Therapists for college students near Harvard University

Our College Mental Health Programs provide young adults with educational opportunities to build collegiate resilience, academic and wellness tools, and social connections. Our work is steeped in the principles of psychiatric rehabilitation: personhood, hope, choice, and self- determination, and we believe in recovery from mental health and substance use conditions, and the power of peers, mentoring, collaboration, mutuality, and inclusive communities.

I am a licensed mental health counselor with professional experience supporting adolescents, young adults, and the aging adult population. My clinical specialties are in mood disorders (such as Depression) anxiety, trauma, low self-esteem, cultural identity issues, women conflict, and interpersonal conflict. As your counselor, I will support you in identifying your reasons for seeking therapy services through open discussions, reflective listening and clarifying questions. I will help you navigate through the stressors, triggers, or conflicts that impact personal growth and development while assisting you in practicing effective coping techniques/methods. The initial sessions focus on building rapport with me whereas the following session will consist of more in-depth conversation. You are the narrator of your story, therefore, you get to dictate your own path to progress/recovery. So please reach out and be brave enough to start a conversation.

Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment in which challenges can be made and change can be found. I am a bilingual in Spanish and English. I received a specialization in Health Psychology from William James College (formerly MSPP). I have over 10 years experience in an integrated health care setting. Prior, I worked in child welfare. I accept Blue Cross Blue Shield. I am also an out-of-network provider for most insurances. Reimbursement is often available through PPO plans. Bienvenido/a. Yo trabajo con adolescentes y adultos en inglés y español. Algunos clientes están enfrentando desafíos cotidianos y otros están bregando con asuntos del pasado. Como terapeuta es un placer proveer un ambiente compasivo y cálido donde puede cambiar.

I work with adults, adolescents, couples and families to help folks live full and meaningful lives. If you choose to work with me, I will assume you’re coming with problems in your life or your relationships that you’d like to work on. I will hold steadfast to the idea that people are not problems, problems are problems. And while therapy might not be the exact solution to what ails you, it can help a good bit. And I want to help. I’m in this work because I believe in the power of talk therapy to bring about positive changes to our lives. I’ve spent a good bit of time learning how to listen well, ask thoughtful questions, and empathize with my clients. I work with clients experiencing a wide range of issues like depression, anxiety, life transitions, relationship challenges, and general stuckness. I’m confident enough to know that I can be a great fit to some folks and humble enough to know that I’ll be a terrible fit to others. And I’m pretty sure this blurb isn’t enough to determine which is which, but a free 15-20 minutes on the phone could get us close to knowing if therapy together is worthwhile. Let’s chat. I trained at the Brookline Center for Community Mental Health and the Boston College School of Social Work. I’ve done advanced training in narrative therapy through the Narrative Therapy Initiative.

Hi! It’s not easy to find a good psychiatrist. I believe a good psychiatrist puts trusting their patients first and takes extra time to get to know them. To ensure high-quality psychiatric services, I operate a boutique practice, where patients have access to sooner appointments and can speak to me outside of appointments, if needed. If we work together, I strive to individualize your treatment to what works best for you. I have an active therapeutic style to make sure your sessions are engaging, helpful, and sometimes even fun!

12/27/24 update: I have 1-2 openings weekly/every other week (virtual or in person). I am a clinical psychologist, staff psychologist the Department of Psychiatry at Massachusetts General Hospital/Harvard Medical School, with a small private practice in Brookline. I provide cognitive-behavioral therapy(CBT), dialectical behavioral therapy (DBT) informed and psychodynamic therapy. I use skills training where it can be helpful. I work on tailoring my approach to patients' specific needs, and take on a pragmatic, engaged role in the therapy process. I am not in network with insurance but can provide claim forms.

Welcome! Working with young adults is a specialty of my practice. I have helped endless university students navigate the very specific issues that come up during this time. Together we will work on finding your confidence and balance. Whether something is coming up for you that is specific to the here and now like a stressful academic period or a complicated relationship dynamic or rather a long term pattern you'd like to work on, I can help.

NOW ACCEPTING NEW CLIENTS. I works with young adults suffering from a wide range of mental health concerns. I takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. I am particularly interested in treating individuals experiencing anxiety, depression, bipolar and trauma-related issues. I aim to support clients with their mental health journey by incorporating principles of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) skills, motivational interviewing, trauma informed therapy, and strength-based framework. In order to aid clients in their pursuit of living a healthier and happier life, I establish a genuine and non-judgmental therapeutic relationship by providing empathy, acceptance, validation and unconditional positive regard. I believe in the importance of creating a warm, safe, and supportive therapeutic space for effective healing to take place. I focus on treating individuals with respect and integrity when they are at their most vulnerable. I also have a passion for working with athletes. I value bringing mental health support to sports. I focus on the emotional wellbeing of high-performing athletes in order for them to reach the next level of performance. I help athletes build resiliency and navigate the troubles of playing sports, including managing perfectionism, preventing burnout, and building mental toughness. This passion for aiding high-performers blossomed at University of Central Arkansas’ Counseling Center where I worked directly with student-athletes providing individual counseling and support to multiple sports teams. Prior to becoming a counselor, I was an assistant coach for women’s soccer and lacrosse at Hendrix College where she was able to assist student-athletes on and off the field.

