fear can bring us to crossroads. These intersections present an opportunity for our hearts to grow and for our lives to align with our true north. My primary work has been in medical settings, including inpatient, outpatient, and community health. I believe that when working with individuals, the human connection is the core of what makes therapy meaningful and effective. If you are dealing with old patterns, a new health diagnosis, or experiencing significant loss or relationship issues, my practice might be a good fit. I welcome you to give me a call to discuss further whether I can be a good fit for your needs.

Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be parenting, relationship, or corporate? If so, let’s schedule a phone consultation and make a plan to meet your needs and achieve your goals!

I work with people looking for ways to thrive, particularly in their most important relationships. I collaborate with clients through psychotherapy to help them find their voices, identify deeper needs, and build skills to create effective, healthy connections. Over time, clients learn to make small, regular changes in how they communicate, resulting in healthier relationships and more meaningful connections. Equipped with deeper insight and stronger communication strategies, clients have a shot at getting closer to living the lives they want.

I am a board certified psychiatric mental health nurse practitioner, providing care to patients throughout the life-span, with a concentration and interest in children and adolescents. I received her Bachelor of Science in Human Services at Northeastern University and later received both her Bachelor of Science and Master of Science in Nursing at Massachusetts General Hospital Institute of Health Professions. As a nurse practitioner, my goals are to provide individualized, multimodal care to each of my patients using a combination of psychopharmacology and therapeutic interventions. I have a special interest and experience in treating mood disorders, anxiety disorders, ADHD, trauma related disorders, eating disorders and psychotic disorders.

My passion is working with people who are beginning to realize they feel exhausted and overwhelmed, and think it may be because of patterns of people-pleasing and perfectionism. They are beginning to realize that their drive to be high-achieving might be fueled by low self-esteem. They are performing well in many aspects of life, but they still don’t feel good enough. I also have a passion for working with adult children of emotionally dysfunctional families, who realize that current relationship stress may stem from the stressful family environment they grew up in.

Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our trauma-informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

I am a pre-licensure clinician and post-doctoral fellow in clinical psychology with Copernican Clinical Services. I have worked in numerous settings across schools, community health centers, and college counseling environments. I work with clients to create a highly specialized therapy experience that best suits their needs and facilitates personal and emotional growth. I often work with clients to manage and extinguish anxiety symptoms and live a fuller, more meaningful life. My therapeutic style focuses on an integration of Cognitive-Behavioral Therapy (CBT) and Relational-Cultural Therapy (RCT) techniques. I have extensive experience with queer/LGBTQ+ individuals across the lifespan and including issues such as coming out, sexuality, LGBTQ+ family life, life transitions, HIV, and experience of gender roles and presentation. I work to help clients understand how their thoughts, feelings, and behaviors impact their experience of the world and their lived identities. I strive to create a safe environment and my therapeutic style is informed by queer and anti-racist justice work.

Guiding You to Understand the Foundation of Your Life Like physical health and fitness, each human being is living at a level of mental health and fitness. The level of mental health a person is able to live in regardless demographics including age is unlimited. The greater the level of mental health cultivated inside, the more natural it is to experience resilience, presence, connection, clarity, love, peace, respect, trust, inside regardless the live event. Nature designed our operating system inside: "We are built to heal, love, respect, connect, resolve, be prosperous in right ways, optimal ways...when we cultivate next levels of mental health...self-awareness...psychological fitness inside." Cultivating greater levels of mental health inside becomes choosing, understanding, responding from, for example, innate wisdom in live time, an ultimate, yet essential psychological capability inside. It has often been dismissed, ignored or dormant due to a lower level of psychological awareness inside: that it exists inside, what it is, how to access it and why to access it. It is also upgrading essential awareness inside with navigating: relationships, biological health challenges, sudden unexpected and expected life transitions such as death of a loved one, divorce or marriage, moods, finances and career challenges. Finally, it is healing the source of trauma inside and upgrading awareness with work performance, academic performance, mistakes and set-backs. I also have a great deal of knowledge about the Mind-Body connection pertaining to mental health based on leading-edge facts. Currently, mental health services are provided through Telehealth. When participating in Telehealth services, please have a physical space which allows for privacy consistently throughout an appointment. Please visit mindthoughtconsciousness.com. Read pages, watch videos and listen to your gut to discern whether this counseling approach is the right approach for your mental health counseling. Wishing you the best with completing next steps to cultivate and experience greater levels of mental health inside.

I truly enjoy working collaboratively with patients seeking help to gain insight, make changes in how they cope with stress and emotions, alter stuck patterns in their lives, and learn new, more effective ways to relate interpersonally. I would love to meet you and see if we can connect to improve whatever has been causing you pain or struggle. You may be dealing with everyday stresses of college life and demands, adjustment to a new college environment, complicated or traumatic family history, or trying to achieve relief or remain stable with significant diagnoses such as PTSD, depression, anxiety, mild to moderate eating disorders, and emotional intensity. I have extensive experience treating survivors of trauma. These experiences can lead to an array of difficulties including PTSD, dissociation, anxiety, depression, and emotional dysregulation. I am experienced at working with any of these problems/diagnoses and more. I work with each person individually to identify treatment goals and decide what approach might be the best fit. I tend to integrate treatment models in my thinking and practice, with intensive training completed in Dialectical Behavior Therapy and advanced training in psychodynamic treatment. My style is warm and non-judgmental, sensitive, deeply caring, and very appreciative of humor and creativity- these are incredible human resources. I look forward to meeting you and hope we can forge an important supportive relationship that also provides change and promotes growth in these pivotal years.

