Therapists for college students near Harvard University
Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.
One of my specializations is helping students who feel they are on the verge of dropping a semester because of stress, anxiety, or other difficulties. If you feel stuck, overwhelmed, in a crisis or at a crossroads, or in any situation in which 50 minutes of counseling isn't “enough”, an Individual Counseling Retreat may be a good fit. This service was created in part to fill a gap in services between the 50-minute session and going into a hospital or rehab. But it's also intended for anyone who simply wants or needs to go deeper than the typical therapy session. A personal counseling retreat puts therapy into a different context: An inspiring setting with a lot of time outdoors. Time to walk and talk, rather than just sitting, and leverage the healing effect of time in nature. We choose a retreat center or other setting so that the process itself is uplifting and inspiring, both calming and energizing. The impact of getting off the grid and devoting time to re-grouping can't be overstated. The time frame of a multi-day retreat allows a lot of learning and processing in a condensed period of time, with a minimum of distractions. The counseling addresses your difficulties, but also focuses on positive psychology- the skills of thriving and well-being. It also integrates meditation, mindfulness, yoga, and healthy food. The one-to-one counseling allows for truly personalized attention and coaching. It provides the time and space to explore issues in depth, connecting dots and seeing new ways of responding. It's not a magic cure, because nothing is. But it is a unique and highly impactful experience and a powerful commitment to your future well-being. A typical retreat is 3-5 days, and includes mindfulness meditation, stress management skills, Mindfulness-Based Cognitive Therapy (MBCT), addiction recovery counselings as appropriate, and other evidence-supported therapeutic frameworks. MBCT focuses on empowering you to understand helpful and unhelpful patterns of thinking and reacting, and grow the positive ones. The work focuses primarily on the here and now, less on lengthy excavation of your past. The overall goal is resourcing you with new skills to better manage the stress and challenges you return to post-retreat. You come away with more than a diagnosis and a medication prescription. The outcome of a retreat is a new understanding of how your mind, nervous system and body interact, and how to ride life's ups and downs with more resilience. You leave with a post-retreat plan of self-care, which includes specific daily practices to support ongoing self-regulation and what you value most: Being your best self. As appropriate, post-retreat follow up with me is available. Clients who bring flexibility of mind- an ability to look at problems in a new way- and who have a love of the outdoors tend to resonate with this work the most. To discuss fees, location options and other logistical matters, email or call. Let's find a plan that works for you!
Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone. Sessions are grounded in compassion, evidence-based practices, and cultural sensitivity. You can expect a safe, supportive space to explore your experiences, navigate emotions, and grow at a pace that feels right for you. If you’re ready to begin your journey toward healing, click the website link to learn more or book your first session. Whether this is your first time in therapy or you’re returning, let’s work together to help you move forward with clarity and confidence.
Having worked in a variety of mental health settings and most particularly through my work at academic Boston-area hospitals, I have developed both an affection for and an expertise in working with people in their 20's. It is such a time of change, choices, transitions and adjustments. Finding a way to ground ourselves and connect with our own instincts can make all the difference in the journey through adult life.
I work with students from all backgrounds and across the college experience. My ideal client is someone seeking a safe, supportive space to explore thoughts, feelings, and challenges without judgment. You might be navigating stress, anxiety, depression, relationship struggles, academic pressure, life transitions, or self-esteem challenges. In therapy, I meet you where you are and work with you to identify your strengths and goals. I primarily use CBT and ACT, while integrating techniques from multiple modalities to match your unique needs. My approach helps you build resilience, manage stress, and develop practical skills to navigate college life and beyond. I see therapy as a journey, and my goal is to provide a supportive, understanding space where you feel heard, empowered, and equipped to create meaningful change.
My name is Kristina and I am a Licensed Independent Clinical Social Worker located in the Greater Boston area. My approach is to be authentic, non-traditional and meet clients where they are in their journey. I am specially skilled in a harm reduction framework and provide therapy without judgement. I also use an equity-focused lens and bring social justice into my whole-person approach. My flow is to allow the client to drive the sessions and encourage them to come with whatever version of themselves that they see fit. I have several years of experience working as a therapist in a community health center, working on an addiction team, primary care teams and providing group therapy. My group work experience has been running creative coping (art-based skills) groups, women’s groups and addiction/recovery groups. Most of my clinical work has consisted working with those with a history of chronic homelessness, individuals with prolonged institutional care histories, poly-substance use and severe mental health complexities. These experiences have led me to believe that therapy needs to be decolonized and more authentic to the client and therapist. If you think this ideology is a good match for you, feel free to reach out to inquire about services.
