Therapists for college students near Boston College

I provide both English and Mandarin virtual psychotherapy to individuals and families. My approaches include CBT, DBT, EMDR, IFS and MI, and I adapt the approach that resonates with my clients; my practice also focuses on our automatic thoughts, behaviors, and feelings, as well as exploring cultural identity, navigating cultural dilemmas, and releasing intergenerational tension. I have more than 7 years of experience helping individuals with mental health challenges, including anxiety, depression, ADHD, cultural identity issues, and generational conflict. I am also equipped with the knowledge to work with individuals with special needs, such as autism and developmental disabilities.

Please visit my profile to learn more about my services.

College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping college students to cope with these challenges so they can thrive in school, work, and everyday life. I obtained a Bachelor of Arts degree from Cornell University in Ithaca, NY, where I majored in Psychology and developed my interest in helping others. I went on to receive a Masters of Science degree in Counseling Psychology from Northeastern University in Boston and then worked there for 6 years before starting my practice. I blend elements of Cognitive Behavioral Therapy, mindfulness, and Dialectical Behavior Therapy into my practice. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), and have seen dramatic results from its use, helping clients to overcome longstanding problems much more rapidly than with other therapeutic techniques. My practice is now fully telehealth, giving clients maximum flexibility for scheduling and convenience.

I am a LICSW with over fifteen years of experience where I collaborate with clients to discover a resiliency within themselves. My most rewarding experiences have been with young adults who may be just beginning or those returning to college and managing the challenges that arise. I work with individuals who may experience a range of issues including anxiety, depression, relationship difficulties, adjusting to life transitions and those impacted by trauma and systems of oppression. I bring warmth, compassion and sometimes humor to our conversations and enjoy working with individuals who are interested in understanding more about themselves and how they move through the world.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.

Wenhui Yang is a Licensed Mental Health Counselor with MAPSC LLC. I have 20+ years of experiencing working in various kinds of settings, including Community Outpatient Clinics, Emergency Services Program, Crisis Stabilization Units, Urgent Care Clinic, Psychiatric Admission Department, Trauma Center and latest Higher Education Counseling Centers. My lived in experience as an international student/an immigrant/an Asian/Asian American provider allow me to carry curious and multicultural lens while support individuals in managing emotions in relation to life events. I believe deeply in "you are the expert of your life experiences." Are you aware of your people-pleasing tendency? Are you hoping to break the chains of self-doubt and overthinking? Are you aware how your past has impacted distress tolerance window? Are you open to treat self like a friend? Are you ready to make room for self-exploration? Are you considering EMDR treatment to reduce impacts from past traumatic incidents? I am here for you, and I will explore your needs with you and to word towards mapping out your Self Care plan through practice of Mindfulness, Acceptance and Presence. I acknowledge that sometimes our family values/cultural values/societal values might discourage you from making space for self. You are not alone in this. Initiate it when you are ready!

*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.

Hi! Please, don't let my name scare you- I am not *that* kind of Karen. Are you struggling with worry, lack of motivation, inability to sleep, feeling disconnected from friends and/or family? I work with people, such as this, who may have anxiety, depression, PTSD, women's issues, attachment and identity concerns. As an adoption competent therapist, I also work with adult adoptees to navigate post- adoption experiences that arise and impact our life (self- included!). We will untangle your issues together so you learn how to cope more effectively. My approach is relaxed, not stuffy, and I tend to swear a lot, full disclosure. Everyone deserves mental health care so please contact me!

College can be exciting, but it can also be overwhelming. Whether you're dealing with stress, anxiety, depression, ADHD, burnout, or major life changes, we're here to help. Our goal is to provide compassionate, personalized psychiatric care in a supportive, judgment-free space where you feel heard and empowered. Together, we'll create a treatment plan that fits your needs, supports your academic success, and promotes your overall well-being. We provide customized support and services particularly for students of color and those who are new to the country. We're glad you're here, and we look forward to partnering with you on your mental health journey. Nothing is impossible; as Nelson Mandela said, “It always seems impossible until it’s done.”