PLEASE NOTE: currently, only Telehealth sessions are available. I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life, and to have real and meaningful relationships. My orientation is interpersonal, psychodynamic and emotionally focused.I am very active in the therapy relationship and work hard to help clients uncover the dysfunctional patterns that get in the way of genuine, healthy relationships, career goals and personal happiness. In addition to providing psychotherapy services, I offer Neurofeedback . The combination of psychotherapy and "brain training" can be a powerful and effective one, whether individuals are looking to cope with stress or are looking to attain peak performance in their field of endeavor.

I work with adults of all ages, and particularly enjoy helping college students struggling with anxiety, depression, trauma and developmental issues that are prominent at this life stage. I provide a warm, collaborative environment within which I help my clients develop curiosity, self-compassion, and the courage to make important changes. I incorporate psychodynamic, relational, experiential/emotion-focused, cognitive-behavioral and mindfulness-based approaches in my interventions. I take an active approach to help my clients achieve their goals and resolve their problems. I see people in person in both my Wellesley Square and Coolidge Corner (Brookline) offices. I am also available for zoom sessions on a secure, end to end encrypted account.

“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.

Patrick is a highly educated and versatile psychotherapist. He specializes in the enormous challenges diverse people and immigrants face in the United States. Patrick is fluent in English, Cantonese and Mandarin, he works with adolescents, adults and couples who are facing loneliness, isolation, depression, anxiety and fear of the unknown. Patrick is committed to supporting people who may feel a lack of understanding of their life situation. He is here to serve people who may feel isolated in their own country or lonely living far from family and a familiar community.

I work with people looking for ways to thrive, particularly in their most important relationships. I collaborate with clients through psychotherapy to help them find their voices, identify deeper needs, and build skills to create effective, healthy connections. Over time, clients learn to make small, regular changes in how they communicate, resulting in healthier relationships and more meaningful connections. Equipped with deeper insight and stronger communication strategies, clients have a shot at getting closer to living the lives they want.

As a somatic trauma therapist, I specialize in supporting individuals affected by complex childhood and developmental trauma. My approach focuses on helping you tune into the mind-body connection as a pathway to healing and building a stronger connection with yourself. Our work together will be a collaborative effort. We will focus on addressing areas of pain while nurturing your inner strength and resilience. My commitment is to be fully present, creating a supportive environment that allows for personal growth and healing.

My passion is working with people who are beginning to realize they feel exhausted and overwhelmed, and think it may be because of patterns of people-pleasing and perfectionism. They are beginning to realize that their drive to be high-achieving might be fueled by low self-esteem. They are performing well in many aspects of life, but they still don’t feel good enough. I also have a passion for working with adult children of emotionally dysfunctional families, who realize that current relationship stress may stem from the stressful family environment they grew up in.

I provide therapy to adults and have experience treating a variety of issues, including: anxiety, depression, life transitions, relationship issues, grief, caring for a mentally or physically ill family member, parenting issues, fertility issues, desire for increased self-understanding,career decisions/development, and insomnia My therapeutic style integrates approaches from several schools of thought. I help my patients understand how their past and unconscious experiences shape who they are and I also help them develop skills for coping with life problems. This integrative style helps patients to effectively link their past, present, and future. I also value the healing power of relationships, which includes the relationship between patient and therapist.

The Awaken Mind Center team has years of healthcare experience and expertise in various areas of the healthcare system. This allows us to work with each individual to address each person's specific mental health needs. ● The Awaken Mind center team offers o Initial Evaluations o Medication Management (Psychopharmacology) o Second Opinion o Evaluation for Medicinal Marijuana o Genetic Testing o Life Coaching ● Individual staff and/or patients are more than welcome to contact Awaken Mind Center directly o www.awakenmindcenter.com o info@awakenmindcenter.com o Office phone: 617-729-2369 o Office Fax: 617-655-9316 o Office Hours: ▪ Admin: 8am-5pm M-F ▪ Provider Hours: Monday through Sunday 8am-8pm (varies by provider) o Address: ▪ 500 Grossman Drive #1132 Braintree, MA 02184 ● Awaken Mind Center accepts the following insurances (Commercial Plan only) o Aetna o Allways Health Partners/Mass General Brigham Health Plans o Blue Cross Blue Shield – BCBS o Cigna o Harvard Pilgrim o Optum Health o Tufts Health Commercial o United Health

We are a family centered group practice with clinicians who have different specialties. We are collaborative and work very well as a team. We're located in the heart of Lexington. We take major insurances. We are seeing people in person and via telehealth. We have availability currently.

College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, and feel okay with not having it all figured out yet.

Please visit my profile to learn more about my services.