I am a certified Emotional Freedom Techniques (EFT) practitioner. EFT combined with traditional talk therapy is powerfully effective for releasing any distressing emotions, it is easy and non invasive, I lead you through a tapping sequence on the body's meridian points and we can pull up whatever is bothering you and turn it off! I love this technique!
Welcome to Nomad Counseling and Wellness! My name is Emily and I am a licensed clinical mental health counselor. I believe therapy should be convenient and accessible so I provide therapy via video, available from the comfort of your own home. I work with adult (18 and up) Massachusetts residents. Sessions are securely conducted using the online client portal. All you need is a good internet connection and a device with a webcam like a smartphone, tablet, or computer. I look forward to meeting you!
My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clients are between the ages of 16-40 and individuals of color.
Focus on anxiety, self-esteem, multicultural/diversity concerns, adjusting to college, life transitions, depression, sexual orientation/questioning, emotional well-being, men's issues, communication, interpersonal relationships, stress management, trauma informed, interactive and collaborative therapeutic approach.
Dr. Kaila Mack is a licensed clinical psychologist specializing in cognitive-behavioral therapy for anxiety disorders, OCD, OC related disorders (e.g., hair pulling disorder, skin picking disorder), depression, and co-occurring conditions. Dr. Mack's treatment approach is guided by scientific research and more than 15 years of clinical experience. In her practice, Dr. Mack helps patients to change unhelpful patterns of thinking and behavior to feel more centered in the present, connected to their values, and able to live the life they want. Seeking mental health treatment is a big step. I commend you for taking it. Finding the right fit in a therapist is also important. Please browse my webpage, where I describe my clinical services as well as my education and experience. If you think we would be a good fit please contact me for a complimentary 15-minute consultation.
I work with college students who are adjusting to the transition and stressors of academic life. I enjoy working with college students who need support around balancing academic and athletics. I also work with students who are dealing with family and relationship (friendship or romantic) conflict.
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods. My therapy style is quite flexible I have learned to integrate a wide variety of effective methods to help people cope. I help my clients learn to manage their anxiety, depression, or better communicate with their partner so they can improve their quaility of life and have more productive, meaningful lives and fulfilling relationships. As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.
Rooted Behavioral Therapy is a group practice of doctoral-level clinical psychologists specializing in stress, anxiety, and trauma. We combine genuine warmth with evidence-based techniques — so the changes you make in therapy are real and lasting. We primarily draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and tailor every treatment plan to you. We offer individual therapy via telehealth for adults living in Massachusetts — and as Boston residents ourselves, we're honored to be part of this community.
You're tired of the way things are. I provide the compassionate, expert support you need to help you to help you reclaim peace and rest. I’m a pediatric psychologist who delivers online specialty therapy to support teens and young adults across MA and RI with sleep problems, anxiety, and chronic medical conditions. I blend cutting-edge, solution-focused approaches with a compassionate and non-judgmental style to collaborate with you on the best ways to help. My approach is flexible and tailored to you and your goals and values. Although I do not accept insurance directly, many students have out-of-network coverage through which they can receive reimbursement from their insurers. Upon request, I can provide “superbills” to help with this process.
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life. My therapeutic approach is client-centered, reality-based and solution- focused. I also provide psychodynamic insight-oriented therapy if a more in depth exploration of issues is requested. My experience and training include relationship issues, crises related to life transitions, developmental stages, adolescent concerns, couples issues, PTSD, chronic illness, and loss. I am in a small group practice at Solutions for Living. We work within a relationship based model that emphasizes strengths, supports self care planning, encourages mindfulness and incorporates stress reduction. We also remain well informed with regard to evidence based techniques, proven theories and research.
Joshua Hatcher is a board certified Psychiatric & Mental Health Nurse Practitioner (PMHNP.) He is also dual certified by the American Academy of Nurse Practitioners as an Adult-Geriatric Primary Care Nurse Practitioner. He provides psychiatric assessment and evaluation along with medication management and optimization. He has experience caring for clients with ADHD, mood disorders such as depression and bipolar disorder, anxiety disorders, schizophrenia and various other psychiatric diagnoses. Joshua believes in caring for the whole person. He strives to understand current mental health concerns as well as various stressors and past traumas. He provides a welcoming and nonjudgmental environment for clients. He works collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication. Joshua treats clients via online TeleHealth only.