I work with clients to manage how their mental well-being impacts their work. Mental health challenges can affect focus, confidence, and performance, and many of my clients experience anxiety, depression, trauma, perfectionism, or ADHD. I also work with students and professionals who are seeking direction in their careers or navigating a transition. Together, we use evidence-based therapy (including CBT and EMDR) and practical career guidance to align your career goals with your personal well-being.

Hablo espanol et je parle francais. It's natural to feel concern about starting therapy and finding the right therapist. It takes courage to look inside and even more courage to reach out for someone to help you make change. One can only find out whether one can have an authentic, caring connection with any given therapist through trying it out and openly discussing the relationship. I will explicitly make space and seek regular feedback from you about our work together to see how the fit and progress feels for you. I completed all of my clinical training at Harvard Medical School through their programs at VA Boston and Cambridge Health Alliance. I can help you notice what you want to change and identify goals for therapy. I have been described as an empathic, nonjudgmental therapist who brings warmth and respect to the therapy room. I use mindfulness to help you notice your sensations, feelings and thoughts, and accept them while setting intentions to make changes to reach goals you value. I see clients mornings, evenings and weekends and specialize in stress for teens, students and professionals including women's issues. I speak French and Spanish fluently. More personally, I enjoy meditating and spending time in nature — rock-climbing, hiking and cycling. I grew up in Europe in a diverse family and bring a multicultural sensitivity to therapy.

We are a new mental health facility in Medford, MA. Available to help students struggling with general anxiety, depression, pending life changes and other issues around adjusting to life's challenges.

I believe personal growth and healing can come from a strong therapeutic alliance. Change and recovery are possible. I promise to provide a trusting, open environment where you will feel seen, understood, and accepted as you are. My approach is genuine, creative, and curious. I strive to help you recognize beliefs that are holding you back, more effectively face struggles in your life, and learn skills to develop healthier relationships and a more meaningful life. In the end, the larger goal is to make you a better ally to yourself. Over the years, I’ve worked primarily with adults and adolescents with depression, anxiety, and trauma and have extensive experience working with identity issues and major life transitions. My clients have experienced challenges with their friendships and family relationships, gender and sexual identity, schooling and careers, parenting and caregiving, and illness and loss. I draw on diverse therapeutic approaches including mindfulness, family systems theory, Internal Family Systems, Cognitive Behavioral Therapy and DBT. It takes great courage to face what Yeats described as the “dark corners” of one’s soul. I welcome the opportunity to meet you and support your exploration and self-discovery.

At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with your values. I have expertise in trauma and stress, substance use, grief, and motivational issues. I have extensive experience working with people from diverse backgrounds as well as treating military service members, veterans, and their loved ones. I thoroughly enjoy the collaborative process of determining what interventions will best fit your needs and look forward to understanding your treatment goals.

Here at TAK Center of Mental Health, we are dedicated to meeting all of your healthcare needs in an effort to improve your quality of life and accompany you through your academic journey. With a primary focus in psychiatric medication management, our providers specialize in anxiety, depression, grief, stress, and ADHD symptoms. We pride ourselves in having access to quality care for students and faculty -- we offer convenient virtual telemedicine new patient appointments within 1-2 weeks through your smartphone or computer with our board certified psychiatrist, Dr. Ramteen Rezai. Dr. Rezai is licensed in Massachusetts, New York, and New Hampshire and is able to treat all students and residents of these states. To set up an appointment, please contact our office at 978-728-4957, message us through our website https://www.takcmh.com/new-patient-inquiries, or email us at takcmhinfo@takmedgroup.com.

Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnecting with themselves, and finding new ways to respond so that they can move forward with hope, self-compassion, and empowerment. I have spent many years working in college mental health, helping students from all identities and backgrounds navigate the growth and challenge of the college experience. My approach is collaborative. Together we figure out what's getting in the way for you. I'll be with you in the hard moments, naming and exploring your thoughts, feelings, and experiences so that you can find ways to respond to them that are helpful. Increased connection with your body is key. Let's also celebrate the wins, big and small, along the way. Finding a therapist that is a good fit is so important—if you're not comfortable enough to tell your therapist what's really going on, therapy won't work. Let's find a time to connect to see if I would be a good fit for you in your next step.

I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and attention to one's experience), and cognitive-behavioral techniques (focusing on the impact of thoughts, emotions, and behaviors). I work to help individuals managing anxiety, depression, life transitions, and relational stressors. In addition, I have specialized training & experience in helping people heal from trauma. I have training and experience working with couples looking to improve connection and overcome difficulties in healthier manners.