You don’t have to have the “right words” or everything figured out. In sessions we will work through what’s been feeling hard and work toward understanding your thoughts, emotions, and patterns in a supportive way.

Hello, my name is Jamie Stacy and I have been a counselor for over twenty years. I understand that seeking therapy takes strength and courage and it can be a transformative decision. I am dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings while working towards your personal goals. I believe in the power of therapy to foster personal growth and healing, and I look forward to accompanying you on your journey towards greater emotional well-being. Whether you are facing specific challenges or simply seeking greater self-understanding, I am here to help support you every step of the way!

With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.

Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.

Unstoppable! >> unstoppablestudio.org ***I have very limited availability at the moment, and am specifically prioritizing for therapy clients who specifically would benefit from my specialization: people who identify as neurodivergent or disabled*** My specialty Is working with neurodivergent, Autistic and disabled folks, as well as queer, trans and fat folks. I work primarily through a narrative lens and bring In CBT, DBT (I'm not certified), ACT and ERP (so many letters!) when those skills are needed. I work with disordered eating and body image issues through an intuitive eating, HAES and fat liberation lens. I also have a research background in psychophysiology and working with how emotions and trauma show up in the body. I have some ERP training for working with OCD, as well as executive functioning coaching experience for bringing the more practical day to day living skills into therapy. I may be an especially good fit for folks who want to bring In art making, craft or other creative practices to therapy. For example, working with body image through making and altering clothing. I am in network with Aetna and Optum (waiting on cigna, tufts and BCBS as well) and am accpeting clients ages 6-14 and 18-22

Hey, my name is Kelsey! I am a biracial therapist with a warm, humorous, and affirming style. My practice focuses on supporting people living with anxiety, depression, chronic illness, or grief who choose to not worry alone. My approach is driven by various treatment modalities tailored to best fit your needs. I completed advanced post-graduate training in cognitive behavioral interventions and trauma treatment. I've worked in various settings such as hospitals, outpatient neurology clinics, and child welfare agencies. Together we will learn ways to navigate/regulate stress, reframe experiences, and build a more compassionate relationship with difficult emotions. Special interest in multiracial identity development and navigating interpersonal relationships. Too often we don't give ourselves the same grace we give others. I warmly invite you to connect with me!

My work is relationally based, and I additionally integrate the approaches of Somatic Experiencing (SE) and Internal Family Systems (IFS), which are both mind/body modalities. These approaches have been transformational for myself and many clients I have witnessed because they offer an orientation of radical openness and compassionate inquiry about all parts of your experience.

Maybe you are seeking a space to verbally process through the stuff of life. Maybe you are in the midst of a life transition of some kind, such as a breakup, job change, loss or life disruption. Maybe you have been struggling with a diagnosed (or undiagnosed) mental health condition and need support. Maybe you are at your wit’s end in your marriage or relationship and want help saving it. Maybe you want help understanding yourself better and optimizing your overall mental health. Maybe you just feel stuck, numb or off but you don’t know why. These are just a few of the challenges I regularly help people navigate successfully! I work with men, couples, and creatives who are navigating many different forms of difficulty or distress. My integrative approach (Gestalt, Rogerian, Mind/Body, Existential, Strength-Based, Emotion-Focused, CBT) provides a toolbox that will enable us to tackle a variety of problems with effective interventions. I prioritize authenticity and clarity. Therapy is a form of care. I have dedicated myself to providing a high quality experience for my clients combining professional skill and caring presence. I find this is the best way to offer safety and help clients achieve their goals for therapy. To learn more about my approach and/or schedule a session just contact me for a free consultation call.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

We provide insight-oriented, relational-talk therapy via telehealth to college students, graduate students, and couples. Our mission is to create a safe, nonjudgmental space where reflection is encouraged, insight is cultivated, and empowerment is attained.

Hi! I offer personalized therapy for individuals facing anxiety, life-transitions and stress. Together we will uncover patterns that keep you stuck and develop tools to manage challenges and create meaningful change.